{"id":654,"date":"2018-10-15T04:10:08","date_gmt":"2018-10-15T04:10:08","guid":{"rendered":"http:\/\/chamsocmebe.net\/huong-dan-bo-sung-canxi-cho-ba-bau-theo-tung-giai-doan-thai-ky\/"},"modified":"2018-10-15T04:10:08","modified_gmt":"2018-10-15T04:10:08","slug":"huong-dan-bo-sung-canxi-cho-ba-bau-theo-tung-giai-doan-thai-ky","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=654","title":{"rendered":"H\u01b0\u1edbng d\u1eabn b\u1ed5 sung Canxi cho b\u00e0 b\u1ea7u theo t\u1eebng giai \u0111o\u1ea1n thai k\u1ef3"},"content":{"rendered":"<p><strong>Vi\u1ec7c b\u1ed5 sung canxi cho m\u1eb9 b\u1ea7u kh\u00f4ng ch\u1ec9 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi m\u00e0 c\u00f2n c\u1ea3 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 sau n\u00e0y n\u1eefa. N\u1ebfu c\u01a1 th\u1ec3 m\u1eb9 thi\u1ebfu h\u1ee5t canxi c\u00f3 th\u1ec3 g\u00e2y t\u00e1c \u0111\u1ed9ng b\u1ea5t l\u1ee3i \u0111\u1ebfn thai nhi bao g\u1ed3m lo\u00e3ng x\u01b0\u01a1ng, d\u1ecb c\u1ea3m, v\u1ecdp b\u1ebb, co gi\u1eadt,&#8230; Ng\u01b0\u1ee3c l\u1ea1i ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u canxi c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 s\u1ecfi ti\u1ebft ni\u1ec7u, t\u00e1o b\u00f3n, v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu c\u00e1c vi ch\u1ea5t kh\u00e1c. Do \u0111\u00f3 hi\u1ec3u bi\u1ebft r\u00f5 b\u1ed5 sung canxi nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u00fang v\u00e0 \u0111\u1ee7 r\u1ea5t quan tr\u1ecdng, c\u00e1c m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 vi\u1ec7c <a href=\"http:\/\/chamsocmebe.net\/tag\/bo-sung-canxi-cho-ba-bau\/\">b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u<\/a> theo t\u1eebng giai \u0111o\u1ea1n thai k\u1ef3 nh\u00e9.<\/strong><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" title=\"H\u01b0\u1edbng d\u1eabn b\u1ed5 sung Canxi cho b\u00e0 b\u1ea7u theo t\u1eebng giai \u0111o\u1ea1n thai k\u1ef3 1\" class=\"wp-image-3242 size-full aligncenter\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-canxi-cho-me-bau-1.jpg\" alt=\"H\u01b0\u1edbng d\u1eabn b\u1ed5 sung Canxi cho b\u00e0 b\u1ea7u theo t\u1eebng giai \u0111o\u1ea1n thai k\u1ef3 1\" width=\"600\" height=\"400\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-canxi-cho-me-bau-1.jpg 600w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2018\/09\/bo-sung-canxi-cho-me-bau-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>T\u1ea1i sao c\u1ea7n b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u?<\/h2>\n<p>S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 canxi m\u1ed7i ng\u00e0y v\u00e0 l\u01b0\u1ee3ng canxi n\u00e0y b\u00e0o thai s\u1ebd l\u1ea5y t\u1eeb c\u01a1 th\u1ec3 m\u1eb9, do \u0111\u00f3 n\u1ebfu m\u1eb9 kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u1ee7 canxi s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3 thai nhi v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p>\n<p>Ng\u01b0\u1eddi mang thai d\u1ec5 t\u0103ng huy\u1ebft \u00e1p. Nghi\u00ean c\u1ee9u \u0111\u00e3 cho th\u1ea5y n\u1ebfu b\u1ed5 sung \u0111\u1ee7 canxi v\u00e0 \u0111\u00fang th\u1eddi \u0111i\u1ec3m th\u00ec huy\u1ebft \u00e1p gi\u1eef \u0111\u01b0\u1ee3c m\u1ee9c th\u1ea5p h\u01a1n trung b\u00ecnh trong su\u1ed1t thai k\u00ec, ng\u01b0\u1ee3c l\u1ea1i n\u1ebfu b\u1ed5 sung kh\u00f4ng \u0111\u00fang c\u00e1ch ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung c\u00f3 th\u1ec3 g\u00e2y ra t\u0103ng huy\u1ebft \u00e1p thai k\u1ef3.<\/p>\n<p>Ho\u1ea1t \u0111\u1ed9ng x\u1eed l\u00fd canxi c\u1ee7a c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u k\u00e9m h\u01a1n b\u00ecnh th\u01b0\u1eddng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u gi\u00fap nh\u1eadn bi\u1ebft ng\u01b0\u1eddi c\u00f3 thai thi\u1ebfu canxi, m\u1eb9 n\u00ean ghi nh\u1edb \u0111\u1ec3 b\u1ed5 sung canxi k\u1ecbp th\u1eddi nh\u00e9:<\/p>\n<ul>\n<li>M\u00f3ng tay d\u1ec5 g\u00e3y: canxi gi\u00fap m\u00f3ng tay c\u1ee9ng c\u00e1p h\u01a1n n\u00ean khi c\u01a1 th\u1ec3 thi\u1ebfu canxi m\u00f3ng tay r\u1ea5t d\u1ec5 g\u00e3y.<\/li>\n<li>\u0110au r\u0103ng: n\u1ebfu r\u0103ng b\u1ecb lung lay, \u0111au nh\u1ee9c d\u1ec5 s\u1ee9t th\u00ec m\u1eb9 n\u00ean \u0111i ki\u1ec3m tra v\u00ec \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 canxi.<\/li>\n<li>\u0110au nh\u1ee9c c\u01a1 b\u1eafp: thi\u1ebfu h\u1ee5t canxi khi mang thai c\u00f3 th\u1ec3 g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng chu\u1ed9t r\u00fat, t\u00ea tay ch\u00e2n ho\u1eb7c \u0111au nh\u1ee9c khi co d\u00e3n b\u1eafp tay b\u1eafp ch\u00e2n.<\/li>\n<li>C\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi: c\u00f3 th\u1ec3 k\u00e8m theo m\u1ea5t ng\u1ee7, lo \u00e2u l\u00e0 \u201cb\u00e1o hi\u1ec7u\u201d c\u01a1 th\u1ec3 kh\u00f4ng nh\u1eadn \u0111\u1ee7 l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft \u0111\u1ea5y.<\/li>\n<\/ul>\n<h2>H\u01b0\u1edbng d\u1eabn b\u1ed5 sung Canxi cho b\u00e0 b\u1ea7u theo t\u1eebng giai \u0111o\u1ea1n thai k\u00ec<\/h2>\n<p>T\u00f9y thu\u1ed9c giai \u0111o\u1ea1n thai k\u00ec ng\u01b0\u1eddi m\u1eb9 s\u1ebd c\u1ea7n cung c\u1ea5p l\u01b0\u1ee3ng canxi kh\u00e1c nhau, m\u1eb9 n\u00ean nh\u1edd b\u00e1c s\u0129 nhi khoa t\u01b0 v\u1ea5n \u0111\u1ec3 c\u00f3 h\u00e0m l\u01b0\u1ee3ng canxi ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng c\u1ee7a m\u00ecnh. Th\u01b0\u1eddng l\u01b0\u1ee3ng canxi c\u1ea7n b\u1ed5 sung trong th\u1eddi k\u00ec mang thai s\u1ebd chia l\u00e0m 4 giai \u0111o\u1ea1n quan tr\u1ecdng, c\u1ee5 th\u1ec3:<\/p>\n<h3>Giai \u0111o\u1ea1n 1: T\u1eeb 0 \u0111\u1ebfn 12 tu\u1ea7n tu\u1ed5i<\/h3>\n<p>Trong 3 th\u00e1ng \u0111\u1ea7u ti\u00ean n\u00e0y l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft cho m\u1eb9 b\u1ea7u v\u00e0o kho\u1ea3ng 800mg, c\u00f3 ngh\u0129a l\u00e0 m\u1ed7i ng\u00e0y m\u1eb9 c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p kho\u1ea3ng 50mg canxi.<\/p>\n<p>S\u1eefa l\u00e0 m\u1ed9t ngu\u1ed3n b\u1ed5 sung canxi r\u1ea5t t\u1ed1t, m\u1eb9 b\u1ea7u ch\u1ec9 c\u1ea7n u\u1ed1ng 1-2 c\u1ed1c v\u00e0o bu\u1ed5i s\u00e1ng l\u00e0 c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c nhu c\u1ea7u canxi l\u00fac n\u00e0y.<\/p>\n<h3>Giai \u0111o\u1ea1n 2: T\u1eeb 13 \u0111\u1ebfn 26 tu\u1ea7n tu\u1ed5i<\/h3>\n<p>Giai \u0111o\u1ea1n n\u00e0y m\u1eb9 c\u1ea7n ph\u1ea3i b\u1ed5 sung nhi\u1ec1u canxi h\u01a1n. M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u canxi c\u00f9ng ch\u0103m ch\u1ec9 t\u1eafm n\u1eafng, s\u1ebd th\u00fac \u0111\u1ea9y s\u1ef1 t\u1ed5ng h\u1ee3p vitamin D n\u00e2ng cao kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi c\u1ee7a c\u01a1 th\u1ec3. B\u00ean c\u1ea1nh \u0111\u00f3 m\u1eb9 n\u00ean t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao v\u1eeba s\u1ee9c, \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng c\u1ee7a x\u01b0\u01a1ng t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng x\u01b0\u01a1ng kh\u1edbp. Giai \u0111o\u1ea1n n\u00e0y c\u01a1 th\u1ec3 m\u1eb9 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c cung c\u1ea5p kho\u1ea3ng 1200mg canxi.<\/p>\n<p>M\u1eb9 l\u01b0u \u00fd kh\u00f4ng n\u00ean \u0111\u1ec3 vi\u1ec7c b\u1ed5 sung canxi ch\u1eadm qu\u00e1 20 tu\u1ea7n c\u1ee7a thai k\u1ef3 v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi k\u1ef3 h\u00ecnh th\u00e0nh c\u1ea5u tr\u00fac x\u01b0\u01a1ng c\u1ee7a thai nhi.<\/p>\n<h3>Giai \u0111o\u1ea1n 3: 3 th\u00e1ng cu\u1ed1i thai k\u1ef3<\/h3>\n<p>T\u1ea1i th\u1eddi \u0111i\u1ec3m n\u00e0y x\u01b0\u01a1ng c\u1ee7a tr\u1ebb \u0111ang d\u1ea7n \u1ed5n \u0111\u1ecbnh m\u1ed7i ng\u00e0y, m\u1eb9 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung t\u1eeb 150 \u2013 450mg canxi \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a thai nhi trong b\u1ee5ng c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi m\u1eb9.<\/p>\n<h3>Giai \u0111o\u1ea1n 4: Sau khi sinh<\/h3>\n<p>L\u00fac n\u00e0y canxi \u0111\u00f3ng vai tr\u00f2 gi\u00fap ng\u01b0\u1eddi m\u1eb9 h\u1ed3i ph\u1ee5c c\u01a1 th\u1ec3 v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa \u2013 ngu\u1ed3n dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu nh\u1ea5t c\u1ee7a tr\u1ebb trong nh\u1eefng n\u0103m th\u00e1ng \u0111\u1ea7u \u0111\u1eddi. H\u1ea5p th\u1ee5 ngu\u1ed3n s\u1eefa m\u1eb9 thi\u1ebfu h\u1ee5t canxi c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb g\u1eb7p c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 x\u01b0\u01a1ng.<\/p>\n<h3>M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3:<\/h3>\n<ul>\n<li>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 l\u01b0\u1ee3ng canxi th\u1ea5p, vi\u1ec7c b\u1ed5 sung canxi tr\u01b0\u1edbc khi sinh gi\u00fap ph\u00f2ng ng\u1eeba ti\u1ec1n s\u1ea3n gi\u1eadt, \u0111\u1eb7c bi\u1ec7t c\u1ea7n thi\u1ebft \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 huy\u1ebft \u00e1p cao.<\/li>\n<li>B\u1ed5 sung canxi l\u00e0 c\u1ea7n thi\u1ebft nh\u01b0ng li\u1ec1u l\u01b0\u1ee3ng th\u1ebf n\u00e0o ph\u1ea3i do b\u00e1c s\u0129 quy\u1ebft \u0111\u1ecbnh v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c theo d\u00f5i d\u1ef1a tr\u00ean t\u1ed5ng l\u01b0\u1ee3ng canxi cho b\u00e0 b\u1ea7u (g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ch\u1ea5t b\u1ed5 sung v\u00e0 thu\u1ed1c kh\u00e1ng acid). T\u1ed5ng l\u01b0\u1ee3ng canxi \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 3g m\u1ed7i ng\u00e0y \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 t\u0103ng canxi m\u00e1u.<\/li>\n<li>Canxi c\u00f3 trong nhi\u1ec1u ngu\u1ed3n c\u00f3 th\u1ec3 l\u00e0 th\u1ef1c ph\u1ea9m \u0103n h\u00e0ng ng\u00e0y, d\u01b0\u1edbi d\u1ea1ng thu\u1ed1c b\u1ed5 ho\u1eb7c trong m\u1ed9t s\u1ed1 thu\u1ed1c tr\u1ecb b\u1ec7nh d\u1ea1 d\u00e0y t\u00e1 tr\u00e1ng, do \u0111\u00f3 c\u1ea7n ch\u00fa \u00fd t\u1ed5ng l\u01b0\u1ee3ng canxi \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3.<\/li>\n<li>C\u1ea9n tr\u1ecdng khi b\u1ed5 sung s\u1eaft c\u00f9ng canxi do s\u1ef1 k\u1ebft h\u1ee3p n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c ph\u1ea3n \u1ee9ng kh\u00f4ng mong mu\u1ed1n. B\u1ea1n n\u00ean s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t tr\u00ean c\u00e1ch nhau v\u00e0i gi\u1edd.<\/li>\n<li>\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 h\u1ea5p thu canxi b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh vitamin D k\u00e8m theo.<\/li>\n<li>M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc l\u00e0 c\u00e1ch b\u1ed5 sung canxi h\u1ee3p l\u00fd nh\u1ea5t. \u0110\u1ea1i di\u1ec7n nh\u00f3m th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh gi\u00e0u canxi nh\u01b0 c\u00e1, t\u00f4m, s\u1eefa b\u00f2 t\u01b0\u01a1i, s\u1eefa chua, \u0111\u1eadu n\u00e0nh v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m c\u1ee7a \u0111\u1eadu n\u00e0nh, rau mu\u1ed1ng, rau d\u1ec1n, rau b\u00ed&#8230;<\/li>\n<\/ul>\n<h3>M\u1ed9t s\u1ed1 t\u00e1c nh\u00e2n l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi c\u1ee7a c\u01a1 th\u1ec3:<\/h3>\n<ul>\n<li>M\u1ed9t s\u1ed1 ch\u1ea5t nh\u01b0 oxalate khi k\u1ebft h\u1ee3p v\u1edbi canxi s\u1ebd l\u00e0m gi\u1ea3m h\u1ea5p thu canxi, do \u0111\u00f3 khi b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u c\u1ea7n l\u01b0u \u00fd kh\u00f4ng s\u1eed d\u1ee5ng c\u00f9ng l\u00fac c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a oxalate nh\u01b0 chocolate, tr\u00e0, ca cao&#8230;<\/li>\n<li>Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 gas, n\u01b0\u1edbc ng\u1ecdt, c\u00e0 ph\u00ea v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u acid phosphoric \u2013 ch\u1ea5t l\u00e0m h\u1ea1n ch\u1ebf s\u1ef1 t\u1ed5ng h\u1ee3p canxi v\u00e0 t\u0103ng \u0111\u00e0o th\u1ea3i canxi ra kh\u1ecfi c\u01a1 th\u1ec3.<\/li>\n<li>M\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u mu\u1ed1i, lo\u1ea1i gia v\u1ecb n\u00e0y kh\u00f4ng ch\u1ec9 c\u1ea3n tr\u1edf s\u1ef1 h\u1ea5p th\u1ee5 canxi m\u00e0 c\u00f2n l\u00e0m m\u1ea5t canxi qua \u0111\u01b0\u1eddng b\u00e0i ti\u1ebft. Do \u0111\u00f3 n\u1ebfu m\u1eb9 b\u1ea7u c\u00f3 th\u00f3i quen \u0103n m\u1eb7n th\u00ec c\u1ea7n ki\u1ec3m so\u00e1t nh\u1eefng g\u00ec m\u00ecnh n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 h\u00e0ng ng\u00e0y h\u01a1n.<\/li>\n<li>Vi\u1ec7c b\u1ed5 sung dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u l\u00e0 c\u1ea7n thi\u1ebft nh\u01b0ng ch\u00ednh v\u00ec t\u00e2m l\u00fd n\u00e0y m\u00e0 m\u1ed9t s\u1ed1 m\u1eb9 \u0111\u00e3 ti\u00eau th\u1ee5 nhi\u1ec1u \u0111\u1ed3 \u0103n c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o cao. \u0110\u00e2y ch\u00ednh l\u00e0 t\u00e1c nh\u00e2n l\u00e0m hao h\u1ee5t canxi trong co th\u1ec3, acid b\u00e9o l\u00e0m ho\u1ea1t \u0111\u1ed9ng h\u1ea5p th\u1ee5 canxi c\u1ee7a c\u01a1 th\u1ec3 k\u00e9m h\u01a1n.<\/li>\n<li>M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 m\u0103ng, \u0111\u1eadu n\u00e0nh, h\u00e0nh, b\u1ed9t ch\u01b0a l\u00ean men c\u00f3 ch\u1ee9a acid phytic c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi canxi th\u00e0nh c\u00e1c ph\u1ee9c h\u1ee3p kh\u00f4ng h\u00f2a tan \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 h\u1ea5p th\u1ee5 canxi.<\/li>\n<\/ul>\n<p>Xem th\u00eam:<\/p>\n<ul>\n<li><a href=\"https:\/\/dinhduongbabau.net\/bo-sung-canxi-cho-ba-bau-tu-thang-thu-may-3137\/\">B\u00e0 b\u1ea7u u\u1ed1ng canxi t\u1eeb th\u00e1ng th\u1ee9 m\u1ea5y?<\/a><\/li>\n<li><a href=\"https:\/\/dinhduongbabau.net\/tong-hop-nhung-thuc-an-giau-canxi-cho-ba-bau-3156\/\">Th\u1ee9c \u0103n gi\u00e0u canxi cho b\u00e0 b\u1ea7u<\/a><\/li>\n<\/ul>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c b\u1ed5 sung canxi cho m\u1eb9 b\u1ea7u kh\u00f4ng ch\u1ec9 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi m\u00e0 c\u00f2n c\u1ea3 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 sau n\u00e0y n\u1eefa. N\u1ebfu c\u01a1 th\u1ec3 m\u1eb9 thi\u1ebfu h\u1ee5t canxi c\u00f3 th\u1ec3 g\u00e2y t\u00e1c \u0111\u1ed9ng b\u1ea5t l\u1ee3i \u0111\u1ebfn thai nhi bao g\u1ed3m lo\u00e3ng x\u01b0\u01a1ng, d\u1ecb c\u1ea3m, v\u1ecdp b\u1ebb, co [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/654"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=654"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}