{"id":932,"date":"2018-10-15T04:39:08","date_gmt":"2018-10-15T04:39:08","guid":{"rendered":"http:\/\/chamsocmebe.net\/cach-uong-canxi-cho-ba-bau-dung-cach\/"},"modified":"2018-10-15T04:39:08","modified_gmt":"2018-10-15T04:39:08","slug":"cach-uong-canxi-cho-ba-bau-dung-cach","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=932","title":{"rendered":"C\u00e1ch u\u1ed1ng Canxi cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch"},"content":{"rendered":"<p><strong>Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ef1c k\u1ef3 quan tr\u1ecdng cho b\u00e0 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. H\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u \u0111\u1ec1u bi\u1ebft \u0111\u1ebfn vai tr\u00f2 c\u1ee7a n\u00f3 nh\u01b0ng v\u1eabn c\u00f2n nhi\u1ec1u th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c n\u00ean b\u1ed5 sung canxi bao nhi\u00eau th\u00ec \u0111\u1ee7? B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng Canxi t\u1eeb khi n\u00e0o? C\u00e1ch u\u1ed1ng canxi \u0111\u00fang c\u00e1ch&#8230;\u00a0<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"C\u00e1ch u\u1ed1ng Canxi cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch 1\" class=\"aligncenter size-full wp-image-720\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/cach-uong-canxi-cho-ba-bau-e1477453786303-1.jpg\" alt=\"C\u00e1ch u\u1ed1ng Canxi cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch 1\" width=\"550\" height=\"413\" \/><\/p>\n<h2>Ph\u1ee5 n\u1eef mang thai c\u1ea7n bao nhi\u00eau canxi m\u1ed7i ng\u00e0y?<\/h2>\n<p>Trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1ea3m b\u1ea3o vi\u1ec7c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 Canxi m\u1ed7i ng\u00e0y v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi ph\u1ee5 n\u1eef Vi\u1ec7t Nam. B\u1edfi m\u1ed9t ph\u1ea7n l\u00e0 do th\u00f3i quen v\u00e0 kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y m\u1eb9 b\u1ea7u kh\u00f4ng b\u1ed5 sung \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 Canxi, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1ea3m b\u1ea3o b\u1ed5 sung Canxi theo t\u1eebng giai \u0111o\u1ea1n nh\u01b0 sau:<\/p>\n<ul>\n<li>Nhu c\u1ea7u b\u1ed5 sung Canxi 3 th\u00e1ng \u0111\u1ea7u khi mang thai l\u00e0 800mg\/ng\u00e0y<\/li>\n<li>L\u01b0\u1ee3ng Canxi c\u1ea7n cho 3 th\u00e1ng gi\u1eefa thai k\u1ef3 l\u00e0 1000mg\/ng\u00e0y<\/li>\n<li>3 th\u00e1ng cu\u1ed1i thai k\u1ef3 m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung 1500mg\/ng\u00e0y<\/li>\n<\/ul>\n<h2>U\u1ed1ng canxi v\u00e0o th\u1eddi gian n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t?<\/h2>\n<h3>B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng Canxi t\u1eeb khi n\u00e0o?<\/h3>\n<p>\u0110\u1ed1i v\u1eddi thai nhi giai \u0111o\u1ea1n \u0111\u1ea7u r\u1ea5t quan trong v\u00ec v\u1eady ngay t\u1eeb 3 th\u00e1ng \u0111\u1ea7u b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 Canxi cho thai nhi ph\u00e1t tri\u1ec3n. B\u00e0 b\u1ea7u c\u00f3 th\u1ec3\u00a0b\u1ed5 sung nhi\u1ec1u canxi\u00a0qua m\u1ed9t s\u1ed1 lo\u1ea1i\u00a0th\u1ef1c ph\u1ea9m c\u00f3 canxi nh\u01b0: t\u00f4m, cua \u0111\u1ed3ng, c\u00e1c lo\u1ea1i s\u1eefa c\u00f3 ch\u1ee9a nhi\u1ec1u canxi, s\u1eefa de t\u01b0\u01a1i, tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 nhi\u1ec1u lo\u1ea1i s\u1eefa cung c\u1ea5p canxi, b\u00e0 b\u1ea7u n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 xem lo\u1ea1i n\u00e0o t\u1ed1t nh\u1ea5t, lo\u1ea1i n\u00e0o ph\u00f9 h\u1ee3p \u0111\u1ec3 tr\u00e1nh b\u1ecb d\u1ecb \u1ee9ng s\u1eefa.<\/p>\n<p>Trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n l\u01b0\u1ee3ng canxi r\u1ea5t d\u1ec5 th\u1ea5t tho\u00e1t m\u1ea5t \u0111i n\u1ebfu m\u1eb9 b\u1ea7u kh\u00f4ng l\u00e0m \u0111\u00fang c\u00e1ch. Trong qu\u00e1 tr\u00ecnh b\u1ed5 sung Canxi b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam Vitamin v\u00e0 t\u1ed1t nh\u1ea5t l\u00e0 vitamin D \u0111\u1ec3 c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u h\u1ea5p th\u1ee5 Canxi t\u1ed1t nh\u1ea5t v\u00e0o c\u01a1 th\u1ec3 v\u00e0 vitamin D c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi x\u01b0\u01a1ng.<\/p>\n<p>Khi b\u01b0\u1edbc v\u00e0o c\u00e1c giai \u0111o\u1ea1n ti\u1ebfp theo c\u1ee7a thai k\u1ef3, l\u01b0\u1ee3ng canxi s\u1ebd t\u0103ng l\u00ean v\u00ec v\u1eady ngo\u00e0i vi\u1ec7c b\u1ed5 sung Canxi t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m th\u00ec m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung th\u00eam b\u1eb1ng thu\u1ed1c. T\u1ed1t h\u01a1n h\u1ebft m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra xem c\u01a1 th\u1ec3 \u0111ang thi\u1ebfu hay th\u1eeba canxi v\u00e0 c\u1ea7n b\u1ed5 sung l\u01b0\u1ee3ng bao nhi\u00eau.<\/p>\n<p><strong>Xem chi ti\u1ebft t\u1ea1i: <a title=\"B\u00e0 b\u1ea7u b\u1ed5 sung Canxi khi n\u00e0o l\u00e0 t\u1ed1t cho thai nhi\" href=\"http:\/\/chamsocmebe.net\/tag\/ba-bau-bo-sung-canxi-khi-nao-tot\/\">B\u00e0 b\u1ea7u b\u1ed5 sung Canxi khi n\u00e0o t\u1ed1t<\/a><\/strong><\/p>\n<h3>Th\u1eddi \u0111i\u1ec3m u\u1ed1ng canxi t\u1ed1t nh\u1ea5t<\/h3>\n<p>Khi u\u1ed1ng canxi b\u00e0 b\u1ea7u c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec3m quan tr\u1ecdng sau:<\/p>\n<ul>\n<li>Th\u1eddi \u0111i\u1ec3m b\u00e0 b\u1ea7u n\u00ean u\u1ed1ng Canxi ph\u1ea3i \u0111\u01b0\u1ee3c c\u00e1ch xa l\u00fac u\u1ed1ng s\u1eaft.<\/li>\n<li>U\u1ed1ng Canxi sau b\u1eefa s\u00e1ng ho\u1eb7c b\u1eefa tr\u01b0a kho\u1ea3ng 1 gi\u1edd \u0111\u1ed3ng h\u1ed3.<\/li>\n<li>B\u1ed5 sung Canxi v\u00e0o bu\u1ed5i s\u00e1ng l\u00e0 t\u1ed1t nh\u1ea5t. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean u\u1ed1ng v\u00e0o bu\u1ed5i t\u1ed1i, d\u1ec5 h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn.<\/li>\n<li>C\u00f3 th\u1ec3 chia nh\u1ecf th\u00e0nh nhi\u1ec1u l\u1ea7n.<\/li>\n<\/ul>\n<h2>B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng lo\u1ea1i Canxi n\u00e0o?<\/h2>\n<p>D\u1ea1ng Canxi u\u1ed1ng b\u1ed5 sung v\u00e0o c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 l\u00e0 canxi v\u00f4 c\u01a1 (Canxi Phosphate, Canxi Carbonate) hay Canxi h\u1eefa c\u01a1 (nh\u01b0 Canxi Citrate, Canxi lactat, Canxi Gluconate\u2026). Trong \u0111\u00f3, Canxi h\u1eefu c\u01a1 d\u1ec5 d\u00e0ng h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3, kh\u00f4ng g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5 tr\u00ean d\u1ea1 d\u00e0y, nguy c\u01a1 g\u00e2y s\u1ecfi th\u1ea5p, \u0111\u1ed3ng th\u1eddi kh\u1ea3 n\u0103ng h\u1ea5p thu kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi th\u1ee9c \u0103n. Ch\u00ednh v\u00ec v\u1eady, d\u1ea1ng canxi n\u00e0y ph\u00f9 h\u1ee3p cho c\u1ea3 c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng nh\u01b0: c\u1ea7n b\u1ed5 sung d\u00e0i ng\u00e0y (mang thai v\u00e0 cho con b\u00fa\u2026), c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m (vi\u00eam d\u1ea1 d\u00e0y, ph\u1ee5 n\u1eef mang thai\u2026), h\u1ea5p thu k\u00e9m (ph\u1ee5 n\u1eef m\u00e3n kinh, ng\u01b0\u1eddi gi\u00e0\u2026)<\/p>\n<p>Canxi Carbonate c\u00f3 h\u00e0m l\u01b0\u1ee3ng canxi nguy\u00ean t\u1ed1 cao h\u01a1n nh\u01b0ng t\u00ednh tan k\u00e9m canxi citrat t\u1edbi 7 l\u1ea7n. Kh\u1ea3 n\u0103ng tan ch\u1eadm s\u1ebd g\u00e2y k\u00edch \u1ee9ng d\u1ea1 d\u00e0y, \u0111\u1ed3ng th\u1eddi t\u00e1c d\u1ee5ng h\u00f3a h\u1ecdc acid d\u1ea1 d\u00e0y v\u00e0 canxi carbonat s\u1ebd khi\u1ebfn d\u1ea1 d\u00e0y sinh h\u01a1i, g\u00e2y \u0111\u1ea7y b\u1ee5ng, \u00f3c \u00e1ch, kh\u00f3 ch\u1ecbu cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng. Do \u0111\u00f3 khi s\u1eed d\u1ee5ng d\u1ea1ng n\u00e0y n\u00ean u\u1ed1ng trong b\u1eefa \u0103n v\u00e0 kh\u00f4ng n\u00ean d\u00f9ng cho b\u1ec7nh nh\u00e2n c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi d\u1ea1 d\u00e0y.<\/p>\n<p>\u0110\u1ec3 c\u00f3 h\u1ec7 c\u01a1 \u2013 x\u01b0\u01a1ng kh\u1ecfe m\u1ea1nh kh\u00f4ng ph\u1ea3i ch\u1ec9 c\u1ea7n cung c\u1ea5p canxi l\u00e0 \u0111\u1ee7, ngo\u00e0i canxi c\u00f2n c\u00f3 vai tr\u00f2 quan tr\u1ecdng kh\u00f4ng th\u1ec3 thi\u1ec3u c\u1ee7a Mg, vitamin D.\u00a0Ngo\u00e0i vi\u1ec7c b\u1ed5 sung Canxi \u0111\u1ea7y \u0111\u1ee7 th\u00ec Vitamin D3 l\u00e0 nh\u00e2n t\u1ed1 thi\u1ebft y\u1ebfu \u0111\u1ec3 gi\u00fap Canxi \u0111\u01b0\u1ee3c h\u1ea5p thu trong c\u01a1 th\u1ec3. Ch\u00ednh v\u00ec v\u1eady, b\u1ed5 sung Canxi \u0111\u00fang c\u00e1ch c\u1ea7n t\u00ednh to\u00e1n b\u1ed5 sung th\u00eam l\u01b0\u1ee3ng Vitamin D3 \u0111\u1ea7y \u0111\u1ee7.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng lo\u1ea1i Canxi n\u00e0o? 1\" class=\"aligncenter size-full wp-image-2898\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/magcaldi-e1530600123901-1.jpg\" alt=\"B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng lo\u1ea1i Canxi n\u00e0o? 1\" width=\"600\" height=\"477\" \/><\/p>\n<p><strong>Magcaldi<\/strong>\u00a0l\u00e0 s\u1ea3n ph\u1ea9m cung c\u1ea5p \u0111\u1ed3ng th\u1eddi c\u1ea3 ba th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh l\u00e0 canxi, Mg v\u00e0 Vitamin D 3. C\u00e1c th\u00e0nh ph\u1ea7n trong c\u00f4ng th\u1ee9c \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u, t\u00ednh to\u00e1n k\u1ef9 l\u01b0\u1ee1ng v\u00e0 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t \u1edf li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p sao cho c\u01a1 th\u1ec3 h\u1ea5p thu t\u1ed1t nh\u1ea5t. B\u1ed5 sung\u00a0<a title=\"Magcaldi\" href=\"https:\/\/dinhduongbabau.net\/magcaldi\/\" target=\"_blank\"><strong>Magcaldi<\/strong><\/a>\u00a0m\u1ed7i ng\u00e0y gi\u00fap duy tr\u00ec m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng, l\u00e0m ch\u1eafc kh\u1ecfe x\u01b0\u01a1ng v\u00e0 m\u00f4, h\u1ed7 tr\u1ee3 c\u00e1c ch\u1ee9c n\u0103ng th\u1ea7n kinh \u2013 c\u01a1, \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u cho ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa, ph\u00f2ng ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi l\u1edbn v\u00e0 c\u00f2i x\u01b0\u01a1ng \u1edf tr\u1ebb em\u2026\u00a0<strong>Magcaldi<\/strong>\u00a0l\u00e0 s\u1ea3n ph\u1ea9m c\u1ee7a Maxbiocare \u0111\u01b0\u1ee3c nh\u1eadp kh\u1ea9u tr\u1ef1c ti\u1ebfp t\u1eeb \u00daC, ch\u1ea5t l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o n\u00ean m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 y\u00ean t\u00e2m s\u1eed d\u1ee5ng.<\/p>\n<h2>Nh\u01b0ng l\u01b0u \u00fd\u00a0cho b\u00e0 b\u1ea7u khi u\u1ed1ng Canxi<\/h2>\n<p>Vi\u1ec7c <a title=\"B\u1ed5 sung Canxi cho b\u00e0 b\u1ea7u nh\u01b0 th\u1ebf n\u00e0o?\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-canxi-cho-ba-bau-149\/\">b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u<\/a> l\u00e0 c\u1ea7n thi\u1ebft, nh\u01b0ng c\u00f2n t\u00f9y v\u00e0o t\u1eebng t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe m\u00e0 b\u00e1c s\u0129 s\u1ebd ch\u1ec9 \u0111\u1ecbnh li\u1ec1u l\u01b0\u1ee3ng b\u1ed5 sung \u0111\u1ebfn t\u1eebng b\u00e0 b\u1ea7u. B\u00ean c\u1ea1nh vi\u1ec7c nghe theo s\u1ef1 ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129 b\u00e0 b\u1ea7u c\u0169ng c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec3m d\u01b0\u1edbi \u0111\u00e2y khi u\u1ed1ng Canxi:<\/p>\n<ul>\n<li>B\u00e0 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n tr\u00e1nh u\u1ed1ng c\u00e1c lo\u1ea1i canxi ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng<\/li>\n<li>B\u00e0 b\u1ea7u b\u1ecb ti\u1ec1n s\u1ea3n gi\u1eadt, huy\u1ebft \u00e1p cao\u00a0(c\u1ea7n h\u1ea1n ch\u1ebf mu\u1ed1i natri) th\u00ec ph\u1ea3i c\u1ea9n th\u1eadn khi b\u1ed5 sung canxi c\u00f3 ch\u1ee9a mu\u1ed1i natri.<\/li>\n<li>N\u00ean ch\u1ecdn c\u00e1c lo\u1ea1i canxi kh\u00f4ng ch\u1ee9a ch\u00ec v\u00ec m\u1ed9t s\u1ed1\u00a0nh\u00e3n hi\u1ec7u vi\u00ean b\u1ed5 sung canxi c\u00f3 th\u1ec3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng nh\u1ecf ch\u00ec nh\u01b0ng c\u0169ng \u0111\u1ee7 g\u00e2y h\u1ea1i cho em b\u00e9 c\u1ee7a b\u1ea1n.<\/li>\n<li>Kh\u00f4ng b\u1ed5 sung canxi c\u00f9ng l\u00fac v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a oxalate nh\u01b0 chocolate, tr\u00e0, d\u00e2u t\u00e2y, n\u01b0\u1edbc \u00e9p hoa qu\u1ea3\u2026 v\u00ec th\u1ef1c ph\u1ea9m ch\u1ee9a oxalate khi k\u1ebft h\u1ee3p v\u1edbi canxi s\u1ebd l\u00e0m gi\u1ea3m h\u1ea5p thu canxi.<\/li>\n<li>B\u00e0 b\u1ea7u kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng thu\u1ed1c vi\u00ean canxi ho\u1eb7c ph\u00e0i t\u1ea1m d\u1eebng u\u1ed1ng, khi c\u00f3 m\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n nh\u01b0: c\u00f3 ti\u1ec3n s\u1eed b\u1ecb s\u1ecfi th\u1eadn, b\u1ecb suy th\u1eadn, trong m\u00e1u c\u00f3 nhi\u1ec3u canxi\u2026 c\u1ea7n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 t\u01b0 v\u1ea5n ch\u1ec9 \u0111\u1ecbnh.<\/li>\n<li>Kh\u00f4ng u\u1ed1ng canxi c\u00f9ng th\u1eddi \u0111i\u1ec3m v\u1edbi s\u1eaft\u00a0hay thu\u1ed1c b\u1ed5 t\u1ed5ng h\u1ee3p (<strong><a href=\"https:\/\/procarevn.vn\/pm-procare\/?utm_source=content&amp;utm_medium=dinhduongbb\">PM Procare<\/a><\/strong>\/PM Procare Plus\/<strong><a href=\"https:\/\/procarevn.vn\/pm-procare-diamond\/?utm_source=procare_diamond&amp;utm_medium=dinhduongbb\">PM Procare Diamond<\/a><\/strong>) \u0111\u1ec3 c\u00e1c th\u00e0nh\u00a0 ph\u1ea7n c\u1ee7a thu\u1ed1c \u0111\u01b0\u1ee3c h\u1ea5p thu t\u1ed1t nh\u1ea5t.<\/li>\n<\/ul>\n<p><strong>Xem th\u00eam: <a title=\"Nh\u1eefng l\u01b0u \u00fd b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u\" href=\"https:\/\/dinhduongbabau.net\/nhung-luu-y-bo-sung-canxi-cho-ba-bau-645\/\">Nh\u1eefng l\u01b0u \u00fd khi b\u1ed5 sung Canxi cho b\u00e0 b\u1ea7u<\/a><\/strong><\/p>\n<p>Tr\u00ean \u0111\u00e2y, ch\u00fang t\u00f4i \u0111\u00e3 chia s\u1ebb \u0111\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u nh\u1ee9ng l\u01b0u \u00fd khi u\u1ed1ng canxi, th\u1eddi gian n\u00ean u\u1ed1ng canxi hy v\u1ecdng s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 b\u1ed5 sung canxi \u0111\u00fang c\u00e1ch v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t. Ch\u00fac m\u1eb9 v\u00e0 b\u00e9 lu\u00f4n kh\u1ecfe m\u1ea1nh!<\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ef1c k\u1ef3 quan tr\u1ecdng cho b\u00e0 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. H\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u \u0111\u1ec1u bi\u1ebft \u0111\u1ebfn vai tr\u00f2 c\u1ee7a n\u00f3 nh\u01b0ng v\u1eabn c\u00f2n nhi\u1ec1u th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c n\u00ean b\u1ed5 sung canxi bao nhi\u00eau th\u00ec \u0111\u1ee7? B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng Canxi t\u1eeb khi n\u00e0o? C\u00e1ch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/932"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=932"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/933"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}