{"id":937,"date":"2018-10-15T04:39:15","date_gmt":"2018-10-15T04:39:15","guid":{"rendered":"http:\/\/chamsocmebe.net\/tam-quan-trong-cua-vitamin-tong-hop-cho-ba-bau\/"},"modified":"2018-10-15T04:39:15","modified_gmt":"2018-10-15T04:39:15","slug":"tam-quan-trong-cua-vitamin-tong-hop-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=937","title":{"rendered":"T\u1ea7m quan tr\u1ecdng c\u1ee7a vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u"},"content":{"rendered":"<p><strong>Nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a ph\u1ee5 n\u1eef mang thai cao h\u01a1n r\u1ea5t nhi\u1ec1u\u00a0l\u1ea7n \u00a0so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, v\u00ec v\u1eady vi\u1ec7c <a href=\"http:\/\/chamsocmebe.net\/tag\/bo-sung-vitamin-tong-hop-cho-ba-bau\/\">b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/a> l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t cho\u00a0b\u00e0 b\u1ea7u v\u00e0 thai nhi trong b\u1ee5ng m\u1eb9.<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"T\u1ea7m quan tr\u1ecdng c\u1ee7a vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u 1\" class=\"aligncenter size-full wp-image-709\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/vitamin-tong-hop-cho-ba-bau-1.jpg\" alt=\"T\u1ea7m quan tr\u1ecdng c\u1ee7a vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u 1\" width=\"530\" height=\"269\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/vitamin-tong-hop-cho-ba-bau-1.jpg 530w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/10\/vitamin-tong-hop-cho-ba-bau-300x152.jpg 300w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/p>\n<h2><strong> Vitamin t\u1ed5ng h\u1ee3p l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>Vitamin t\u1ed5ng h\u1ee3p l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin, c\u00e1c kho\u00e1ng ch\u1ea5t v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft trong ng\u00e0y cho con ng\u01b0\u1eddi.<\/p>\n<h2>B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng vitamin t\u1ed5ng h\u1ee3p<\/h2>\n<p>Theo c\u00e1c chuy\u00ean gia, c\u00e1c b\u00e0 b\u1ea7u n\u00ean u\u1ed1ng <a href=\"https:\/\/dinhduongbabau.net\/bo-sung-vitamin-tong-hop-cho-ba-bau-163\/\">b\u1ed5 sung Vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/a> ngay t\u1eeb tr\u01b0\u1edbc khi mang thai, khi mang thai v\u00e0 khi cho con b\u00fa. B\u1eddi v\u00ec, cho d\u00f9 b\u1ea1n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3 nh\u01b0ng c\u0169ng r\u1ea5t kh\u00f3 c\u00f3 th\u1ec3 cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho b\u00e0 b\u1ea7u v\u00e0 thai nhi\u00a0trong b\u1ee5ng m\u1eb9.<\/p>\n<p>B\u1ed5 sung th\u00eam vitamin t\u1ed5ng h\u1ee3p, ch\u1ea5t kho\u00e1ng, acid b\u00e9o kh\u00f4ng no thi\u1ebft y\u1ebfu ngay t\u1eeb tr\u01b0\u1edbc khi mang thai, trong th\u1eddi gian mang thai v\u00e0 cho con b\u00fa s\u1ebd \u0111\u1ea3m b\u1ea3o cho m\u1eb9 lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n t\u1eeb l\u1ee9c c\u00f2n trong b\u1ee5ng m\u1eb9.<\/p>\n<p>B\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u m\u1ed7i ng\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng b\u00e0 b\u1ea7u g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan t\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n, s\u1ee9c kh\u1ecfe v\u00e0 nguy c\u01a1 b\u1ec7nh l\u00fd trong thai k\u1ef3 v\u00e0 ngay c\u1ea3 nh\u1eefng b\u00e0 b\u1ea7u \u0111\u00e3 \u0111a d\u1ea1ng th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng \u0111\u1ec3 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t. Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ea7n thi\u1ebft b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u bao g\u1ed3m:<\/p>\n<ul>\n<li>Nh\u1eefng ng\u01b0\u1eddi \u0103n ki\u00eang, \u0103n chay.<\/li>\n<li>Ng\u01b0\u1eddi b\u1ecb m\u1eafc ch\u1ee9ng k\u00e9m h\u1ea5p thu lactose ho\u1eb7c d\u1ecb \u1ee9ng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o \u0111\u00f3.<\/li>\n<li>Ng\u01b0\u1eddi h\u00fat thu\u1ed1c ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch kh\u00e1c.<\/li>\n<li>Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh l\u00fd v\u1ec1 m\u00e1u.<\/li>\n<li>Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh nh\u01b0 vi\u00eam d\u1ea1 d\u00e0y, vi\u00eam \u0111\u1ea1i tr\u00e0ng\u2026<\/li>\n<li>Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh l\u00fd ti\u00eau h\u00f3a.<\/li>\n<li>Sinh \u0111\u00f4i<\/li>\n<\/ul>\n<h2>Vitamin t\u1ed5ng h\u1ee3p cung c\u1ea5p \u0111\u01b0\u1ee3c nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t m\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng cung c\u1ea5p \u0111\u1ee7<\/h2>\n<p>C\u00f3 ba lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1eb7c bi\u1ec7t thi\u1ebft y\u1ebfu trong c\u00f4ng th\u1ee9c Vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u l\u00e0 acid Folic, S\u1eaft v\u00e0 Omega-3 chu\u1ed7i d\u00e0i (DHA\/EPA), nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y h\u1ea7u h\u1ebft c\u00e1c b\u00e0 b\u1ea7u kh\u00f4ng th\u1ec3 b\u1ed5 sung \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 t\u1eeb ngu\u1ed3n th\u1ee9c \u0103n h\u00e0ng ng\u00e0y.<\/p>\n<h3>Acid Folic<\/h3>\n<p>Acid Folic (Vitamin B9) gi\u00fap l\u00e0m gi\u1ea3m t\u1edbi 70% nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng \u1ed1ng th\u1ea7n kinh \u1edf tr\u1ebb nh\u01b0 n\u1ee9t c\u1ed9t s\u1ed1ng v\u00e0 thai v\u00f4 s\u1ecd. B\u00ean c\u1ea1nh \u0111\u00f3, acid folic c\u00f2n l\u00e0m gi\u1ea3m nguy c\u01a1 thai nhi g\u1eb7p ph\u1ea3i m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 kh\u00e1c nh\u01b0: d\u1ecb t\u1eadt b\u1ea9m sinh, s\u1ee9t m\u00f4i, h\u1edf h\u00e0m \u1ebfch&#8230; Acid folic c\u00f2n gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 ti\u1ec1n s\u1ea3n gi\u1eadt \u1edf b\u00e0 b\u1ea7u.<\/p>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9a acid folic trong t\u1ef1 nhi\u00ean nh\u01b0ng c\u01a1 th\u1ec3 c\u1ee7a b\u00e0 b\u1ea7u kh\u00f4ng th\u1ec3 h\u1ea5p th\u1ee5 d\u1ea1ng t\u1ef1 nhi\u00ean t\u1ed1t \u0111\u01b0\u1ee3c nh\u01b0 lo\u1ea1i acid folic d\u1ea1ng t\u1ed5ng h\u1ee3p. Do \u0111\u00f3, k\u1ec3 c\u1ea3 khi b\u00e0 b\u1ea7u c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd, b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t th\u00ec v\u1eabn c\u1ea7n ph\u1ea3i b\u1ed5 sung th\u00eam 400mcg acid folic m\u1ed7i ng\u00e0y.<\/p>\n<p><strong>Xem th\u00eam:<\/strong> <a title=\"B\u1ed5 sung Acid Folic cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-acid-folic-cho-ba-bau-dung-cach-579\/\">B\u1ed5 sung Acid folic cho b\u00e0 b\u1ea7u\u00a0\u0111\u00fang c\u00e1ch<\/a><\/p>\n<h3>DHA\/EPA<\/h3>\n<p>DHA v\u00e0 EPA l\u00e0 hai lo\u1ea1i acid b\u00e9o thi\u1ebft y\u1ebfu v\u00e0\u00a0c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 th\u1ecb gi\u00e1c c\u1ee7a tr\u1ebb. DHA l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a ch\u1ea5t x\u00e1m, c\u00e1c t\u1ebf b\u00e0o v\u00f5ng m\u1ea1c c\u00f2n EPA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong d\u1eabn truy\u1ec1n th\u1ea7n kinh v\u00e0 t\u0103ng kh\u1ea3 n\u0103ng v\u1eadn chuy\u1ec3n DHA qua nhau thai v\u00e0o trong thai nhi. DHA v\u00e0 EPA c\u00f2n gi\u00fap ph\u00f2ng ng\u1eeba nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd \u1edf ph\u1ee5 n\u1eef mang thai nh\u01b0 ti\u1ec1n s\u1ea3n gi\u1eadt, s\u1ea3n gi\u1eadt, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3.<\/p>\n<p>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb h\u1ea3i s\u1ea3n r\u1ea5t gi\u00e0u DHA v\u00e0 EPA. Tuy nhi\u00ean, b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung v\u1eeba \u0111\u1ee7 v\u00ec b\u1ed5 sung qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c th\u1ee7y ng\u00e2n g\u00e2y nguy hi\u1ec3m trong th\u1eddi gian mang thai. V\u00ec v\u1eady, b\u1ed5 sung DHA, EPA th\u00f4ng qua c\u00e1c lo\u1ea1i vi\u00ean u\u1ed1ng t\u1ed5ng h\u1ee3p c\u00f3 ch\u1ee9a DHA, EPA theo ti\u00eau chu\u1ea9n cao s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 ph\u00f2ng ch\u1ed1ng b\u1ec7nh cho b\u00e0 m\u1eb9. M\u1ed7i vi\u00ean thu\u1ed1c Vitamin t\u1ed5ng h\u1ee3p th\u01b0\u1eddng c\u00f3 ch\u1ee9a 130 mg DHA \u2013 200mg DHA v\u00e0 t\u1ef7 l\u1ec7 EPA \u00edt h\u01a1n, b\u1eb1ng kho\u1ea3ng \u00bc l\u01b0\u1ee3ng DHA.<\/p>\n<p><strong>Xem th\u00eam:<\/strong> <a title=\"B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u bao nhi\u00eau th\u00ec \u0111\u1ee7?\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-dha-cho-ba-bau-bao-nhieu-thi-du-584\/\">B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u\u00a0bao nhi\u00eau th\u00ec \u0111\u1ee7<\/a><\/p>\n<h3>S\u1eaft<\/h3>\n<p>S\u1eaft l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o ch\u00ednh c\u1ee7a Hemoglobin\u00a0&#8211;\u00a0m\u1ed9t lo\u1ea1i protein c\u00f3 t\u00e1c d\u1ee5ng v\u1eadn chuy\u1ec3n oxy t\u1edbi nu\u00f4i t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3, trong \u0111\u00f3 c\u00f3 thai nhi v\u00e0 v\u1eadn chuy\u1ec3n CO2 t\u1eeb thai nhi \u0111\u1ec3 th\u1ea3i ra b\u00ean ngo\u00e0i. Khi mang thai, b\u00e0 b\u1ea7u r\u1ea5t d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft v\u00e0 thai nhi s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 Oxy khi\u1ebfn thai nhi ch\u1eadm ph\u00e1t tri\u1ec3n v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi t\u1ea5t c\u1ea3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng ch\u1ee9c n\u0103ng sau n\u00e0y.<\/p>\n<p>B\u00e0 b\u1ea7u c\u00f3 th\u1ec3\u00a0b\u1ed5 sung s\u1eaft t\u1eeb vi\u1ec7c \u0111a d\u1ea1ng trong th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng c\u00e1c lo\u1ea1i th\u1ecbt, c\u00e1, tr\u1ee9ng, s\u1eefa, rau, tr\u00e1i c\u00e2y c\u00f3 nhi\u1ec1u Vitamin C \u0111\u1ec3\u00a0t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p thu s\u1eaft v\u00e0o c\u01a1 th\u1ec3. M\u1ed7i ng\u00e0y, b\u00e0\u00a0b\u1ea7u c\u1ea7n b\u1ed5 sung\u00a0kho\u1ea3ng 30mg s\u1eaft t\u1eeb t\u1ea5t c\u1ea3 c\u00e1c ngu\u1ed3n.<\/p>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho m\u1eb9 v\u00e0 b\u00e9, c\u00e1c b\u00e1c s\u1ef9 khuy\u00ean r\u1eb1ng ngo\u00e0i vi\u1ec7c \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y b\u00e0 m\u1eb9 mang thai c\u1ea7n ph\u1ea3i b\u1ed5 sung c\u00e1c vi ch\u1ea5t cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1c lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay. Tuy nhi\u00ean vi\u1ec7c b\u1ed5 sung vitamin, kho\u00e1ng ch\u1ea5t v\u1edbi h\u00e0m l\u01b0\u1ee3ng bao nhi\u00eau l\u00e0 chu\u1ea9n, th\u1ebf n\u00e0o l\u00e0 \u0111\u00fang c\u00e1ch\u2026 th\u00ec c\u00e1c b\u00e0 b\u1ea7u n\u00ean l\u01b0u \u00fd v\u1ec1 th\u1ec3 tr\u1ea1ng c\u1ee7a m\u00ecnh v\u00e0 th\u1ef1c hi\u1ec7n theo \u0111\u00fang ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n<div class=\"#remarkunit#\" style=\"width: 90%; margin: 0px auto; background-color: #ffeaf4; border: #4169e1 1px solid; padding: 10px;\"><strong><a href=\"https:\/\/procarevn.vn\/pm-procare\/?utm_source=content&amp;utm_medium=dinhduongbb\">PM Procare<\/a>\/<a href=\"https:\/\/procarevn.vn\/pm-procare-diamond\/?utm_source=procare_diamond&amp;utm_medium=dinhduongbb\">PM Procare Diamond<\/a><\/strong> cung c\u1ea5p 18 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f9ng v\u1edbi b\u1eefa \u0103n h\u00e0ng ng\u00e0y \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u c\u01a1 th\u1ec3, gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng th\u1ee5 thai, ph\u00f2ng ng\u1eeba khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh v\u00e0 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t cho thai k\u1ef3 s\u1eafp t\u1edbi. B\u1ea1n ch\u1ec9 c\u1ea7n u\u1ed1ng m\u1ed7i ng\u00e0y 01 vi\u00ean sau b\u1eefa \u0103n l\u00e0 \u0111\u1ee7.<\/div>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a ph\u1ee5 n\u1eef mang thai cao h\u01a1n r\u1ea5t nhi\u1ec1u\u00a0l\u1ea7n \u00a0so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, v\u00ec v\u1eady vi\u1ec7c b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t cho\u00a0b\u00e0 b\u1ea7u v\u00e0 thai nhi trong b\u1ee5ng m\u1eb9. Vitamin t\u1ed5ng h\u1ee3p l\u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/937"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=937"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/937\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/938"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}