{"id":587,"date":"2018-10-15T04:00:33","date_gmt":"2018-10-15T04:00:33","guid":{"rendered":"http:\/\/chamsocmebe.net\/muon-co-con-som-can-tranh-5-nhom-thuc-pham-sau\/"},"modified":"2018-10-15T04:00:33","modified_gmt":"2018-10-15T04:00:33","slug":"muon-co-con-som-can-tranh-5-nhom-thuc-pham-sau","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=587","title":{"rendered":"Mu\u1ed1n c\u00f3 con s\u1edbm: c\u1ea7n tr\u00e1nh 5 nh\u00f3m th\u1ef1c ph\u1ea9m sau"},"content":{"rendered":"

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng tr\u01b0\u1edbc khi mang thai<\/a> kh\u00f4ng ch\u1ec9 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c chu\u1ea9n b\u1ecb cho m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh. M\u00e0 tr\u01b0\u1edbc ti\u00ean n\u00f3 c\u00f2n gi\u00fap cho vi\u1ec7c th\u1ee5 thai x\u1ea3y ra c\u00f3 hi\u1ec7u qu\u1ea3 hay kh\u00f4ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 nh\u00f3m th\u1ef1c ph\u1ea9m l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai m\u00e0 c\u00e1c c\u1eb7p \u0111\u00f4i c\u1ea7n tr\u00e1nh n\u1ebfu \u0111ang d\u1ef1 \u0111\u1ecbnh c\u00f3 k\u1ebf ho\u1ea1ch sinh con.<\/strong><\/p>\n

1, R\u01b0\u1ee3u, bia v\u00e0 caffein<\/strong><\/h2>\n

\"1,<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u cho bi\u1ebft ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng \u1edf \u0111\u00e0n \u00f4ng u\u1ed1ng r\u01b0\u1ee3u th\u1ea5p h\u01a1n nhi\u1ec1u so v\u1edbi tinh tr\u00f9ng \u1edf ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u. B\u1edfi trong r\u01b0\u1ee3u c\u00f3 ch\u1ee9a ch\u1ea5t athenol l\u00e0m co th\u1eaft m\u1ea1ch m\u00e1u v\u00e0 teo tinh ho\u00e0n g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn ch\u1ee9c n\u0103ng sinh s\u1ea3n, nguy hi\u1ec3m h\u01a1n c\u00f3 th\u1ec3 khi\u1ebfn thai nhi b\u1ecb m\u1eafc d\u1ecb t\u1eadt b\u1ea9m sinh. Kh\u00f4ng ch\u1ec9 v\u1edbi nam gi\u1edbi, th\u1ef1c t\u1ebf \u0111\u00e3 ch\u1ee9ng minh, n\u1eef gi\u1edbi u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u bia (h\u01a1n 3 ly r\u01b0\u1ee3u m\u1ed7i ng\u00e0y) s\u1ebd b\u1ecb gi\u1ea3m t\u1edbi h\u01a1n 20% kh\u1ea3 n\u0103ng th\u1ee5 thai. U\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u l\u00e0 nguy\u00ean nh\u00e2n l\u00e0m t\u0103ng nguy c\u01a1 bi\u1ebfn d\u1ea1ng bu\u1ed3ng tr\u1ee9ng, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c, t\u1eafc kinh ho\u1eb7c kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u0169ng t\u00ecm th\u1ea5y m\u1ed1i li\u00ean quan gi\u1eefa vi\u1ec7c ti\u00eau th\u1ee5 c\u00e0 ph\u00ea v\u00e0 kh\u1ea3 n\u0103ng th\u1ee5 thai c\u1ee7a ph\u1ee5 n\u1eef, c\u00e0 ph\u00ea ng\u0103n c\u1ea3n kh\u1ea3 n\u0103ng tr\u01b0\u1edfng th\u00e0nh c\u1ee7a tr\u1ee9ng v\u00e0 l\u00e0m ch\u00fang tr\u1edf n\u00ean kh\u00f3 th\u1ee5 thai h\u01a1n. Ngo\u00e0i ra, u\u1ed1ng c\u00e0 ph\u00ea khi mang thai c\u00f2n l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea9y thai ho\u1eb7c sinh con nh\u1eb9 c\u00e2n. Do \u0111\u00f3, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, hi\u1ec7p h\u1ed9i V\u00f4 sinh t\u1ea1i M\u1ef9 khuy\u1ebfn c\u00e1o nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng n\u00ean th\u1eadn tr\u1ecdng h\u01a1n trong vi\u1ec7c ti\u00eau th\u1ee5 caffein m\u1ed7i ng\u00e0y, b\u1edfi ch\u00fang h\u1ea7u h\u1ebft l\u00e0 nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/p>\n

\u0110\u1ecdc th\u00eam: C\u1ea7n b\u1ed5 sung g\u00ec tr\u01b0\u1edbc khi mang thai<\/a><\/strong><\/p>\n

2, Th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p<\/strong><\/h2>\n

C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p th\u01b0\u1eddng ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t \u0111\u1ed9c h\u1ea1i nh\u01b0: ch\u1ea5t ph\u1ee5 gia, ch\u1ea5t b\u1ea3o qu\u1ea3n, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, siro c\u00f4ng nghi\u1ec7p\u2026 C\u00e1c ch\u1ea5t n\u00e0y t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u00e1c hormone gi\u1edbi t\u00ednh, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai \u1edf c\u1ea3 nam v\u00e0 n\u1eef. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb th\u1ef1c ph\u1ea9m bi\u1ebfn \u0111\u1ed5i gel n\u00ean c\u00f3 th\u1ec3 g\u00e2y t\u00e1c \u0111\u1ed9ng x\u1ea5u v\u1ec1 m\u1eb7t sinh s\u1ea3n, th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi sau n\u00e0y. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 \u0111a s\u1ed1 nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y l\u1ea1i \u0111\u01b0\u1ee3c \u0111\u00f3ng b\u1eb1ng h\u1ed9p nh\u1ef1a, lon nh\u00f4m ch\u1ee9a \u0111\u1ed3 u\u1ed1ng kh\u00f4ng an to\u00e0n. Th\u00e0nh ph\u1ea7n c\u1ee7a ch\u00fang l\u00e0 Bisphenol A hay c\u00f2n g\u1ecdi l\u00e0 BPA l\u00e0 m\u1ed9t lo\u1ea1i h\u00f3a ch\u1ea5t \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m h\u00f3a d\u1ebbo nh\u1ef1a, h\u00f3a ch\u1ea5t BPA trong c\u00e1c lo\u1ea1i h\u1ed9p nh\u1ef1a c\u00f3 th\u1ec3 ng\u1ea5m v\u00e0o th\u1ee9c \u0103n v\u00e0 n\u01b0\u1edbc u\u1ed1ng. C\u00e1c nghi\u00ean c\u1ee9u m\u1edbi nh\u1ea5t \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng h\u00f3a ch\u1ea5t BPA s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai c\u1ee7a ph\u1ee5 n\u1eef. V\u00ec th\u1ebf, \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe sinh s\u1ea3n, c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng n\u00ean l\u01b0u \u00fd ch\u1ecdn th\u1ef1c ph\u1ea9m t\u01b0\u01a1i v\u00e0 t\u00ecm mua c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ef1ng trong l\u1ecd th\u1ee7y tinh thay v\u00ec trong c\u00e1c lon thi\u1ebfc hay h\u1ed9p nh\u1ef1a \u0111\u1ea7y nguy hi\u1ec3m n\u00e0y nh\u00e9!.<\/p>\n

3, Th\u1ef1c ph\u1ea9m qu\u00e1 nhi\u1ec1u mu\u1ed1i, nhi\u1ec1u m\u1ee1<\/strong><\/h2>\n

\"3,<\/p>\n

M\u1ed9t th\u1ef1c \u0111\u01a1n qu\u00e1 nhi\u1ec1u mu\u1ed1i s\u1ebd g\u00e2y h\u1ea1i cho m\u1ed9t s\u1ed1 c\u01a1 quan trong c\u01a1 th\u1ec3 nh\u01b0 th\u1eadn, gan\u2026 v\u00e0 ngay c\u1ea3 b\u00e9 c\u01b0ng trong t\u01b0\u01a1ng lai n\u1eefa. B\u1edfi \u0103n qu\u00e1 m\u1eb7n s\u1ebd d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng cao huy\u1ebft \u00e1p v\u00e0 m\u1eafc c\u00e1c c\u0103n b\u1ec7nh nguy hi\u1ec3m nh\u01b0 ti\u1ec1n s\u1ea3n gi\u1eadt, nhi\u1ec5m \u0111\u1ed9c thai ngh\u00e9n khi mang thai. C\u00e1c lo\u1ea1i th\u1ee9c \u0103n nhanh nh\u01b0 hamberger, khoai t\u00e2y chi\u00ean, g\u00e0 r\u00e1n\u2026 c\u0169ng th\u01b0\u1eddng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o kh\u00f4ng l\u00e0nh m\u1ea1nh, l\u00e0m t\u0103ng l\u01b0\u1ee3ng choleserol x\u1ea5u trong m\u00e1u g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tr\u1ee9ng v\u00e0 tinh tr\u00f9ng. Ngo\u00e0i ra, \u0103n nhi\u1ec1u nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd d\u1ec5 khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb b\u00e9o ph\u00ec, th\u1eeba c\u00e2n khi\u1ebfn vi\u1ec7c th\u1ee5 thai tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n. B\u00ean c\u1ea1nh \u0111\u00f3 vi\u1ec7c \u0103n c\u00e1c lo\u1ea1i th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n, c\u00f3 nhi\u1ec1u ch\u1ea5t ph\u1ee5 gia qu\u00e1 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a nam gi\u1edbi. Trong m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2014 c\u1ee7a \u0111\u1ea1i h\u1ecdc Harvard, nam gi\u1edbi \u0103n nhi\u1ec1u th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n nh\u01b0 b\u00e1nh m\u00ec k\u1eb9p th\u1ecbt, x\u00fac x\u00edch, x\u00fac x\u00edch hun kh\u00f3i, th\u1ecbt x\u00f4ng kh\u00f3i, c\u00f3 l\u01b0\u1ee3ng tinh tr\u00f9ng \u00edt h\u01a1n 23% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0103n m\u1ed9t l\u01b0\u1ee3ng th\u1ecbt v\u1eeba ph\u1ea3i nh\u01b0ng l\u00e0nh m\u1ea1nh.<\/p>\n

4, \u0110\u1eadu n\u00e0nh v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh<\/strong><\/h2>\n

T\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh lu\u00f4n l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m cung c\u1ea5p cho c\u01a1 th\u1ec3 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng, mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean theo c\u00e1c nghi\u00ean c\u1ee9u c\u1ee7a tr\u01b0\u1eddng h\u1ecdc Y t\u1ebf c\u00f4ng c\u1ed9ng Harvard, M\u1ef9 g\u1ea7n \u0111\u00e2y cho bi\u1ebft, n\u1ebfu ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m t\u1eeb \u0111\u1eadu n\u00e0nh nh\u01b0 \u0111\u1eadu ph\u1ee5, s\u1eefa \u0111\u1eadu n\u00e0nh, \u0111\u1eadu t\u01b0\u01a1ng s\u1ebd \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh s\u1ea3n \u0111\u1eb7c bi\u1ec7t l\u00e0 nam gi\u1edbi. S\u1eefa \u0111\u1eadu n\u00e0nh c\u00f3 ch\u1ee9a isoflavone, theo Hi\u1ec7p h\u1ed9i Ung th\u01b0 Hoa K\u1ef3, isoflavone c\u00f3 th\u1ec3 l\u00e0m y\u1ebfu ho\u1ea1t \u0111\u1ed9ng estrogen, l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 l\u01b0\u1ee3ng tinh tr\u00f9ng v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a d\u01b0\u01a1ng v\u1eadt. Do v\u1eady, n\u1ebfu l\u00e0 nam gi\u1edbi c\u1ea7n n\u00ean h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh n\u00e0y nh\u00e9.<\/p>\n

Xem ti\u1ebfp: Kh\u00e1m s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi mang thai<\/a><\/strong><\/p>\n

5, Rau, c\u1ee7, qu\u1ea3 nh\u01b0 c\u1ea7n t\u00e2y, c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7<\/strong><\/h2>\n

C\u00e0 r\u1ed1t v\u1ed1n lu\u00f4n l\u00e0 th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ecb em y\u00eau th\u00edch v\u00ec h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng v\u00e0 c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p c\u1ee7a n\u00f3. Tuy nhi\u00ean ch\u1ecb em ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i sinh \u0111\u1ebb mu\u1ed1n c\u00f3 thai kh\u00f4ng n\u00ean \u0103n c\u00e0 r\u1ed1t v\u00ec trong c\u00e0 r\u1ed1t c\u00f3 ch\u1ea5t carotene l\u00e0m gi\u1ea3m ch\u1ee9c n\u0103ng bu\u1ed3ng tr\u1ee9ng, \u1ee9c ch\u1ebf s\u1ef1 r\u1ee5ng tr\u1ee9ng d\u1eabn \u0111\u1ebfn v\u00f4 sinh, r\u1ea5t nguy hi\u1ec3m. C\u0169ng nh\u01b0 c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7 l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3 nh\u01b0ng trong \u0111u \u0111\u1ee7 c\u00f3 ch\u1ee9a enzym papain l\u00e0 lo\u1ea1i enzym c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn protein progesterone (trong khi progesterone gi\u00fap c\u01a1 th\u1ec3 th\u1ee5 thai, \u0111i\u1ec1u h\u00f2a chu k\u1ef3 kinh nguy\u1ec7t h\u1eb1ng th\u00e1ng), khi\u1ebfn c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef kh\u00f3 th\u1ee5 thai h\u01a1n b\u00ecnh th\u01b0\u1eddng. Do v\u1eady, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng b\u1ecb gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai \u1edf n\u1eef gi\u1edbi, c\u00e1c ch\u1ecb em kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u c\u00e0 r\u1ed1t v\u00e0 \u0111u \u0111\u1ee7 h\u00e0ng ng\u00e0y nh\u00e9!<\/p>\n

Ri\u00eang v\u1edbi \u0111\u00e0n \u00f4ng trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n, nh\u00f3m nghi\u00ean c\u1ee9u c\u1ee7a \u0110\u1ea1i h\u1ecdc\u00a0Queen \u1edf Belfast (Anh) \u0111\u00e3 li\u1ec7t c\u1ea7n t\u00e2y v\u00e0 danh m\u1ee5c th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i sau khi ti\u1ebfn h\u00e0nh th\u1eed nghi\u1ec7m \u0111\u1ed1i v\u1edbi 500 nam gi\u1edbi \u1edf \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t. Vi\u1ec7c \u0103n c\u1ea7n t\u00e2y nhi\u1ec1u, s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a h\u1ecd gi\u1ea3m \u0111i r\u00f5 r\u1ec7t. Nguy\u00ean nh\u00e2n l\u00e0 do m\u1ed9t lo\u1ea1i ch\u1ea5t psoralens trong rau c\u1ea7n t\u00e2y c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a testosterone – hormone \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1c m\u00f4 sinh s\u1ea3n c\u1ee7a nam gi\u1edbi nh\u01b0 tinh ho\u00e0n v\u00e0 tuy\u1ebfn ti\u1ec1n li\u1ec7t. Do v\u1eady n\u1ebfu c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch sinh con c\u1ea7n tr\u00e1nh xa nh\u01b0ng lo\u1ea1i th\u1ef1c ph\u1ea9m k\u1ec3 tr\u00ean nh\u00e9!<\/p>\n

Minh Ph\u01b0\u01a1ng<\/strong><\/p>\n

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Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng tr\u01b0\u1edbc khi mang thai kh\u00f4ng ch\u1ec9 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c chu\u1ea9n b\u1ecb cho m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh. M\u00e0 tr\u01b0\u1edbc ti\u00ean n\u00f3 c\u00f2n gi\u00fap cho vi\u1ec7c th\u1ee5 thai x\u1ea3y ra c\u00f3 hi\u1ec7u qu\u1ea3 hay kh\u00f4ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 nh\u00f3m th\u1ef1c ph\u1ea9m l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai […]<\/p>\n","protected":false},"author":2,"featured_media":588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/587"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=587"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}