{"id":507,"date":"2018-10-15T03:54:07","date_gmt":"2018-10-15T03:54:07","guid":{"rendered":"http:\/\/chamsocmebe.net\/cam-nang-mang-thai-kien-thuc-so-dang-ba-bau-can-biet\/"},"modified":"2018-10-15T03:54:07","modified_gmt":"2018-10-15T03:54:07","slug":"cam-nang-mang-thai-kien-thuc-so-dang-ba-bau-can-biet","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=507","title":{"rendered":"C\u1ea9m nang mang thai \u2013 Ki\u1ebfn th\u1ee9c s\u01a1 \u0111\u1eb3ng b\u00e0 b\u1ea7u c\u1ea7n bi\u1ebft"},"content":{"rendered":"<p><strong>\u0110\u1ec3 c\u00f3 thai k\u1ef3 ho\u00e0n h\u1ea3o v\u00e0 kh\u1ecfe m\u1ea1nh tm\u1eb9 b\u1ea7u c\u1ea7n\u00a0quan t\u00e2m \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n ngay t\u1eeb tr\u01b0\u1edbc v\u00e0 su\u1ed1t thai k\u1ef3. Dinhduongbabau.net chia s\u1ebb \u0111\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u nh\u1eefng\u00a0ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n nh\u1ea5t \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 an to\u00e0n, m\u1eb9 nh\u00e9!<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"C\u1ea9m nang mang thai - Ki\u1ebfn th\u1ee9c s\u01a1 \u0111\u1eb3ng b\u00e0 b\u1ea7u c\u1ea7n bi\u1ebft 1\" class=\"aligncenter size-full wp-image-669\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/cam-nang-mang-thai-1.jpg\" alt=\"C\u1ea9m nang mang thai - Ki\u1ebfn th\u1ee9c s\u01a1 \u0111\u1eb3ng b\u00e0 b\u1ea7u c\u1ea7n bi\u1ebft 1\" width=\"512\" height=\"512\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/cam-nang-mang-thai-1.jpg 512w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/10\/cam-nang-mang-thai-150x150.jpg 150w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/10\/cam-nang-mang-thai-300x300.jpg 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/p>\n<h2>1. C\u1ea9m nang mang thai: Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u<\/h2>\n<p>Vi\u1ec7c th\u1eeba thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9. M\u1eb9 b\u1ea7u n\u00ean ch\u00fa \u00fd chia nh\u1ecf b\u1eefa \u0103n \u0111\u1ec3 h\u1ea1n ch\u1ebf n\u1ea1p qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3.\u00a0Trung b\u00ecnh, m\u1ed7i ng\u00e0y b\u1ea1n ch\u1ec9 n\u00ean b\u1ed5 sung th\u00eam kho\u1ea3ng 300 \u2013 400 calo t\u00f9y v\u00e0o giai \u0111o\u1ea1n v\u00e0 c\u00e2n n\u1eb7ng c\u1ee7a b\u1ea1n tr\u01b0\u1edbc khi mang thai.<\/p>\n<p>Trong tr\u01b0\u1eddng h\u1ee3p m\u1eb9 b\u1ea7u kh\u00f4ng b\u1ed5 sung \u0111\u01b0\u1ee3c \u0111\u1ea7y\u00a0\u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t th\u00f4ng qua th\u1ef1c ph\u1ea9m h\u1eb1ng ng\u00e0y th\u00ec m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c th\u1ef1c hi\u1ec7n kh\u00e1m, x\u00e9t nghi\u1ec7m \u0111\u1ec3 xem c\u1ea7n b\u1ed5 sung th\u00eam nh\u1eefng lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t n\u00e0o v\u00e0 li\u1ec1u l\u01b0\u1ee3ng bao nhi\u00eau cho ph\u00f9 h\u1ee3p.<\/p>\n<div class=\"#remarkunit#\" style=\"width: 90%; margin: 0px auto; background-color: #ffeaf4; border: #4169e1 1px solid; padding: 10px;\"><strong><a href=\"http:\/\/chamsocmebe.net\/tag\/pm-procare\/\">PM Procare<\/a>\/<a href=\"https:\/\/procarevn.vn\/pm-procare-diamond\/?utm_source=procare_diamond&amp;utm_medium=dinhduongbb\">PM Procare Diamond<\/a><\/strong> cung c\u1ea5p 18 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f9ng v\u1edbi b\u1eefa \u0103n h\u00e0ng ng\u00e0y \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u c\u01a1 th\u1ec3, gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng th\u1ee5 thai, ph\u00f2ng ng\u1eeba khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh v\u00e0 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t cho thai k\u1ef3 s\u1eafp t\u1edbi. B\u1ea1n ch\u1ec9 c\u1ea7n u\u1ed1ng m\u1ed7i ng\u00e0y 01 vi\u00ean sau b\u1eefa \u0103n l\u00e0 \u0111\u1ee7.<\/div>\n<p><strong>Xem th\u00eam:<\/strong> <a title=\"B\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u\" href=\"https:\/\/dinhduongbabau.net\/bo-sung-vitamin-tong-hop-cho-ba-bau-163\/\">B\u1ed5 sung Vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u<\/a>\u00a0| <a title=\"C\u00f4ng th\u1ee9c t\u1ed1t nh\u1ea5t cho b\u00e0 b\u1ea7u\" href=\"https:\/\/dinhduongbabau.net\/cong-thuc-tot-nhat-cho-ba-bau-498\/\">C\u00f4ng th\u1ee9c t\u1ed1t nh\u1ea5t cho b\u00e0 b\u1ea7u<\/a><\/p>\n<h2>2.\u00a0C\u1ea9m nang mang thai: \u0110\u1ec1 ph\u00f2ng v\u00e0 x\u1eed l\u00fd nh\u1eefng bi\u1ebfn ch\u1ee9ng trong thai k\u1ef3<\/h2>\n<p>Trong 9 th\u00e1ng mang b\u1ea7u kh\u00f4ng ph\u1ea3i m\u1eb9 b\u1ea7u n\u00e0o c\u0169ng su\u00f4n s\u1ebb kh\u00f4ng g\u1eb7p ph\u1ea3i bi\u1ebfn ch\u1ee9ng n\u00e0o. V\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u1ea7n c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng v\u00e0 x\u1eed k\u00fd k\u1ecbp th\u1eddi, \u1ee9ng ph\u00f3 nh\u1eefng bi\u1ebfn ch\u1ee9ng kh\u00f4ng mong \u0111\u1ee3i khi mang thai<\/p>\n<ul>\n<li>Nhau thai b\u00e1m th\u1ea5p<em>:<\/em>\u00a0C\u00f3 kho\u1ea3ng\u00a05% thai ph\u1ee5 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng nhau thai b\u00e1m th\u1ea5p. M\u1eb9 b\u1ea7u c\u1ea7n \u0111i th\u0103m kh\u00e1m b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng ra m\u00e1u nhi\u1ec1u, \u0111\u1ef1a v\u00e0o k\u1ebft qu\u1ea3 th\u0103m kh\u00e1m, si\u00eau \u00e2m b\u00e1c s\u0129 s\u1ebd x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c vi\u1ec7c sinh m\u1ed5 hay sinh th\u01b0\u1eddng an to\u00e0n h\u01a1n.<\/li>\n<li><a title=\"B\u00e0 b\u1ea7u m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 nh\u1eefng nguy c\u01a1 c\u1ea7n \u0111\u1ec1 ph\u00f2ng\" href=\"https:\/\/dinhduongbabau.net\/ba-bau-mac-benh-tieu-duong-va-nhung-nguy-co-can-de-phong-92\/\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/a><em>:<\/em>\u00a0C\u00f3 kho\u1ea3ng 3-8% ph\u1ee5 n\u1eef mang thai c\u00f3 m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft l\u00ean cao qu\u00e1 m\u1ee9c quy \u0111\u1ecbnh \u1edf tu\u1ea7n th\u1ee9 24 &#8211; 28 c\u1ee7a thai k\u1ef3. Th\u00f4ng th\u01b0\u1eddng, c\u00e1c tr\u01b0\u1eddng h\u1ee3p n\u00e0y s\u1ebd t\u1ef1 \u0111\u1ed9ng h\u1ebft khi k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh mang thai\u00a0nh\u01b0ng m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, tr\u00e1nh nh\u1eefng m\u00f3n ng\u1ecdt ho\u1eb7c qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng.<\/li>\n<li>Ti\u1ec1n s\u1ea3n gi\u1eadt: 10% ph\u1ee5 n\u1eef mang thai b\u1ecb ti\u1ec1n s\u1ea3n gi\u1eadt thai k\u1ef3 v\u00e0 \u0111\u1eb7c bi\u1ec7t, nh\u1eefng thai ph\u1ee5 c\u00f3 ti\u1ec1n s\u1eed cao huy\u1ebft \u00e1p c\u00f3 nguy c\u01a1 b\u1ecb ti\u1ec1n s\u1ea3n gi\u1eadt kh\u00e1 cao. V\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u1ecb ti\u1ec1n s\u1ea3n gi\u1eadt thai k\u1ef3 th\u00ec sinh m\u1ed5 l\u00e0 l\u1ef1a ch\u1ecdn\u00a0an to\u00e0n<\/li>\n<li>Thi\u1ebfu \u1ed1i<em>:<\/em> T\u1ea1i c\u00e1c th\u1eddi \u0111i\u1ec3m kh\u00e1c nhau trong thai k\u1ef3, c\u00f3 4% m\u1eb9 b\u1ea7u g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng thi\u1ebfu \u1ed1i. N\u1ebfu g\u1eb7p tr\u01b0\u1eddng h\u1ee3p n\u00e0y, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u01b0\u1ee3c theo d\u00f5i c\u1ea9n th\u1eadn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u00e9 c\u01b0ng v\u1eabn c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch b\u00ecnh th\u01b0\u1eddng.<\/li>\n<\/ul>\n<h2>3. C\u1ea9m nang b\u00e0 b\u1ea7u: Quan h\u1ec7 khi mang thai<\/h2>\n<p>Quan h\u1ec7 khi mang thai c\u0169ng r\u1ea5t an to\u00e0n cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9 nh\u1eefng c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u1ea7n ki\u00eang c\u1eef theo y\u00eau c\u1ea7u c\u1ee7a b\u00e1c s\u0129. L\u00fac b\u00e0y, h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a b\u00e9 v\u1eabn ch\u01b0a \u0111\u1ee7 nh\u1ea1y c\u1ea3m \u0111\u1ec3 nh\u1eadn th\u1ea5y b\u1ea5t c\u1ee9 \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec. V\u00ec v\u1eady, m\u1eb9 c\u1ee9 &#8220;y\u00eau&#8221; t\u1ef1 nhi\u00ean nh\u01b0ng c\u1ea7n l\u01b0u \u00fd t\u01b0 th\u1ebf &#8220;y\u00eau&#8221; khi mang thai n\u00ean tr\u00e1nh nh\u1eefng t\u01b0 th\u1ebf t\u1ea1o \u00e1p l\u1ef1c l\u00ean b\u1ee5ng.<\/p>\n<h2>4.\u00a0C\u1ea9m nang mang thai: T\u1eadp th\u1ec3 d\u1ee5c khi mang thai<\/h2>\n<p>T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n khi mang thai l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n gi\u00fap m\u1eb9 b\u1ea7u\u00a0duy tr\u00ec c\u00e2n n\u1eb7ng v\u00e0 \u1ed5n \u0111\u1ecbnh s\u1ee9c kh\u1ecfe. Kh\u00f4ng ch\u1ec9 v\u1eady, m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp trong thai k\u1ef3 c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 b\u1ea7u\u00a0gi\u1ea3m b\u1edbt kh\u00f3 ch\u1ecbu, stress v\u00e0 th\u1eadm ch\u00ed g\u00f3p ph\u1ea7n gi\u1ea3m b\u1edbt \u0111au \u0111\u1edbn khi sinh. M\u1eb9 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng, ph\u1ee5 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n<h2>5.\u00a0C\u1ea9m nang mang thai: L\u01b0u \u00fd s\u1ee9c kh\u1ecfe<\/h2>\n<p>Khi mang thai s\u1ee9c \u0111\u1ec3 kh\u00e1ng c\u1ee7a m\u1eb9 b\u1ea7u k\u00e9m h\u01a1n b\u00ecnh th\u01b0\u1eddng, m\u1eb9 b\u1ea7u tr\u1edf th\u00e0nh \u0111\u1ed1i t\u01b0\u1ee3ng t\u1ea5n c\u00f4ng c\u1ee7a nhi\u1ec1u lo\u1ea1i virut. B\u1ecb b\u1ec7nh khi mang thai kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng cho b\u00e9 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb h\u1ee3p l\u00fd. M\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean t\u1ef1 \u00fd s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 ch\u01b0a c\u00f3 s\u1ef1 cho ph\u00e9p c\u1ee7a b\u00e1c s\u0129. T\u1ed1t nh\u1ea5t, \u0111\u1ec3 tr\u00e1nh nh\u1eefng t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a m\u1ed9t s\u1ed1 c\u0103n b\u1ec7nh, m\u1eb9 b\u1ea7u n\u00ean ti\u00eam ph\u00f2ng tr\u01b0\u1edbc khi mang thai \u0111\u1ea7y \u0111\u1ee7.<\/p>\n<p>Vi\u1ec7c thay \u0111\u1ed5i hormone khi mang thai c\u00f3 th\u1ec3 g\u00e2y vi\u00eam nhi\u1ec5m v\u00e0 ng\u1ee9a ng\u00e1y cho \u201cc\u00f4 b\u00e9\u201d c\u1ee7a m\u1eb9 b\u1ea7u, m\u1eb9 b\u1ea7u c\u1ea7n n\u00f3i v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb s\u1edbm. B\u1edfi vi\u00eam nhi\u1ec5m khi mang thai n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb h\u1ee3p l\u00fd c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, thai ch\u1ebft l\u01b0u, sinh non, th\u1eadm ch\u00ed nhi\u1ec5m tr\u00f9ng s\u01a1 sinh v\u1edbi t\u1ef7 l\u1ec7 t\u1eed vong cao.<\/p>\n<h2>6. C\u1ea9m nang mang thai: K\u1ebft n\u1ed1i v\u1edbi con y\u00eau<\/h2>\n<ul>\n<li><strong><em>N\u00f3i chuy\u1ec7n v\u1edbi thai nhi:<\/em><\/strong> C\u00e1c nh\u00e0 khoa h\u1ecdc ch\u1ee9ng minh r\u1eb1ng\u00a0n\u00f3i chuy\u1ec7n v\u1edbi thai nhi gi\u00fap\u00a0k\u00edch th\u00edch \u00e2m thanh t\u1edbi b\u00e9 ngay khi\u00a0ch\u01b0a ch\u00e0o \u0111\u1eddi. N\u00f3i chuy\u1ec7n v\u1edbi b\u00e9 trong b\u1ee5ng gi\u00fap b\u00e9 c\u1ea3i thi\u1ec7n th\u1ecb gi\u00e1c, th\u00ednh gi\u00e1c, ph\u00e1t tri\u1ec3n ng\u00f4n ng\u1eef v\u00e0 v\u1eadn \u0111\u1ed9ng, t\u0103ng s\u1ef1 t\u1ef1 tin v\u00e0 th\u1eadm ch\u00ed l\u00e0m b\u00e9 ng\u1ee7 ngon h\u01a1n.<\/li>\n<li><strong><em>Nh\u1eadn bi\u1ebft s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a b\u00e9:<\/em><\/strong> N\u1ebfu b\u00e9 di chuy\u1ec3n \u00edt h\u01a1n th\u01b0\u1eddng l\u1ec7 ho\u1eb7c ng\u1eebng chuy\u1ec3n \u0111\u1ed9ng th\u00ec b\u1ea1n n\u00ean \u0111i kh\u00e1m ngay. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n h\u1ecdc c\u00e1ch ghi ch\u00e9p s\u1ed1 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a b\u00e9, th\u01b0\u1eddng l\u00e0 10 c\u1eed \u0111\u1ed9ng trong m\u1ed9t kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u00e9 v\u1eabn kh\u1ecfe m\u1ea1nh.<\/li>\n<\/ul>\n<p>Nh\u1eefng ki\u1ebfn th\u1ee9c c\u1ea7n thi\u1ebft m\u00e0 Dinhduongbabau.net chia s\u1ebb \u0111\u1ebfn m\u1eb9 b\u1ea7u hy v\u1ecdng s\u1ebd gi\u00fap m\u1eb9 lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. Ch\u00fac m\u1eb9 v\u00e0 b\u00e9 lu\u00f4n kh\u1ecfe m\u1ea1nh!<\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ec3 c\u00f3 thai k\u1ef3 ho\u00e0n h\u1ea3o v\u00e0 kh\u1ecfe m\u1ea1nh tm\u1eb9 b\u1ea7u c\u1ea7n\u00a0quan t\u00e2m \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n ngay t\u1eeb tr\u01b0\u1edbc v\u00e0 su\u1ed1t thai k\u1ef3. Dinhduongbabau.net chia s\u1ebb \u0111\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u nh\u1eefng\u00a0ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n nh\u1ea5t \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 an to\u00e0n, m\u1eb9 nh\u00e9! 1. C\u1ea9m nang [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/507"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=507"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/507\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}