{"id":816,"date":"2018-10-15T04:19:33","date_gmt":"2018-10-15T04:19:33","guid":{"rendered":"http:\/\/chamsocmebe.net\/chung-buon-non-do-thai-nghen-nguyen-nhan-va-cach-han-che\/"},"modified":"2018-10-15T04:19:33","modified_gmt":"2018-10-15T04:19:33","slug":"chung-buon-non-do-thai-nghen-nguyen-nhan-va-cach-han-che","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=816","title":{"rendered":"Ch\u1ee9ng bu\u1ed3n n\u00f4n do thai ngh\u00e9n \u2013 Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch h\u1ea1n ch\u1ebf"},"content":{"rendered":"<p><strong>N\u00f4n ngh\u00e9n l\u00e0 bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p c\u1ee7a m\u1eb9 b\u1ea7u\u00a0trong nh\u1eefng th\u00e1ng \u0111\u1ea7u thai k\u1ef3.\u00a0Cho \u0111\u1ebfn nay, v\u1eabn ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o kh\u1eb3ng \u0111\u1ecbnh ch\u00ednh x\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra n\u00f4n ngh\u00e9n khi mang b\u1ea7u. Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia y khoa tin r\u1eb1ng, hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 thay \u0111\u1ed5i n\u1ed3ng \u0111\u1ed9 h\u00f3c-m\u00f4n trong c\u01a1 th\u1ec3. N\u00f4n ngh\u00e9n tuy kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh nh\u01b0ng s\u1ebd l\u00e0m b\u00e0 b\u1ea7u c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n, kh\u00f3 ng\u1ee7 g\u00e2y suy dinh d\u01b0\u1ee1ng cho c\u1ea3 m\u1eb9\u00a0v\u00e0 thai nhi. Ch\u00ednh v\u00ec th\u1ebf, c\u00e1c m\u1eb9 n\u00ean kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y\u00a0\u0111\u1ec3 c\u1ea3 hai m\u1eb9 con c\u00f9ng v\u01b0\u1ee3t qua th\u1eddi k\u1ef3 \u1ed1m ngh\u00e9n th\u1eadt an to\u00e0n.<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"Ch\u1ee9ng bu\u1ed3n n\u00f4n do thai ngh\u00e9n - Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch h\u1ea1n ch\u1ebf 1\" class=\"aligncenter size-full wp-image-1181\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/giam-chung-buon-non-khi-mang-thai-1.jpg\" alt=\"Ch\u1ee9ng bu\u1ed3n n\u00f4n do thai ngh\u00e9n - Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch h\u1ea1n ch\u1ebf 1\" width=\"600\" height=\"400\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/giam-chung-buon-non-khi-mang-thai-1.jpg 600w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2017\/06\/giam-chung-buon-non-khi-mang-thai-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><em><strong>Xem th\u00eam: <a title=\"T\u1ed5ng h\u1ee3p nh\u1eefng d\u1ea5u hi\u1ec7u c\u00f3 thai ch\u00ednh x\u00e1c nh\u1ea5t\" href=\"http:\/\/chamsocmebe.net\/tag\/dau-hieu-co-thai\/\" target=\"_blank\">D\u1ea5u hi\u1ec7u c\u00f3 thai<\/a>\/<a title=\"D\u1ea5u hi\u1ec7u mang thai tu\u1ea7n \u0111\u1ea7u, d\u1ea5u hi\u1ec7u mang thai s\u1edbm\" href=\"https:\/\/dinhduongbabau.net\/dau-hieu-mang-thai-tuan-dau-dau-hieu-mang-thai-som-927\/\" target=\"_blank\">D\u1ea5u hi\u1ec7u mang thai s\u1edbm<\/a><\/strong><\/em><\/p>\n<h2>Nguy\u00ean nh\u00e2n g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng bu\u1ed3n n\u00f4n khi mang thai<\/h2>\n<p>N\u00f4ng l\u00e0 bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p khi mang thai v\u00e0 th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n l\u00fac m\u1edbi th\u1ee9c d\u1eady v\u00e0 c\u0169ng c\u00f3 th\u1ec3 r\u1ea3i r\u00e1c trong ng\u00e0y, x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean h\u01a1n t\u1eeb tu\u1ea7n th\u1ee9 s\u00e1u v\u00e0 k\u00e9o d\u00e0i \u0111\u1ebfn cu\u1ed1i qu\u00fd \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3. Nh\u1eefng y\u1ebfu t\u1ed1 l\u00e0m ph\u00e1t sinh bu\u1ed3n n\u00f4n kh\u00f4ng tu\u00e2n th\u1ee7 m\u1ed9t nguy\u00ean t\u1eafc n\u00e0o c\u1ea3. V\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u00f9i chi\u00ean x\u00e0o th\u1ee9c \u0103n, s\u1ed1 kh\u00e1c l\u1ea1i l\u00e0 m\u00f9i thu\u1ed1c l\u00e1, th\u1eadm ch\u00ed m\u1ed9t s\u1ed1 ng\u01b0\u1eddi r\u1ea5t s\u1ee3 th\u1ee9c \u0103n m\u00e0 h\u1ecd quen d\u00f9ng b\u1ea5y l\u00e2u nay, c\u00f3 ng\u01b0\u1eddi c\u00f2n s\u1ee3 m\u00f9i m\u1ef9 ph\u1ea9m m\u00e0 h\u1ecd quen d\u00f9ng.<\/p>\n<p>\u00d0\u00f4i khi, tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n c\u00f2n b\u00e1o hi\u1ec7u tr\u01b0\u1eddng h\u1ee3p c\u00f3 b\u1ea7u sinh \u0111\u00f4i v\u00e0 trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u1ef1c hi\u1ebfm, v\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n l\u00fac mang thai, d\u1ea1ng d\u1ecb th\u01b0\u1eddng c\u1ee7a nhau thai\u2026<\/p>\n<p>M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 t\u00e2m l\u00fd c\u0169ng c\u00f3 th\u1ec3 c\u00f3 li\u00ean quan \u0111\u1ebfn tr\u1ea1ng th\u00e1i bu\u1ed3n n\u00f4n, c\u00f3 th\u1ec3 l\u00e0\u00a0t\u00e2m tr\u1ea1ng\u00a0lo \u00e2u tr\u01b0\u1edbc vi\u1ec7c mang thai. Nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng gi\u1ea3i th\u00edch \u0111\u01b0\u1ee3c h\u1ebft t\u1ea5t c\u1ea3 v\u00e0 h\u01a1n n\u1eefa, m\u1ee9c \u0111\u1ed9 nh\u1eefng c\u01a1n kh\u00f3 ch\u1ecbu thay \u0111\u1ed5i \u1edf t\u1eebng ng\u01b0\u1eddi. M\u1ed9t s\u1ed1 ch\u1ecbu \u0111\u1ef1ng ch\u1ec9 v\u00e0i tu\u1ea7n l\u1ec5 v\u00e0 theo t\u1eebng giai \u0111o\u1ea1n, s\u1ed1 kh\u00e1c th\u00ec ch\u1ecbu \u0111\u1ef1ng l\u00e2u h\u01a1n ho\u1eb7c v\u1edbi m\u1ee9c \u0111\u1ed9 cao h\u01a1n.<\/p>\n<p><em><strong>Xem th\u00eam: <a title=\"C\u1ea9n tr\u1ecdng v\u1edbi ch\u1ee9ng \u1ed1m ngh\u00e9n khi mang thai 3 th\u00e1ng \u0111\u1ea7u\" href=\"https:\/\/dinhduongbabau.net\/can-trong-voi-chung-om-nghen-khi-mang-thai-3-thang-dau-1054\/\" target=\"_blank\">C\u1ea9n tr\u1ecdng v\u1edbi ch\u1ee9ng \u1ed1m ngh\u00e9n khi mang thai<\/a><\/strong><\/em><\/p>\n<h2>C\u00e1ch kh\u1eafc ph\u1ee5c, l\u00e0m gi\u1ea3m bu\u1ed3n n\u00f4n cho b\u00e0 m\u1eb9 khi mang thai<\/h2>\n<p>D\u00f9 n\u00f4n kh\u00f4ng nguy hi\u1ec3m \u0111\u1ebfn thai nhi nh\u01b0ng n\u00f3 khi\u1ebfn cho m\u1eb9 r\u1ea5t m\u1ec7t m\u1ecfi, kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0o c\u01a1 th\u1ec3 n\u00ean t\u1ed1t h\u01a1n h\u1ebft l\u00e0 m\u1eb9 n\u00ean t\u00ecm c\u00e1ch l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng n\u00e0y.\u00a0\u0102n u\u1ed1ng v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c l\u00e0 hai c\u00e1ch \u0111\u1ec3 m\u1eb9 b\u1ea7u ki\u1ec1m ch\u1ebf \u0111\u01b0\u1ee3c ch\u1ee9ng n\u00f4n ngh\u00e9n. Tuy nhi\u00ean, chuy\u00ean gia khuy\u00ean kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng thu\u1ed1c n\u1ebfu t\u00ecnh tr\u1ea1ng kh\u00f4ng qu\u00e1 tr\u1ea7m tr\u1ecdng.<\/p>\n<p>V\u1ec1 v\u1ea5n \u0111\u1ec1 \u0103n u\u1ed1ng, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 thay \u0111\u1ed5i khu v\u1ef1c ng\u1ed3i \u0103n n\u1ebfu nh\u01b0 b\u00e0n \u0103n c\u00f3 m\u00f9i b\u1ebfp n\u00fac ho\u1eb7c m\u00f9i d\u1ea7u m\u1ee1 khi\u1ebfn b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n. C\u00e1c b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 chia nh\u1ecf th\u1ee9c \u0103n l\u00e0m nhi\u1ec1u b\u1eefa. Ngo\u00e0i ra, vi\u1ec7c t\u0103ng c\u01b0\u1eddng l\u01b0\u1ee3ng hydrocarbon trong kh\u1ea9u ph\u1ea7n \u0103n c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch gi\u00fap m\u1eb9 \u201cn\u1ea1p n\u0103ng l\u01b0\u1ee3ng\u201d d\u1ec5 d\u00e0ng h\u01a1n. C\u00e1c m\u1eb9 b\u1ea7u b\u1ecb n\u00f4n ngh\u00e9n n\u1eb7ng c\u00f3 th\u1ec3 ng\u1eadm s\u1eefa \u0111\u00e1 v\u00e0 u\u1ed1ng s\u1eefa \u01b0\u1edbp l\u1ea1nh, pha \u0111\u1eadm d\u1ea7n s\u1eefa \u0111\u1ec3 t\u0103ng dinh d\u01b0\u1ee1ng trong v\u00e0i ng\u00e0y.\u00a0\u0110\u1ed3ng th\u1eddi ch\u00fa \u00fd \u0111i\u1ec1u ch\u1ec9nh \u0103n u\u1ed1ng, \u0103n u\u1ed1ng c\u1ea7n thanh \u0111\u1ea1m h\u1ee3p kh\u1ea9u v\u1ecb, gi\u00e0u dinh d\u01b0\u1ee1ng, d\u1ec5 ti\u00eau h\u00f3a h\u1ea5p th\u1ee5, \u0111\u1ed3ng th\u1eddi ch\u00fa \u00fd b\u1ea3o \u0111\u1ea3m l\u01b0\u1ee3ng d\u1ecbch th\u1ec3. V\u1ec1 kh\u1ea9u v\u1ecb, c\u1ea7n c\u1ed1 h\u1ebft s\u1ee9c th\u1ecfa m\u00e3n th\u1ecb hi\u1ebfu \u0111\u1eb7c bi\u1ec7t c\u1ee7a ph\u1ee5 n\u1eef mang thai v\u1ec1 c\u00e1c v\u1ecb chua, ng\u1ecdt \u0111\u1eafng, cay.<\/p>\n<p>\u0110\u00ea\u0309 gi\u1ea3m bu\u1ed3n n\u00f4n khi mang thai, h\u00e3y lo\u1ea1i ra kh\u1ecfi th\u1ef1c \u0111\u01a1n nh\u1eefng th\u1ee9c \u0103n v\u00e0 th\u1ee9c u\u1ed1ng l\u00e0m cho b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c gh\u00ea s\u1ee3.\u00a0Ch\u1ec9 \u0103n nh\u1eefng g\u00ec m\u00e0 b\u1ea1n th\u00edch, nh\u01b0ng c\u00e2\u0300n tra\u0301nh nh\u01b0\u0303ng loa\u0323i th\u01b0\u0301c \u0103n chi\u00ean xa\u0300o ho\u0103\u0323c qua\u0301 nhi\u00ea\u0300u ch\u00e2\u0301t be\u0301o. Loa\u0323i th\u01b0\u0301c \u0103n d\u00ea\u0303 du\u0300ng nh\u00e2\u0301t la\u0300 rau ca\u0309i lu\u00f4\u0323c, thi\u0323t ca\u0301, m\u01a1, d\u01b0a h\u00e2\u0301u, nho\u2026 U\u00f4\u0301ng nhi\u00ea\u0300u n\u01b0\u01a1\u0301c, t\u00f4\u0301t nh\u00e2\u0301t la\u0300 tr\u01b0\u01a1\u0301c ho\u0103\u0323c sau b\u01b0\u0303a \u0103n, v\u01a1\u0301i li\u00ea\u0300u l\u01b0\u01a1\u0323ng i\u0301t nh\u01b0ng th\u01b0\u01a1\u0300ng xuy\u00ean \u0111\u00ea\u0309 tra\u0301nh m\u00e2\u0301t n\u01b0\u01a1\u0301c. Ha\u0303y ta\u0323o tho\u0301i ngu\u0309 tr\u01b0a du\u0300 chi\u0309 la\u0300 m\u00f4\u0323t gi\u00e2\u0301c ng\u0103\u0301n nh\u01b0ng kh\u00f4ng n\u00ean ngu\u0309 ngay sau b\u01b0\u0303a \u0103n vi\u0300 bu\u00f4\u0300n n\u00f4n la\u0300m t\u0103ng ca\u0309m gia\u0301c m\u00ea\u0323t mo\u0309i.<\/p>\n<p>M\u1eb9 c\u0169ng c\u00f3 th\u1ec3 gi\u1ea3m bu\u1ed3n n\u00f4n b\u1eb1ng c\u00e1ch thay \u0111\u1ed5i c\u00e1ch n\u1ea5u n\u01b0\u1edbng cho m\u00f3n \u0103n d\u1ec5 \u0103n h\u01a1n, tr\u00e1nh nh\u1eefng th\u1ee9c \u0103n ho\u1eb7c m\u00f9i l\u00e0m b\u1ea1n kh\u00f3 ch\u1ecbu. Kh\u00f4ng n\u00ean \u0111\u1ec3 qu\u00e1 \u0111\u00f3i v\u00e0\u00a0c\u0169ng \u0111\u1eebng \u0103n qu\u00e1 no, v\u00ec d\u1ea1 d\u00e0y kh\u00f3 ch\u1ecbu d\u1ec5 bu\u1ed3n n\u00f4n. N\u1ebfu hay n\u00f4n v\u00e0o bu\u1ed5i s\u00e1ng, khi th\u1ee9c gi\u1ea5c b\u1ea1n \u0111\u1eebng v\u1ed9i tr\u1edf d\u1eady. H\u00e3y n\u1eb1m y\u00ean tr\u00ean gi\u01b0\u1eddng ngh\u1ec9 ng\u01a1i v\u00e0 \u0103n nh\u1eb9 1 ch\u00fat tr\u01b0\u1edbc khi ra kh\u1ecfi gi\u01b0\u1eddng \u0111\u1ec3 gi\u1ea3m c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n khi mang thai.<\/p>\n<p>N\u1ebfu th\u1ea5y c\u00f3 ti\u1ebfn tri\u1ec3n t\u1ed1t th\u00ec c\u00e1c ng\u00e0y sau, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u0103n m\u1ed9t v\u00e0i lo\u1ea1i canh, soup \u0111\u1ec3 \u0111a d\u1ea1ng dinh d\u01b0\u1ee1ng h\u01a1n.<\/p>\n<p>Nh\u1eefng bi\u1ec7n ph\u00e1p tr\u00ean ch\u1ec9 c\u00f3 th\u1ec3 gi\u00fap c\u00e1c m\u1eb9 ki\u1ec1m ch\u1ebf n\u00f4n ngh\u00e9n, vi\u1ec7c \u0103n u\u1ed1ng c\u1ee7a b\u00e0 b\u1ea7u v\u1eabn \u00edt nhi\u1ec1u b\u1ecb \u1ea3nh h\u01b0\u1edfng trong giai \u0111o\u1ea1n n\u00e0y. M\u1eb7t kh\u00e1c, l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng b\u00e0 b\u1ea7u \u0103n v\u00e0o khi mang thai c\u1ea7n t\u0103ng l\u00ean \u0111\u1ec3 cung c\u1ea5p cho c\u1ea3 thai nhi. Ch\u00ednh v\u00ec th\u1ebf, \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng suy dinh d\u01b0\u1ee1ng cho c\u1ea3 hai m\u1eb9 con, thai ph\u1ee5 c\u1ea7n c\u00f3 c\u00e1c bi\u1ec7n ph\u00e1p kh\u00e1c nh\u01b0 s\u1eed d\u1ee5ng vi\u00ean u\u1ed1ng b\u1ed5 sung dinh d\u01b0\u1ee1ng Procare. V\u1edbi vi ch\u1ea5t s\u1eaft, DHA\/EPA, Axit Folic v\u00e0 r\u1ea5t nhi\u1ec1u lo\u1ea1i kho\u00e1ng ch\u1ea5t kh\u00e1c, Procare l\u00e0 ngu\u1ed3n cung c\u1ea5p th\u00eam dinh d\u01b0\u1ee1ng \u0111\u00fang c\u00e1ch, an to\u00e0n cho m\u1eb9 b\u1ea7u, \u0111\u01b0\u1ee3c chuy\u00ean gia v\u00e0 c\u00e1c b\u00e1c s\u1ef9 s\u1ea3n khoa khuy\u00ean d\u00f9ng.<\/p>\n<p>Hy v\u1ecdng \u0111\u1ecdc xong b\u00e0i vi\u1ebft n\u00e0y c\u00e1c m\u1eb9 \u0111\u00e3 hi\u1ec3u r\u1ecf h\u01a1n v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng bu\u1ed3n n\u00f4n khi mang thai v\u00e0 bi\u1ebft c\u00e1ch h\u1ea1n ch\u1ebf, kh\u1eafc ph\u1ee5c hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 con, ch\u00fac c\u00e1c m\u1eb9 th\u00e0nh c\u00f4ng.<\/p>\n<p>Xem th\u00eam:\u00a0<strong><a class=\"row-title\" href=\"https:\/\/dinhduongbabau.net\/dinh-duong-ba-bau-che-do-an-uong-chuan-theo-tung-thang-1099\/\" target=\"_blank\">Dinh d\u01b0\u1ee1ng b\u00e0 b\u1ea7u: Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng chu\u1ea9n theo t\u1eebng th\u00e1ng<\/a><\/strong><\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u00f4n ngh\u00e9n l\u00e0 bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p c\u1ee7a m\u1eb9 b\u1ea7u\u00a0trong nh\u1eefng th\u00e1ng \u0111\u1ea7u thai k\u1ef3.\u00a0Cho \u0111\u1ebfn nay, v\u1eabn ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o kh\u1eb3ng \u0111\u1ecbnh ch\u00ednh x\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra n\u00f4n ngh\u00e9n khi mang b\u1ea7u. Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia y khoa tin r\u1eb1ng, hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 thay \u0111\u1ed5i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/816"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=816"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/817"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}