{"id":610,"date":"2018-10-15T04:01:12","date_gmt":"2018-10-15T04:01:12","guid":{"rendered":"http:\/\/chamsocmebe.net\/5-loai-thuc-pham-nen-tranh-truoc-khi-mang-thai\/"},"modified":"2018-10-15T04:01:12","modified_gmt":"2018-10-15T04:01:12","slug":"5-loai-thuc-pham-nen-tranh-truoc-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=610","title":{"rendered":"5 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi mang thai"},"content":{"rendered":"<p><strong>T\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 dinh d\u01b0\u1ee1ng c\u1ee7a c\u1ea3 hai b\u1ed1 m\u1eb9, s\u1ef1 kh\u1ecfe m\u1ea1nh c\u1ee7a tinh tr\u00f9ng v\u00e0 tr\u1ee9ng c\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi s\u1ef1 sinh tr\u01b0\u1edfng, ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi khi c\u00f2n trong b\u1ee5ng m\u1eb9 v\u00e0 t\u01b0\u01a1ng lai sau n\u00e0y. Do \u0111\u00f3 c\u00e1c c\u1eb7p cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 <a title=\"\u0102n u\u1ed1ng tr\u01b0\u1edbc khi mang thai\" href=\"http:\/\/chamsocmebe.net\/tag\/an-uong-truoc-khi-mang-thai\/\" target=\"_blank\">\u0103n u\u1ed1ng tr\u01b0\u1edbc khi mang thai<\/a>, \u0111\u1ea3m b\u1ea3o em b\u00e9 sinh ra th\u00f4ng minh, kh\u1ecfe m\u1ea1nh, kh\u00f4ng m\u1eafc c\u00e1c d\u1ecb t\u1eadt, khi\u1ebfm khuy\u1ebft khi ch\u00e0o \u0111\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 lo\u1ea1i th\u1ef1c ph\u1ea9m cha m\u1eb9 c\u1ea7n tr\u00e1nh tr\u01b0\u1edbc khi mang thai:<\/strong><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" title=\"5 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi mang thai 1\" class=\"size-full wp-image-133 alignnone\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/khong-nen-an-gi-truoc-khi-mang-thai-1.jpg\" alt=\"5 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh tr\u01b0\u1edbc khi mang thai 1\" width=\"500\" height=\"307\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/khong-nen-an-gi-truoc-khi-mang-thai-1.jpg 500w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/khong-nen-an-gi-truoc-khi-mang-thai-300x184.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><strong>1, Th\u1ef1c ph\u1ea9m nhi\u1ec5m \u0111\u1ed9c<\/strong><\/h2>\n<p>Tr\u01b0\u1edbc khi mang thai v\u1ee3 ch\u1ed3ng n\u00ean ch\u00fa \u00fd t\u1edbi v\u1ec7 sinh \u0103n u\u1ed1ng th\u01b0\u1eddng ng\u00e0y, tr\u00e1nh ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n. T\u1ed1t nh\u1ea5t l\u1ef1a ch\u1ecdn c\u00e1c th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ea1ch, t\u1ef1 nhi\u00ean; tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ea5t b\u1ea3o qu\u1ea3n, th\u00eam ph\u1ee5 gia v\u00e0 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng. R\u1eeda s\u1ea1ch va\u0300 go\u0323t vo\u0309 hoa qu\u1ea3 \u0111\u00ea\u0309 ph\u00f2ng ca\u0301c loa\u0323i thu\u00f4\u0301c ba\u0309o v\u00ea\u0323 th\u01b0\u0323c v\u00e2\u0323t, thu\u1ed1c tr\u1eeb s\u00e2u. C\u1ed1 g\u1eafng u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc, kh\u00f4ng n\u00ean u\u1ed1ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng nh\u01b0 cafe, n\u01b0\u1edbc ng\u1ecdt,.. N\u00ean s\u1eed d\u1ee5ng \u0111\u1ed3 n\u1ea5u \u0103n v\u00e0 d\u1ee5ng c\u1ee5 \u0103n b\u1eb1ng inox, tr\u00e1nh s\u1eed \u0111\u1ed3 d\u1ee5ng c\u1ee5 b\u1eb1ng nh\u00f4m ho\u1eb7c tr\u00e1ng men m\u00e0u \u0111\u1ec3 tr\u00e1nh nguy\u00ean t\u1ed1 nh\u00f4m, ch\u00ec,\u2026 l\u00e0m t\u1ed5n th\u01b0\u01a1ng t\u1edbi t\u1ebf b\u00e0o c\u01a1 th\u1ec3. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 ch\u1ee9a n\u1ed3ng \u0111\u1ed9 th\u1ee7y ng\u00e2n cao nh\u01b0 c\u00e1 ki\u1ebfm, c\u00e1 k\u00ecnh, c\u00e1 m\u1eadp, c\u00e1 thu ch\u1ee9a n\u1ed3ng \u0111\u1ed9 th\u1ee7y ng\u00e2n cao c\u00f3 th\u1ec3 t\u00edch t\u1ee5 l\u00e2u d\u00e0i v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9, \u0111\u1ed3ng th\u1eddi g\u00e2y t\u1ed5n h\u1ea1i h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a thai nhi. V\u00ec v\u1eady, trong th\u1eddi gian th\u1ee5 thai v\u00e0 ngay c\u1ea3 khi mang thai, c\u00e1c ch\u1ecb em n\u00ean h\u1ea1n ch\u1ebf \u0103n c\u00e1c lo\u1ea1i c\u00e1 n\u00e0y nh\u00e9!<\/p>\n<h2><strong>2, Th\u1ef1c ph\u1ea9m t\u00e1i s\u1ed1ng<\/strong><\/h2>\n<p>\u0102n c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ecbt t\u00e1i, tr\u1ee9ng ch\u1ea7n, c\u00e1 s\u1ed1ng hay phomat ch\u01b0a ti\u1ec7t tr\u00f9ng c\u00f3 th\u1ec3 khi\u1ebfn ch\u1ecb em l\u00e2m v\u00e0o nguy c\u01a1 nhi\u1ec5m khu\u1ea9n salmonella, listeria\u2026 Nh\u1eefng vi khu\u1ea9n n\u00e0y \u0111\u01b0\u1ee3c li\u1ec7t v\u00e0o danh s\u00e1ch g\u00e2y nguy h\u1ea1i nghi\u00eam tr\u1ecdng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 m\u1eb9 v\u00e0 thai nhi. Kh\u00f4ng nh\u1eefng th\u1ebf n\u00f3 c\u00f2n ng\u0103n ch\u1eb7n kh\u1ea3 n\u0103ng th\u1ee5 thai c\u1ee7a ph\u00e1i n\u1eef. Do \u0111\u00f3 c\u00e1c ch\u1ecb em n\u1ebfu \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch mang thai th\u00ec kh\u00f4ng n\u00ean \u0103n th\u1ef1c ph\u1ea9m s\u1ed1ng m\u1ed9t c\u00e1ch b\u1eeba b\u00e3i v\u00ec trong nh\u1eefng \u0111\u1ed3 \u0103n n\u00e0y ch\u1ee9a r\u1ea5t nhi\u1ec1u giun s\u00e1n, kh\u00f4ng t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a<\/p>\n<p><strong>\u0110\u1ecdc ti\u1ebfp: <a title=\"5 D\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n b\u1ed5 sung tr\u01b0\u1edbc khi mang thai\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-gi-truoc-khi-mang-thai-122\/\" target=\"_blank\">B\u1ed5 sung g\u00ec tr\u01b0\u1edbc khi mang thai?<\/a><\/strong><\/p>\n<h2><strong>3, R\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch<\/strong><\/h2>\n<p>N\u1ebfu c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng \u0111ang c\u1ed1 g\u1eafng c\u00f3 thai, ngay t\u1eeb b\u00e2y gi\u1edd h\u00e3y lo\u1ea1i b\u1ecf ngay r\u01b0\u1ee3u, bia, thu\u1ed1c l\u00e1, c\u00e0 ph\u00ea ra kh\u1ecfi danh s\u00e1ch ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng m\u1ed7i ng\u00e0y. Theo c\u00e1c nghi\u00ean c\u1ee9u t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, r\u01b0\u1ee3u bia l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp g\u00e2y ra nh\u1eefng d\u1ecb t\u1eadt b\u1ea9m sinh trong nh\u1eefng th\u00e1ng \u0111\u1ea7u mang thai. Ngo\u00e0i ra, r\u01b0\u1ee3u c\u00f2n \u1ee9c ch\u1ebf kh\u1ea3 n\u0103ng mang thai c\u1ee7a m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef. N\u1ebfu ng\u01b0\u1eddi b\u1ed1 th\u01b0\u1eddng xuy\u00ean d\u00f9ng r\u01b0\u1ee3u vang, bia v\u00e0 r\u01b0\u1ee3u n\u1ed3ng \u0111\u1ed9 m\u1ea1nh s\u1ebd l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng tinh tr\u00f9ng v\u00e0 gia t\u0103ng s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng k\u00e9m. L\u01b0\u1ee3ng nicotin c\u00f3 trong thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c lo\u1ea1i ch\u1ee9a ch\u1ea5t c\u1ed3n khi\u1ebfn b\u1ec1 m\u1eb7t da trong qu\u00e1 tr\u00ecnh sinh tinh c\u1ee7a tinh ho\u00e0n tr\u1ef1c ti\u1ebfp sinh ra \u0111\u1ed9c t\u1ed1 d\u1eabn d\u1ebfn tinh tr\u00f9ng bi\u0323 d\u1ecb da\u0323ng. Khi tinh tr\u00f9ng k\u1ebft h\u1ee3p v\u1edbi tr\u1ee9ng g\u00e2y ra di\u0323 t\u00e2\u0323t thai nhi \u1edf nhi\u1ec1u m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau. Ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0: thai nhi ph\u00e1t tri\u1ec3n ch\u1eadm, ho\u1eb7c c\u00f3 m\u1ed9t s\u1ed1 b\u1ed9 ph\u1eadn b\u1ecb d\u1ecb d\u1ea1ng nh\u01b0: \u0111\u1ea7u nh\u1ecf, c\u1eb1m ng\u1eafn, th\u00e2n ng\u1eafn (l\u00f9n), th\u1eadm ch\u00ed t\u1ee9 chi v\u00e0 tim c\u0169ng d\u1ecb d\u1ea1ng, c\u00f3 tr\u1ebb ra \u0111\u1eddi tr\u00ed tu\u1ec7 \u0111\u1ea7n \u0111\u1ed9n, ngu d\u1ed1t, b\u01b0\u1edbng b\u1ec9nh, s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m.<\/p>\n<h2><strong>4, Th\u1ef1c ph\u1ea9m \u0111\u00f3ng g\u00f3i s\u1eb5n<\/strong><\/h2>\n<p>Trong su\u1ed1t qu\u00e1 tr\u00ecnh t\u1eeb s\u1ea3n xu\u1ea5t nguy\u00ean li\u1ec7u, gia c\u00f4ng, \u0111\u00f3ng g\u00f3i, v\u1eadn chuy\u1ec3n, t\u1ed3n tr\u1eef, ti\u00eau th\u1ee5 cho t\u1edbi s\u1eed d\u1ee5ng, th\u1ef1c ph\u1ea9m\u00a0\u0111\u1ec1u c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m m\u1ed9t s\u1ed1 ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u1edbi m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau nh\u01b0: thu\u1ed1c tr\u1eeb s\u00e2u, kim lo\u1ea1i, \u0111\u1ed9c t\u1ed1 m\u1ed1c v\u00e0 nguy\u00ean t\u1ed1 ph\u00f3ng x\u1ea1, t\u1eeb \u0111\u00f3 g\u00e2y h\u1ea1i nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi v\u00e0 cho th\u1ebf h\u1ec7 ti\u1ebfp theo. Do \u0111\u00f3 t\u1ea5t c\u1ea3 c\u00e1c ch\u1ecb em tr\u01b0\u1edbc hay \u0111ang mang thai ph\u1ea3i tr\u00e1nh \u0103n th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p, th\u1ef1c ph\u1ea9m \u0111\u00f3ng g\u00f3i \u0111i k\u00e8m b\u1edfi \u0111\u1ed3 \u0111\u1ef1ng b\u1eb1ng nh\u1ef1a v\u00e0 \u0111\u1ed3 h\u1ed9p kh\u00f4ng ch\u1ec9 ch\u1ee9a h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i m\u00e0 c\u00f2n ch\u1ee9a BPA ho\u1eb7c bisphenol A, c\u00e1c ch\u1ea5t g\u00e2y ra v\u1ea5n \u0111\u1ec1 trong ph\u00e1t tri\u1ec3n tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a c\u00e1c em b\u00e9 trong b\u1ee5ng m\u1eb9.<\/p>\n<h2><strong>5, Th\u1ef1c ph\u1ea9m ch\u01b0a ti\u1ec7t tr\u00f9ng.<\/strong><\/h2>\n<p>N\u1ebfu c\u00e1c ch\u1ecb em \u0111ang d\u1ef1 \u0111\u1ecbnh mang thai, t\u1ed1t nh\u1ea5t kh\u00f4ng n\u00ean u\u1ed1ng s\u1eefa ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng v\u00ec n\u00f3 c\u00f3 th\u1ec3 ch\u01b0a vi khu\u1ea9n listeria. Ch\u1ec9 mua s\u1eefa, ph\u00f4 mai ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng ho\u00e0n to\u00e0n. Kh\u00f4ng gi\u1ed1ng nh\u01b0 nhi\u1ec1u m\u1ea7m b\u1ec7nh do th\u1ef1c ph\u1ea9m kh\u00e1c, listeria c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n \u1edf nhi\u1ec7t \u0111\u1ed9 trong t\u1ee7 l\u1ea1nh. V\u00ec l\u00fd do n\u00e0y, ch\u1ecb em mang thai n\u00ean tr\u00e1nh nh\u1eefng lo\u1ea1i th\u1ecbt d\u1ec5 b\u1ecb h\u1ecfng v\u00e0 ph\u1ea3i l\u01b0u tr\u1eef trong t\u1ee7 l\u1ea1nh nh\u01b0 th\u1ecbt ngu\u1ed9i v\u00e0 x\u00fac x\u00edch. C\u00f3 th\u1ec3 l\u00e0m cho ch\u00fang an to\u00e0n h\u01a1n b\u1eb1ng c\u00e1ch n\u1ea5u ch\u00edn h\u1ea5p ho\u1eb7c n\u01b0\u1edbng tr\u01b0\u1edbc khi d\u00f9ng.<\/p>\n<p><strong>Tr\u00ean \u0111\u00e2y<\/strong> l\u00e0 5 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng n\u00ean ch\u00fa \u00fd kh\u00f4ng n\u00ean \u0103n tr\u01b0\u1edbc khi mang thai. B\u1edfi ch\u00fang l\u00e0 nh\u1eefng m\u1ed1i \u0111e d\u1ecda nguy hi\u1ec3m t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 em b\u00e9 sau n\u00e0y. N\u1ebfu v\u1ee3 ch\u1ed3ng c\u00f3 \u00fd \u0111\u1ecbnh mang thai, h\u00e3y chu\u1ea9n b\u1ecb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t th\u1eadt h\u1ee3p l\u00fd, d\u1ef1 tr\u1eef ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ea7y \u0111\u1ee7 d\u1ed3i d\u00e0o trong c\u01a1 th\u1ec3. C\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, sinh l\u1ef1c d\u1ed3i d\u00e0o l\u00e0 n\u1ec1n t\u1ea3ng v\u1eadt ch\u1ea5t v\u1eefng ch\u1eafc cho \u01b0u sinh.<\/p>\n<p style=\"text-align: right;\"><strong>H\u1ed3ng Ng\u1ecdc<\/strong><\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 dinh d\u01b0\u1ee1ng c\u1ee7a c\u1ea3 hai b\u1ed1 m\u1eb9, s\u1ef1 kh\u1ecfe m\u1ea1nh c\u1ee7a tinh tr\u00f9ng v\u00e0 tr\u1ee9ng c\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi s\u1ef1 sinh tr\u01b0\u1edfng, ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi khi c\u00f2n trong b\u1ee5ng m\u1eb9 v\u00e0 t\u01b0\u01a1ng lai sau n\u00e0y. Do \u0111\u00f3 c\u00e1c c\u1eb7p cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn v\u1ea5n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/610"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=610"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}