{"id":914,"date":"2018-10-15T04:37:30","date_gmt":"2018-10-15T04:37:30","guid":{"rendered":"http:\/\/chamsocmebe.net\/bo-sung-dha-cho-ba-bau-khi-nao-de-con-thong-minh-va-khoe-manh\/"},"modified":"2018-10-15T04:37:30","modified_gmt":"2018-10-15T04:37:30","slug":"bo-sung-dha-cho-ba-bau-khi-nao-de-con-thong-minh-va-khoe-manh","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=914","title":{"rendered":"B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u khi n\u00e0o \u0111\u1ec3 con th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"<p><strong>DHA l\u00e0 th\u00e0nh ph\u1ea7n r\u1ea5t quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a b\u00e9. B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 DHA s\u1ebd gi\u00fap tr\u1ebb th\u00f4ng minh, c\u00f3 tr\u00ed nh\u1edb l\u00e2u h\u01a1n, kh\u1ecfe m\u1ea1nh&#8230; V\u1eady c\u1ea7n b\u1ed5 sung DHA cho m\u1eb9 b\u1ea7u v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u1ec3 con th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh.<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u khi n\u00e0o \u0111\u1ec3 con th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh 1\" class=\"aligncenter size-full wp-image-620\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-dha-cho-ba-bau-giup-con-thong-minh-khoe-manh-e1473923999213-1.jpg\" alt=\"B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u khi n\u00e0o \u0111\u1ec3 con th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh 1\" width=\"550\" height=\"424\" \/><\/p>\n<h2><strong>DHA l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>DHA l\u00e0 t\u00ean vi\u1ebft t\u1eaft c\u1ee7a Docosa-Hexaenoic-Acid, m\u1ed9t acid b\u00e9o thu\u1ed9c nh\u00f3m Omega-3. DHA c\u1ea7n ph\u1ea3i b\u1ed5 sung ho\u00e0n to\u00e0n t\u1eed b\u00ean ngo\u00e0i th\u00f4ng qua th\u1ee9c \u0103n v\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 c\u00f3 ch\u1ee9a Omega-3.<\/p>\n<h2><strong>B\u1ed5 sung DHA gi\u00fap sinh con th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n?<\/strong><\/h2>\n<h3>B\u1ed5 sung DHA gi\u00fap con th\u00f4ng minh h\u01a1n<\/h3>\n<p>C\u00f3 h\u00e0ng ngh\u00ecn c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ee9ng minh m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa vi\u1ec7c b\u1ed5 sung DHA v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 c\u1ee7a tr\u1ebb.\u00a0DHA l\u00e0 th\u00e0nh ph\u1ea7n chi\u1ebfm t\u1ec9 l\u1ec7 cao nh\u1ea5t trong ch\u1ea5t x\u00e1m c\u1ee7a n\u00e3o v\u00e0 v\u00f5ng m\u1ea1c c\u1ee7a m\u1eaft, n\u00f3\u00a0\u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n ho\u00e0n ch\u1ec9nh c\u1ee7a n\u00e3o b\u1ed9 c\u0169ng nh\u01b0 ho\u00e0n thi\u1ec7n kh\u1ea3 n\u0103ng nh\u00ecn c\u1ee7a m\u1eaft. N\u1ebfu b\u1ecb thi\u1ebfu h\u1ee5t DHA trong b\u1ea5t k\u00ec giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n n\u00e0o c\u1ee7a thai nhi c\u0169ng l\u00e0m cho b\u00e9\u00a0\u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 ch\u1eadm ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, ch\u1ec9 s\u1ed1 th\u00f4ng minh th\u1ea5p v\u1ec1 sau.<\/p>\n<p>Nghi\u00ean c\u1ee9u t\u1ea1i M\u1ef9, t\u1eeb l\u00fac m\u1edbi sinh \u0111\u1ebfn l\u00fac tr\u1ebb 8-9 tu\u1ed5i \u0111\u01b0\u1ee3c b\u00fa m\u1eb9 v\u00e0 \u0103n \u0111\u1ee7 DHA c\u00f3 ch\u1ec9 s\u1ed1 th\u00f4ng minh cao h\u01a1n 8,3 \u0111i\u1ec3m so v\u1edbi tr\u1ebb b\u00fa s\u1eefa b\u00f2 v\u00e0 kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 DHA.<\/p>\n<p>DHA c\u00f2n gi\u00fap d\u1eabn truy\u1ec1n xung \u0111\u1ed9ng th\u1ea7n kinh nhanh v\u00e0 ch\u00ednh x\u00e1c, khi \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 DHA tr\u1ebb s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng quan s\u00e1t, ph\u1ea3n x\u1ea1 v\u00e0 t\u1eadp trung t\u1ed1t h\u01a1n.<\/p>\n<h3><strong>DHA gi\u00fap con kh\u1ecfe m\u1ea1nh h\u01a1n<\/strong><\/h3>\n<p>C\u00e1c nghi\u00ean c\u1ee9u c\u1ee7a Trung t\u00e2m nghi\u00ean c\u1ee9u Omega-3 Australia \u2013 New Zealand \u0111\u00e3 kh\u1eb3ng \u0111\u1ecbnh \u0111\u01b0\u1ee3c vai tr\u00f2 quan tr\u1ecdng c\u1ee7a Omega-3 \u0111\u1ed1i v\u1edbi h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb. Omega-3 kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, ch\u1ed1ng d\u1ecb \u1ee9ng, DHA v\u00e0 EPA th\u1ef1c s\u1ef1 c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, k\u00edch th\u00edch t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch ph\u00e1t tri\u1ec3n.<\/p>\n<p>Theo nghi\u00ean c\u1ee9u c\u1ee7a b\u00e1c s\u1ef9 Newson tr\u00ean 5144 ph\u1ee5 n\u1eef mang thai \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng m\u1eb9 b\u1ea7u c\u00f3 l\u01b0\u1ee3ng Omega-3 trong m\u00e1u cao h\u01a1n th\u00ec con sinh ra \u00edt b\u1ecb kh\u00f2 kh\u00e8 v\u00e0 vi\u00eam da c\u01a1 \u0111\u1ecba.<\/p>\n<p>Ngo\u00e0i ra, Makrides.M v\u00e0 c\u00e1c c\u1ed9ng s\u1ef1 c\u00f2n\u00a0ch\u1ee9ng minh r\u1eb1ng DHA gi\u00fap gi\u1ea3m nguy c\u01a1 sinh non v\u00e0 sinh con nh\u1eb9 c\u00e2n, k\u1ec3 c\u1ea3 tr\u00ean nh\u1eefng b\u00e0 m\u1eb9 \u0111\u00e3 t\u1eebng sinh non, \u0111\u1ed3ng th\u1eddi gi\u1ea3m t\u1ec9 l\u1ec7 bi\u1ebfn ch\u1ee9ng ti\u1ec1n s\u1ea3n gi\u1eadt, cao huy\u1ebft \u00e1p v\u00e0 tr\u1ea7m c\u1ea3m sau sinh cho b\u00e0 m\u1eb9.<\/p>\n<h2><strong><a title=\"B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u bao nhi\u00eau th\u00ec \u0111\u1ee7?\" href=\"http:\/\/chamsocmebe.net\/tag\/bo-sung-dha-cho-ba-bau\/\">B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u<\/a> t\u1eeb khi n\u00e0o?<\/strong><\/h2>\n<p>C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o b\u00e0 m\u1eb9 n\u00ean b\u1ed5 sung DHA \u0111\u1ea7y \u0111\u1ee7 ngay t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u mang thai v\u00e0 trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai v\u00e0 cho con b\u00fa \u0111\u1ec3 tr\u1ebb c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 ph\u00e1t tri\u1ec3n \u01b0u vi\u1ec7t nh\u1ea5t v\u1ec1 tr\u00ed tu\u1ec7, s\u1ee9c kh\u1ecfe, mi\u1ec5n d\u1ecbch. B\u1edfi\u00a0v\u00ec s\u1ef1 h\u00ecnh th\u00e0nh h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi b\u1eaft \u0111\u1ea7u t\u1eeb r\u1ea5t s\u1edbm v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a em b\u00e9 trong b\u1ee5ng m\u1eb9 di\u1ec5n ra v\u00f4 c\u00f9ng m\u1ea1nh m\u1ebd. Sau 2 th\u00e1ng, n\u00e3o b\u1ed9 l\u00e0 c\u01a1 quan l\u1edbn nh\u1ea5t c\u1ee7a thai nhi. \u0110\u1ebfn th\u00e1ng th\u1ee9 9 c\u1ee7a thai k\u1ef3, n\u00e3o b\u1ed9 c\u1ee7a thai nhi \u0111\u00e3 \u0111\u1ea1t k\u00edch th\u01b0\u1edbc b\u1eb1ng 25% so v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh v\u00e0 c\u01a1 b\u1ea3n \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n khi tr\u1ebb 5-6 tu\u1ed5i.<\/p>\n<p>N\u00e3o b\u1ed9 ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd nh\u1ea5t trong giai \u0111o\u1ea1n 0-2 tu\u1ed5i. Do \u0111\u00f3 em b\u00e9 c\u1ea7n \u0111\u01b0\u1ee3c t\u00edch l\u0169y l\u01b0\u1ee3ng l\u1edbn DHA t\u1eeb khi c\u00f2n trong b\u1ee5ng m\u1eb9. V\u1eady n\u00ean vi\u1ec7c b\u1ed5 sung DHA c\u1ea7n b\u1eaft \u0111\u1ea7u c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t ngay t\u1eeb khi mang thai v\u00e0 cho con b\u00fa.<\/p>\n<p><strong>Xem th\u00eam:<\/strong> <a href=\"https:\/\/dinhduongbabau.net\/bo-sung-dha-khi-mang-thai-chuan-theo-tung-giai-doan-589\/\">B\u1ed5 sung DHA khi mang thai chu\u1ea9n theo t\u1eebng giai \u0111o\u1ea1n<\/a><\/p>\n<h2><strong>B\u1ed5 sung DHA \u0111\u00fang c\u00e1ch<\/strong><\/h2>\n<p>Trong qu\u00e1 tr\u00ecnh mang thai, vi\u1ec7c b\u1ed5 sung DHA l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft. T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 cho con b\u00fa n\u00ean b\u1ed5 sung kho\u1ea3ng 200mg DHA m\u1ed7i ng\u00e0y. L\u01b0\u1ee3ng DHA c\u00f3 th\u1ec3 b\u1ed5 sung t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m v\u00e0 c\u00e1c vi\u00ean u\u1ed1ng b\u1ed5 sung.<\/p>\n<p>C\u00e1 v\u00e0 d\u1ea7u c\u00e1 bi\u1ec3n l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u DHA, c\u00e1c lo\u1ea1i c\u00e1 c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0: c\u00e1 h\u1ed3i, c\u00e1 thu, c\u00e1 ng\u1eeb\u2026 L\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 v\u00e0 th\u1ecbt c\u0169ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf DHA. M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c v\u1eadt c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 b\u1ed5 sung nh\u01b0 b\u01a1, l\u1ea1c, qu\u1ea3 \u00f3c ch\u00f3\u2026 nh\u01b0ng quan tr\u1ecdng nh\u1ea5t v\u1eabn l\u00e0 ngu\u1ed3n b\u1ed5 sung DHA t\u1eeb c\u00e1, d\u1ea7u c\u00e1.<\/p>\n<p>Ngo\u00e0i ra, c\u00e1c lo\u1ea1i rau l\u00e1 xanh, qu\u1ea3 \u00f3c ch\u00f3 v\u00e0 c\u00e1c lo\u1ea1i qu\u1ea3 h\u1ea1ch, tr\u1ee9ng c\u0169ng l\u00e0 ngu\u1ed3n cung c\u1ea5p DHA phong ph\u00fa. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 b\u1ea7u c\u0169ng n\u00ean t\u0103ng c\u01b0\u1eddng c\u00e1c lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt ch\u1ee9a nhi\u1ec1u axit b\u00e9o Omega3 ho\u1eb7c m\u1ee1 \u0111\u1ed9ng v\u1eadt nh\u01b0 m\u1ee1 gia c\u1ea7m c\u0169ng c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o n\u00e0y.<\/p>\n<p>Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a DHA, do v\u1eady vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p ch\u1eafc h\u1eb3n s\u1ebd l\u00e0 m\u1ed7i quan t\u00e2m c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u. Dinhduongbabau khuy\u00ean m\u1eb9 b\u1ea7u n\u00ean s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m theo nh\u1eefng l\u01b0u \u00fd d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<ul>\n<li>H\u00e0m l\u01b0\u1ee3ng DHA trong s\u1ea3n ph\u1ea9m ph\u1ea3i g\u1ea7n v\u1edbi l\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o l\u00e0 200mg\/ng\u00e0y c\u00f2n n\u1ebfu m\u1eb9 b\u1ea7u \u0111\u00e3 b\u1ed5 sung ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u DHA th\u00ec kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i u\u1ed1ng b\u1ed5 sung qu\u00e1 nhi\u1ec1u.<\/li>\n<li>Trong c\u00e1c lo\u1ea1i Omega-3, EPA c\u0169ng l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n gi\u00fap DHA v\u1eadn chuy\u1ec3n \u0111\u01b0\u1ee3c qua nhau thai t\u1ed1t h\u01a1n v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng d\u1eabn truy\u1ec1n th\u1ea7n kinh. Theo c\u00e1c chuy\u00ean gia, t\u1ef7 l\u1ec7 DHA:EPA l\u00fd t\u01b0\u1edfng b\u1ed5 sung cho b\u00e0 m\u1eb9 mang thai, cho con b\u00fa ph\u1ea3i \u0111\u1ea1t kho\u1ea3ng 4-4,5:1 ho\u1eb7c \u00edt nh\u1ea5t DHA c\u1ea7n b\u1ed5 sung nhi\u1ec1u h\u01a1n EPA.<\/li>\n<li>Lo\u1ea1i Omega-3 t\u1eeb d\u1ea7u c\u00e1 c\u00f4 \u0111\u1eb7c d\u1ea1ng Triglyceride l\u00e0 d\u1ea1ng t\u1ef1 nhi\u00ean, cao c\u1ea5p, c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p thu t\u1ed1t h\u01a1n, c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe h\u01a1n so v\u1edbi d\u1ea1ng Ethyl Ester th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e1n tr\u00ean th\u1ecb tr\u01b0\u1eddng.\u00a0Nh\u00e0 s\u1ea3n xu\u1ea5t s\u1ebd ghi r\u00f5 d\u1ea1ng tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m gi\u00fap m\u1eb9 b\u1ea7u tr\u00e1nh nh\u1ea7m l\u1eabn.<\/li>\n<li>\u0110i\u1ec1u l\u01b0u \u00fd cu\u1ed1i c\u00f9ng, c\u00e1c m\u1eb9 n\u00ean l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng, \u0111\u00e1p \u1ee9ng c\u00e1c ti\u00eau chu\u1ea9n cao nh\u01b0 ti\u00eau chu\u1ea9n c\u1ee7a FDA, \u00dac, Nh\u1eadt, Ch\u00e2u \u00c2u, ch\u1eb3ng h\u1ea1n nh\u01b0<strong>\u00a0<a href=\"https:\/\/procarevn.vn\/pm-procare\/?utm_source=content&amp;utm_medium=dinhduongbb\">PM Procare<\/a>\u00a0v\u00e0\u00a0<a href=\"https:\/\/procarevn.vn\/pm-procare-diamond\/?utm_source=procare_diamond&amp;utm_medium=dinhduongbb\">PM Procare Diamond<\/a><\/strong><\/li>\n<\/ul>\n<p>Vi\u1ec7c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 DHA cho b\u00e0 m\u1eb9 mang thai\u00a0v\u00e0 cho con b\u00fa kh\u00f4ng ch\u1ec9 gi\u00fap\u00a0con th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh\u00a0m\u00e0 c\u00f2n\u00a0h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c c\u00e1c nguy c\u01a1 trong qu\u00e1 tr\u00ecnh mang thai nh\u01b0 sinh non, nh\u1eb9 c\u00e2n, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3, ti\u1ec1n s\u1ea3n gi\u1eadt, tr\u1ea7m c\u1ea3m sau sinh,\u2026\u00a0B\u1ed5 sung ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f9ng v\u1edbi\u00a0m\u1ed9t vi\u00ean u\u1ed1ng PM Procare s\u1ebd cung c\u1ea5p \u0111\u1ee7 200mg DHA v\u00e0 EPA cho ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa.<\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>DHA l\u00e0 th\u00e0nh ph\u1ea7n r\u1ea5t quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a b\u00e9. B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 DHA s\u1ebd gi\u00fap tr\u1ebb th\u00f4ng minh, c\u00f3 tr\u00ed nh\u1edb l\u00e2u h\u01a1n, kh\u1ecfe m\u1ea1nh&#8230; V\u1eady c\u1ea7n b\u1ed5 sung DHA cho m\u1eb9 b\u1ea7u v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u1ec3 con th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh. DHA [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/914"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=914"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/915"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}