{"id":597,"date":"2018-10-15T04:00:51","date_gmt":"2018-10-15T04:00:51","guid":{"rendered":"http:\/\/chamsocmebe.net\/uong-sat-truoc-khi-mang-thai\/"},"modified":"2018-10-15T04:00:51","modified_gmt":"2018-10-15T04:00:51","slug":"uong-sat-truoc-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=597","title":{"rendered":"U\u1ed1ng s\u1eaft tr\u01b0\u1edbc khi mang thai"},"content":{"rendered":"<p><strong>Thi\u1ebfu s\u1eaft trong qu\u00e1 tr\u00ecnh mang thai s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 bi\u1ebfn ch\u1ee9ng thai k\u1ef3, t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng cho thai ph\u1ee5, t\u0103ng nguy c\u01a1 s\u1ea3y thai v\u00e0 bi\u1ebfn ch\u1ee9ng h\u1eadu s\u1ea3n nh\u01b0 b\u1ecb b\u0103ng huy\u1ebft sau sinh. Do \u0111\u00f3 vi\u1ec7c u\u1ed1ng s\u1eaft tr\u01b0\u1edbc khi mang thai c\u00f3 vai tr\u00f2 quan tr\u1ecdng gi\u00fap b\u1ed5 sung v\u00e0 d\u1ef1 tr\u1eef l\u01b0\u1ee3ng s\u1eaft k\u1ecbp th\u1eddi trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9. \u0110\u1ed3ng th\u1eddi mang \u0111\u1ebfn m\u1ed9t thai k\u1ef3 th\u00e0nh c\u00f4ng cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"U\u1ed1ng s\u1eaft tr\u01b0\u1edbc khi mang thai 1\" class=\"aligncenter  wp-image-146\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-sat-khi-mang-thai-2-1.jpg\" alt=\"U\u1ed1ng s\u1eaft tr\u01b0\u1edbc khi mang thai 1\" width=\"577\" height=\"409\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-sat-khi-mang-thai-2-1.jpg 700w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/bo-sung-sat-khi-mang-thai-2-300x213.jpg 300w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/p>\n<h2><strong>1, Vai tr\u00f2 c\u1ee7a vi\u1ec7c b\u1ed5 sung s\u1eaft tr\u01b0\u1edbc khi mang thai<\/strong><\/h2>\n<p>S\u1eaft c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o hemoglobin m\u00e0 hemoglobin l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a m\u00e1u v\u1edbi vai tr\u00f2 mang oxy \u0111\u1ebfn kh\u1eafp c\u01a1 th\u1ec3. Trong thai k\u1ef3, th\u1ec3 t\u00edch m\u00e1u c\u1ee7a ng\u01b0\u1eddi m\u1eb9 t\u0103ng 50%. N\u1ebfu ng\u01b0\u1eddi m\u1eb9 thi\u1ebfu ch\u1ea5t s\u1eaft khi mang thai c\u00f3 t\u00e1c h\u1ea1i r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9 v\u00e0 ngay ch\u00ednh b\u1ea3n th\u00e2n ng\u01b0\u1eddi m\u1eb9. C\u1ee5 th\u1ec3:<\/p>\n<ul>\n<li><em><strong>\u0110\u1ed1i v\u1edbi thai nhi:\u00a0<\/strong><\/em>\u0110\u1ed1i v\u1edbi thai nhi thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft c\u00f3 th\u1ec3 g\u00e2y suy dinh d\u01b0\u00f5ng b\u00e0o thai, tr\u1ebb d\u1ec5 b\u1ecb sinh non, nh\u1eb9 k\u00fd. Ngo\u00e0i ra thi\u1ebfu m\u00e1u trong qu\u00e1 tr\u00ecnh mang thai c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 th\u1ec3 l\u1ef1c v\u00e0 tr\u00ed l\u1ef1c, c\u0169ng nh\u01b0 ch\u1ec9 s\u1ed1 IQ sau n\u00e0y c\u1ee7a tr\u1ebb.<\/li>\n<li><em><strong>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eb9<\/strong><\/em><em>:<\/em> Ph\u1ee5 n\u1eef mang thai thi\u1ebfu m\u00e1u th\u01b0\u1eddng c\u00f3 bi\u1ec3u hi\u1ec7n hoa m\u1eaft, ch\u00f3ng m\u1eb7t, kh\u00f3 th\u1edf, r\u1ea5t d\u1ec5 x\u1ea3y ra tai bi\u1ebfn r\u1ee7i ro nh\u01b0 s\u1ea3y thai, ra m\u00e1u nhi\u1ec1u khi sinh. Nguy hi\u1ec3m h\u01a1n thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft s\u1ebd l\u00e0m gia t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd nhi\u1ec5m tr\u00f9ng v\u00e0 t\u1ec9 l\u1ec7 t\u1eed vong cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/li>\n<\/ul>\n<p>Vi\u1ec7c b\u1ed5 sung s\u1eaft kh\u00f4ng ch\u1ec9 c\u1ea7n thi\u1ebft trong th\u1eddi gian mang thai m\u00e0 c\u00f2n r\u1ea5t quan tr\u1ecdng trong giai \u0111o\u1ea1n ti\u1ec1n th\u1ee5 thai. B\u1edfi v\u00ec nhu c\u1ea7u s\u1eaft trong qu\u00e1 tr\u00ecnh mang thai t\u0103ng g\u1ea5p 6 l\u1ea7n b\u00ecnh thu\u1eddng, m\u00e0 d\u1ef1 tr\u1eef s\u1eaft trong c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef thu\u1eddng l\u1ea1i th\u1ea5p do b\u1ecb m\u1ea5t m\u00e1u h\u00e0ng th\u00e1ng qua kinh nguy\u1ec7t, v\u00e0 c\u00f2n th\u1ea5p h\u01a1n \u0111\u1ed1i v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef \u0111\u00e3 mang thai nhi\u1ec1u l\u1ea7n do b\u1ecb m\u1ea5t s\u1eaft qua nh\u1eefng l\u1ea7n sinh tru\u1edbc. Ch\u00ednh v\u00ec v\u1eady khi chu\u1ea9n b\u1ecb c\u00f3 k\u1ebf ho\u1ea1ch sinh con c\u00e1c ch\u1ecb em n\u00ean u\u1ed1ng b\u1ed5 sung s\u1eaft m\u1ed7i ng\u00e0y \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng s\u1eaft d\u1ef1 tr\u1eef c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, tr\u00e1nh nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1eeb vi\u1ec7c thi\u1ebft s\u1eaft g\u00e2y ra.<\/p>\n<h2><strong>2, Nh\u1eefng c\u00e1ch b\u1ed5 sung s\u1eaft tr\u01b0\u1edbc khi mang thai<\/strong><\/h2>\n<p>S\u1eaft nguy\u00ean t\u1ed1 \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o d\u00f9ng m\u1ed7i ng\u00e0y 15mg \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef tr\u01b0\u1edbc mang thai v\u00e0 giai \u0111o\u1ea1n cho con b\u00fa, c\u00f2n trong thai k\u1ef3 th\u00ec nhu c\u1ea7u l\u00e0 30mg s\u1eaft. C\u00f3 2 c\u00e1ch \u0111\u1ec3 c\u00e1c ch\u1ecb em b\u1ed5 sung s\u1eaft tr\u01b0\u1edbc khi mang thai l\u00e0 qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 b\u1eb1ng vi\u00ean u\u1ed1ng b\u1ed5 sung:<\/p>\n<ul>\n<li><strong><em>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng:<\/em><\/strong> \u0110\u1ec3 tr\u00e1nh v\u00e0 ph\u00f2ng ng\u1eeba nh\u1eefng tai bi\u1ebfn c\u00f3 th\u1ec3 x\u1ea3y ra, c\u00e1c ch\u1ecb em c\u1ea7n b\u1ed5 sung s\u1eaft tr\u01b0\u1edbc khi mang thai. C\u00e1c lo\u1ea1i th\u1ee9c \u0103n ch\u1ee9a nhi\u1ec1u ch\u1ea5t s\u1eaft l\u00e0 gan, tim, th\u1ecbt n\u1ea1c, th\u1ecbt b\u00f2, tr\u1ee9ng, \u0111\u1ed3 bi\u1ec3n. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m kh\u00f4ng ph\u1ea3i \u0111\u1ed9ng v\u1eadt c\u00f3 h\u00e0m l\u01b0\u1ee3ng s\u1eaft cao bao g\u1ed3m \u0111\u1ed7, \u0111\u1eadu l\u0103ng, \u0111\u1eadu ph\u1ee5, nho kh\u00f4, ch\u00e0 l\u00e0, m\u1eadn \u0111\u1ecf, sung, m\u01a1, khoai t\u00e2y, b\u00f4ng c\u1ea3i xanh, c\u1ee7 c\u1ea3i, rau l\u00e1 xanh, b\u1ed9t y\u1ebfn m\u1ea1ch&#8230;<\/li>\n<\/ul>\n<p><a href=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/procare3-1.png\"><img decoding=\"async\" loading=\"lazy\" title=\"2, Nh\u1eefng c\u00e1ch b\u1ed5 sung s\u1eaft tr\u01b0\u1edbc khi mang thai 1\" class=\"aligncenter size-full wp-image-47\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/procare3-1.png\" alt=\"2, Nh\u1eefng c\u00e1ch b\u1ed5 sung s\u1eaft tr\u01b0\u1edbc khi mang thai 1\" width=\"367\" height=\"463\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/procare3-1.png 367w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/procare3-238x300.png 238w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/><\/a><\/p>\n<ul>\n<li><strong><em>S\u1ea3n ph\u1ea9m b\u1ed5 sung<\/em><\/strong>: Th\u00f4ng th\u01b0\u1eddng ch\u1ec9 kho\u1ea3ng 10% l\u01b0\u1ee3ng s\u1eaft \u0103n\/u\u1ed1ng v\u00e0o l\u00e0 \u0111\u01b0\u1ee3c h\u1ea5p thu. Do \u0111\u00f3 vi\u1ec7c u\u1ed1ng vi\u00ean s\u1eaft b\u1ed5 sung c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t l\u1edbn trong vi\u1ec7c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3. PM Procare, thu\u1ed1c chuy\u00ean d\u00f9ng cho ph\u1ee5 n\u1eef tr\u01b0\u1edbc khi c\u00f3 thai, \u0111ang c\u00f3 thai v\u00e0 cho con b\u00fa \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u <a title=\"B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u bao nhi\u00eau th\u00ec \u0111\u1ee7?\" href=\"http:\/\/chamsocmebe.net\/tag\/dha\/\">DHA<\/a>, EPA, s\u1eaft, canxi, <a title=\"B\u1ed5 sung Acid Folic cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-acid-folic-cho-ba-bau-dung-cach-579\/\">axitfolic<\/a>, c\u00f9ng c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t r\u1ea5t c\u1ea7n thi\u1ebft c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef t\u0103ng l\u00ean trong th\u1eddi k\u1ef3 n\u00e0y. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t theo ti\u00eau chu\u1ea9n th\u1ef1c h\u00e0nh s\u1ea3n xu\u1ea5t t\u1ed1t (GMP) c\u1ee7a Australia, s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean li\u1ec7u \u0111\u1ea1t ti\u00eau chu\u1ea9n ch\u1ea5t l\u01b0\u1ee3ng. \u0110\u00e2y l\u00e0 m\u1ed9t c\u00f4ng th\u1ee9c to\u00e0n di\u1ec7n c\u00f3 ch\u1ee9a 18 vi ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e0o thai v\u00e0 tr\u1ebb s\u01a1 sinh. Ch\u1ec9 c\u1ea7n c\u00e1c ch\u1ecb em c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, h\u1ee3p l\u00fd, \u0111\u1ee7 ch\u1ea5t th\u00ec vi\u1ec7c b\u1ed5 sung thu\u1ed1c\u00a0<strong><a href=\"https:\/\/procarevn.vn\/pm-procare\/?utm_source=content&amp;utm_medium=dinhduongbb\">PM Procare<\/a><\/strong> hay\u00a0<strong><a href=\"https:\/\/procarevn.vn\/pm-procare-diamond\/?utm_source=procare_diamond&amp;utm_medium=dinhduongbb\">PM Procare Diamond<\/a><\/strong> v\u00e0o c\u01a1 th\u1ec3 s\u1ebd \u0111\u00e1p \u1ee9ng nhu c\u1ea7u dinh d\u01b0\u1ee1ng t\u0103ng l\u00ean trong c\u00e1c giai \u0111o\u1ea1n then ch\u1ed1t c\u1ee7a thai k\u1ef3.<\/li>\n<\/ul>\n<h2><strong>3, Nh\u1eefng l\u01b0u \u00fd khi u\u1ed1ng s\u1eaft tr\u01b0\u1edbc khi mang thai <\/strong><\/h2>\n<p>M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi b\u1ed5 sung s\u1eaft tr\u01b0\u1edbc khi mang thai c\u00e1c ch\u1ecb em c\u1ea7n quan t\u00e2m l\u00e0:<\/p>\n<ul>\n<li>U\u1ed1ng vi\u00ean s\u1eaft<b>\u00a0<\/b>tr\u01b0\u1edbc khi mang thai<b>\u00a0<\/b>c\u00f3 th\u1ec3 g\u00e2y t\u00e1o b\u00f3n. Do \u0111\u00f3, c\u00e1c ch\u1ecb em n\u00ean t\u0103ng c\u01b0\u1eddng rau xanh, hoa qu\u1ea3 trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y. C\u00f3 th\u1ec3 gi\u1ea3m li\u1ec1u l\u01b0\u1ee3ng \u0111\u1ec3 c\u01a1 th\u1ec3 l\u00e0m quen r\u1ed3i t\u1eeb t\u1eeb t\u0103ng d\u1ea7n ho\u1eb7c th\u1eed chia nh\u1ecf l\u01b0\u1ee3ng s\u1eaft c\u1ea7n u\u1ed1ng th\u00e0nh nhi\u1ec1u li\u1ec1u \u0111\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 kh\u00f3 ch\u1ecbu. N\u1ebfu ch\u1ee9ng t\u00e1o b\u00f3n c\u00f3 d\u1ea5u hi\u1ec7u tr\u1ea7m tr\u1ecdng c\u1ea7n trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 ch\u1ecdn c\u00e1ch b\u1ed5 sung s\u1eaft h\u1ee3p l\u00fd nh\u1ea5t.<\/li>\n<li>Kh\u00f4ng b\u1ed5 sung s\u1eaft c\u00f9ng l\u00fac v\u1edbi s\u1eefa ho\u1eb7c canxi v\u00ec ch\u00fang s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 s\u1eaft cho c\u01a1 th\u1ec3. T\u1ed1t nh\u1ea5t, c\u00e1c ch\u1ecb em n\u00ean u\u1ed1ng s\u1eaft tr\u01b0\u1edbc kho\u1ea3ng m\u1ed9t gi\u1edd \u0111\u1ed3ng h\u1ed3 m\u1edbi n\u00ean u\u1ed1ng s\u1eefa.<\/li>\n<li>C\u00e1c ch\u1ecb em n\u00ean h\u1ea1n ch\u1ebf u\u1ed1ng s\u1eaft ho\u1eb7c canxi v\u00e0o tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7. B\u1edfi ch\u00fang c\u00f3 th\u1ec3 g\u00e2y n\u00f3ng ng\u01b0\u1eddi khi\u1ebfn ch\u1ecb em kh\u00f3 ng\u1ee7 ngon.<\/li>\n<li>\u0110\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p thu s\u1eaft c\u00f3 ngu\u1ed3n g\u1ed1c phi \u0111\u1ed9ng v\u1eadt, c\u00e1c ch\u1ecb em n\u00ean \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C trong th\u1eddi gian u\u1ed1ng vi\u00ean b\u1ed5 sung s\u1eaft ho\u1eb7c \u0103n c\u00e1c lo\u1ea1i rau c\u1ee7 gi\u00e0u s\u1eaft. C\u00f3 th\u1ec3 cung c\u1ea5p vitamin C cho c\u01a1 th\u1ec3 b\u1eb1ng m\u1ed9t ly n\u01b0\u1edbc \u00e9p cam ho\u1eb7c c\u00e0 chua, v\u00e0i qu\u1ea3 d\u00e2u, \u1edbt chu\u00f4ng x\u1eaft l\u00e1t ho\u1eb7c n\u1eeda qu\u1ea3 b\u01b0\u1edfi \u0111\u1ec1u l\u00e0m cho qu\u00e1 tr\u00ecnh h\u1ea5p thu s\u1eaft tr\u1edf l\u00ean hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\n<\/ul>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em> <a title=\"\u0102n g\u00ec \u0111\u1ec3 b\u1ed5 sung s\u1eaft khi mang thai?\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-sat-khi-mang-thai-144\/\">\u0102n g\u00ec \u0111\u1ec3 b\u1ed5 sung s\u1eaft khi mang thai<\/a><\/p>\n<p><strong>T\u00f3m l\u1ea1i<\/strong>,\u00a0u\u1ed1ng s\u1eaft tr\u01b0\u1edbc khi mang thai l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m v\u00f4 c\u00f9ng \u0111\u00fang \u0111\u1eafn v\u00e0 khoa h\u1ecdc, kh\u00f4ng ch\u1ec9 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi m\u1eb9, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe thai nhi m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng m\u1ed9t c\u1ed9ng \u0111\u1ed3ng kh\u1ecfe m\u1ea1nh trong x\u00e3 h\u1ed9i hi\u1ec7n nay. B\u00e0i vi\u1ebft hy v\u1ecdng cung c\u1ea5p nhi\u1ec1u ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch cho c\u00e1c ch\u1ecb em \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch mang thai c\u0169ng nh\u01b0 \u0111ang trong qu\u00e1 tr\u00ecnh mang thai ho\u1eb7c cho con b\u00fa. Ch\u00fac c\u00e1c ch\u1ecb em lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 c\u00f3 m\u1ed9t thai k\u1ef3 th\u00e0nh c\u00f4ng nh\u01b0 mong \u0111\u1ee3i nh\u00e9!<\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thi\u1ebfu s\u1eaft trong qu\u00e1 tr\u00ecnh mang thai s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 bi\u1ebfn ch\u1ee9ng thai k\u1ef3, t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng cho thai ph\u1ee5, t\u0103ng nguy c\u01a1 s\u1ea3y thai v\u00e0 bi\u1ebfn ch\u1ee9ng h\u1eadu s\u1ea3n nh\u01b0 b\u1ecb b\u0103ng huy\u1ebft sau sinh. Do \u0111\u00f3 vi\u1ec7c u\u1ed1ng s\u1eaft tr\u01b0\u1edbc khi mang thai c\u00f3 vai tr\u00f2 quan tr\u1ecdng gi\u00fap [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/597"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=597"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}