{"id":1627,"date":"2018-10-15T08:20:31","date_gmt":"2018-10-15T08:20:31","guid":{"rendered":"http:\/\/chamsocmebe.net\/tai-sao-dang-cho-con-bu-me-bi-mat-sua-va-giai-phap-khac-phuc\/"},"modified":"2018-10-15T08:20:31","modified_gmt":"2018-10-15T08:20:31","slug":"tai-sao-dang-cho-con-bu-me-bi-mat-sua-va-giai-phap-khac-phuc","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1627","title":{"rendered":"T\u1ea1i sao \u0111ang cho con b\u00fa m\u1eb9 b\u1ecb m\u1ea5t s\u1eefa v\u00e0 gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c"},"content":{"rendered":"

M\u1ea5t s\u1eefa khi \u0111ang cho con b\u00fa l\u00e0 t\u00ecnh tr\u1ea1ng g\u1eb7p ph\u1ea3i c\u1ee7a r\u1ea5t nhi\u1ec1u b\u00e0 m\u1eb9 trong giai \u0111o\u1ea1n cho con b\u00fa. \u0110i\u1ec1u n\u00e0y khi\u1ebfn cho m\u1eb9 kh\u00f4ng \u0111\u1ee7 s\u1eefa cung c\u1ea5p cho con h\u00e0ng ng\u00e0y n\u00ean g\u00e2y kh\u00f4ng \u00edt lo l\u1eafng v\u00e0 phi\u1ec1n to\u00e1i cho m\u1eb9. Nguy\u00ean nh\u00e2n do \u0111\u00e2u m\u1eb9 b\u1ecb m\u1ea5t s\u1eefa khi cho con b\u00fa v\u00e0 n\u1ebfu g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y m\u1eb9 c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 nhanh ch\u00f3ng c\u00f3 l\u1ea1i s\u1eefa?\u00a0Dinhduongbabau\u00a0s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3i \u0111\u00e1p v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u00e9.<\/strong><\/p>\n

\"T\u1ea1i<\/p>\n

Nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9\u00a0m\u1ea5t s\u1eefa\u00a0v\u00e0 gi\u1ea3i ph\u00e1p<\/h2>\n

C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ecb m\u1ea5t s\u1eefa khi \u0111ang cho con b\u00fa, trong \u0111\u00f3 \u0111i\u1ec3n h\u00ecnh l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n sau:<\/p>\n

Stress<\/h3>\n

Trong qu\u00e1 tr\u00ecnh mang thai v\u00e0 sinh con n\u1ed9i ti\u1ebft t\u1ed1 \u1edf c\u01a1 th\u1ec3 c\u1ee7a m\u1eb9 c\u00f3 s\u1ef1 thay \u0111\u1ed5i c\u00f9ng v\u1edbi vi\u1ec7c ch\u0103m con, khi kh\u00f4ng c\u00f3 ng\u01b0\u1eddi gi\u00fap \u0111\u1ee1 c\u01a1 th\u1ec3 s\u1ebd tr\u1edf n\u00ean m\u1ec7t m\u1ecfi, stress.\u00a0Tinh th\u1ea7n c\u0103ng th\u1eb3ng, stress khi\u1ebfn n\u1ed9i ti\u1ebft t\u1ed1 thay \u0111\u1ed5i, m\u1eb9 d\u1ec5 r\u01a1i v\u00e0o r\u1ea1ng th\u00e1i tr\u1ea7m c\u1ea3m. \u0110i\u1ec1u n\u00e0y l\u00e0m \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tuy\u1ebfn y\u00ean, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa.<\/p>\n

Gi\u1ea3i ph\u00e1p cho m\u1eb9 l\u00e0 c\u00f3 1 ch\u1ebf \u0111\u1ed9 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd, tinh th\u1ea7n tho\u1ea3i m\u00e1i<\/strong><\/p>\n

\u0110\u1ec3 kh\u00f4ng g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng m\u1ea5t s\u1eefa khi \u0111ang cho con b\u00fa m\u1eb9 n\u00ean d\u00e0nh th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd, tr\u00e1nh t\u00ecnh tr\u1ea1ng qu\u00e1 m\u1ec7t m\u1ecfi v\u00e0 lo l\u1eafng. M\u1eb9 c\u1ed1 g\u1eafng d\u00e0nh cho m\u00ecnh nhi\u1ec1u th\u1eddi gian nh\u1ea5t \u0111\u1ec3 ng\u1ee7. M\u1ed7i ng\u00e0y, m\u1eb9 n\u00ean ng\u1ee7 \u00edt nh\u1ea5t 10 ti\u1ebfng, kho\u1ea3ng 2 \u2013 4 ti\u1ebfng v\u00e0o ban ng\u00e0y v\u00e0 6 \u2013 8 ti\u1ebfng v\u00e0o ban \u0111\u00eam \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa c\u0169ng tr\u1edf n\u00ean thu\u1eadn l\u1ee3i h\u01a1n. N\u1ebfu con qu\u1ea5y kh\u00f3c ban \u0111\u00eam m\u1eb9 c\u1ea7n nh\u1edd th\u00eam ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh ch\u0103m con c\u00f9ng \u0111\u1ec3 m\u1eb9 c\u00f3 nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i h\u01a1n.<\/p>\n

Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng k\u00e9m<\/h3>\n

Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng sau sinh\u00a0c\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9. Nhi\u1ec1u m\u1eb9 do ki\u00eang khem qu\u00e1 nhi\u1ec1u th\u1ee9 khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 ti\u1ebft s\u1eefa. T\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd khi\u1ebfn s\u1eefa c\u1ee7a m\u1eb9 kh\u00f4ng t\u1ed1t ho\u1eb7c \u00edt d\u1ea7n \u0111i.<\/p>\n

Gi\u1ea3i ph\u00e1p l\u00e0 m\u1eb9 c\u1ea7n c\u00f3\u00a0Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t<\/strong><\/p>\n

M\u1eb9 c\u1ea7n b\u1ed5 sung m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t, t\u1eadp trung v\u00e0o c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa nh\u01b0 \u0111u \u0111\u1ee7 xanh, ch\u00e1o m\u00f3ng gi\u00f2, chu\u1ed1i s\u1ee9, qu\u1ea3 sung, hoa chu\u1ed1i l\u00e1, rau khoai lang, rau \u0111ay, l\u1ea1c, h\u1ea1t b\u00ed, rau ng\u00f3t,\u2026<\/p>\n

Cho b\u00e9 b\u00fa kh\u00f4ng \u0111\u00fang c\u00e1ch<\/h3>\n

Cho b\u00e9 b\u00fa \u0111\u00fang c\u00e1ch\u00a0l\u00e0 ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 k\u00edch th\u00edch tuy\u1ebfn v\u00fa ti\u1ebft s\u1eefa. N\u1ebfu m\u1eb9 cho b\u00e9 b\u00fa qu\u00e1 \u00edt ho\u1eb7c sai t\u01b0 th\u1ebf s\u1ebd khi\u1ebfn tuy\u1ebfn v\u00fa kh\u00f4ng n\u1ea3y sinh \u0111\u01b0\u1ee3c ph\u1ea3n x\u1ea1 ti\u1ebft s\u1eefa. Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng b\u00fa b\u00ecnh nhi\u1ec1u khi\u1ebfn b\u00e9 kh\u00f4ng c\u00f3 th\u00f3i quen b\u00fa m\u1eb9 c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t s\u1eefa.<\/p>\n

Gi\u1ea3i ph\u00e1p\u00a0Cho b\u00e9 b\u00fa \u0111\u00fang c\u00e1ch<\/strong><\/p>\n

Cho b\u00e9 b\u00fa \u0111\u00fang c\u00e1ch l\u00e0 ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 k\u00edch th\u00edch tuy\u1ebfn v\u00fa ti\u1ebft s\u1eefa. N\u1ebfu m\u1eb9 cho b\u00e9 b\u00fa kh\u00f4ng \u0111\u00fang c\u00e1ch ho\u1eb7c sai t\u01b0 th\u1ebf s\u1ebd khi\u1ebfn ph\u1ea3n x\u1ea1 ti\u1ebft s\u1eefa tuy\u1ebfn v\u00fa b\u1ecb h\u1ea1n ch\u1ebf, th\u1eadm ch\u00ed b\u1ecb vi\u00eam t\u1eafc tia s\u1eefa. Do \u0111\u00f3, khi v\u1eeba m\u1edbi sinh, m\u1eb9 c\u1ea7n cho b\u00e9 b\u00fa th\u01b0\u1eddng xuy\u00ean. Cho b\u00e9 b\u00fa \u0111\u00fang c\u00e1ch nh\u01b0 sau:<\/p>\n

    \n
  • \u00d4m con v\u00e0o l\u00f2ng, khuy\u1ebfn kh\u00edch b\u00e9 m\u1edf mi\u1ec7ng v\u00e0 gi\u1eef hai tay sao cho m\u00f4i b\u00e9 ng\u1eadm ch\u1eb7t \u0111\u1ea7u ti c\u1ee7a m\u1eb9. Ch\u00fa \u00fd \u0111\u1eebng \u0111\u1ec3 l\u01b0\u1ee1i b\u00e9 cu\u1ed1n v\u00e0o trong m\u00e0 ph\u1ea3i n\u1eb1m tr\u00ean h\u00e0m d\u01b0\u1edbi, \u0111\u1ea7u ti c\u1ee7a m\u1eb9 n\u1eb1m tr\u00ean l\u01b0\u1ee1i b\u00e9 \u0111\u1ec3 gi\u00fap b\u00e9 b\u00fa tho\u1ea3i m\u00e1i h\u01a1n.<\/li>\n
  • C\u1edfi b\u1edbt qu\u1ea7n \u00e1o c\u1ee7a b\u00e9 \u0111\u1ec3 t\u1ea1o s\u1ef1 ti\u1ebfp x\u00fac gi\u1eefa da m\u1eb9 v\u00e0 b\u00e9 gi\u00fap qu\u00e1 tr\u00ecnh b\u00fa c\u1ee7a b\u00e9 thu\u1eadn l\u1ee3i h\u01a1n.<\/li>\n
  • Khuy\u1ebfn kh\u00edch tr\u1ebb \u0111\u1eebng ng\u1eadm \u0111\u1ea7u ti m\u00e0 n\u00ean ng\u1eadm c\u1ea3 n\u00fam v\u00fa \u0111\u1ec3 b\u00fa \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n \u0111\u1ec3 tr\u00e1nh l\u00e0m m\u1eb9 b\u1ecb \u0111au.<\/li>\n<\/ul>\n

    U\u1ed1ng \u00edt n\u01b0\u1edbc<\/h3>\n

    N\u01b0\u1edbc l\u00e0 th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c\u00a0\u201cs\u1ea3n xu\u1ea5t\u201d<\/em>\u00a0s\u1eefa c\u1ee7a c\u01a1 th\u1ec3. N\u1ebfu m\u1eb9 kh\u00f4ng u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc s\u1ebd khi\u1ebfn\u00a0tuy\u1ebfn v\u00fa kh\u00f4ng \u0111\u1ee7 n\u01b0\u1edbc ti\u1ebft ra s\u1eefa.<\/p>\n

    Gi\u1ea3i ph\u00e1p\u00a0U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/strong><\/p>\n

    N\u01b0\u1edbc l\u00e0 th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 sau sinh th\u00ec n\u01b0\u1edbc \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u201cs\u1ea3n xu\u1ea5t\u201d s\u1eefa. Do \u0111\u00f3, m\u1eb9 n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, m\u1ed7i ng\u00e0y kho\u1ea3ng t\u1eeb 2 \u2013 2,5 l\u00edt. B\u00ean c\u1ea1nh n\u01b0\u1edbc l\u1ecdc m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng s\u1eefa, n\u01b0\u1edbc g\u1ea1o l\u1ee9t, n\u01b0\u1edbc rau m\u00e1, n\u01b0\u1edbc \u0111\u1eadu, n\u01b0\u1edbc l\u00e1 rau ng\u00f3t, c\u00e1c lo\u1ea1i n\u01b0\u1edbc tr\u00e1i c\u00e2y\u2026 \u0111\u1ec3 t\u0103ng ti\u1ebft s\u1eefa m\u1eb9.<\/p>\n

    S\u1eed d\u1ee5ng thu\u1ed1c<\/h3>\n

    \"S\u1eed<\/p>\n

    Trong qu\u00e1 tr\u00ecnh cho con b\u00fa, n\u1ebfu m\u1eb9 mu\u1ed1n u\u1ed1ng thu\u1ed1c th\u00ec h\u00e3y h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129, \u0111\u1eb7c bi\u1ec7t l\u00e0 thu\u1ed1c kh\u00e1ng sinh, \u0111i\u1ec1u tr\u1ecb. V\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5 khi\u1ebfn m\u1eb9 b\u1ecb m\u1ea5t s\u1eefa.<\/p>\n

    Ngo\u00e0i c\u00e1c gi\u1ea3i ph\u00e1p c\u1ee7a c\u00e1c nguy\u00ean nh\u00e2n tr\u00ean m\u1eb9 c\u0169ng c\u1ea7n th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c massage ng\u1ef1c \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/strong><\/p>\n

    Massage ng\u1ef1c l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 cao trong vi\u1ec7c kich th\u00edch tuy\u1ebfn v\u00fa ti\u1ebft s\u1eefa. M\u1eb9 ch\u00fa \u00fd th\u1ef1c hi\u1ec7n \u0111\u00fang v\u00e0 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c \u0111\u1ed9ng t\u00e1c massage sau \u0111\u00e2y \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t:<\/p>\n

      \n
    • M\u1eb9 r\u1eeda tay s\u1ea1ch s\u1ebd\u00a0x\u00e0 b\u00f4ng ho\u1eb7c gel ti\u1ec7t tr\u00f9ng\u00a0tr\u01b0\u1edbc khi massage v\u00e0 nh\u1edb l\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i d\u1ea7u massage n\u00e0o b\u1edfi n\u00f3 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho tr\u1ebb.<\/li>\n
    • D\u00f9ng \u0111\u1ea7u ng\u00f3n tay c\u00e1i, ng\u00f3n tr\u1ecf, ng\u00f3n gi\u1eefa vu\u1ed1t nh\u1eb9 theo \u0111\u1ed9ng m\u1ea1ch tuy\u1ebfn v\u00fa gi\u00fap gi\u1ea3m t\u1eaft ngh\u1ebdn s\u1eefa.<\/li>\n
    • D\u00f9ng 3 \u0111\u1ea7u ng\u00f3n tay xoay tr\u00f2n 4 v\u00f2ng quanh v\u00f9ng qu\u1ea7ng v\u00fa. M\u1eb9 v\u1eeba xoay v\u1eeba \u0111\u1ed5i chi\u1ec1u li\u00ean t\u1ee5c. \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap qu\u1ea7ng v\u00fa m\u1ec1m v\u00e0 b\u00e9 s\u1ebd d\u1ec5 d\u00e0ng b\u00fa h\u01a1n.<\/li>\n
    • Ti\u1ebfp t\u1ee5c d\u00f9ng 3 ng\u00f3n tay ch\u1ee5m l\u1ea1i, t\u00fam v\u00e0 k\u00e9o nh\u1eb9 \u0111\u1ea7u v\u00fa ra ngo\u00e0i \u0111\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng ph\u1ea3n x\u1ea1 ti\u1ebft s\u1eefa khi b\u00e9 b\u00fa.<\/li>\n
    • \u0110\u1eb7t 1 tay b\u00ean d\u01b0\u1edbi b\u1ea7u v\u00fa r\u1ed3i rung nh\u1eb9, sau \u0111\u00f3 t\u0103ng bi\u00ean \u0111\u1ed9 v\u00e0 t\u1ea7n su\u1ea5t l\u00ean. \u0110\u1ed3ng th\u1eddi, d\u00f9ng ng\u00f3n tay c\u00e1i, ng\u00f3n tr\u1ecf, ng\u00f3n gi\u1eefa c\u1ee7a tay c\u00f2n l\u1ea1i \u0111\u1eb7t l\u00ean qu\u1ea7ng v\u00fa v\u00e0 th\u1ef1c hi\u1ec7n massage nh\u1eb9 nh\u00e0ng. C\u1ee9 th\u1ec3 th\u1ef1c hi\u1ec7n kho\u1ea3ng 10 ph\u00fat s\u1ebd l\u00e0m gi\u1ea3m th\u00edch t\u1ee5 c\u1eb7n s\u1eefa, s\u1eefa m\u1eb9 s\u1ebd v\u1ec1 \u201c\u00e0o \u1ea1t\u201d nh\u01b0 \u201c n\u01b0\u1edbc su\u1ed1i\u201d.<\/li>\n
    • M\u1eb9 l\u01b0u \u00fd c\u00e1c \u0111\u1ed9ng t\u00e1c massage c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u1eadt nh\u1eb9 nh\u00e0ng \u0111\u1ec3 kh\u00f4ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng v\u00f9ng ng\u1ef1c v\u00e0 gi\u00fap \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a. N\u1ebfu m\u1ed9t l\u1ea7n cho b\u00fa m\u00e0 b\u00e9 b\u00fa kh\u00f4ng h\u1ebft s\u1eefa th\u00ec m\u1eb9 n\u00ean v\u1eaft v\u00e0o t\u00fai d\u1ef1 tr\u1eef, tr\u00e1nh t\u00ecnh tr\u1ea1ng tuy\u1ebfn s\u1eefa b\u1ecb \u0111\u1ea7y kh\u00f4ng ti\u1ebft s\u1eefa n\u1eefa ho\u1eb7c g\u00e2y \u1ee9 \u0111\u1ecdng g\u00e2y vi\u00eam t\u1eafc tia s\u1eefa.<\/li>\n<\/ul>\n

      Tr\u00ean \u0111\u00e2y Dinhduongbabau \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c th\u1eafc m\u1eafc \u201cT\u1ea1i sao \u0111ang cho con b\u00fa l\u1ea1i b\u1ecb m\u1ea5t s\u1eefa\u201d<\/strong> cho c\u00e1c m\u1eb9 tham kh\u1ea3o. Hy v\u1ecdng r\u1eb1ng m\u1eb9 s\u1ebd c\u00f3 \u0111\u1ee7 kinh nghi\u1ec7m \u0111\u1ec3 duy tr\u00ec l\u01b0\u1ee3ng s\u1eefa trong su\u1ed1t qu\u00e1 tr\u00ecnh cho con b\u00fa \u0111\u1ec3 con ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>\n

      <\/div>\n","protected":false},"excerpt":{"rendered":"

      M\u1ea5t s\u1eefa khi \u0111ang cho con b\u00fa l\u00e0 t\u00ecnh tr\u1ea1ng g\u1eb7p ph\u1ea3i c\u1ee7a r\u1ea5t nhi\u1ec1u b\u00e0 m\u1eb9 trong giai \u0111o\u1ea1n cho con b\u00fa. \u0110i\u1ec1u n\u00e0y khi\u1ebfn cho m\u1eb9 kh\u00f4ng \u0111\u1ee7 s\u1eefa cung c\u1ea5p cho con h\u00e0ng ng\u00e0y n\u00ean g\u00e2y kh\u00f4ng \u00edt lo l\u1eafng v\u00e0 phi\u1ec1n to\u00e1i cho m\u1eb9. Nguy\u00ean nh\u00e2n do \u0111\u00e2u m\u1eb9 b\u1ecb m\u1ea5t […]<\/p>\n","protected":false},"author":2,"featured_media":1628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1627"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1627"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1628"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}