{"id":444,"date":"2018-10-15T03:50:58","date_gmt":"2018-10-15T03:50:58","guid":{"rendered":"http:\/\/chamsocmebe.net\/can-chuan-bi-gi-truoc-khi-mang-thai\/"},"modified":"2018-10-15T03:50:58","modified_gmt":"2018-10-15T03:50:58","slug":"can-chuan-bi-gi-truoc-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=444","title":{"rendered":"C\u1ea7n chu\u1ea9n b\u1ecb g\u00ec tr\u01b0\u1edbc khi mang thai"},"content":{"rendered":"

Tr\u01b0\u1edbc khi mang thai c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec \u0111\u1ec3 khi mang thai m\u1eb9 kh\u1ecfe m\u1ea1nh v\u00e0 con ph\u00e1t tri\u1ec3n t\u1ed1t? L\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c \u0111\u1eb7t ra c\u1ee7a \u0111a s\u1ed1 nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng mang thai l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u1ec3 m\u1ecdi vi\u1ec7c di\u1ec5n ra th\u1eadt su\u00f4n s\u1ebb. Tr\u01b0\u1edbc khi c\u00f3 \u00fd \u0111\u1ecbnh mang b\u1ea7u, ch\u1ecb em n\u00ean kh\u00e1m s\u1ee9c kh\u1ecfe, b\u1ed5 sung axit folic, t\u00ecm hi\u1ec3u ti\u1ec1n s\u1eed b\u1ec7nh t\u1eadt… Dinhduongbabau s\u1ebd chia s\u1ebb \u0111\u1ebfn ch\u1ecb em nh\u1eefng \u0111i\u1ec1u c\u1ea7n chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi mang thai nh\u01b0 sau.<\/strong><\/p>\n

Nh\u1eefng \u0111i\u1ec1u c\u1ea7n chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi mang thai<\/h2>\n

Kh\u00e1m s\u1ee9c kh\u1ecfe ti\u1ec1n thai s\u1ea3n<\/h3>\n

\"Kh\u00e1m
Tr\u01b0\u1edbc khi mang thai b\u1ea1n c\u1ea7n ki\u1ec3m tra s\u1ee9c kh\u1ecfe ti\u1ec1n sinh s\u1ea3n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe \u0111\u1ec3 mang thai. Vi\u1ec7c kh\u00e1m c\u01a1 b\u1ea3n g\u1ed3m \u0111o nh\u1ecbp tim, huy\u1ebft \u00e1p, ki\u1ec3m tra v\u00fa v\u00e0 x\u00e9t nghi\u1ec7m pap (n\u1ebfu c\u1ea7n).<\/p>\n

B\u00e1c s\u0129 c\u00f3 th\u1ec3 y\u00eau c\u1ea7u x\u00e9t nghi\u1ec7m m\u00e1u v\u00e0 n\u01b0\u1edbc ti\u1ec3u xem b\u1ea1n c\u00f3 kh\u00e1ng th\u1ec3 rubella kh\u00f4ng, ngay c\u1ea3 nh\u1eefng ph\u1ee5 n\u1eef \u0111\u00e3 ch\u00edch ng\u1eeba v\u1eabn c\u00f3 th\u1ec3 m\u1ea5t kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch. V\u00ec th\u1ebf, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 ph\u1ea3i ti\u00eam m\u0169i kh\u00e1c.<\/p>\n

Theo d\u00f5i huy\u1ebft \u00e1p tr\u01b0\u1edbc l\u00fac mang thai gi\u00fap b\u1ea1n d\u1ec5 d\u1ea1ng h\u01a1n trong vi\u1ec7c theo d\u00f5i nh\u1eefng thay \u0111\u1ed5i huy\u1ebft \u00e1p trong thai k\u1ef3 nh\u1eb1m can thi\u1ec7p nguy c\u01a1 ti\u1ec1n s\u1ea3n gi\u1eadt ngay t\u1eeb \u0111\u1ea7u.<\/p>\n

B\u00e1c s\u0129 s\u1ebd xem x\u00e9t t\u1ed5ng quan t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 ti\u1ec1n s\u1eed b\u1ec7nh gia \u0111\u00ecnh v\u00e0 c\u1ea3 nh\u1eefng lo\u1ea1i thu\u1ed1c m\u00e0\u00a0b\u1ea1n \u0111ang d\u00f9ng. B\u1ea1n c\u1ea7n cung c\u1ea5p c\u00e1c lo\u1ea1i thu\u1ed1c m\u00e0 b\u1ea1n \u0111ang d\u00f9ng b\u1edfi m\u1ed9t s\u1ed1 lo\u1ea1i \u00a0s\u1ebd l\u01b0u tr\u1eef trong ch\u1ea5t b\u00e9o c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 t\u00edch t\u1ee5 b\u00ean trong c\u01a1 th\u1ec3 s\u1ebd g\u00e2y nguy hi\u1ec3m v\u1ec1 sau.<\/p>\n

D\u00f9 \u0111\u00e3 ti\u00eam ph\u00f2ng t\u1eeb tr\u01b0\u1edbc nh\u01b0ng b\u00e1c s\u0129 v\u1eabn ki\u1ec3m tra kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch c\u1ee7a b\u1ea1n v\u1edbi m\u1ed9t s\u1ed1 c\u0103n b\u1ec7nh nh\u01b0 rubella, th\u1ee7y \u0111\u1eadu… N\u1ebfu c\u01a1 th\u1ec3 kh\u00f4ng mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c th\u00ec b\u1ea1n c\u1ea7n ti\u00eam ph\u00f2ng ngay.<\/p>\n

Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean kh\u00e1m ph\u1ee5 khoa, c\u1ed5 t\u1eed cung, c\u00e1c b\u1ec7nh l\u00e2y nhi\u1ec5m qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c… n\u1ebfu th\u1ea5y m\u00ecnh c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh.<\/p>\n

Xem th\u00eam: Kh\u00e1m s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi mang thai<\/a><\/strong><\/em><\/p>\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng tr\u01b0\u1edbc khi mang thai<\/h3>\n

C\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o r\u1eb1ng b\u1ea1n c\u1ea7n b\u1ed5 sung axit folic tr\u01b0\u1edbc khi mang thai 3 th\u00e1ng \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c d\u1ecb t\u1eadt v\u1ec1 \u1ed1ng th\u1ea7n kinh, d\u1ecb t\u1eadt b\u1ea9m sinh, n\u1ee9t \u0111\u1ed1t s\u1ed1ng. B\u1ea1n c\u1ea7n b\u1ed5 sung \u0111\u1ee7 400 microgam axit folic m\u1ed7i ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung axit folic b\u1eb1ng vi\u1ec7c t\u0103ng c\u01b0\u1eddng b\u1ed5 sung m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ee9c \u0103n nh\u01b0: c\u00e1c lo\u1ea1i rau l\u00e1 xanh, m\u1ed9t s\u1ed1 lo\u1ea1i ng\u0169 c\u1ed1c. B\u1ea1n c\u1ea7n duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u axit folic cho \u0111\u1ebfn 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 ho\u1eb7c b\u1ed5 sung b\u1eb1ng vi\u00ean u\u1ed1ng t\u1ed5ng h\u1ee3p theo s\u1ef1 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/p>\n

B\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 c\u01a1 th\u1ec3 kh\u1ecfe manh. Tr\u00e1i c\u00e2y, rau c\u1ee7, c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t nh\u01b0 \u0111\u1eadu, c\u00e1c lo\u1ea1i h\u1ea1t, n\u01b0\u1edbc cam, s\u1eefa chua… Nh\u1eefng ch\u1ea5t gi\u00e0u protein, s\u1ea3n ph\u1ea9m \u0111\u1eadu n\u00e0nh, th\u1ecbt… c\u0169ng r\u1ea5t t\u1ed1t cho b\u1ea1n tr\u01b0\u1edbc khi mang thai.<\/p>\n

V\u1ec1 ph\u00eda ng\u01b0\u1eddi ch\u1ed3ng, tinh tr\u00f9ng th\u01b0\u1eddng m\u1ea5t 75 ng\u00e0y \u0111\u1ec3 ph\u00e1t tri\u1ec3n, n\u00ean ng\u01b0\u1eddi ch\u1ed3ng c\u1ea7n\u00a0\u0103n th\u1ee9c \u0103n c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm v\u00e0 selen (ho\u1eb7c d\u00f9ng c\u00e1c vi\u00ean \u0111a vitamin) \u00edt nh\u1ea5t 3 th\u00e1ng tr\u01b0\u1edbc khi th\u1ee5 tinh.<\/p>\n

Xem th\u00eam: C\u1ea7n \u0103n u\u1ed1ng g\u00ec tr\u01b0\u1edbc khi mang thai<\/a><\/strong><\/em><\/p>\n

B\u1ecf r\u01b0\u1ee3u, thu\u1ed1c l\u00e1<\/h3>\n

R\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho vi\u1ec7c th\u1ee5 thai, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 s\u1ea3y thai, sinh con nh\u1eb9 c\u00e2n, \u0111\u1ebb non v\u00e0 c\u00f2n l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a ng\u01b0\u1eddi ch\u1ed3ng. Kh\u00f3i thu\u1ed1c, r\u01b0\u1ee3u bia c\u00f2n \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf trong qu\u00e1 tr\u00ecnh mang thai n\u00f3 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y d\u1ecb t\u1eadt b\u1ea9m sinh v\u00e0 m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec3 cho b\u00e9 sau n\u00e0y. V\u00ec v\u1eady, b\u1ea1n v\u00e0 ch\u1ed3ng c\u1ea7n d\u1eebng ngay r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 t\u1eeb tr\u01b0\u1edbc khi chu\u1ea9n b\u1ecb mang thai \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh.<\/p>\n

Tr\u00e1nh d\u00f9ng c\u00e0 ph\u00ea<\/h3>\n

C\u00e1c b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o c\u1ea3\u00a0tr\u01b0\u1edbc khi mang thai ho\u1eb7c \u0111ang trong th\u1eddi k\u1ef3 th\u1ee5 thai kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u cafe. B\u1edfi\u00a0ti\u00eau th\u1ee5 caffein nhi\u1ec1u s\u1ebd gi\u1ea3m kh\u1ea3 n\u0103ng sinh s\u1ea3n, n\u00f3 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y s\u1ea9y thai sau n\u00e0y. B\u00e0 b\u1ea7u h\u1ea1n ch\u1ebf d\u00f9ng c\u00e0 ph\u00ea 200 mg m\u1ed7i ng\u00e0y.<\/p>\n

Ki\u1ec3m tra tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3<\/h3>\n

\u0110\u1ec3 th\u1ee5 thai d\u1ec5 d\u00e0ng v\u00e0 c\u00f3 s\u1ee9c kh\u1ecfe \u1ed5n \u0111\u1ecbnh khi mang thai b\u1ea1n c\u1ea7n c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 \u1ed5n \u0111\u1ecbnh v\u00e0 kh\u1ecfe m\u1ea1nh. Ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (BMI) th\u1ea5p ho\u1eb7c cao \u0111\u1ec1u g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c mang thai. B\u1ea1n n\u00ean\u00a0tham kh\u1ea3o th\u00eam \u00fd ki\u1ebfn t\u1eeb b\u00e1c s\u0129 chuy\u00ean gia \u0111\u1ec3\u00a0\u00a0c\u00f3 m\u1ee9c c\u00e2n n\u1eb7ng chu\u1ea9n, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe khi mang thai.<\/p>\n

T\u1eadp th\u1ec3 d\u1ee5c<\/h3>\n

T\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3. T\u1eadp th\u1ec3 d\u1ee5c r\u1ea5t t\u1ed1i cho vi\u1ec7c mang b\u1ea7u v\u00e0 sinh con sau n\u00e0y. M\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh th\u1ec3 d\u1ee5c l\u00e0nh m\u1ea1nh bao g\u1ed3m b\u00e0i t\u1eadp kho\u1ea3ng 30 ph\u00fat ho\u1eb7c h\u01a1n, c\u00f3 th\u1ec3 \u0111i b\u1ed9, \u0111i xe \u0111\u1ea1p, yoga… B\u1ea1n h\u00e3y c\u1ed1 g\u1eafng t\u1eadp \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y trong tu\u1ea7n.<\/p>\n

T\u1ea1m bi\u1ec7t c\u00e1c d\u1ee5ng c\u1ee5 tr\u00e1nh thai<\/h3>\n

N\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c tr\u00e1nh thai, h\u00e3y ch\u1ea5m d\u1ee9t d\u00f9ng thu\u1ed1c n\u1ebfu b\u1ea1n mu\u1ed1n c\u00f3 em b\u00e9, l\u01b0u \u00fd n\u00ean s\u1eed d\u1ee5ng h\u1ebft li\u1ec1u \u0111\u1ec3 tr\u00e1nh ch\u1ea3y m\u00e1u b\u1ea5t th\u01b0\u1eddng. C\u00f3 th\u1ec3 s\u1ebd m\u1ea5t v\u00e0i th\u00e1ng \u0111\u1ec3 chu k\u1ef3 kinh tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng, tuy nhi\u00ean nhi\u1ec1u ng\u01b0\u1eddi v\u00f2ng kinh s\u1ebd tr\u1edf l\u1ea1i ngay sau khi d\u1eebng u\u1ed1ng thu\u1ed1c. \u0110i\u1ec1u t\u01b0\u01a1ng t\u1ef1 c\u0169ng x\u1ea3y ra khi b\u1ea1n tr\u00e1nh thai b\u1eb1ng c\u00e1ch \u0111\u1eb7t v\u00f2ng ho\u1eb7c ti\u00eam thu\u1ed1c.<\/p>\n

M\u1ed9t s\u1ed1 chuy\u00ean gia khuy\u00ean r\u1eb1ng n\u00ean d\u00f9ng bao cao su cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 kinh nguy\u1ec7t b\u00ecnh th\u01b0\u1eddng, \u0111\u1ec1u \u0111\u1eb7n tr\u1edf l\u1ea1i. Vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 thai v\u00e0 d\u1ec5 d\u00e0ng l\u00ean l\u1ecbch r\u1ee5ng tr\u1ee9ng, theo d\u00f5i chu k\u1ef3.<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi mang thai \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cho m\u00ecnh c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t v\u00e0 cho b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n ngay t\u1eeb trong b\u1ee5ng m\u1eb9. B\u1ea1n c\u1ea7n duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1ebf \u0111\u1ed9 ngh\u1ec9 ng\u01a1i, sinh ho\u1ea1t h\u1ee3p l\u00fd v\u00e0 tham kh\u1ea3o th\u00eam \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean gia \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cho m\u00ecnh c\u00f3 s\u1ee9c kh\u1ecfe \u1ed5n \u0111\u1ecbnh.<\/p>\n

Ch\u00fac b\u1ea1n c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh!<\/strong><\/em><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Tr\u01b0\u1edbc khi mang thai c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec \u0111\u1ec3 khi mang thai m\u1eb9 kh\u1ecfe m\u1ea1nh v\u00e0 con ph\u00e1t tri\u1ec3n t\u1ed1t? L\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c \u0111\u1eb7t ra c\u1ee7a \u0111a s\u1ed1 nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng mang thai l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u1ec3 m\u1ecdi vi\u1ec7c di\u1ec5n ra th\u1eadt su\u00f4n s\u1ebb. Tr\u01b0\u1edbc khi c\u00f3 \u00fd \u0111\u1ecbnh mang b\u1ea7u, ch\u1ecb […]<\/p>\n","protected":false},"author":2,"featured_media":445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/444"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=444"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}