{"id":1612,"date":"2018-10-15T08:18:08","date_gmt":"2018-10-15T08:18:08","guid":{"rendered":"http:\/\/chamsocmebe.net\/dau-hieu-tram-cam-sau-sinh-cho-me-nhan-biet-som\/"},"modified":"2018-10-15T08:18:08","modified_gmt":"2018-10-15T08:18:08","slug":"dau-hieu-tram-cam-sau-sinh-cho-me-nhan-biet-som","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1612","title":{"rendered":"D\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau sinh cho m\u1eb9 nh\u1eadn bi\u1ebft s\u1edbm"},"content":{"rendered":"

Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng li\u00ean quan \u0111\u1ebfn suy ngh\u0129 v\u00e0 c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, bu\u1ed3n ch\u00e1n, lo l\u1eafng xu\u1ea5t hi\u1ec7n sau sinh.\u00a0Tr\u1ea7m c\u1ea3m sau sinh c\u00f3 th\u1ec3 nh\u1eb9, v\u1eeba ho\u1eb7c n\u1eb7ng, b\u1ec7nh c\u00f3 th\u1ec3 tho\u00e1ng qua nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 k\u00e9o d\u00e0i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau sinh \u0111\u1ec3 m\u1eb9 c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft s\u1edbm.<\/strong><\/p>\n

\"D\u1ea5u<\/p>\n

\u1ea2nh h\u01b0\u1edfng c\u1ee7a tr\u1ea7m c\u1ea3m sau sinh \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/h2>\n

\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea3n th\u00e2n ng\u01b0\u1eddi m\u1eb9<\/em><\/h3>\n
    \n
  • \u00a0 Th\u1ec3 ch\u1ea5t: s\u1ee5t c\u00e2n, suy dinh d\u01b0\u1ee1ng.<\/li>\n
  • Tinh th\u1ea7n: suy nh\u01b0\u1ee3c th\u1ea7n kinh, hoang t\u01b0\u1edfng, h\u00e0nh vi nguy hi\u1ec3m.<\/li>\n<\/ul>\n

    \u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn ng\u01b0\u1eddi th\u00e2n<\/em><\/h3>\n

    Tr\u1ea7m c\u1ea3m \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 th\u00ec ch\u1ed3ng v\u00e0 con kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c t\u1ed1t, gia \u0111\u00ecnh kh\u00f4ng \u0111\u01b0\u1ee3c vui v\u1ebb. C\u00f2n n\u1ebfu \u0111\u1ebfn m\u1ee9c n\u1eb7ng ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m sau sinh c\u00f3 \u00fd ngh\u0129 hay h\u00e0nh vi t\u1ef1 t\u1eed (41.2%).\u00a0 M\u1ed9t s\u1ed1 ng\u01b0\u1eddi r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n, lu\u00f4n c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb h\u1ea1i n\u00ean t\u00ecm c\u00e1ch tr\u1ea3 th\u00f9 hay \u0111\u1ed1i ph\u00f3. C\u00f3 nh\u1eefng b\u00e0 m\u1eb9 ngh\u0129 con m\u00ecnh b\u1ecb ma qu\u1ec9 nh\u1eadp n\u00ean t\u00ecm c\u00e1ch tr\u1eeb t\u00e0, nh\u01b0 v\u1eady r\u1ea5t nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a b\u00e9. Ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi th\u00e2n kh\u00e1c trong gia \u0111\u00ecnh c\u0169ng v\u1eady, c\u00f3 khi b\u00e0 m\u1eb9 mang dao \u0111\u00e2m ng\u01b0\u1eddi th\u00e2n ch\u1ec9 v\u00ec hoang t\u01b0\u1edfng b\u1ecb h\u1ea1i.<\/p>\n

    D\u1ea5u hi\u1ec7u\u00a0tr\u1ea7m c\u1ea3m sau sinh<\/h2>\n

    \u00a0Suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3\u00a0<\/strong><\/h3>\n
    Nhi\u1ec1u s\u1ea3n ph\u1ee5 c\u1ea3m th\u1ea5y \u0111au kh\u1ed5, v\u00f4 v\u1ecdng t\u0103ng d\u1ea7n sau khi sinh con, th\u1eadm ch\u00ed kh\u00f3c l\u00f3c c\u1ea3 ng\u00e0y m\u00e0 kh\u00f4ng c\u00f3 l\u00fd do c\u1ee5 th\u1ec3 n\u00e0o c\u1ea3. \u0110\u00f4i khi h\u1ecd l\u1ea1i c\u1ea3m th\u1ea5y b\u1ecb ch\u1ed3ng, gia \u0111\u00ecnh, b\u1ea1n b\u00e8 b\u1ecf r\u01a1i. Nh\u1eefng c\u1ea3m gi\u00e1c n\u00e0y th\u01b0\u1eddng kh\u00f4ng c\u00f3 c\u0103n c\u1ee9. Nh\u1eefng ph\u1ee5 n\u1eef suy nh\u01b0\u1ee3c n\u00e0y c\u00f3 th\u1ec3 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi tri\u1ec1n mi\u00ean, th\u1edd \u01a1 v\u1edbi c\u00f4ng vi\u1ec7c nh\u00e0. H\u1ecd kh\u00f4ng bu\u1ed3n t\u1eafm r\u1eeda, ch\u1ea3i chu\u1ed1t.<\/div>\n

    Lo l\u1eafng<\/h3>\n

    Nh\u1eefng b\u00e0 m\u1eb9 suy y\u1ebfu th\u01b0\u1eddng hay c\u00f3 nhi\u1ec1u m\u1ed1i lo, th\u01b0\u1eddng l\u00e0 v\u1ec1 s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n. C\u00f3 th\u1ec3 h\u1ecd c\u1ea3m th\u1ea5y \u0111au d\u1eef d\u1ed9i \u1edf \u0111\u00e2u \u0111\u00f3 nh\u01b0ng b\u00e1c s\u0129 l\u1ea1i ch\u1eb3ng t\u00ecm ra nguy\u00ean nh\u00e2n. Th\u01b0\u1eddng l\u00e0 \u0111au \u1edf \u0111\u1ea7u v\u00e0 \u1edf c\u1ed5. Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u1ea1i \u0111au l\u01b0ng, \u0111au ng\u1ef1c, c\u00f3 th\u1ec3 l\u00e0 do c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim. B\u00e0 m\u1eb9 c\u00f3 nhi\u1ec1u than phi\u1ec1n v\u1ec1 s\u1ee9c kh\u1ecfe \u0111\u1ebfn n\u1ed7i \u0111i\u1ec1u n\u00e0y c\u00e0ng l\u00e0m cho h\u1ecd stress th\u00eam.<\/p>\n

    Tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p nh\u1ea5t l\u00e0 \u0111au m\u1ed9t v\u00f9ng n\u00e0o \u0111\u00f3 tr\u00ean\u00a0 c\u01a1 th\u1ec3 v\u00e0 c\u1ea3m gi\u00e1c b\u1ecb b\u1ec7nh. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y s\u1ebd tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng n\u1ebfu\u00a0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb.<\/p>\n

    B\u00e0 m\u1eb9 nhi\u1ec1u khi c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng v\u00e0 thi\u1ebfu t\u1ef1 tin khi ra kh\u1ecfi nh\u00e0. H\u1ecd th\u1eadm ch\u00ed kh\u00f3 c\u00f3 th\u1ec3 g\u1eb7p g\u1ee1 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n th\u00e2n, t\u1eeb ch\u1ed1i tr\u1ea3 l\u1eddi \u0111i\u1ec7n tho\u1ea1i hay th\u01b0 t\u1eeb. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, ng\u01b0\u1eddi m\u1eb9 th\u01b0\u1eddng kh\u00f4ng \u0111\u1ebfn b\u00e1c s\u0129 n\u00ean gia \u0111\u00ecnh c\u1ea7n m\u1eddi b\u00e1c s\u0129 \u0111\u1ebfn nh\u00e0.<\/div>\n

    \u00a0Ho\u1ea3ng h\u1ed1t<\/h3>\n
    Ng\u01b0\u1eddi m\u1eb9 c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y ho\u1ea3ng h\u1ed1t \u0111\u1ed1i v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng x\u1ea3y ra h\u1eb1ng ng\u00e0y, v\u00e0 kh\u00f3 c\u00f3 th\u1ec3 b\u00ecnh t\u0129nh l\u1ea1i. V\u00ec th\u1ebf, t\u1ed1t nh\u1ea5t l\u00e0 gi\u00fap h\u1ecd tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng m\u00e0 h\u1ecd b\u1ecb stress.<\/div>\n

    \u00a0C\u0103ng th\u1eb3ng<\/h3>\n

    \"\u00a0C\u0103ng<\/p>\n

    C\u0103ng th\u1eb3ng th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi tr\u1ea7m c\u1ea3m. Nh\u1eefng b\u00e0 m\u1eb9 b\u1ecb c\u0103ng th\u1eb3ng th\u01b0\u1eddng b\u1ecb tr\u1ea7m c\u1ea3m n\u1eb7ng n\u1ec1 h\u01a1n. H\u1ecd th\u01b0\u1eddng kh\u00f3 c\u00f3 th\u1ec3 th\u01b0 gi\u00e3n \u0111\u01b0\u1ee3c, nhi\u1ec1u khi c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 mu\u1ed1n n\u1ed5 tung ra. Lo\u1ea1i c\u0103ng th\u1eb3ng n\u00e0y l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng c\u1ee7a tr\u1ea7m c\u1ea3m, kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft b\u1eb1ng thu\u1ed1c an th\u1ea7n \u0111\u01b0\u1ee3c. Ph\u1ee5 n\u1eef u\u1ed1ng thu\u1ed1c an th\u1ea7n kh\u00f4ng n\u00ean th\u1ea5t v\u1ecdng v\u00ec kh\u00f4ng l\u00e0m vi\u1ec7c \u0111\u01b0\u1ee3c. N\u1ebfu chuy\u1ec3n sang m\u1ed9t s\u1ed1 d\u1ea1ng thu\u1ed1c kh\u00e1c \u00edt t\u00ednh ph\u1ee5 thu\u1ed9c h\u01a1n th\u00ec s\u1ebd t\u1ed1t.<\/div>\n

    C\u1ea3m gi\u00e1c b\u1ecb \u00e1m \u1ea3nh
    \n<\/strong><\/h3>\n
    B\u00e0 m\u1eb9 b\u1ecb tr\u1ea7m c\u1ea3m th\u01b0\u1eddng hay b\u1ecb \u00e1m \u1ea3nh, c\u00f3 th\u1ec3 v\u1ec1 m\u1ed9t ng\u01b0\u1eddi, m\u1ed9t t\u00ecnh hu\u1ed1ng hay m\u1ed9t ho\u1ea1t \u0111\u1ed9ng c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3. V\u00e0i ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1edf n\u00ean s\u1ee3 h\u00e3i v\u00e0 tin r\u1eb1ng m\u00ecnh l\u00e0 m\u1ed1i nguy h\u1ea1i cho c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ee9a tr\u1ebb. Nh\u1eefng n\u1ed7i s\u1ee3 n\u00e0y l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a tr\u1ea7m c\u1ea3m, c\u00f3 th\u1ec3 \u0111i k\u00e8m v\u1edbi c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng kh\u00f4ng c\u00f3 nguy\u00ean do, nh\u01b0ng n\u1ebfu ng\u01b0\u1eddi m\u1eb9 s\u1ee3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn con m\u00ecnh th\u00ec n\u00ean b\u00e1o v\u1edbi gia \u0111\u00ecnh v\u00e0 b\u00e1c s\u0129.<\/div>\n

    \u00a0M\u1ea5t t\u1eadp trung<\/h3>\n
    M\u1ed9t b\u00e0 m\u1eb9 tr\u1ea7m c\u1ea3m th\u01b0\u1eddng kh\u00f3 t\u1eadp trung \u0111\u1ecdc s\u00e1ch, xem TV hay tr\u00f2 chuy\u1ec7n b\u00ecnh th\u01b0\u1eddng. H\u1ecd s\u1ebd c\u1ea3m th\u1ea5y tr\u00ed nh\u1edb sao m\u00e0 k\u00e9m qu\u00e1, v\u00e0 \u0111\u00f4i l\u00fac kh\u00f4ng s\u1eafp x\u1ebfp \u0111\u01b0\u1ee3c suy ngh\u0129. H\u1ecd c\u00f3 th\u1ec3 ng\u1ed3i \u0111\u00f3 kh\u00f4ng l\u00e0m g\u00ec, ch\u1ec9 ngh\u0129 r\u1eb1ng h\u1ecd c\u1ea3m th\u1ea5y r\u1ea5t t\u1ed3i t\u1ec7.<\/div>\n

    R\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7
    \n<\/strong><\/h3>\n
    \n

    Th\u01b0\u1eddng ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m r\u1ea5t kh\u00f3 ng\u1ee7. H\u1ecd c\u00f3 th\u1ec3 thao th\u1ee9c \u0111\u1ebfn g\u1ea7n s\u00e1ng, ho\u1eb7c kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c t\u00ed g\u00ec. V\u00e0i ng\u01b0\u1eddi ng\u1ee7 kh\u00f4ng li\u00ean t\u1ee5c, hay b\u1ecb th\u1ee9c gi\u1ea5c v\u00e0o gi\u1eefa \u0111\u00eam, th\u1ec9nh tho\u1ea3ng g\u1eb7p \u00e1c m\u1ed9ng v\u00e0 kh\u00f4ng th\u1ec3 ng\u1ee7 l\u1ea1i \u0111\u01b0\u1ee3c.<\/p>\n<\/div>\n

    Nhi\u1ec1u b\u00e0 m\u1eb9 c\u1ea3m th\u1ea5y stress h\u01a1n v\u00e0o bu\u1ed5i t\u1ed1i, n\u00ean b\u1ecb m\u1ea5t ng\u1ee7 l\u00e2u d\u00e0i. L\u00fac n\u00e0y b\u00e1c s\u0129 th\u01b0\u1eddng k\u00ea toa thu\u1ed1c ng\u1ee7, nh\u01b0ng \u0111\u00f4i l\u00fac d\u00f9ng li\u1ec1u cao v\u1eabn kh\u00f4ng hi\u1ec7u qu\u1ea3. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, b\u00e0 m\u1eb9 s\u1ebd c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng h\u01a1n. Quan tr\u1ecdng l\u00e0 ch\u1eefa \u0111\u01b0\u1ee3c tr\u1ea7m c\u1ea3m th\u00ec s\u1ebd ng\u1ee7 l\u1ea1i \u0111\u01b0\u1ee3c b\u00ecnh th\u01b0\u1eddng. T\u1ed1t nh\u1ea5t l\u00e0 n\u00ean c\u00f3 ng\u01b0\u1eddi gi\u00fap m\u1eb9 cho b\u00e9 b\u00fa v\u00e0o bu\u1ed5i t\u1ed1i.<\/div>\n

    \u00a0T\u00ecnh d\u1ee5c<\/h3>\n
    M\u1ea5t h\u1ee9ng th\u00fa t\u00ecnh d\u1ee5c c\u00f3 th\u1ec3 x\u1ea3y ra \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e0 m\u1eb9 tr\u1ea7m c\u1ea3m sau sinh, th\u01b0\u1eddng k\u00e9o d\u00e0i m\u1ed9t th\u1eddi gian, n\u00ean c\u00e1c \u00f4ng b\u1ed1 c\u1ea7n th\u00f4ng c\u1ea3m v\u00e0 hi\u1ec3u r\u1eb1ng \u0111\u00e2y ch\u1ec9 l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh. H\u1ee9ng th\u00fa t\u00ecnh d\u1ee5c s\u1ebd tr\u1edf l\u1ea1i khi m\u1eb9 h\u1ebft tr\u1ea7m c\u1ea3m. C\u00e1c \u00f4ng b\u1ed1 n\u00ean ki\u00ean nh\u1eabn v\u00e0 c\u1ed1 g\u1eafng an \u1ee7i v\u1ee3 h\u1ed3i ph\u1ee5c kh\u1ecfi tr\u1ea7m c\u1ea3m sau sinh.<\/div>\n

    C\u00e1ch gi\u00fap m\u1eb9 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i bao g\u1ed3m \u0111\u1ee5ng ch\u1ea1m nh\u1eb9, \u00f4m\u00a0 \u1ea5p v\u00e0 vu\u1ed1t ve, s\u1ebd t\u1ed1t cho c\u1ea3 hai.<\/p>\n

    Tri\u1ec7u ch\u1ee9ng t\u00e2m l\u00fd
    \n<\/strong><\/h3>\n
      \n
    • T\u00e2m tr\u1ea1ng bu\u1ed3n b\u00e3<\/li>\n
    • Gi\u1ea3m h\u1ee9ng th\u00fa ho\u1ea1t \u0111\u1ed9ng<\/li>\n
    • C\u1ea3m th\u1ea5y v\u00f4 d\u1ee5ng hay t\u1ed9i l\u1ed7i<\/li>\n
    • Kh\u00f3 t\u1eadp trung ho\u1eb7c kh\u00f4ng quy\u1ebft \u0111o\u00e1n<\/li>\n
    • Th\u01b0\u1eddng ngh\u0129 \u0111\u1ebfn c\u00e1i ch\u1ebft v\u00e0 t\u1ef1 t\u1eed<\/li>\n
    • Thay \u0111\u1ed5i kh\u1ea9u v\u1ecb v\u00e0 t\u0103ng ho\u1eb7c gi\u1ea3m c\u00e2n<\/li>\n
    • M\u1ea5t ng\u1ee7 ho\u1eb7c ng\u1ee7 qu\u00e1 nhi\u1ec1u<\/li>\n
    • Suy ngh\u0129, h\u00e0nh \u0111\u1ed9ng, ph\u1ea3n \u1ee9ng ch\u1eadm<\/li>\n
    • M\u1ec7t m\u1ecfi, thi\u1ebfu sinh l\u1ef1c<\/li>\n<\/ul>\n

      Nguy\u00ean nh\u00e2n b\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh\u00a0<\/strong><\/h2>\n
        \n
      • Thay \u0111\u1ed5i v\u1ec1 n\u1ed9i ti\u1ebft: Sau khi sinh, vi\u1ec7c gi\u1ea3m \u0111\u1ed9t ng\u1ed9t estrogen v\u00e0 progestrogen g\u00f3p ph\u1ea7n g\u00e2y n\u00ean. Hormones tuy\u1ebfn gi\u00e1p gi\u1ea3m nhanh ch\u00f3ng g\u00e2y ra c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi v\u00e0 tr\u1ea7m c\u1ea3m.<\/li>\n
      • Thay \u0111\u1ed5i v\u1ec1 th\u1ec3 t\u00edch m\u00e1u, huy\u1ebft \u00e1p, h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 chuy\u1ec3n h\u00f3a d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi v\u00e0 d\u1ec5 thay \u0111\u1ed5i c\u1ea3m x\u00fac.<\/li>\n
      • M\u00e2u thu\u1eabn gia \u0111\u00ecnh, v\u1ea5n \u0111\u1ec1 t\u00e0i ch\u00ednh, thi\u1ebfu s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi th\u00e2n.<\/li>\n
      • Kh\u00f3 kh\u0103n trong ch\u0103m s\u00f3c\u00a0 b\u00e9. Nhi\u1ec1u b\u00e0 m\u1eb9 c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng, m\u1ea5t ng\u1ee7, lo l\u1eafng v\u1ec1 kh\u1ea3 n\u0103ng ch\u0103m s\u00f3c b\u00e9. T\u1eeb \u0111\u00f3 c\u1ea3m th\u1ea5y m\u1ea5t h\u1ee9ng th\u00fa s\u1ed1ng v\u00e0 m\u1ea5t ki\u1ec3m so\u00e1t cu\u1ed9c s\u1ed1ng b\u1ea3n th\u00e2n.<\/li>\n
      • Y\u1ebfu t\u1ed1 di truy\u1ec1n: trong gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m (m\u1eb9, ch\u1ecb, cha) th\u00ec nguy c\u01a1 b\u1ec7nh cao.<\/li>\n<\/ul>\n

        Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 m\u1eafc b\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh<\/h2>\n

        Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 m\u1eafc b\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh \u0111\u1ea7u ti\u00ean l\u00e0 ph\u1ea3i k\u1ec3 \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 ti\u1ec1n s\u1eed b\u1ecb tr\u1ea7m c\u1ea3m sau sinh. Theo s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed b\u1ecb tr\u1ea7m c\u1ea3m sau sinh s\u1ebd c\u00f3 nguy c\u01a1 l\u1eb7p l\u1ea1i 50% c\u00f2n nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed tr\u1ea7m c\u1ea3m ngo\u00e0i thai k\u1ef3 s\u1ebd c\u00f3 nguy c\u01a1 tr\u1ea7m c\u1ea3m sau sinh l\u00e0 25%, 68% nh\u1eefng ng\u01b0\u1eddi ng\u01b0ng d\u00f9ng thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m l\u00fac mang thai s\u1ebd r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i tr\u1ea7m c\u1ea3m c\u00f2n nh\u1eefng ng\u01b0\u1eddi ti\u1ebfp t\u1ee5c d\u00f9ng thu\u1ed1c th\u00ec 25% b\u1ecb tr\u1ea7m c\u1ea3m.<\/p>\n

        Ngo\u00e0i ra, tr\u1ea7m c\u1ea3m sau sinh c\u00f2n g\u1eb7p ph\u1ea3i \u1edf m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng sau:<\/p>\n

          \n
        • Sinh con \u1edf tu\u1ed5i < 18<\/li>\n
        • Nh\u1eefng s\u1ef1 ki\u1ec7n g\u00e2y c\u0103ng th\u1eb3ng trong th\u1eddi gian tr\u01b0\u1edbc: b\u1ec7nh t\u1eadt, hi\u1ebfm mu\u1ed9n, th\u1ea5t nghi\u1ec7p.<\/li>\n
        • Thi\u1ebfu s\u1ef1 gi\u00fap \u0111\u1ee1, \u0111\u1ed3ng c\u1ea3m chia x\u1ebb c\u1ee7a ng\u01b0\u1eddi th\u00e2n, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi ch\u1ed3ng.<\/li>\n
        • M\u00e2u thu\u1eabn v\u1ee3 ch\u1ed3ng, m\u00e2u thu\u1eabn v\u1edbi m\u1eb9 ch\u1ed3ng.<\/li>\n
        • Thai k\u1ef3 kh\u00f4ng mong mu\u1ed1n.<\/li>\n
        • Bi\u1ebfn ch\u1ee9ng thai k\u1ef3: thai l\u01b0u, s\u1ea9y thai.<\/li>\n
        • Tr\u1ea7m c\u1ea3m d\u1ec5 xu\u1ea5t hi\u1ec7n \u1edf ng\u01b0\u1eddi con so, tuy nhi\u00ean v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf con\u00a0 r\u1ea1.<\/li>\n<\/ul>\n

          \u0110i\u1ec1u tr\u1ecb b\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh<\/h2>\n

          H\u1ed7 tr\u1ee3 t\u1eeb ng\u01b0\u1eddi th\u00e2n<\/em><\/h3>\n
            \n
          • N\u1ebfu \u0111\u01a1n thu\u1ed1c c\u1ee7a b\u00e1c s\u0129 kh\u00f4ng th\u00edch h\u1ee3p th\u00ec ng\u01b0\u1eddi th\u00e2n c\u1ea7n \u0111\u1ed9ng vi\u00ean ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 t\u01b0 v\u1ea5n v\u00e0 y\u00eau c\u1ea7u thay \u0111\u1ed5i \u0111\u01a1n thu\u1ed1c.<\/li>\n
          • Gia \u0111\u00ecnh c\u1ea7n gi\u00fap \u0111\u1ee1 ch\u0103m s\u00f3c \u0111\u1ec3 ng\u01b0\u1eddi m\u1eb9 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng<\/li>\n
          • N\u1ebfu ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng \u0111\u01b0\u1ee3c kh\u1ecfe th\u00ec \u0111\u1eebng qu\u1ea5y r\u1ea7y v\u00e0 \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi b\u1ec7nh nh\u01b0 l\u00e0 h\u1ecd m\u1eafc m\u1ed9t c\u0103n b\u1ec7nh b\u00ecnh th\u01b0\u1eddng.<\/li>\n
          • Ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng \u0111\u01b0\u1ee3c kh\u1ecfe th\u00ec h\u00e3y \u0111\u1ec3 h\u1ecd ngh\u1ec9 ng\u01a1i c\u00f2n n\u1ebfu kh\u1ecfe th\u00ec n\u00ean cho h\u1ecd l\u00e0m vi\u1ec7c g\u00ec m\u00e0 h\u1ecd th\u00edch<\/li>\n
          • Tr\u1ea7m c\u1ea3m kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh. Th\u01b0\u1eddng th\u00ec m\u1ed9t ng\u01b0\u1eddi m\u1eb9 tr\u1ea7m c\u1ea3m kh\u00f4ng th\u00edch s\u1ef1 c\u00f4 \u0111\u1ed9c, do v\u1eady h\u00e3y c\u1ed1 g\u1eafng s\u1eafp x\u1ebfp \u0111\u1ec3 l\u00fac n\u00e0o c\u0169ng c\u00f3 1 ng\u01b0\u1eddi m\u00e0 ng\u01b0\u1eddi b\u1ec7nh\u00a0c\u00f3 th\u1ec3 tin t\u01b0\u1edfng \u1edf b\u00ean c\u1ea1nh.<\/li>\n<\/ul>\n

            \u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c<\/em><\/h3>\n
            \n

            Khi xu\u1ea5t hi\u1ec7n m\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n c\u1ee7a tr\u1ea7m c\u1ea3m sau sinh ho\u1eb7c nghi ng\u1edd b\u1ecb tr\u1ea7m c\u1ea3m sau sinh th\u00ec c\u1ea7n t\u1edbi g\u1eb7p b\u00e1c s\u0129 c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n n\u1ebfu kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c th\u00ec m\u1eddi b\u00e1c s\u0129 \u0111\u1ebfn nh\u00e0. Ng\u01b0\u1eddi m\u1eb9 c\u00f9ng ng\u01b0\u1eddi th\u00e2n c\u1ea7n k\u1ec3 h\u1ebft t\u1ea5t c\u1ea3 c\u00e1c tri\u1ec7u ch\u1ee9ng g\u00e2y kh\u00f3 ch\u1ecbu \u0111\u1ec3 b\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c h\u01a1n v\u1ec1 b\u1ec7nh.<\/p>\n<\/div>\n

            \n

            Thu\u1ed1c \u0111\u01b0\u1ee3c k\u00ea toa th\u00f4ng th\u01b0\u1eddng ho\u1eb7c l\u00e0 thu\u1ed1c an th\u1ea7n ho\u1eb7c l\u00e0 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m. Nhi\u1ec1u ph\u1ee5 n\u1eef nh\u1eadn th\u1ea5y r\u1eb1ng\u00a0 thu\u1ed1c an th\u1ea7n kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u00e0 quay tr\u1edf l\u1ea1i b\u00e1c s\u0129 y\u00eau c\u1ea7u \u0111\u1ed5i thu\u1ed1c. V\u1edbi thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m th\u00ec ng\u01b0\u1eddi b\u1ec7nh c\u00f3 c\u1ea3m gi\u00e1c kh\u00f4 mi\u1ec7ng v\u00e0 bu\u1ed3n ng\u1ee7. N\u1ebfu d\u00f9ng thu\u1ed1c trong v\u00e0i tu\u1ea7n m\u00e0 kh\u00f4ng th\u1ea5y hi\u1ec7u qu\u1ea3 th\u00ec n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 thay \u0111\u1ed5i thu\u1ed1c m\u1ea1nh h\u01a1n ho\u1eb7c l\u00e0 t\u0103ng li\u1ec1u l\u01b0\u1ee3ng.<\/p>\n<\/div>\n

            \n

            B\u00ean c\u1ea1nh vi\u1ec7c d\u00f9ng thu\u1ed1c th\u00ec \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i duy tr\u00ec ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng t\u1ed1t, vitamin B6 ho\u1eb7c vitamin t\u1ed5ng h\u1ee3p n\u00ean \u0111\u01b0\u1ee3c d\u00f9ng.<\/p>\n<\/div>\n

            N\u1ebfu thu\u1ed1c th\u00edch h\u1ee3p v\u1edbi b\u1ea1n th\u00ec \u0111\u1eebng n\u00ean r\u00fat ng\u1eafn th\u1eddi gian \u0111i\u1ec1u tr\u1ecb b\u1edfi v\u00ec tr\u1ea7m c\u1ea3m c\u1ea7n th\u1eddi gian \u0111i\u1ec1u tr\u1ecb k\u00e9o d\u00e0i \u0111\u1ec3 \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n. N\u1ebfu sau khi ng\u01b0ng thu\u1ed1c m\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng t\u00e1i ph\u00e1t th\u00ec \u0111\u1eebng n\u00ean th\u1ea5t v\u1ecdng m\u00e0 n\u00ean \u0111\u1ebfn b\u00e1c s\u0129 t\u01b0 v\u1ea5n\u00a0 th\u00eam. Th\u00f4ng th\u01b0\u1eddng b\u00e1c s\u0129 ti\u1ebfp t\u1ee5c \u0111i\u1ec1u tr\u1ecb v\u1edbi thu\u1ed1c tr\u01b0\u1edbc \u0111\u00f3. Sau \u0111\u00f3 n\u1ebfu c\u00f3 hi\u1ec7u qu\u1ea3 th\u00ec gi\u1ea3m li\u1ec1u d\u1ea7n, v\u00e0 \u0111i\u1ec1u n\u00e0y d\u1ef1 ph\u00f2ng \u0111\u01b0\u1ee3c vi\u1ec7c t\u00e1i ph\u00e1t.<\/div>\n

            Vai tr\u00f2 c\u1ee7a b\u1ea3n th\u00e2n<\/em><\/h3>\n
            \u00a0\u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 b\u1ea1n ph\u1ea3i tin t\u01b0\u1edfng r\u1eb1ng m\u00ecnh s\u1ebd t\u1ed1t h\u01a1n, b\u1ea1n c\u1ea7n s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 nh\u1eadn th\u1ee9c r\u1eb1ng s\u1ef1 ph\u1ee5c h\u1ed3i s\u1ebd \u0111\u1ebfn s\u1edbm. B\u1ea1n n\u00ean bi\u1ebft \u0111au v\u00e0 nh\u1ee9c l\u00e0 xu\u1ea5t hi\u1ec7n kh\u00e1 nhi\u1ec1u \u1edf ph\u1ee5 n\u1eef b\u1ecb b\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh, v\u00e0 \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t b\u1ec7nh nghi\u00eam tr\u1ecdng. Nhi\u1ec1u ph\u1ee5 n\u1eef ngh\u0129 r\u1eb1ng nh\u1ee9c \u0111\u1ea7u do u n\u00e3o, \u0111au ng\u1ef1c do b\u1ec7nh\u00a0 tim, v\u00ec v\u1eady n\u00f3 l\u00e0m cho b\u1ec7nh tr\u1ea7m c\u1ea3m n\u1eb7ng n\u1ec1 h\u01a1n. H\u00e3y th\u01b0 gi\u00e3n v\u00e0 qu\u00ean \u0111i \u0111au \u0111\u1edbn th\u00ec c\u0103n b\u1ec7nh tr\u1ea7m c\u1ea3m s\u1ebd d\u1ea7n d\u1ea7n tan bi\u1ebfn.<\/div>\n

            H\u00e3y ngh\u1ec9 ng\u01a1i nhi\u1ec1u b\u1edfi v\u00ec s\u1ef1 m\u1ec7t m\u1ecfi s\u1ebd l\u00e0m cho b\u1ec7nh tr\u1ea7m tr\u1ecdng h\u01a1n. Tr\u00e1nh th\u1ee9c khuya v\u00e0 h\u00e3y nh\u1edd ng\u01b0\u1eddi kh\u00e1c cho con b\u00fa. \u0110\u1eebng qu\u00ean \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00ec n\u1ebfu h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft c\u0169ng s\u1ebd l\u00e0m cho b\u1ec7nh n\u1eb7ng n\u1ec1 h\u01a1n. N\u00ean \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 khi b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u00f3i. N\u00ean u\u1ed1ng vi\u00ean \u0111a sinh t\u1ed1 m\u1ed7i ng\u00e0y.<\/p>\n

            \u0110\u1eebng \u00e9p b\u1ea3n th\u00e2n l\u00e0m nh\u1eefng \u0111i\u1ec1u m\u00ecnh kh\u00f4ng th\u00edch ho\u1eb7c nh\u1eefng \u0111i\u1ec1u g\u00e2y kh\u00f3 ch\u1ecbu.<\/p>\n

            Ph\u00f2ng tr\u00e1nh tr\u1ea7m c\u1ea3m sau sinh<\/h2>\n
              \n
            • \u0110\u1ed9ng vi\u00ean, g\u1ea7n g\u0169i v\u00e0 chia s\u1ebb v\u1edbi thai ph\u1ee5 v\u1ec1 cu\u1ed9c chuy\u1ec3n d\u1ea1 v\u00e0 ch\u0103m s\u00f3c b\u00e9 sau sinh.<\/li>\n
            • H\u01b0\u1edbng d\u1eabn thai ph\u1ee5 v\u1ec1 vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9.<\/li>\n
            • D\u00f9ng Progresterone li\u1ec1u cao cho s\u1ea3n ph\u1ee5 sau sanh b\u1eb1ng c\u00e1ch ti\u00eam li\u1ec1u gi\u1ea3m d\u1ea7n trong 8 ng\u00e0y. Sau \u0111\u00f3 ng\u01b0\u1eddi m\u1eb9 d\u00f9ng v\u00f2ng Progresterone cho \u0111\u1ebfn khi c\u00f3 kinh nguy\u1ec7t tr\u1edf l\u1ea1i.<\/li>\n
            • D\u00f9ng thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m trong 3 tu\u1ea7n cu\u1ed1i c\u1ee7a thai k\u00ec. Nhi\u1ec1u b\u00e1c s\u0129 c\u1ea3m th\u1ea5y nguy hi\u1ec3m khi d\u00f9ng thu\u1ed1c n\u00e0y \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef c\u00f3 thai. Nh\u01b0ng m\u1ed9t s\u1ed1 l\u1ea1i th\u1ea5y l\u1ee3i \u00edch c\u1ee7a ng\u01b0\u1eddi m\u1eb9 quan tr\u1ecdng h\u01a1n.<\/li>\n<\/ul>\n

              Tr\u00ean \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau sinh c\u00f9ng v\u1edbi nguy\u00ean nh\u00e2n, c\u00e1ch \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng tr\u00e1nh s\u1ebd gi\u00fap m\u1eb9 v\u00e0 ng\u01b0\u1eddi th\u00e2n c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft s\u1edbm v\u1ec1 b\u1ec7nh. Nh\u1eadn bi\u1ebft s\u1edbm nh\u1eefng\u00a0d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng v\u1ec1 t\u00e2m l\u00fd, gia \u0111\u00ecnh c\u1ea7n c\u00e2n nh\u1eafc vi\u1ec7c \u0111\u01b0a h\u1ecd t\u1edbi kh\u00e1m b\u00e1c s\u0129 chuy\u00ean khoa\u00a0b\u1edfi vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00e0ng s\u1edbm s\u1ebd c\u00e0ng \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 cao.<\/p>\n

              Theo TS. BS. L\u00ea Th\u1ecb Thu H\u00e0<\/em><\/strong>
              \n\u00a0 K. Kh\u00e1m b\u1ec7nh \u2013\u00a0BV T\u1eeb D\u0169<\/em><\/strong><\/div>\n
              <\/div>\n","protected":false},"excerpt":{"rendered":"

              Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng li\u00ean quan \u0111\u1ebfn suy ngh\u0129 v\u00e0 c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, bu\u1ed3n ch\u00e1n, lo l\u1eafng xu\u1ea5t hi\u1ec7n sau sinh.\u00a0Tr\u1ea7m c\u1ea3m sau sinh c\u00f3 th\u1ec3 nh\u1eb9, v\u1eeba ho\u1eb7c n\u1eb7ng, b\u1ec7nh c\u00f3 th\u1ec3 tho\u00e1ng qua nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 k\u00e9o d\u00e0i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau sinh […]<\/p>\n","protected":false},"author":2,"featured_media":1613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1612"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1612"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1613"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}