{"id":685,"date":"2018-10-15T04:10:52","date_gmt":"2018-10-15T04:10:52","guid":{"rendered":"http:\/\/chamsocmebe.net\/ham-luong-canxi-cho-ba-bau-moi-ngay-va-thoi-diem-uong-vao-luc-nao-tot-nhat\/"},"modified":"2018-10-15T04:10:52","modified_gmt":"2018-10-15T04:10:52","slug":"ham-luong-canxi-cho-ba-bau-moi-ngay-va-thoi-diem-uong-vao-luc-nao-tot-nhat","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=685","title":{"rendered":"H\u00e0m l\u01b0\u1ee3ng canxi cho b\u00e0 b\u1ea7u m\u1ed7i ng\u00e0y v\u00e0 th\u1eddi \u0111i\u1ec3m u\u1ed1ng v\u00e0o l\u00fac n\u00e0o t\u1ed1t nh\u1ea5t?"},"content":{"rendered":"<p><strong>Ch\u00e0o chuy\u00ean gia, em \u0111ang mang thai 15 tu\u1ea7n. Theo t\u00ecm hi\u1ec3u th\u00ec t\u1eeb tu\u1ea7n th\u1ee9 16 m\u1eb9 b\u1ea7u b\u1eaft \u0111\u1ea7u b\u1ed5 sung Canxi. Chuy\u00ean gia cho em h\u1ecfi h\u00e0m l\u01b0\u1ee3ng canxi cho b\u00e0 b\u1ea7u m\u1ed7i ng\u00e0y l\u00e0 bao nhi\u00eau v\u00e0 th\u1eddi \u0111i\u1ec3m u\u1ed1ng Canxi v\u00e0o l\u00fac n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t?<\/strong><\/p>\n<p><strong>Xin ch\u00e2n th\u00e0nh c\u1ea3m \u01a1n!<\/strong><\/p>\n<p style=\"text-align: right;\"><em>(Kh\u00e1nh Linh, 25 tu\u1ed5i)<\/em><\/p>\n<p><em><span style=\"text-decoration: underline;\"><strong>Tr\u1ea3 l\u1eddi:<\/strong><\/span><\/em><\/p>\n<p>Ch\u00e0o b\u1ea1n Kh\u00e1nh Linh,<\/p>\n<p>Tr\u01b0\u1edbc khi bi\u1ebft \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng canxi b\u00e0 b\u1ea7u c\u1ea7n trong m\u1ed9t ng\u00e0y, tr\u01b0\u1edbc h\u1ebft b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft\u00a0m\u00ecnh<em>\u00a0<\/em>\u0111ang thi\u1ebfu canxi\u00a0\u1edf m\u1ee9c \u0111\u1ed9 n\u00e0o? N\u1eb7ng hay nh\u1eb9, nhi\u1ec1u hay \u00edt?<\/p>\n<p>Trong su\u1ed1t thai k\u1ef3 m\u1eb9 b\u1ea7u r\u1ea5t c\u1ea7n b\u1ed5 sung canxi. M\u1eb9 b\u1ea7u n\u00ean \u0111i x\u00e9t nghi\u1ec7m \u0111\u1ec3 c\u00f3 k\u1ebft lu\u1eadn ch\u00ednh x\u00e1c h\u01a1n.\u00a0Theo khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf,\u00a0ph\u1ee5 n\u1eef mang thai\u00a0\u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o c\u1ea7n t\u1eeb 800 \u2013 1,500 mg canxi\/ ng\u00e0y t\u00f9y theo t\u1eebng giai \u0111o\u1ea1n (3 th\u00e1ng \u0111\u1ea7u c\u1ea7n kho\u1ea3ng 800mg calci, 3 th\u00e1ng gi\u1eefa l\u00e0 1200 mg v\u00e0 3 th\u00e1ng cu\u1ed1i \u0111\u1ebfn sau sinh l\u00e0 1,500 mg) d\u1ef1a theo nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n<p>Nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y, c\u00e0ng v\u1ec1 sau thai k\u00ec c\u00e0ng c\u1ea7n nhi\u1ec1u canxi h\u01a1n cho b\u00e9. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi tr\u01b0\u1edbc khi ch\u00e0o \u0111\u1eddi<\/p>\n<p>Tuy nhi\u00ean, trong qu\u00e1 tr\u00ecnh b\u1ed5 sung Canxi khi mang thai\u00a0c\u1ea7n\u00a0l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 sau:<\/p>\n<ul>\n<li>M\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean ch\u1ec9 b\u1ed5 sung Canxi b\u1eb1ng thu\u1ed1c b\u1ed5 m\u00e0 c\u1ea7n b\u1ed5 sung th\u00eam qua th\u1ef1c ph\u1ea9m, qua \u0111\u01b0\u1eddng \u0103n u\u1ed1ng, b\u1ed5 sung nh\u1eefng m\u00f3n \u0103n gi\u00e0u canxi.<\/li>\n<li>Li\u1ec1u t\u1ed1i \u0111a m\u1ed7i ng\u00e0y kh\u00f4ng qu\u00e1 2,500 mg.<\/li>\n<li>S\u1ed1 l\u01b0\u1ee3ng canxi t\u1ed1i \u0111a cho m\u1ed9t l\u1ea7n u\u1ed1ng l\u00e0 500mg. V\u00ec \u0111\u00f3 l\u00e0 l\u01b0\u1ee3ng t\u1ed1i \u0111a c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 trong 1 l\u1ea7n u\u1ed1ng. U\u1ed1ng c\u00e1ch nhau 3,4 ti\u1ebfng trong ng\u00e0y s\u1ebd \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a.<\/li>\n<\/ul>\n<p>C\u00f2n v\u1ec1 c\u00e2u h\u1ecfi u\u1ed1ng canxi v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0o trong ng\u00e0y l\u00e0 t\u1ed1t nh\u1ea5t\u00a0\u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p nh\u01b0 sau: M\u1eb9 b\u1ea7u\u00a0n\u00ean u\u1ed1ng vi\u00ean canxi v\u00e0o bu\u1ed5i s\u00e1ng (1 gi\u1edd sau khi \u0103n s\u00e1ng) ho\u1eb7c bu\u1ed5i tr\u01b0a (1 gi\u1edd sau b\u1eefa tr\u01b0a); kh\u00f4ng n\u00ean u\u1ed1ng v\u00e0o bu\u1ed5i t\u1ed1i v\u00ec d\u1ec5 khi\u1ebfn m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7, s\u1ecfi th\u1eadn.<\/p>\n<p><em><strong>B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam:<\/strong><\/em><\/p>\n<ol>\n<li><em><strong><a href=\"http:\/\/chamsocmebe.net\/tag\/tong-hop-nhung-thuc-an-giau-canxi-cho-ba-bau\/\" target=\"_blank\">T\u1ed5ng h\u1ee3p nh\u1eefng th\u1ee9c \u0103n\u00a0gi\u00e0u\u00a0Canxi cho b\u00e0 b\u1ea7u<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/dinhduongbabau.net\/nhung-luu-y-bo-sung-canxi-cho-ba-bau-645\/\" target=\"_blank\">Nh\u1eefng l\u01b0u \u00fd b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/dinhduongbabau.net\/cach-uong-canxi-cho-ba-bau-dung-cach-716\/\" target=\"_blank\">C\u00e1ch u\u1ed1ng Canxi cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch<\/a><\/strong><\/em><\/li>\n<\/ol>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o chuy\u00ean gia, em \u0111ang mang thai 15 tu\u1ea7n. Theo t\u00ecm hi\u1ec3u th\u00ec t\u1eeb tu\u1ea7n th\u1ee9 16 m\u1eb9 b\u1ea7u b\u1eaft \u0111\u1ea7u b\u1ed5 sung Canxi. Chuy\u00ean gia cho em h\u1ecfi h\u00e0m l\u01b0\u1ee3ng canxi cho b\u00e0 b\u1ea7u m\u1ed7i ng\u00e0y l\u00e0 bao nhi\u00eau v\u00e0 th\u1eddi \u0111i\u1ec3m u\u1ed1ng Canxi v\u00e0o l\u00fac n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t? Xin ch\u00e2n th\u00e0nh c\u1ea3m [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/685"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=685"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}