{"id":622,"date":"2018-10-15T04:04:43","date_gmt":"2018-10-15T04:04:43","guid":{"rendered":"http:\/\/chamsocmebe.net\/an-gi-khi-mang-thai-de-con-thong-minh-hon\/"},"modified":"2018-10-15T04:04:43","modified_gmt":"2018-10-15T04:04:43","slug":"an-gi-khi-mang-thai-de-con-thong-minh-hon","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=622","title":{"rendered":"\u0102n g\u00ec khi mang thai \u0111\u1ec3 con th\u00f4ng minh h\u01a1n?"},"content":{"rendered":"

Trong th\u1eddi k\u1ef3 mang thai, n\u00ean \u0103n nh\u1eefng g\u00ec \u0111\u1ec3 b\u00e9 y\u00eau c\u1ee7a m\u00ecnh m\u1ea1nh kh\u1ecfe v\u00e0 th\u00f4ng minh? \u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u b\u00e0 m\u1eb9 tr\u1ebb hi\u1ec7n nay. H\u00e3y c\u00f9ng ch\u00fang t\u00f4i \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi nh\u00e9!<\/strong><\/p>\n

Theo chuy\u00ean gia dinh d\u01b0\u1ee1ng cho bi\u1ebft, trong qu\u00e1 tr\u00ecnh mang thai \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t v\u00e0 th\u00f4ng minh c\u00e1c ch\u1ecb em n\u00ean b\u1ed5 sung nh\u00f3m th\u1ef1c ph\u1ea9m sau \u0111\u00e2y:<\/p>\n

K\u00ea, ng\u00f4<\/h2>\n

Ch\u1ecb em bi\u1ebft kh\u00f4ng, v\u1edbi h\u00e0m l\u01b0\u1ee3ng vitamin cao, axit folic<\/a>, h\u1ea1t k\u00ea v\u00e0 b\u1eafp ng\u00f4 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho ph\u1ee5 n\u1eef mang thai, \u0111\u1ed3ng th\u1eddi ng\u0103n ng\u1eeba nh\u1eefng t\u00e1c \u0111\u1ed9ng kh\u00f4ng t\u1ed1t l\u00ean h\u1ec7 th\u1ea7n kinh khi sinh. Ch\u00ednh v\u00ec v\u1eady, \u0111\u1ec3 t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9, ngo\u00e0i c\u00e1c b\u1eefa \u0103n ch\u00ednh h\u00e0ng ng\u00e0y ch\u1ecb em n\u00ean \u0103n th\u00eam k\u00ea v\u00e0 ng\u00f4 nh\u00e9!<\/p>\n\n\n\n
\"K\u00ea,<\/td>\n\"K\u00ea,<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Rong bi\u1ec3n, h\u1ea3i s\u1ea3n<\/h2>\n

T\u1ea3o b\u1eb9, rong bi\u1ec3n v\u00e0 h\u1ea3i s\u1ea3n c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t kho\u00e1ng \u1edf bi\u1ec3n, t\u01b0\u01a1ng t\u1ef1 nh\u1eefng ch\u1ea5t kho\u00e1ng trong m\u00e1u c\u1ee7a con ng\u01b0\u1eddi. Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y l\u00e0 ngu\u1ed3n d\u1ed3i d\u00e0o c\u00e1c ch\u1ea5t i\u1ed1t, vitamin K, vitamin B2 (th\u01b0\u1eddng c\u00f3 trong th\u1ecbt, c\u00e1, s\u1eefa, rau xanh), axit pantotenic, magi\u00ea, s\u1eaft, canxi\u2026 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a ch\u1ecb em v\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 c\u1ea7n cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a thai nhi sau n\u00e0y.<\/p>\n

V\u1eebng \u0111en<\/h2>\n

H\u1ea1t v\u1eebng \u0111en c\u00f3 ch\u1ee9a omega-3<\/a> (m\u1ed9t ounce h\u1ea1t v\u1eebng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 3 mu\u1ed7ng canh),\u00a0c\u00e1c h\u1ee3p ch\u1ea5t sesamin v\u00e0 sesamolin, \u0111\u1eb7c bi\u1ec7t v\u1eebng \u0111en l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p vitamin E, vitamin B1, s\u1eaft, magi\u00ea v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t kh\u00e1c\u2026\u0111\u00e2y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 quan trong gi\u00fap n\u00e3o b\u1ed9 c\u1ee7a b\u00e9 y\u00eau ph\u00e1t tri\u1ec3n b\u1ec1n v\u1eefng. Ch\u00ednh v\u00ec v\u1eady, \u0111\u1ec3 t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi ch\u1ecb em n\u00ean b\u1ed5 sung v\u1eebng \u0111en v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh nh\u00e9!<\/p>\n\n\n\n
\"V\u1eebng<\/td>\n\"V\u1eebng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

H\u1ea1t \u00f3c ch\u00f3<\/h2>\n

Trong h\u1ea1t \u00f3c ch\u00f3 c\u00f3 ch\u1ee9a nhi\u1ec1u canxi, ph\u1ed1t pho, s\u1eaft v\u00e0 vitamin B1, vitamin B2\u2026 nh\u1eefng vi ch\u1ea5t n\u00e0y c\u0169ng r\u1ea5t t\u1ed1t cho c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh c\u1ee7a thai nhi ph\u00e1t tri\u1ec3n.<\/p>\n

T\u00e1o t\u00e0u<\/h2>\n

Trong t\u00e1o t\u00e0u c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng vitamin C r\u1ea5t \u0111\u00e1ng k\u1ec3. B\u1edfi v\u1eady, khi ch\u1ecb em \u0103n th\u00eam m\u1ed9t \u00edt t\u00e1o t\u00e0u s\u1ebd gi\u00fap thai nhi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t h\u01a1n.<\/p>\n\n\n\n
\"T\u00e1o<\/td>\n\"T\u00e1o<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

M\u1ed9c nh\u0129<\/h2>\n

M\u1ed9t s\u1ed1 ch\u1ecb em th\u01b0\u1eddng th\u1eafc m\u1eafc r\u1eb1ng, kh\u00f4ng bi\u1ebft n\u00ean \u0103n g\u00ec \u0111\u1ec3 gi\u00fap l\u01b0u th\u00f4ng m\u00e1u t\u1eeb m\u1eb9 sang thai nhi t\u1ed1t nh\u1ea5t? M\u1ed9c nh\u0129 ch\u00ednh l\u00e0 l\u1eddi gi\u1ea3i \u0111\u00e1p d\u00e0nh cho th\u1eafc m\u1eafc n\u00e0y, b\u1edfi v\u00ec trong m\u1ed9c nh\u1ec9 c\u00f3 ch\u1ee9a nhi\u1ec1u s\u1eaft v\u00e0 c\u00e1c ch\u1ea5t kh\u00e1c gi\u00fap qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u d\u1ec5 d\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n

T\u00e1o<\/h2>\n

T\u00e1o kh\u00f4ng ch\u1ec9 gi\u00e0u k\u1ebdm v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng, m\u00e0 c\u00f2n gi\u00e0u ch\u1ea5t b\u00e9o, carbohydrate, c\u00e1c vitamin v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 ch\u1ea5t x\u01a1 phong ph\u00fa c\u00f3 l\u1ee3i cho c\u00e1c c\u1ea1nh c\u1ee7a v\u1ecf n\u00e3o b\u00e0o thai ph\u00e1t tri\u1ec3n, t\u1ed1t cho b\u1ed9 nh\u1edb c\u1ee7a b\u00e9 sau n\u00e0y.<\/p>\n

Ph\u1ee5 n\u1eef mang thai n\u00ean \u0103n l-2 qu\u1ea3 t\u00e1o m\u1ed7i ng\u00e0y \u0111\u1ec3 b\u1ed5 sung k\u1ebdm. Ngo\u00e0i t\u00e1o, h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, n\u1ea5m, h\u00e0nh t\u00e2y, chu\u1ed1i, b\u1eafp c\u1ea3i v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t c\u0169ng gi\u00e0u k\u1ebdm.<\/p>\n\n\n\n
\"T\u00e1o<\/td>\n\"T\u00e1o<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

L\u00f2ng \u0111\u1ecf tr\u1ee9ng, c\u00e1c lo\u1ea1i th\u1ecbt<\/h2>\n

Hai nh\u00f3m th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u nhi\u1ec1u cholesteron, tuy nhi\u00ean \u0111\u00e2y c\u0169ng ch\u00ednh l\u00e0 th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed th\u00f4ng minh c\u1ee7a tr\u1ebb sau n\u00e0y. Ch\u00ednh v\u00ec v\u1eady, ch\u1ecb em n\u00ean cho ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd \u0111\u1ec3 b\u1ed5 sung \u0111\u1ee7 ch\u1ea5t c\u1ea7n theiets cho c\u01a1 th\u1ec3.<\/p>\n\n\n\n
\"L\u00f2ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

C\u00e1<\/h2>\n

N\u1ebfu ch\u1ecb em th\u01b0\u1eddng xuy\u00ean \u0103n c\u00e1 th\u00ec b\u00e9 y\u00eau sau n\u00e0y s\u1ebd r\u1ea5t th\u00f4ng minh, b\u1edfi v\u00ec trong c\u00e1 c\u00f3 ch\u1ee9a nhi\u1ec1u c\u00e1c axit amin, lecithin, kali, canxi, k\u1ebdm v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 kh\u00e1c\u2026<\/p>\n

Xem chi ti\u1ebft: B\u00ed quy\u1ebft \u0103n g\u00ec khi mang thai \u0111\u1ec3 con th\u00f4ng minh h\u01a1n<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Trong th\u1eddi k\u1ef3 mang thai, n\u00ean \u0103n nh\u1eefng g\u00ec \u0111\u1ec3 b\u00e9 y\u00eau c\u1ee7a m\u00ecnh m\u1ea1nh kh\u1ecfe v\u00e0 th\u00f4ng minh? \u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u b\u00e0 m\u1eb9 tr\u1ebb hi\u1ec7n nay. H\u00e3y c\u00f9ng ch\u00fang t\u00f4i \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi nh\u00e9! Theo chuy\u00ean gia dinh d\u01b0\u1ee1ng cho bi\u1ebft, trong qu\u00e1 tr\u00ecnh mang thai \u0111\u1ec3 […]<\/p>\n","protected":false},"author":2,"featured_media":623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/622"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=622"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}