{"id":924,"date":"2018-10-15T04:38:58","date_gmt":"2018-10-15T04:38:58","guid":{"rendered":"http:\/\/chamsocmebe.net\/vitamin-tong-hop-cho-ba-bau-loai-nao-tot\/"},"modified":"2018-10-15T04:38:58","modified_gmt":"2018-10-15T04:38:58","slug":"vitamin-tong-hop-cho-ba-bau-loai-nao-tot","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=924","title":{"rendered":"Vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u lo\u1ea1i n\u00e0o t\u1ed1t?"},"content":{"rendered":"<p><strong>Vitamin t\u1ed5ng h\u1ee3p gi\u00fap b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft trong thai k\u1ef3 gi\u00fap m\u1eb9 b\u1ea7u v\u00e0 b\u00e9 lu\u00f4n kh\u1ecfe m\u1ea1nh. Ng\u00e0y nay, tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p nh\u01b0ng h\u1ea7u nh\u01b0 c\u00e1c m\u1eb9 b\u1ea7u ch\u01b0a t\u00ecm \u0111\u01b0\u1ee3c lo\u1ea1i vitamin ph\u00f9 h\u1ee3p nh\u1ea5t cho m\u00ecnh. V\u1eady trong c\u00e1c lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u lo\u1ea1i n\u00e0o t\u1ed1t?<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"Vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u lo\u1ea1i n\u00e0o t\u1ed1t? 1\" class=\"aligncenter size-full wp-image-730\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/vitamin-tong-hop-cho-ba-bau-loai-nao-tot-1.jpg\" alt=\"Vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u lo\u1ea1i n\u00e0o t\u1ed1t? 1\" width=\"600\" height=\"400\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/vitamin-tong-hop-cho-ba-bau-loai-nao-tot-1.jpg 600w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/10\/vitamin-tong-hop-cho-ba-bau-loai-nao-tot-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><strong>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/strong><\/h2>\n<p>Khi <a title=\"B\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u\" href=\"http:\/\/chamsocmebe.net\/tag\/bo-sung-vitamin-tong-hop-cho-ba-bau\/\">b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/a> h\u1ee3p l\u00fd, b\u00e0 b\u1ea7u\u00a0s\u1ebd tr\u00e1nh \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng trong su\u1ed1t thai k\u1ef3. Vi\u1ec7c b\u1ed5 sung vitamin cho b\u00e0 b\u1ea7u c\u00f2n\u00a0c\u00f3 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch nh\u01b0 sau:<\/p>\n<ul>\n<li>H\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n ho\u00e0n thi\u1ec7n b\u1ed9 n\u00e3o thai nhi, gi\u00fap thai nhi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n ngay t\u1eeb trong b\u1ee5ng m\u1eb9<\/li>\n<li>Ph\u00f2ng ng\u1eeba r\u1ee7i ro d\u1ecb t\u1eadt b\u1ea9m sinh cho thai nhi v\u00e0 \u0111\u1ea3m b\u1ea3o cho s\u1ee9c kh\u1ecfe v\u00e0 cu\u1ed9c s\u1ed1ng v\u1ec1 sau c\u1ee7a b\u00e9<\/li>\n<li>\u0110\u1ea3m b\u1ea3o cho m\u1eb9 b\u1ea7u c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh nh\u1ea5t<\/li>\n<\/ul>\n<p><strong>Xem th\u00eam:<\/strong> <a title=\"T\u1ea7m quan tr\u1ecdng c\u1ee7a vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u\" href=\"https:\/\/dinhduongbabau.net\/tam-quan-trong-cua-vitamin-tong-hop-cho-ba-bau-708\/\">T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/a><\/p>\n<h2>B\u00e0 b\u1ea7u b\u1ed5 sung nh\u1eefng vitamin t\u1ed5ng h\u1ee3p n\u00e0o khi mang thai?<\/h2>\n<p>T\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p v\u00e0 kho\u00e1ng ch\u1ea5t \u0111\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u trong qu\u00e1 tr\u00ecnh mang thai. B\u00e0 b\u1ea7u n\u00ean b\u1ed5 sung m\u1ed9t s\u1ed1 vitamin t\u1ed5ng h\u1ee3p d\u01b0\u1edbi \u0111\u00e2y v\u1edbi h\u00e0m l\u01b0\u1ee3ng h\u1ee3p l\u00fd s\u1ebd gi\u00fap cho thai ph\u1ee5 b\u1ed5 sung \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t nh\u1ea5t:<\/p>\n<ul>\n<li><strong><em>S\u1eaft:<\/em><\/strong>\u00a0Trong th\u1eddi k\u1ef3 mang thai, nhu c\u1ea7u b\u1ed5 sung s\u1eaft c\u1ee7a m\u1eb9 b\u1ea7u\u00a0t\u0103ng 50% so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, nhu c\u1ea7u s\u1eaft trung b\u00ecnh l\u00e0\u00a030-60 milligrams (mg), trong giai \u0111o\u1ea1n \u0111\u1ea7u thai k\u1ef3 m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung\u00a060-100 mg s\u1eaft m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho m\u1eb9 b\u1ea7u.<\/li>\n<li><strong><em><a title=\"B\u1ed5 sung Acid Folic cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-acid-folic-cho-ba-bau-dung-cach-579\/\">Acid folic<\/a>:<\/em><\/strong> Nhu c\u1ea7u Acid folic trong thai k\u1ef3 l\u00e0 800 microgram\/ng\u00e0y. Acid Folic ph\u00e1t huy t\u1ed1t nh\u1ea5t n\u1ebfu \u0111\u01b0\u1ee3c b\u1ed5 sung t\u1eeb tr\u01b0\u1edbc khi mang thai.<\/li>\n<li><strong><em>Canxi:<\/em><\/strong>\u00a0Thi\u1ebfu canxi khi\u1ebfn m\u1eb9 b\u1ea7u d\u1ec5 g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 x\u01b0\u01a1ng sau sinh v\u00e0 khi\u1ebfn cho b\u00e9 d\u1ec5 m\u1eafc ph\u1ea3i t\u00ecnh tr\u1ea1ng c\u00f2i x\u01b0\u01a1ng, h\u1ec7 x\u01b0\u01a1ng kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1ed1t. Nhu c\u1ea7u canxi \u1edf b\u00e0 b\u1ea7u\u00a0t\u0103ng theo t\u1eebng giai \u0111o\u1ea1n mang thai: trong tam c\u00e1 nguy\u1ec7t 3 th\u00e1ng \u0111\u1ea7u m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung 800mg \u0111\u1ebfn qu\u00fd 2 l\u00e0 1000mg v\u00e0 1500mg cho Qu\u00fd 3. Nguy\u00ean nh\u00e2n l\u00e0 do h\u1ec7 x\u01b0\u01a1ng c\u1ee7a em b\u00e9 ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n, b\u00e9 s\u1ebd li\u00ean t\u1ee5c l\u1ea5y canxi t\u1eeb ngu\u1ed3n dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9, n\u1ebfu thi\u1ebfu, c\u01a1 th\u1ec3 s\u1ebd ti\u1ebfp t\u1ee5c l\u1ea5y canxi t\u1eeb x\u01b0\u01a1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9 \u0111\u1ec3 b\u1ed5 sung cho em b\u00e9.<\/li>\n<li><strong><em>Iodine (I-\u1ed1t): <\/em><\/strong>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u \u1edf c\u00e1c n\u01b0\u1edbc cho th\u1ea5y khi m\u1eb9 b\u1ea7u thi\u1ebfu i-\u1ed1t s\u1ebd l\u00e0m gi\u1ea3m tr\u00ed th\u00f4ng minh c\u1ee7a b\u00e9 v\u00e0 d\u1eabn \u0111\u1ebfn m\u1ed9t s\u1ed1 nguy c\u01a1 kh\u00e1c nh\u01b0 b\u01b0\u1edbu c\u1ed5, h\u1ed9i ch\u1ee9ng Down. Li\u1ec1u l\u01b0\u1ee3ng I \u1ed1t c\u1ea7n b\u1ed5 sung cho ph\u1ee5 n\u1eef mang thai v\u00e0 trong th\u1eddi k\u1ef3 cho con b\u00fa l\u00e0 0.22-0.27mg m\u1ed7i ng\u00e0y.<\/li>\n<li><strong><em>K\u1ebdm:<\/em><\/strong> Vitamin t\u1ed5ng h\u1ee3p c\u00f3 th\u1ec3 gi\u00fap b\u00e0 b\u1ea7u b\u1ed5 sung th\u00eam k\u1ebdm khi c\u01a1 th\u1ec3 kh\u00f4ng h\u1ea5p thu \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm t\u1eeb th\u1ef1c ph\u1ea9m. Ph\u1ee5 n\u1eef b\u00ecnh th\u01b0\u1eddng c\u1ea7n kho\u1ea3ng 8 mg\/l\u1ea7n. Kh\u00f4ng gi\u1ed1ng nh\u01b0 khi d\u00f9ng nh\u1eefng ch\u1ea5t kh\u00e1c, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n ph\u1ea3i d\u00f9ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng k\u1ebdm n\u00e0y cho m\u1ed7i ng\u00e0y m\u00e0 c\u00f3 th\u1ec3 d\u1ed3n l\u1ea1i v\u00e0 d\u00f9ng cho m\u1ed9t tu\u1ea7n.<\/li>\n<li>M\u1ed9t lo\u1ea1t c\u00e1c vitamin cho b\u00e0 b\u1ea7u c\u1ea7n thi\u1ebft kh\u00e1c nh\u01b0: <strong><em>Vitamin<\/em><\/strong> B1, B2, B3, B5, B6, B12, Vitamin C, D3, E, H v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0: Ma-nh\u00ea, Ph\u1ed1t pho, \u0110\u1ed3ng v\u00e0 Mangan \u0111\u1ea3m b\u1ea3o cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9.<\/li>\n<\/ul>\n<h2>Nh\u1eefng l\u01b0u \u00fd khi l\u1ef1a ch\u1ecdn vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/h2>\n<p>Tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u, v\u00ec v\u1eady b\u00e0 b\u1ea7u c\u1ea7n c\u00f3 nh\u1eefng l\u01b0u \u00fd \u0111\u1ec3 l\u1ef1a ch\u1ecdn cho m\u00ecnh nh\u1eefng lo\u1ea1i thu\u1ed1c b\u1ed5 h\u1ee3p l\u00fd nh\u1ea5t cho m\u00ecnh<\/p>\n<ul>\n<li>Ki\u1ec3m tra th\u00f4ng tin tr\u00ean bao b\u00ec: L\u1ef1a ch\u1ecdn c\u00e1c vitamin t\u1ed5ng h\u1ee3p c\u00f3 \u0111\u1ea7y \u0111\u1ee7 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft m\u00e0 c\u01a1 th\u1ec3 b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung v\u00e0 \u0111\u1ecdc h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng tr\u01b0\u1edbc khi d\u00f9ng \u0111\u1ec3 tr\u00e1nh nh\u1eefng h\u1eadu qu\u1ea3 kh\u00f4n l\u01b0\u1eddng khi s\u1eed d\u1ee5ng thu\u1ed1c kh\u00f4ng \u0111\u00fang c\u00e1ch.<\/li>\n<li>Kh\u00f4ng l\u1ea1m d\u1ee5ng vitamin b\u1ed5 sung: Kh\u00f4ng ph\u1ea3i c\u00e0ng u\u1ed1ng nhi\u1ec1u vitamin t\u1ed5ng h\u1ee3p c\u00e0ng t\u1ed1t m\u00e0 m\u1eb9 b\u1ea7u ch\u1ec9 n\u00ean d\u00f9ng theo li\u1ec1u l\u01b0\u1ee3ng h\u01b0\u1edbng d\u1eabn v\u00e0 kh\u00f4ng t\u1ef1 \u00fd u\u1ed1ng th\u00eam tr\u1eeb khi \u0111\u00e3 h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/li>\n<li>C\u00f3 nh\u1eefng lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t n\u1ebfu u\u1ed1ng \u0111\u1ed3ng th\u1eddi s\u1ebd l\u00e0m m\u1ea5t c\u00f4ng d\u1ee5ng c\u1ee7a nhau. VD: canxi v\u00e0 s\u1eaft. B\u1edfi v\u1eady, b\u00e0 b\u1ea7u n\u00ean t\u00e1ch bi\u1ec7t th\u1eddi gian u\u1ed1ng s\u1eaft v\u00e0 canxi thay v\u00ec u\u1ed1ng \u0111\u1ed3ng th\u1eddi.<\/li>\n<li>Khi s\u1eed d\u1ee5ng vitamin v\u00e0 thu\u1ed1c b\u1ed5, c\u00e1c m\u1eb9 c\u0169ng n\u00ean ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m c\u00f4ng d\u1ee5ng c\u1ee7a thu\u1ed1c. Ch\u1ec9 n\u00ean u\u1ed1ng thu\u1ed1c sau khi \u0103n u\u1ed1ng nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y \u00edt nh\u1ea5t 1-2 ti\u1ebfng.<\/li>\n<li>B\u00e0 b\u1ea7u n\u00ean ch\u00fa \u00fd l\u1ef1a ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m thu\u1ed1c b\u1ed5 \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ee5c qu\u1ea3n l\u00fd d\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh, c\u1ea5p ph\u00e9p v\u1edbi nh\u1eefng ti\u00eau chu\u1ea9n ch\u1ea5t l\u01b0\u1ee3ng nghi\u00eam ng\u1eb7t v\u00e0 s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c v\u00e0 ti\u00eau chu\u1ea9n r\u00f5 r\u00e0ng.\u00a0C\u00e1c s\u1ea3n ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea5p ph\u00e9p l\u01b0u h\u00e0nh t\u1ea1i n\u01b0\u1edbc s\u1edf t\u1ea1i (n\u01b0\u1edbc s\u1ea3n xu\u1ea5t \u2013 n\u1ebfu l\u00e0 h\u00e0ng nh\u1eadp kh\u1ea9u) c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng v\u00e0 \u0111\u01b0\u1ee3c c\u1ea5p ph\u00e9p l\u01b0u h\u00e0nh t\u1ea1i Vi\u1ec7t Nam do B\u1ed9 Y T\u1ebf Vi\u1ec7t Nam cho ph\u00e9p l\u00e0 nh\u1eefng s\u1ea3n ph\u1ea9m m\u00e0 Nh\u00e0 s\u1ea3n xu\u1ea5t cam k\u1ebft ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i Vi\u1ec7t Nam. V\u00ed d\u1ee5 nh\u01b0 thu\u1ed1c\u00a0<strong><a href=\"https:\/\/procarevn.vn\/pm-procare\/?utm_source=content&amp;utm_medium=dinhduongbb\">PM Procare<\/a><\/strong><a title=\"Thu\u1ed1c Procare\" href=\"https:\/\/procarevn.vn\/pm-procare\/\" target=\"_blank\">\u00a0<\/a>v\u00e0\u00a0<strong><a href=\"https:\/\/procarevn.vn\/pm-procare-diamond\/?utm_source=procare_diamond&amp;utm_medium=dinhduongbb\">PM Procare Diamond<\/a><\/strong>\u00a0khi s\u1ea3n xu\u1ea5t d\u1ea1ng thu\u1ed1c t\u1ea1i Australia \u0111\u01b0\u1ee3c c\u1ea5p\u00a0<strong>s\u1ed1 \u0111\u0103ng k\u00fd l\u01b0u h\u00e0nh t\u1ea1i Australia\u00a0<\/strong>m\u1edbi \u0111\u01b0\u1ee3c C\u1ee5c qu\u1ea3n l\u00fd d\u01b0\u1ee3c Australia gi\u00e1m s\u00e1t ch\u1ea5t l\u01b0\u1ee3ng theo ti\u00eau chu\u1ea9n GMP t\u1ea1i \u00dac. Khi s\u1ea3n ph\u1ea9m nh\u1eadp kh\u1ea9u ch\u00ednh th\u1ee9c v\u1ec1 Vi\u1ec7t Nam c\u1ea7n c\u00f3 gi\u1ea5y ph\u00e9p l\u01b0u h\u00e0nh t\u1ea1i Vi\u1ec7t Nam do C\u1ee5c qu\u1ea3n l\u00fd D\u01b0\u1ee3c Vi\u1ec7t Nam c\u1ea5p ph\u00e9p v\u00e0 ki\u1ec3m tra sau khi nh\u1eadp kh\u1ea9u\u2026.<\/li>\n<\/ul>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho m\u1eb9 v\u00e0 b\u00e9, c\u00e1c b\u00e1c s\u1ef9 khuy\u00ean r\u1eb1ng ngo\u00e0i vi\u1ec7c \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y b\u00e0 m\u1eb9 mang thai c\u1ea7n ph\u1ea3i b\u1ed5 sung c\u00e1c vi ch\u1ea5t cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1c lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay. Tuy nhi\u00ean b\u00e0 b\u1ea7u n\u00ean ki\u1ec3m tra th\u1ec3 tr\u1ea1ng c\u1ee7a m\u00ecnh tr\u01b0\u1edbc khi b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 b\u1ed5 sung l\u01b0\u1ee3ng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t \u0111\u00fang c\u00e1ch.<\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin t\u1ed5ng h\u1ee3p gi\u00fap b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft trong thai k\u1ef3 gi\u00fap m\u1eb9 b\u1ea7u v\u00e0 b\u00e9 lu\u00f4n kh\u1ecfe m\u1ea1nh. Ng\u00e0y nay, tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p nh\u01b0ng h\u1ea7u nh\u01b0 c\u00e1c m\u1eb9 b\u1ea7u ch\u01b0a t\u00ecm \u0111\u01b0\u1ee3c lo\u1ea1i vitamin ph\u00f9 h\u1ee3p nh\u1ea5t cho m\u00ecnh. V\u1eady trong c\u00e1c lo\u1ea1i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/924"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=924"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/925"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}