{"id":492,"date":"2018-10-15T03:53:42","date_gmt":"2018-10-15T03:53:42","guid":{"rendered":"http:\/\/chamsocmebe.net\/tai-sao-can-bo-sung-axit-folic-truoc-khi-mang-thai\/"},"modified":"2018-10-15T03:53:42","modified_gmt":"2018-10-15T03:53:42","slug":"tai-sao-can-bo-sung-axit-folic-truoc-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=492","title":{"rendered":"T\u1ea1i sao c\u1ea7n b\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai"},"content":{"rendered":"<p><strong>Vi\u1ec7c b\u1ed5 sung axit folic kh\u00f4ng ch\u1ec9 c\u1ea7n thi\u1ebft trong th\u1eddi gian mang thai m\u00e0 c\u00f2n r\u1ea5t quan tr\u1ecdng trong giai \u0111o\u1ea1n tr\u01b0\u1edbc khi mang thai. B\u1edfi axit folic c\u00f3 vai tr\u00f2 trong vi\u1ec7c ng\u0103n ng\u1eeba sinh con d\u1ecb t\u1ea5t \u1ed1ng th\u1ea7n kinh, m\u00e0 \u1ed1ng th\u1ea7n kinh l\u1ea1i \u0111u\u1ee3c h\u00ecnh th\u00e0nh r\u1ea5t s\u1edbm ch\u1ec9 trong 28 ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3. N\u1ebfu kh\u00f4ng b\u1ed5 sung axit folic ngay t\u1eeb s\u1edbm th\u00ec nguy c\u01a1 khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh c\u00f9ng c\u00e1c d\u1ecb t\u1eadt \u1edf tim, s\u1ee9t m\u00f4i, h\u1edf h\u00e0m \u1ebfch\u2026 l\u00e0 v\u00f4 c\u00f9ng cao v\u00e0 nguy hi\u1ec3m.<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"T\u1ea1i sao c\u1ea7n b\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai 1\" class=\"aligncenter  wp-image-45\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-axit-folic-truoc-khi-mang-thai-1.jpg\" alt=\"T\u1ea1i sao c\u1ea7n b\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai 1\" width=\"601\" height=\"451\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-axit-folic-truoc-khi-mang-thai-1.jpg 638w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/bo-sung-axit-folic-truoc-khi-mang-thai-300x225.jpg 300w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/bo-sung-axit-folic-truoc-khi-mang-thai-240x180.jpg 240w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/bo-sung-axit-folic-truoc-khi-mang-thai-115x85.jpg 115w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/bo-sung-axit-folic-truoc-khi-mang-thai-85x63.jpg 85w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<h2><strong>1, T\u1ea1i sao c\u1ea7n b\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai?<\/strong><\/h2>\n<p>Axit folic (vitamin B9) l\u00e0 m\u1ed9t trong nh\u1eefng vi ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e0o thai, nh\u1ea5t l\u00e0 h\u1ec7 th\u1ea7n kinh. T\u00ecnh tr\u1ea1ng thi\u1ebfu ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 g\u00e2y khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh m\u00e0 bi\u1ec3u hi\u1ec7n l\u00e0 n\u1ee9t \u0111\u1ed1t s\u1ed1ng, v\u00f4 s\u1ecd, tho\u00e1t v\u1ecb n\u00e3o&#8230; v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt \u1edf tim, chi, \u0111\u01b0\u1eddng ti\u1ec3u, s\u1ee9t m\u00f4i, h\u1edf h\u00e0m \u1ebfch&#8230; V\u00ec v\u1eady, ph\u1ee5 n\u1eef c\u00f3 thai \u0111\u01b0\u1ee3c khuy\u00ean b\u1ed5 sung axit folic. Tuy nhi\u00ean \u00edt ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng vi\u1ec7c b\u1ed5 sung axit folic c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1eeb tr\u01b0\u1edbc khi mang thai, v\u00ec d\u1ecb t\u1eadt n\u1ee9t \u0111\u1ed1t s\u1ed1ng do thi\u1ebfu folate x\u1ea3y ra ngay trong th\u00e1ng \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3, c\u1ee5 th\u1ec3 l\u00e0 xu\u1ea5t hi\u1ec7n \u1edf tu\u1ea7n th\u1ee9 3 &#8211; khi m\u00e0 ph\u1ea7n l\u1edbn b\u00e0 m\u1eb9 ch\u01b0a bi\u1ebft m\u00ecnh mang thai. Tr\u00ean th\u1ef1c t\u1ebf, h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef \u0111\u1ec1u ch\u1ec9 \u0111\u1ec3 \u00fd \u0111\u1ebfn chuy\u1ec7n b\u1ed5 sung ch\u1ea5t n\u00e0y khi \u0111\u00e3 bi\u1ebft ch\u1eafc m\u00ecnh c\u00f3 b\u1ea7u. \u0110\u1ee9a tr\u1ebb r\u1ea5t d\u1ec5 b\u1ecb thi\u1ebfu axit folic n\u1ebfu tr\u01b0\u1edbc \u0111\u00f3 b\u00e0 m\u1eb9 kh\u00f4ng c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng. B\u1edfi v\u1eady, c\u00e1c chuy\u00ean gia khuy\u00ean c\u00e1c ch\u1ecb em n\u00ean quan t\u00e2m \u0111\u1ebfn axit folic ngay khi c\u00f3 \u00fd \u0111\u1ecbnh mang thai. C\u0169ng theo Ti\u1ebfn s\u0129 Nguy\u1ec5n Vi\u1ebft Ti\u1ebfn, Gi\u00e1m \u0111\u1ed1c b\u1ec7nh vi\u1ec7n Ph\u1ee5 s\u1ea3n Trung \u01b0\u01a1ng, cho bi\u1ebft: &#8220;Vi\u1ec7c thi\u1ebfu c\u00e1c vitamin \u0111\u1ec1u g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3. Tuy nhi\u00ean, v\u1edbi nhi\u1ec1u lo\u1ea1i vitamin, khi ph\u00e1t hi\u1ec7n b\u1ec7nh, ch\u1ec9 c\u1ea7n b\u1ed5 sung l\u00e0 c\u01a1 th\u1ec3 tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. Nh\u01b0ng v\u1edbi nhi\u1ec1u vitamin kh\u00e1c, trong \u0111\u00f3 c\u00f3 axit folic, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 s\u1ebd g\u00e2y d\u1ecb t\u1eadt m\u00e0 vi\u1ec7c b\u1ed5 sung sau \u0111\u00f3 kh\u00f4ng \u0111em l\u1ea1i k\u1ebft qu\u1ea3 g\u00ec. C\u1ee5 th\u1ec3, khi \u0111\u00e3 ph\u00e1t hi\u1ec7n thai nhi b\u1ecb khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh th\u00ec kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o kh\u1eafc ph\u1ee5c n\u1eefa&#8221;.<\/p>\n<p>Ngo\u00e0i ng\u0103n c\u1ea3n nh\u1eefng khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf tr\u1ebb, axit folic c\u0169ng r\u1ea5t c\u1ea7n thi\u1ebft cho vi\u1ec7c s\u1ea3n xu\u1ea5t, s\u1eeda ch\u1eefa, v\u1eadn h\u00e0nh AND &#8211; b\u1ea3n \u0111\u1ed3 gen c\u1ee7a con ng\u01b0\u1eddi v\u00e0 m\u1ed9t kh\u1ed1i x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o. V\u00ec th\u1ebf, vi\u1ec7c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 axit folic tr\u01b0\u1edbc khi mang thai l\u00e0 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi vi\u1ec7c ph\u00e1t tri\u1ec3n nhanh t\u1ebf b\u00e0o c\u1ee7a nhau thai, gi\u00fap em b\u00e9 kh\u1ecfe m\u1ea1nh trong su\u1ed1t th\u1eddi gian thai k\u1ef3.<\/p>\n<p>V\u00e0 m\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng n\u1eefa, n\u1ebfu b\u1ecb thi\u1ebfu acid folic trong khi mang thai th\u00ec b\u00e0 m\u1eb9 c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu m\u00e1u h\u1ed3ng c\u1ea7u kh\u1ed5ng l\u1ed3, nguy c\u01a1 s\u1ea3y thai cao, sinh non v\u00e0 kh\u1ea3 n\u0103ng suy dinh d\u01b0\u1ee1ng b\u00e0o thai r\u1ea5t cao.<\/p>\n<h2><strong>2, B\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai b\u1eb1ng c\u00e1ch n\u00e0o?<\/strong><\/h2>\n<p>Vi\u1ec7c b\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n qua ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd ho\u1eb7c b\u1eb1ng c\u00e1ch u\u1ed1ng th\u00eam ch\u1ebf ph\u1ea9m b\u1ed5 sung. C\u1ee5 th\u1ec3:<\/p>\n<h3><strong><em>B\u1ed5 sung axit folic b\u1eb1ng th\u1ef1c ph\u1ea9m:<\/em><\/strong><\/h3>\n<p>Acid folic c\u00f3 nhi\u1ec1u trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0:<\/p>\n<ul>\n<li>Th\u1ef1c ph\u1ea9m c\u00f3 m\u00e0u xanh l\u00e1 c\u00e2y nh\u01b0 rau ch\u00e2n v\u1ecbt, s\u00fap l\u01a1 xanh, c\u1ea3i l\u00e0n, c\u1ea3i b\u1eafp\u2026<\/li>\n<li>C\u00e1c lo\u1ea1i \u0111\u1eadu \u0111\u1ed7 nh\u01b0: \u0111\u1ed7 t\u01b0\u01a1ng, \u0111\u1ed7 \u0111\u1ecf, \u0111\u1ed7 \u0111en\u2026<\/li>\n<li>C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y nh\u01b0 b\u01a1, c\u00e0 chua, \u0111\u1eb7c bi\u1ec7t c\u00e1c hoa qu\u1ea3 thu\u1ed9c h\u1ecd nh\u00e0 cam qu\u00fdt\u2026<\/li>\n<li>G\u1ea1o n\u00e2u v\u00e0 c\u00e1c lo\u1ea1i g\u1ea1o c\u00f2n nguy\u00ean c\u00e1m kh\u00e1c<\/li>\n<li>Gan \u0111\u1ed9ng v\u1eadt: Gan \u0111\u1ed9ng v\u1eadt c\u00f3 ch\u1ee9a acid folic, ng\u00e0y th\u01b0\u1eddng c\u00f3 th\u1ec3 \u0103n m\u1ed9t l\u01b0\u1ee3ng gan \u0111\u1ed9ng v\u1eadt th\u00edch h\u1ee3p, nh\u01b0ng kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u, v\u00ec gan \u0111\u1ed9ng v\u1eadt gi\u00e0u vitamin A, h\u1ea5p thu qu\u00e1 nhi\u1ec1u s\u1ebd g\u00e2y nh\u1eefng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/li>\n<li>B\u00e1nh m\u00ec, ng\u0169 c\u1ed1c b\u1ed5 sung cho b\u1eefa s\u00e1ng. Ngo\u00e0i b\u1ed5 sung axit folic, b\u00e1nh m\u00ec c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00eam s\u1eaft v\u00e0 c\u00e1c vitamin nh\u00f3m B nh\u01b0 niacin, thiamin v\u00e0 riboflavin r\u1ea5t t\u1ed1t cho b\u00e0 b\u1ea7u.<\/li>\n<\/ul>\n<h3><strong><em>B\u1ed5 sung axit folic b\u1eb1ng s\u1ea3n ph\u1ea9m b\u1ed5 sung:<\/em><\/strong><\/h3>\n<p>Hi\u1ec7n nay T\u1ed5 ch\u1ee9c y t\u1ebf th\u1ebf gi\u1edbi khuy\u1ebfn c\u00e1o m\u1ecdi ph\u1ee5 n\u1eef \u1edf \u0111\u1ed9 tu\u1ed5i sinh \u0111\u1ebb n\u00ean b\u1ed5 sung 400 mcg acid folic m\u1ed7i ng\u00e0y nh\u1eb1m gi\u1ea3m thi\u1ec3u nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf tr\u1ebb. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y kh\u00f4ng th\u1ec3 cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng axit folic c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u u\u1ed1ng b\u1ed5 sung vi\u00ean s\u1eaft- axit folic h\u00e0ng ng\u00e0y t\u1eeb 3- 6 th\u00e1ng tru\u1edbc khi c\u00f3 thai cho \u0111\u1ebfn sau khi sinh 1 th\u00e1ng. Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n c\u00f3 kh\u00e1 nhi\u1ec1u lo\u1ea1i ch\u1ebf ph\u1ea9m ch\u1ee9a axit folic. Do \u0111\u00f3 ch\u1ecb em n\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m c\u1ee7a c\u00f4ng ty c\u00f3 uy t\u00edn \u0111\u1ec3 c\u00f3 th\u1ec3 y\u00ean t\u00e2m khi s\u1eed d\u1ee5ng.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"B\u1ed5 sung axit folic b\u1eb1ng s\u1ea3n ph\u1ea9m b\u1ed5 sung: 1\" class=\"aligncenter size-full wp-image-47\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/procare3.png\" alt=\"B\u1ed5 sung axit folic b\u1eb1ng s\u1ea3n ph\u1ea9m b\u1ed5 sung: 1\" width=\"367\" height=\"463\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/procare3.png 367w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/03\/procare3-238x300.png 238w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/><\/p>\n<p>Acid folic (B9) l\u00e0 m\u1ed9t trong nh\u1eefng ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e0o thai, nh\u1ea5t l\u00e0 h\u1ec7 th\u1ea7n kinh. Ch\u00ednh v\u00ec v\u1eady, c\u00e1c chuy\u00ean gia h\u00e0ng \u0111\u1ea7u v\u1ec1 dinh d\u01b0\u1ee1ng \u0111\u00e3 nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n thu\u1ed1c Procare d\u00e0nh cho b\u00e0 b\u1ea7u. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf t\u1eeb ngu\u1ed3n h\u1ea3i s\u1ea3n t\u1ef1 nhi\u00ean, ch\u1ee9a nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft cho nhu c\u1ea7u t\u0103ng l\u00ean c\u1ee7a c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef mang thai c\u0169ng nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, trong \u0111\u00f3 axit folic l\u00e0 th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong s\u1ea3n ph\u1ea9m. M\u1ed9t vi\u00ean n\u00e9n c\u1ee7a Procare u\u1ed1ng m\u1ed7i ng\u00e0y c\u00f3 ch\u1ee9a 400\u00b5g axit folic, \u0111\u1ea1t m\u1ee9c ti\u00eau chu\u1ea9n theo T\u1ed5 ch\u1ee9c y t\u1ebf th\u1ebf gi\u1edbi khuy\u1ebfn c\u00e1o. Ngo\u00e0i axit folic, trong th\u00e0nh ph\u1ea7n c\u1ee7a Procare c\u00f2n ch\u1ee9a canxi, omega3, DHA, s\u1eaft, k\u1ebdm, magie\u2026 c\u00f9ng h\u00e0ng lo\u1ea1t c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng kh\u00e1c gi\u00fap cho thai nhi \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n v\u00e0 kh\u1ecfe m\u1ea1nh ngay t\u1eeb trong b\u1ee5ng m\u1eb9 v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7 c\u1ee7a c\u00e1c t\u1ebf b\u00e0o, c\u01a1 quan, h\u1ec7 th\u1ed1ng n\u00e3o, th\u1ea7n kinh\u2026 v\u00e0 s\u1ef1 h\u00ecnh th\u00e0nh x\u01b0\u01a1ng kh\u1edbp. \u0110\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch t\u1ed1t chu\u1ea9n b\u1ecb cho s\u1ef1 ch\u00e0o \u0111\u1eddi c\u1ee7a b\u00e9 khi ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i. \u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00f4ng tin s\u00e2u h\u01a1n v\u1ec1 s\u1ea3n ph\u1ea9m thu\u1ed1c b\u1ed5 Procare, ch\u1ecb em vui l\u00f2ng truy c\u1eadp theo \u0111\u01b0\u1eddng link sau nh\u00e9:\u00a0<a title=\"Thu\u1ed1c b\u1ed5 cho b\u00e0 b\u1ea7u Procare\" href=\"http:\/\/chamsocmebe.net\/tag\/thuoc-bo-cho-ba-bau-procare\/\" target=\"_blank\"><strong>Thu\u1ed1c b\u1ed5 cho b\u00e0 b\u1ea7u Procare<\/strong><\/a><\/p>\n<div class=\"#remarkunit#\" style=\"margin: 0px auto; width: 90%; border: 1px solid #4169e1; padding: 10px; text-align: justify; background-color: #ecffff;\"><a title=\"PM Procare\" href=\"https:\/\/procarevn.vn\/pm-procare\/\"><strong><a href=\"https:\/\/procarevn.vn\/pm-procare\/?utm_source=content&amp;utm_medium=dinhduongbb\">PM Procare<\/a><\/strong>\u00a0<\/a>c\u00f3 ch\u1ee9a 400 mcg acid folic v\u00e0\u00a0<strong><a href=\"https:\/\/procarevn.vn\/pm-procare-diamond\/?utm_source=procare_diamond&amp;utm_medium=dinhduongbb\">PM Procare Diamond<\/a><\/strong><strong>\u00a0<\/strong>c\u00f3 ch\u1ee9a 500 mcg acid folic \u0111\u00e1p \u1ee9ng \u0111\u00fang \u0111\u1ee7 li\u1ec1u l\u01b0\u1ee3ng acid folic h\u00e0ng ng\u00e0y d\u00e0nh cho \u0111a s\u1ed1 b\u00e0 b\u1ea7u mang thai b\u00ecnh th\u01b0\u1eddng \u0111\u1ec3 ph\u00f2ng tr\u00e1nh khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh v\u00e0 m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 kh\u00e1c do thi\u1ebfu acid folic g\u00e2y n\u00ean.<\/div>\n<h2><strong>3, L\u01b0u \u00fd b\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai?<\/strong><\/h2>\n<p>B\u1ed5 sung axit folic nh\u01b0 n\u00e0o \u0111\u1ec3 h\u1ea5p thu m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00e0 c\u00e1c ch\u1ecb em c\u0169ng n\u00ean bi\u1ebft. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi b\u1ed5 sung axit folic:<\/p>\n<ul>\n<li>Axit folic r\u1ea5t d\u1ec5 b\u1ecb ph\u00e2n h\u1ee7y b\u1edfi nhi\u1ec7t \u0111\u1ed9 cao c\u0169ng nh\u01b0 qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn. Khi ch\u1ebf bi\u1ebfn, c\u00e1c ch\u1ecb em kh\u00f4ng n\u00ean ng\u00e2m, r\u1eeda c\u0169ng nh\u01b0 n\u1ea5u qu\u00e1 l\u00e2u c\u0169ng \u0111\u1ec3 tr\u00e1nh th\u1ea5t tho\u00e1t th\u00e0nh ph\u1ea7n acid folic trong ngu\u1ed3n th\u1ef1c ph\u1ea9m.<\/li>\n<li>Tr\u00e1nh u\u1ed1ng thu\u1ed1c v\u1edbi n\u01b0\u1edbc tr\u00e0, c\u00e0 ph\u00ea, r\u01b0\u1ee3u v\u00ec s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu.<\/li>\n<li>Vi\u1ec7c b\u1ed5 sung axit folic b\u1eb1ng c\u00e1ch u\u1ed1ng thu\u1ed1c l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft. Tuy nhi\u00ean c\u00e1c ch\u1ecb em c\u0169ng l\u01b0u \u00fd l\u00e0 vi\u1ec7c b\u1ed5 sung n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u1ef9 chuy\u00ean khoa t\u01b0 v\u1ea5n d\u00f9ng thu\u1ed1c cho \u0111\u00fang li\u1ec1u, \u0111\u00fang c\u00e1ch, \u0111\u00fang th\u1eddi \u0111i\u1ec3m \u0111\u1ed1i v\u1edbi t\u1eebng th\u1ec3 tr\u1ea1ng v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p thu c\u1ee7a t\u1eebng ng\u01b0\u1eddi, nh\u1eb1m \u0111\u1ea3m b\u1ea3o an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 sau n\u00e0y.<\/li>\n<li>M\u1eb7c d\u00f9 axit folic r\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, tuy nhi\u00ean n\u1ebfu d\u00f9ng qu\u00e1 nhi\u1ec1u, axit folic c\u00f3 th\u1ec3 g\u00e2y t\u00e1c h\u1ea1i kh\u00f4ng nh\u1ecf cho s\u1ee9c kh\u1ecfe. N\u00f3 g\u00e2y t\u0103ng sinh t\u1ebf b\u00e0o, th\u1eadm ch\u00ed g\u00e2y ra ch\u1ee9ng ng\u1ee9a, n\u1ed5i ban, m\u1ec1 \u0111ay v\u00e0 r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. B\u1edfi axit folic l\u00e0 ch\u1ea5t tan \u0111\u01b0\u1ee3c trong n\u01b0\u1edbc, do \u0111\u00f3 \u0111\u1ec3 lo\u1ea1i b\u1edbtaxit folic d\u01b0 th\u1eeba, c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 l\u01b0\u1ee3ng axit d\u01b0 th\u1eeba \u0111\u00f3 \u0111\u01b0\u1ee3c th\u1ea3i ra ngo\u00e0i c\u01a1 th\u1ec3 qua \u0111\u01b0\u1eddng ti\u1ec3u.<\/li>\n<\/ul>\n<p>T\u00f3m l\u1ea1i, axit folic\u00a0l\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea3o v\u1ec7 em b\u00e9 ch\u1ed1ng l\u1ea1i c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn n\u00e3o v\u00e0 t\u1ee7y s\u1ed1ng nh\u01b0 b\u1ec7nh n\u1ee9t \u0111\u1ed1t s\u1ed1ng. V\u00ec v\u1eady, tr\u01b0\u1edbc khi mang thai, c\u00e1c ch\u1ecb em n\u00ean b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o em b\u00e9 sinh ra \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh, v\u00e0 kh\u00f4ng b\u1ecb m\u1eafc khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh m\u00e0 bi\u1ec3u hi\u1ec7n l\u00e0 n\u1ee9t \u0111\u1ed1t s\u1ed1ng, v\u00f4 s\u1ecd, tho\u00e1t v\u1ecb n\u00e3o\u2026 ho\u1eb7c gia t\u0103ng nguy c\u01a1 m\u1eafc d\u1ecb t\u1eadt \u1edf tim, chi, \u0111\u01b0\u1eddng ti\u1ec3u, s\u1ee9t m\u00f4i, h\u1edf h\u00e0m \u1ebfch nguy hi\u1ec3m sau n\u00e0y.<\/p>\n<p><strong>Xem th\u00eam: <a title=\"T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0103n u\u1ed1ng tr\u01b0\u1edbc khi mang thai\" href=\"https:\/\/dinhduongbabau.net\/an-uong-truoc-khi-mang-thai-39\/\" target=\"_blank\">C\u00e1ch \u0103n u\u1ed1ng tr\u01b0\u1edbc khi mang thai<\/a><\/strong><\/p>\n<p style=\"text-align: right;\"><strong>H\u1ed3ng Ng\u1ecdc<\/strong><\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c b\u1ed5 sung axit folic kh\u00f4ng ch\u1ec9 c\u1ea7n thi\u1ebft trong th\u1eddi gian mang thai m\u00e0 c\u00f2n r\u1ea5t quan tr\u1ecdng trong giai \u0111o\u1ea1n tr\u01b0\u1edbc khi mang thai. B\u1edfi axit folic c\u00f3 vai tr\u00f2 trong vi\u1ec7c ng\u0103n ng\u1eeba sinh con d\u1ecb t\u1ea5t \u1ed1ng th\u1ea7n kinh, m\u00e0 \u1ed1ng th\u1ea7n kinh l\u1ea1i \u0111u\u1ee3c h\u00ecnh th\u00e0nh r\u1ea5t s\u1edbm ch\u1ec9 trong [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/492"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=492"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}