{"id":961,"date":"2018-10-15T04:45:36","date_gmt":"2018-10-15T04:45:36","guid":{"rendered":"http:\/\/chamsocmebe.net\/me-bau-bo-sung-vitamin-d-chong-coi-xuong-cho-tre\/"},"modified":"2018-10-15T04:45:36","modified_gmt":"2018-10-15T04:45:36","slug":"me-bau-bo-sung-vitamin-d-chong-coi-xuong-cho-tre","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=961","title":{"rendered":"M\u1eb9 b\u1ea7u b\u1ed5 sung Vitamin D ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb"},"content":{"rendered":"

Vitamin D kh\u00f4ng ch\u1ec9\u00a0c\u00f3 l\u1ee3i cho s\u1ef1 h\u00ecnh th\u00e0nh, ph\u00e1t tri\u1ec3n h\u1ec7 th\u1ed1ng x\u01b0\u01a1ng \u1edf b\u00e9 m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ng\u00f4n ng\u1eef c\u1ee7a tr\u1ebb. Vi\u1ec7c b\u1ed5 sung vitamin D trong thai k\u1ef3 c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9.<\/strong><\/p>\n

\"M\u1eb9<\/p>\n

Vitamin D ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb<\/h2>\n

Mu\u1ed1n ph\u00f2ng ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng cho\u00a0tr\u1ebb m\u1eb9 c\u1ea7n ph\u1ea3i th\u1ef1c hi\u1ec7n ngay t\u1eeb giai \u0111o\u1ea1n mang thai. Th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh b\u1ec7nh trong giai \u0111o\u1ea1n tr\u1ebb c\u00f2n trong b\u1ee5ng m\u1eb9 l\u00e0 v\u00e0o 3 th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3.<\/p>\n

Trong giai \u0111o\u1ea1n mang thai, m\u1eb9 b\u1ea7u\u00a0c\u1ea7n ph\u1ea3i b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 vitamin cho c\u01a1 th\u1ec3 \u0111\u1ec3 thai nhi c\u00f3 th\u1ec3 h\u1ea5p thu qua nhau thai.\u00a0Vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng chuy\u1ec3n h\u00f3a h\u1ea5p thu canxi, gi\u00fap c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n t\u1ed1t v\u1edbi b\u1ed9 x\u01b0\u01a1ng c\u1ea5u tr\u00fac v\u1eefng ch\u1eafc, gi\u00fap cho ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u01a1.\u00a0Thi\u1ebfu vitamin D v\u00e0 canxi g\u00e2y c\u00f2i x\u01b0\u01a1ng, m\u1ec1m x\u01b0\u01a1ng \u1edf tr\u1ebb em, l\u00e0m b\u00e9 ch\u1eadm ph\u00e1t tri\u1ec3n v\u00e0 d\u1ecb d\u1ea1ng x\u01b0\u01a1ng, n\u00f3 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e2n n\u1eb7ng khi sinh c\u1ee7a b\u00e9.<\/p>\n

M\u1eb9 b\u1ea7u\u00a0c\u00f3 th\u1ec3 b\u1ed5 sung vitamin D t\u1eeb ngu\u1ed3ng th\u1ef1c ph\u1ea9m ho\u1eb7c u\u1ed1ng 1000 \u0111v vitamin D m\u1ed7i ng\u00e0y ho\u1eb7c u\u1ed1ng duy nh\u1ea5t m\u1ed9t li\u1ec1u 1000 000 \u0111v vitamin D theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 trong tr\u01b0\u1eddng h\u1ee3p c\u00e1c m\u1eb9 \u00edt ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n

Ngo\u00e0i ra, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u0169ng tin r\u1eb1ng, thi\u1ebfu h\u1ee5t vitamin D trong khi mang thai c\u0169ng \u1ea3nh h\u01b0\u1edfng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng t\u1eeb l\u00fac m\u1edbi sinh \u0111\u1ebfn khi tr\u01b0\u1edfng th\u00e0nh. Thi\u1ebfu vitamin D c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 ph\u1ea3i sinh m\u1ed5 v\u00e0 d\u1eabn \u0111\u1ebfn m\u1ed9t s\u1ed1 bi\u1ebfn ch\u1ee9ng thai k\u1ef3 nh\u01b0 ti\u1ec1n s\u1ea3n gi\u1eadt.<\/p>\n

B\u1ed5 sung vitamin D khi mang thai b\u1eb1ng c\u00e1ch n\u00e0o?<\/h2>\n

\u00c1nh s\u00e1ng m\u1eb7t tr\u1eddi l\u00e0 ngu\u1ed3n b\u1ed5 sung vitamin D d\u1ed3i d\u00e0o cho c\u01a1 th\u1ec3. Ph\u01a1i n\u1eafng v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm khi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi kh\u00f4ng qu\u00e1 gay g\u1eaft gi\u00fap cho m\u1eb9 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c nhi\u1ec1u vitamin D, m\u1eb9 b\u1ea7u n\u00ean \u0111\u1ec3 l\u1ed9 m\u1eb7t, tay kh\u00f4ng n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng. M\u1eb9 b\u1ea7u c\u1ea7n ng\u1eebng ph\u01a1i n\u1eafng khi da chuy\u1ec3n sang m\u00e0u \u0111\u1ecf hay c\u00f3 c\u1ea3m gi\u00e1c n\u00f3ng, b\u1ecfng r\u00e1t.<\/p>\n

M\u1eb9 b\u1ea7u\u00a0c\u0169ng c\u00f3 th\u1ec3 cung c\u1ea5p vitamin D cho c\u01a1 th\u1ec3 th\u00f4ng qua nh\u1eefng ngu\u1ed3n th\u1ef1c ph\u1ea9m h\u00e0ng ng\u00e0y nh\u01b0 c\u00e1, tr\u1ee9ng, gan, th\u1ecbt \u0111\u1ecf\u2026 vitamin D tan trong ch\u1ea5t b\u00e9o n\u00ean m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 b\u1ed5 sung DHA<\/a>.<\/p>\n

Vitamin D r\u1ea5t quan tr\u1ecdng v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9, tuy nhi\u00ean m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung l\u01b0\u1ee3ng vitamin D h\u1ee3p l\u00fd tr\u00e1nh gay t\u00ecnh tr\u1ea1ng th\u1eeba hay thi\u1ebfu \u0111\u1ec1u kh\u00f4ng t\u1ed1t. Th\u1eeba vitamin D s\u1ebd khi\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb hay g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng bu\u1ed3n n\u00f4n, cho\u00e1ng v\u00e1ng, \u0111au b\u1ee5ng, \u0111i ngo\u00e0i, s\u1ecfi th\u1eadn, cao huy\u1ebft \u00e1p\u2026 V\u00ec v\u1eady, c\u00e1ch an to\u00e0n nh\u1ea5t l\u00e0 m\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung l\u01b0\u1ee3ng vitamin D theo ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n

Xem th\u00eam:<\/strong> B\u1ed5 sung Canxi cho b\u00e0 b\u1ea7u<\/a><\/p>\n

C\u00e1c bi\u1ec7n ph\u00e1p ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb<\/h2>\n

B\u00ean c\u1ea1nh vi\u1ec7c ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng cho tr\u1ebb khi c\u00f2n trong b\u1ee5ng m\u1eb9 th\u00ec c\u00e1c m\u1eb9 c\u0169ng c\u1ea7n c\u00f3 nh\u1eefng bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh c\u00f2i x\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi tr\u1ebb khi \u0111\u00e3 sinh ra. M\u1eb9 c\u1ea7n cho tr\u1ebb b\u00fa s\u1eefa m\u1eb9 ho\u00e0n to\u00e0n trong 6 \u00a0– 12 th\u00e1ng \u0111\u1ea7u sau khi sinh. Sau khi tr\u1ebb cai s\u1eefa, cha m\u1eb9 v\u1eabn c\u1ea7n ph\u1ea3i cho tr\u1ebb u\u1ed1ng s\u1eefa h\u00e0ng ng\u00e0y, t\u1ed1i thi\u1ec3u 300 \u2013 400ml m\u1ed7i ng\u00e0y.<\/p>\n

Khi tr\u1ebb b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m, m\u1eb9 n\u00ean b\u1ed5 sung nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a canxi, photpho, vitamin D nh\u01b0: gan, x\u01b0\u01a1ng \u1ed1ng, t\u00f4m, \u1ed1c, cua, c\u00e1, l\u00f2ng \u0111\u1ecf tr\u1ee9ng, s\u1eefa, v\u1eebng \u0111en, rau ng\u00f3t…<\/p>\n

Cho tr\u1ebb t\u1eafm n\u1eafng h\u00e0ng ng\u00e0y \u0111\u1ec3 da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. B\u00ean d\u01b0\u1edbi da c\u00f3 ch\u1ee9a c\u00e1c ti\u1ec1n vitamin D, khi k\u1ebft h\u1ee3p v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi c\u00e1c y\u1ebfu t\u1ed1 n\u00e0y s\u1ebd t\u1ed5ng h\u1ee3p n\u00ean vitamin D cung c\u1ea5p cho c\u01a1 th\u1ec3. D\u00f9 tr\u1ebb b\u1ecb b\u1ec7nh c\u00f2i x\u01b0\u01a1ng hay kh\u00f4ng \u0111\u1ec1u c\u1ea7n ph\u1ea3i t\u1eafm n\u1eafng h\u00e0ng ng\u00e0y kho\u1ea3ng 10 \u2013 15 ph\u00fat. M\u1eb9 n\u00ean l\u01b0u \u00fd t\u1eafm n\u1eafng cho tr\u1ebb v\u00e0o kho\u1ea3ng tr\u01b0\u1edbc 9h s\u00e1ng ho\u1eb7c sau 4h chi\u1ec1u \u0111\u1ec3 tr\u00e1nh \u00e1nh n\u1eafng qu\u00e1 gay g\u1eaft, c\u00f3 ch\u1ee9a nhi\u1ec1u t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i cho tr\u1ebb.<\/p>\n

Cho tr\u1ebb u\u1ed1ng vitamin D ph\u00f2ng tr\u00e1nh b\u1ec7nh c\u00f2i x\u01b0\u01a1ng, nh\u1ea5t l\u00e0 v\u1edbi nh\u1eefng\u00a0tr\u1ebb sinh non. Ngo\u00e0i ra, m\u1eb9 n\u00ean cho tr\u1ebb u\u1ed1ng ch\u1ebf ph\u1ea9m c\u00f3 canxi nh\u01b0 canxi B1-B2-B6. Tuy nhi\u00ean, khi th\u1ef1c hi\u1ec7n bi\u1ec7n ph\u00e1p n\u00e0y\u00a0m\u1eb9\u00a0c\u1ea7n ph\u1ea3i tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t<\/p>\n

\u0110\u1ec3 ph\u00f2ng\u00a0ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng cho b\u00e9, trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y m\u1eb9\u00a0c\u1ea7n b\u1ed5 sung th\u00eam d\u1ea7u \u0103n. B\u1edfi v\u00ec d\u1ea7u \u0103n c\u00f3 kh\u1ea3 n\u0103ng h\u00f2a tan vitamin D. N\u1ebfu nh\u01b0 trong b\u1eefa \u0103n c\u1ee7a tr\u1ebb thi\u1ebfu d\u1ea7u \u0103n th\u00ec d\u00f9 c\u00f3 u\u1ed1ng vitamin D th\u00ec tr\u1ebb c\u0169ng r\u1ea5t kh\u00f3 h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3.<\/p>\n

Ch\u00fac m\u1eb9 v\u00e0 b\u00e9 lu\u00f4n kh\u1ecfe m\u1ea1nh!<\/strong><\/p>\n

Xem th\u00eam:<\/strong> B\u1ed5 sung Vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Vitamin D kh\u00f4ng ch\u1ec9\u00a0c\u00f3 l\u1ee3i cho s\u1ef1 h\u00ecnh th\u00e0nh, ph\u00e1t tri\u1ec3n h\u1ec7 th\u1ed1ng x\u01b0\u01a1ng \u1edf b\u00e9 m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ng\u00f4n ng\u1eef c\u1ee7a tr\u1ebb. Vi\u1ec7c b\u1ed5 sung vitamin D trong thai k\u1ef3 c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9. Vitamin D ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng cho […]<\/p>\n","protected":false},"author":2,"featured_media":962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/961"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=961"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/962"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}