{"id":978,"date":"2018-10-15T04:46:06","date_gmt":"2018-10-15T04:46:06","guid":{"rendered":"http:\/\/chamsocmebe.net\/khi-mang-thai-khong-nen-an-gi\/"},"modified":"2018-10-15T04:46:06","modified_gmt":"2018-10-15T04:46:06","slug":"khi-mang-thai-khong-nen-an-gi","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=978","title":{"rendered":"Khi mang thai kh\u00f4ng n\u00ean \u0103n g\u00ec?"},"content":{"rendered":"

Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 b\u1ea7u trong th\u1eddi k\u1ef3 mang thai \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. C\u00f3 nhi\u1ec1u th\u1ef1c\u00a0ph\u1ea9m cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho m\u1eb9 v\u00e0 b\u00e9\u00a0nh\u01b0ng c\u0169ng c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m g\u00e2y h\u1ea1i \u0111\u1ebfn m\u1eb9 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1ed3 \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng h\u00e0ng ng\u00e0y m\u00e0 m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh \u0111\u1ec3 tr\u00e1nh kh\u1ecfi nguy c\u01a1 g\u00e2y nguy hi\u1ec3m cho thai nhi.<\/strong><\/p>\n

\"Khi<\/p>\n

Khi mang thai kh\u00f4ng n\u00ean \u0103n g\u00ec?<\/h2>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m t\u00e1i, s\u1ed1ng kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn<\/h3>\n

M\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u00e1i, kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb c\u00e1c lo\u1ea1i \u0111\u1ed9ng v\u1eadt nh\u01b0: th\u1ecbt t\u00e1i, h\u00e0u s\u1ed1ng, tr\u1ee9ng ch\u01b0a ti\u1ec7t tr\u00f9ng, c\u00e1 s\u1ed1ng \u0103n v\u1edbi m\u00f9 t\u1ea1t, c\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p t\u00e1i chanh… b\u1edfi ch\u00fang c\u00f3 th\u1ec3 ch\u1ee9a c\u00e1c lo\u1ea1i vi khu\u1ea9n, virus, k\u00fd sinh tr\u00f9ng\u00a0toxoplasmosis. N\u1ebfu m\u1eb9 b\u1ea7u s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y trong 3 th\u00e1ng \u0111\u1ea7u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 s\u1ea3y thai, thai ch\u1ebft l\u01b0u ho\u1eb7c c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m kh\u00f3 l\u01b0\u1eddng tr\u01b0\u1edbc \u0111\u01b0\u1ee3c. Ch\u00ednh v\u00ec v\u1eady, \u0111\u1ec3 gi\u1ea3m \u0111\u01b0\u1ee3c nh\u1eefng nguy c\u01a1 m\u1eafc b\u1ec7nh m\u1eb9 b\u1ea7u c\u1ea7n c\u1ea9n th\u1eadn ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n c\u1ea9n th\u1eadn, \u0111\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 \u0103n ch\u00edn u\u1ed1ng s\u00f4i<\/p>\n

\u0110\u1eadu n\u00e0nh v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh<\/h3>\n

\u0110\u00e3 c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 s\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a \u0111\u1eadu n\u00e0nh t\u1edbi s\u1ee9c kh\u1ecfe sinh s\u1ea3n c\u1ee7a nam gi\u1edbi v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi. Trong \u0111\u1eadu n\u00e0nh gi\u00e0u c\u00e1c hooc m\u00f4n sinh s\u1ea3n n\u1eef oestrogen, do v\u1eady n\u1ebfu \u0111\u00e0n \u00f4ng trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n m\u00e0 s\u1eed d\u1ee5ng nhi\u1ec1u \u0111\u1eadu n\u00e0nh v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng v\u00e0 g\u00e2y c\u1ea3n tr\u1edf cho qu\u00e1 tr\u00ecnh th\u1ee5 thai.<\/p>\n

Trong s\u1eefa \u0111\u1eadu n\u00e0nh c\u00f9ng v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh nguy\u00ean ch\u1ea5t r\u1ea5t gi\u00e0u ch\u1ea5t \u0111\u1ea1m l\u1ea1i kh\u00f4ng ch\u1ee9a cholesterol, \u00edt ch\u1ea5t b\u00e9o no v\u00e0 gi\u00e0u ch\u1ea5t x\u01a1 n\u00ean m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kho\u1ea3ng 300ml s\u1eefa \u0111\u1eadu n\u00e0nh l\u00e0 \u0111\u01b0\u1ee3c. Nh\u01b0ng v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u \u0111ang mang thai trong 3 th\u00e1ng \u0111\u1ea7u th\u00ec kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng s\u1eefa \u0111\u1eadu n\u00e0nh, b\u1edfi trong 3 th\u00e1ng \u0111\u1ea7u thai nhi \u0111ang trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n ho\u00e0n thi\u1ec7n c\u01a1 th\u1ec3, c\u01a1 th\u1ec3 c\u00f2n non n\u1edbt v\u00ec th\u1ebf m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

Th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a vi khu\u1ea9n listeria<\/h3>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n listeria: c\u00e1c lo\u1ea1i x\u00fac x\u00edch, th\u1ecbt h\u1ed9p, pa-t\u00ea, c\u00e1 hun kh\u00f3i, c\u00e1c lo\u1ea1i s\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng, c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa ch\u01b0a\u00a0ti\u1ec7t tr\u00f9ng (ph\u00f4 mai ki\u1ec3u Ph\u00e1p, ph\u00f4 mai ki\u1ec3u \u00dd…)… Khi s\u1eed d\u1ee5ng nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y m\u00e0 kh\u00f4ng n\u1ea5u ch\u00edn, m\u1eb9 b\u1ea7u r\u1ea5t d\u1ec5 b\u1ecb nhi\u1ec5m\u00a0khu\u1ea9n listeria, vi khu\u1ea9n listeria c\u00f3 th\u1ec3 g\u00e2y b\u1ec7nh literiosis \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch, c\u00f3 nguy c\u01a1 g\u00e2y s\u1ea3y thai, thai ch\u1ebft l\u01b0u, listeria \u0111i qua nhau thai c\u00f3 th\u1ec3 khi\u1ebfn cho thai nhi b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng.<\/p>\n

M\u1ed9t s\u1ed1 h\u1ea3i s\u1ea3n v\u00e0 c\u00e1 c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao<\/h3>\n

M\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea3i s\u1ea3n v\u00e0 c\u00e1 c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao nh\u01b0: c\u00e1 ki\u1ebfm, c\u00e1 m\u1eadp, c\u00e1 k\u00ecnh, c\u00e1 thu… g\u00e2y c\u1ea3n tr\u1edf \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a b\u00e9, g\u00e2y ra c\u00e1c t\u1ed5n th\u01b0\u01a1ng n\u00e3o v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9. Th\u00eam v\u00e0o \u0111\u00f3, m\u1eb9 b\u1ea7u c\u1ea7n tr\u00e1nh c\u00e1c lo\u1ea1i t\u00f4m, c\u00e1 \u0111\u00e1nh b\u1eaft \u1edf nh\u1eefng v\u00f9ng n\u01b0\u1edbc b\u1ecb \u00f4 nhi\u1ec5m b\u1edfi ch\u00fang c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m c\u00e1c h\u00f3a ch\u1ea5t g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

Tuy nhi\u00ean, trong c\u00e1 bi\u1ec3n l\u1ea1i ch\u1ee9a r\u1ea5t nhi\u1ec1u\u00a0DHA, r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 th\u1ecb gi\u00e1c c\u1ee7a tr\u1ebb n\u00ean FDA khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa m\u1ed7i tu\u1ea7n n\u00ean \u0103n 340 gam c\u00e1 bi\u1ec3n h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n th\u1ea5p nh\u01b0 c\u00e1 h\u1ed3i , c\u00e1 ng\u1eeb tr\u1eafng, c\u00e1 minh th\u00e1i, c\u00e1 m\u00f2i\u2026<\/p>\n

Xem th\u00eam:<\/strong> B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u bao nhi\u00eau th\u00ec \u0111\u1ee7<\/a><\/p>\n

Khoai t\u00e2y m\u1ecdc m\u1ea7m<\/h3>\n

Khoai t\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng n\u1ebfu khoai t\u00e2y \u0111\u00e3 m\u1ecdc m\u1ea7m th\u00ec kh\u00f4ng nh\u1eefng kh\u00f4ng b\u1ed5 sung ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u n\u1eefa m\u00e0 c\u00f2n g\u00e2y h\u1ea1i \u0111\u1ebfn thai nhi b\u1edfi khoai t\u00e2y m\u1ecdc m\u1ea7m c\u00f3 ch\u1ee9a \u0111\u1ed9c t\u1ed1 solaninne d\u1ec5 g\u00e2y nguy c\u01a1 d\u1ecb d\u1ea1ng thai nhi.<\/p>\n

Nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u1ea7n tr\u00e1nh<\/h3>\n

R\u01b0\u1ee3u bia, \u0111\u1ed3 u\u1ed1ng c\u00f3 gas<\/strong><\/p>\n

M\u1eb9 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng bia r\u01b0\u1ee3u, c\u00e1c \u0111\u1ed3 u\u1ed1ng c\u00f3 gas v\u00ec ch\u00fang l\u1ea5y \u0111i oxy l\u00e0m\u00a0c\u1ea3n tr\u1edf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Thai nhi b\u1ecb nhi\u1ec5m bia r\u01b0\u1ee3u ngay t\u1eeb trong b\u1ee5ng m\u1eb9 s\u1ebd \u1ea3nh h\u01b0\u1edfng v\u0129nh vi\u1ec5n \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 tr\u00ed tu\u1ec7 v\u00e0 th\u1ebf ch\u1ea5t. Theo nhi\u1ec1u nghi\u00ean c\u1ee9u n\u1ebfu m\u1eb9 b\u1ea7u u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u trong th\u1eddi k\u1ef3 mang thai th\u00ec thai nhi sinh ra r\u1ea5t d\u1ec5 b\u1ecb c\u00e1c t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh v\u00e0 c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh \u0111ao r\u1ea5t cao.<\/p>\n

Caffein<\/strong><\/p>\n

Caffein c\u00f3 trong c\u00e0 ph\u00ea, tr\u00e0, \u0111\u1ed3 u\u1ed1ng nh\u1eb9, n\u01b0\u1edbc t\u0103ng l\u1ef1c… Caffein c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai, thai ch\u1ebft l\u01b0u, b\u00e9 b\u1ecb suy dinh d\u01b0\u1ee1ng… V\u00ec th\u1ebf, trong th\u1eddi k\u1ef3 mang thai v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng caffein \u0111\u1ec3 tr\u00e1nh l\u00e0m r\u1ed1i lo\u1ea1n qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn thai nhi.<\/p>\n

Ngo\u00e0i ra, m\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc \u00e9p ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng, ch\u00ec \u0111\u1ec1u \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng. Ch\u00ec c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c sinh con nh\u1eb9 c\u00e2n, sinh non, ch\u1eadm ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb.<\/p>\n

\u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 gi\u00fap cho b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n m\u1eb9 c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, \u0103n ch\u00edn u\u1ed1ng s\u00f4i, tr\u00e1nh nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m s\u1ed1ng, nhi\u1ec5m khu\u1ea9n, ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng… H\u00e3y l\u00e0 b\u00e0 m\u1eb9 th\u00f4ng th\u00e1i s\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh, b\u1ed5 sung thu\u1ed1c theo t\u01b0 v\u1ea5n c\u1ee7a c\u00e1c chuy\u00ean gia \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 t\u1ed1t cho n\u00e3o b\u1ed9, s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9.<\/p>\n

Xem th\u00eam:<\/strong> Ph\u1ee5 n\u1eef mang thai n\u00ean \u0103n g\u00ec<\/a>, B\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung nh\u1eefng ch\u1ea5t g\u00ec<\/a><\/p>\n

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 b\u1ea7u trong th\u1eddi k\u1ef3 mang thai \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. C\u00f3 nhi\u1ec1u th\u1ef1c\u00a0ph\u1ea9m cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho m\u1eb9 v\u00e0 b\u00e9\u00a0nh\u01b0ng c\u0169ng c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m g\u00e2y h\u1ea1i \u0111\u1ebfn […]<\/p>\n","protected":false},"author":2,"featured_media":979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/978"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=978"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/979"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}