{"id":811,"date":"2018-10-15T04:19:27","date_gmt":"2018-10-15T04:19:27","guid":{"rendered":"http:\/\/chamsocmebe.net\/dau-hieu-nhan-biet-thieu-sat-me-bau-nen-quan-tam\/"},"modified":"2018-10-15T04:19:27","modified_gmt":"2018-10-15T04:19:27","slug":"dau-hieu-nhan-biet-thieu-sat-me-bau-nen-quan-tam","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=811","title":{"rendered":"D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft thi\u1ebfu s\u1eaft m\u1eb9 b\u1ea7u n\u00ean quan t\u00e2m"},"content":{"rendered":"<p><strong>M\u1eb9 c\u00f3 bi\u1ebft\u00a0trong th\u1eddi k\u1ef3 mang thai, c\u01a1 th\u1ec3 c\u1ea7n s\u1ea3n xu\u1ea5t m\u1ed9t l\u01b0\u1ee3ng m\u00e1u g\u1ea5p \u0111\u00f4i tr\u01b0\u1edbc \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. S\u1eaft \u0111\u00f3ng m\u1ed9t vai tr\u00f2 c\u1ef1c k\u00ec quan tr\u1ecdng, gi\u00fap t\u1ed5ng h\u1ee3p n\u00ean hemoglobin (ch\u1ea5t c\u00f3 m\u1eb7t trong t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u) v\u00e0 c\u1ea5u th\u00e0nh myoglobin (s\u1eafc t\u1ed1 h\u00f4 h\u1ea5p c\u1ee7a c\u01a1). Thi\u1ebfu s\u1eaft s\u1ebd r\u1ea5t d\u1ec5 d\u1eabn \u0111\u1ebfn s\u1ea3y thai, \u0111\u1ebb non, b\u0103ng huy\u1ebft khi sinh m\u00e0 b\u00e9 sinh ra c\u0169ng s\u1ebd k\u00e9m ph\u00e1t tri\u1ec3n v\u00e0 kh\u00f4ng kh\u1ecfe m\u1ea1nh. V\u1eady d\u1ea5u hi\u1ec7u n\u00e0o nh\u1eadn bi\u1ebft m\u1eb9 \u0111ang b\u1ecb thi\u1ebfu s\u1eaft khi mang thai, l\u01b0u \u00fd khi b\u1ed5 sung s\u1eaft khi mang thai v\u00e0 c\u00e1ch b\u1ed5 sung s\u1eaft cho b\u00e0 b\u1ea7u hi\u1ec7u qu\u1ea3 nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft thi\u1ebfu s\u1eaft m\u1eb9 b\u1ea7u n\u00ean quan t\u00e2m 1\" class=\"aligncenter size-full wp-image-1236\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thieu-mau-thieu-sat-khi-mang-thai-e1499325993656-1.jpg\" alt=\"D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft thi\u1ebfu s\u1eaft m\u1eb9 b\u1ea7u n\u00ean quan t\u00e2m 1\" width=\"600\" height=\"450\" \/><\/p>\n<p>H\u00e0ng th\u00e1ng ng\u01b0\u1eddi ph\u1ee5 n\u1eefa s\u1ebd b\u1ecb m\u1ea5t m\u00e1u do kinh nguy\u1ec7t h\u00e0ng th\u00e1ng n\u00ean r\u1ea5t d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u tr\u01b0\u1edbc khi mang thai. \u0110\u1eb7c bi\u1ec7t, v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef b\u1ecb nhi\u1ec5m giun s\u00e1n khi mang thai s\u1ebd c\u00e0ng b\u1ecb thi\u1ebfu m\u00e1u n\u1eb7ng n\u1ec1 h\u01a1n. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn thi\u1ebfu m\u00e1u, thi\u1ebfu s\u1eaft khi mang thai?<\/p>\n<h2>Nguy\u00ean nh\u00e2n thi\u1ebfu m\u00e1u, thi\u1ebfu s\u1eaft khi mang thai<\/h2>\n<ul>\n<li>Do nhu c\u1ea7u t\u0103ng tr\u01b0\u1edfng c\u1ee7a b\u00e9 n\u00ean n\u1ed3ng \u0111\u1ed9 huy\u1ebft s\u1eafc t\u1ed1 trong m\u00e1u \u1edf m\u1eb9 c\u00f3 th\u1ec3 gi\u1ea3m r\u1ea5t \u0111\u1ed9t ng\u1ed9t.<\/li>\n<li>S\u1ef1 gia t\u0103ng th\u1ec3 t\u00edch m\u00e1u trong thai k\u00ec c\u0169ng g\u00e2y thi\u1ebfu m\u00e1u v\u00ec n\u1ed3ng \u0111\u1ed9 huy\u1ebft s\u1eafc t\u1ed1 gi\u1ea3m do bi\u0323 pha lo\u00e3ng so v\u1edbi b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li>Ch\u00ea\u0301 \u0111\u00f4\u0323 \u0103n u\u00f4\u0301ng i\u0301t ch\u00e2\u0301t s\u0103\u0301t<\/li>\n<li>B\u00e0 b\u1ea7u nh\u1eb9 c\u00e2n khi mang thai ho\u1eb7c ngh\u00e9n n\u1eb7ng\u00a0c\u0169ng\u00a0s\u1ebd c\u00f3 nguy c\u01a1 thi\u00ea\u0301u ma\u0301u cao h\u01a1n nh\u01b0\u0303ng ba\u0300 b\u00e2\u0300u kha\u0301c.<\/li>\n<li>C\u00e1c lo\u1ea1i m\u1ea5t m\u00e1u nh\u01b0 do\u1ea1 s\u1ea9y thai, xu\u1ea5t huy\u1ebft tr\u01b0\u1edbc sinh ho\u1eb7c c\u00e1c lo\u1ea1i xu\u1ea5t huy\u1ebft kh\u00e1c \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a thi\u1ebfu m\u00e1u.<\/li>\n<li>Khi mang thai \u0111\u00f4i, thai ba nguy c\u01a1 thi\u1ebfu m\u00e1u c\u0169ng cao.<\/li>\n<li>Th\u1eddi gian \u0111\u1ec3 ngu\u1ed3n s\u1eaft d\u1ef1 tr\u1eef t\u00e1i b\u1ed5 sung s\u1ebd kh\u00f4ng \u0111\u1ee7 n\u1ebfu thai k\u00ec l\u1ea7n n\u00e0y qu\u00e1 g\u1ea7n l\u1ea7n s\u1ea3y thai tr\u01b0\u1edbc.<\/li>\n<li>C\u00e1c b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh co\u0301 li\u00ean quan \u0111\u00ea\u0301n ma\u0301u cu\u0303ng la\u0300 nguy\u00ean nh\u00e2n g\u00e2y ra thi\u00ea\u0301u ma\u0301u.<\/li>\n<\/ul>\n<h2>D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft m\u1eb9 b\u1ea7u \u0111ang thi\u1ebfu s\u1eaft<\/h2>\n<ul>\n<li>Da t\u00e1i xanh, y\u1ebfu \u1edbt v\u00e0 kh\u00f4ng kho\u1ebb nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li>M\u1ec7t m\u1ecfi b\u1ea5t th\u01b0\u1eddng, u\u1ec3 o\u1ea3i, kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li>C\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, d\u1ec5 b\u1ef1c t\u1ee9c.\u00a0C\u1ea3m th\u1ea5y \u0111u\u1ed1i v\u00e0 d\u1ec5 nhi\u1ec5m b\u1ec7nh.<\/li>\n<li>D\u1ec5 tr\u1edf n\u00ean kh\u00f3 th\u1edf, c\u1ea3m gi\u00e1c nh\u01b0 leo c\u00e2\u0300u thang cao ho\u1eb7c \u0111i b\u1ed9 th\u00e2\u0323t nhanh m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ngh\u1ec9 \u0111\u1ec3 l\u1ea5y h\u01a1i.<\/li>\n<li>Nh\u1ee9c \u0111\u1ea7u, x\u1ec9u. B\u00ea\u0323nh nh\u00e2n thi\u00ea\u0301u ma\u0301u th\u01b0\u01a1\u0300ng ca\u0309m th\u00e2\u0301y \u0111au \u0111\u00e2\u0300u.<\/li>\n<li>Ph\u1ea7n ni\u00eam m\u1ea1c trong mi m\u1eaft d\u01b0\u1edbi s\u1ebd h\u1ed3ng n\u1ebfu l\u01b0\u1ee3ng h\u1ed3ng c\u1ea7u b\u00ecnh th\u01b0\u1eddng v\u00e0 s\u1ebd nh\u1ee3t nh\u1ea1t n\u1ebfu thi\u1ebfu m\u00e1u.\u00a0Tuy nhi\u00ean, c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y \u1edf nhi\u1ec1u b\u00e0 b\u1ea7u kh\u00f4ng r\u00f5 r\u00e0ng m\u00e0 ch\u1ec9 c\u00f3 x\u00e9t nghi\u1ec7m m\u00e1u m\u1edbi cho k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c<\/li>\n<li>M\u00f4\u0323t s\u00f4\u0301 phu\u0323 n\u01b0\u0303\u00a0thi\u1ebfu m\u00e1u n\u0103\u0323ng khi mang thai\u00a0th\u00edch \u0103n nh\u1eefng th\u1ee9 kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c nh\u01b0 \u0111\u1ea5t s\u00e9t, c\u00e1t, ph\u1ea5n\u2026l\u00e0 v\u00ec c\u01a1 th\u1ec3 h\u1ecd qu\u00e1\u00a0thi\u1ebfu s\u1eaft\u00a0trong khi nh\u1eefng ch\u1ea5t n\u00e0y li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ea5p thu s\u1eaft v\u00e0 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft ph\u1ea7n n\u00e0o.<\/li>\n<\/ul>\n<h2>L\u01b0u \u00fd \u0111\u1ec3 h\u1ea5p thu s\u1eaft t\u1ed1t nh\u1ea5t<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"L\u01b0u \u00fd \u0111\u1ec3 h\u1ea5p thu s\u1eaft t\u1ed1t nh\u1ea5t 1\" class=\"aligncenter size-full wp-image-1237\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-sat-khi-mang-thai.jpg\" alt=\"L\u01b0u \u00fd \u0111\u1ec3 h\u1ea5p thu s\u1eaft t\u1ed1t nh\u1ea5t 1\" width=\"498\" height=\"344\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-sat-khi-mang-thai.jpg 498w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2017\/07\/bo-sung-sat-khi-mang-thai-300x207.jpg 300w\" sizes=\"(max-width: 498px) 100vw, 498px\" \/><\/p>\n<ul>\n<li>U\u1ed1ng s\u1eaft v\u00e0o l\u00fac \u0111\u00f3i c\u01a1 th\u1ec3 s\u1ebd d\u1ec5 h\u1ea5p th\u1ee5 nh\u1ea5t. Tr\u01b0\u1edbc khi u\u1ed1ng s\u1eaft b\u1ea1n kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0, c\u00e0 ph\u00ea ho\u1eb7c s\u1eefa b\u1edfi n\u00f3 s\u1ebd c\u1ea3n tr\u1edf s\u1ef1 h\u1ea5p th\u1ee5 s\u1eaft, thay v\u00e0o \u0111\u00f3 b\u1ea1n n\u00ean u\u1ed1ng n\u01b0\u1edbc cam, c\u00e1c vitamin C gi\u00fap h\u1ea5p th\u1ee5 s\u1eaft r\u1ea5t t\u1ed1t.<\/li>\n<li>Khi b\u1ed5 sung s\u1eaft \u1edf m\u1ee9c \u0111\u1ed9 cao c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu cho \u0111\u01b0\u1eddng ti\u00eau h\u00f3a v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00e1o b\u00f3n. Gi\u1ea3i ph\u00e1p t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u00e0y\u00a0l\u00e0 u\u1ed1ng n\u01b0\u1edbc \u00e9p m\u1eadn. N\u01b0\u1edbc \u00e9p m\u1eadn v\u1eeba cung c\u1ea5p s\u1eaft v\u1eeba gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 t\u00e1o b\u00f3n.<\/li>\n<li>Thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft trong thai k\u1ef3 c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 gia t\u0103ng nguy c\u01a1 sinh non v\u00e0 sinh thi\u1ebfu c\u00e2n, nghi\u00eam tr\u1ecdng h\u01a1n th\u00ec c\u00f3 th\u1ec3 khi\u1ebfn thai ch\u1ebft l\u01b0u ho\u1eb7c tr\u1ebb s\u01a1 sinh b\u1ecb t\u1eed vong. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u1ecb m\u1ea5t nhi\u1ec1u m\u00e1u khi sinh ho\u1eb7c b\u1ecb tr\u1ea7m c\u1ea3m sau sinh.<\/li>\n<li>M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m gi\u00fap b\u1ed5 sung s\u1eaft cho b\u00e0 b\u1ea7u: th\u1ecbt \u0111\u1ecf, nho kh\u00f4, ch\u00e0 l\u00e0, qu\u1ea3 sung, qu\u1ea3 m\u01a1, b\u00f4ng c\u1ea3i xanh, m\u1eadt m\u00eda, b\u1ed9t y\u1ebfn m\u1ea1ch\u2026 L\u01b0u \u00fd b\u1ea1n kh\u00f4ng n\u00ean \u0103n gan \u0111\u1ec3 b\u1ed5 sung s\u1eaft v\u00ec n\u00f3 c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng vitamin A kh\u00f4ng an to\u00e0n, c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c d\u1ecb t\u1eadt b\u1ea9m sinh cho thai nhi.<\/li>\n<\/ul>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em> <a href=\"http:\/\/chamsocmebe.net\/tag\/huong-dan-bo-sung-sat-khi-mang-thai-dung-cach\/\" target=\"_blank\">H\u01b0\u1edbng d\u1eabn b\u1ed5 sung s\u1eaft khi mang thai \u0111\u00fang c\u00e1ch<\/a><\/p>\n<p>Nhu c\u1ea7u b\u1ed5 sung s\u1eaft m\u1ed7i ng\u00e0y c\u1ee7a ph\u1ee5 n\u1eef mang thai l\u00e0\u00a027mg (g\u1ea5p h\u01a1n 3 l\u1ea7n so v\u1edbi nam gi\u1edbi) trong khi \u0111o\u0301 c\u01a1 th\u00ea\u0309 chi\u0309 h\u00e2\u0301p thu 10 \u2013 15% l\u01b0\u01a1\u0323ng s\u0103\u0301t trong th\u01b0\u0301c \u0103n h\u0103\u0300ng nga\u0300y. V\u00ec v\u1eady, d\u00f9 c\u00f3 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 trong c\u00e1c th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y th\u00ec m\u1eb9 b\u1ea7u v\u1eabn c\u1ea7n u\u1ed1ng b\u1ed5 sung vi\u00ean s\u1eaft \u0111\u1ec3 ph\u00f2ng ch\u1ed1ng thi\u1ebfu s\u1eaft, thi\u1ebfu m\u00e1u. S\u1eaft c\u00f3 nhi\u1ec1u trong th\u1ef1c ph\u1ea9m h\u00e0ng ng\u00e0y. N\u1ebfu m\u1eb9 c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n t\u01b0\u01a1ng \u0111\u1ed1i t\u1ed1t, c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c 1-2 l\u1ea1ng th\u1ecbt c\u00e1 c\u00f9ng rau qu\u1ea3 h\u00e0ng ng\u00e0y th\u00ec m\u1eb9 ch\u1ec9 c\u1ea7n b\u1ed5 sung th\u00eam m\u1ed9t l\u01b0\u1ee3ng s\u1eaft t\u1ed1i thi\u1ec3u 5mg nh\u01b0 trong vi\u00ean PM Procare l\u00e0 \u0111\u1ee7. C\u00f2n n\u1ebfu ch\u1ebf \u0111\u1ed9 \u0103n c\u00f2n ngh\u00e8o n\u00e0n th\u00ec PM Procare Diamond v\u1edbi h\u00e0m l\u01b0\u1ee3ng s\u1eaft l\u00ean t\u1edbi 24mg s\u1eaft nguy\u00ean t\u1ed1, \u0111\u00e1p \u1ee9ng kho\u1ea3ng 80% nhu c\u1ea7u s\u1eaft cho c\u01a1 th\u1ec3 s\u1ebd l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p v\u1edbi m\u1eb9.<\/p>\n<p>Hi v\u1ecdng r\u1eb1ng, c\u00e1c th\u00f4ng tin m\u00e0 t\u00f4i chia s\u1ebb tr\u00ean \u0111\u00e2y s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c \u0111\u1ec3 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 s\u1eaft cho c\u01a1 th\u1ec3 \u0111\u1ec3 thai k\u00ec v\u00e0 em b\u00e9 trong b\u1ee5ng s\u1ebd lu\u00f4n th\u1eadt kh\u1ecfe m\u1ea1nh.<\/p>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em> <a href=\"https:\/\/dinhduongbabau.net\/bo-sung-sat-khi-mang-thai-144\/\" target=\"_blank\">\u0102n g\u00ec \u0111\u1ec3 b\u1ed5 sung s\u1eaft khi mang thai?<\/a><\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u1eb9 c\u00f3 bi\u1ebft\u00a0trong th\u1eddi k\u1ef3 mang thai, c\u01a1 th\u1ec3 c\u1ea7n s\u1ea3n xu\u1ea5t m\u1ed9t l\u01b0\u1ee3ng m\u00e1u g\u1ea5p \u0111\u00f4i tr\u01b0\u1edbc \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. S\u1eaft \u0111\u00f3ng m\u1ed9t vai tr\u00f2 c\u1ef1c k\u00ec quan tr\u1ecdng, gi\u00fap t\u1ed5ng h\u1ee3p n\u00ean hemoglobin (ch\u1ea5t c\u00f3 m\u1eb7t trong t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u) v\u00e0 c\u1ea5u th\u00e0nh myoglobin (s\u1eafc [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/811"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=811"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/812"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}