{"id":1423,"date":"2018-10-15T07:58:07","date_gmt":"2018-10-15T07:58:07","guid":{"rendered":"http:\/\/chamsocmebe.net\/bo-sung-canxi-cho-phu-nu-sau-sinh-the-nao-la-chuan\/"},"modified":"2018-10-15T07:58:07","modified_gmt":"2018-10-15T07:58:07","slug":"bo-sung-canxi-cho-phu-nu-sau-sinh-the-nao-la-chuan","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1423","title":{"rendered":"B\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh th\u1ebf n\u00e0o l\u00e0 chu\u1ea9n?"},"content":{"rendered":"<p><strong>Canxi l\u00e0 m\u1ed9t trong nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng trong th\u1eddi k\u1ef3 cho con b\u00fa, n\u1ebfu m\u1eb9 kh\u00f4ng b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 canxi trong th\u1eddi k\u1ef3 n\u00e0y m\u1eb9 s\u1ebd d\u1ec5 g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0:<\/strong> <strong>b\u1ecb\u00a0thi\u1ebfu x\u01b0\u01a1ng, lo\u00e3ng x\u01b0\u01a1ng v\u00e0 g\u1eb7p nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au l\u01b0ng, \u0111au c\u01a1 b\u1eafp, r\u1ee5ng t\u00f3c\u2026 V\u1eady b\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh nh\u01b0 th\u1ebf n\u00e0o l\u00e0 chu\u1ea9n \u0111\u1ec3 t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9 v\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9?<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"B\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh th\u1ebf n\u00e0o l\u00e0 chu\u1ea9n? 1\" class=\"aligncenter size-full wp-image-3133\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-canxi-cho-phu-nu-sau-sinh-1-e1535010597981.jpg\" alt=\"B\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh th\u1ebf n\u00e0o l\u00e0 chu\u1ea9n? 1\" width=\"600\" height=\"326\" \/><\/p>\n<h2>V\u00ec sao c\u1ea7n b\u1ed5 sung canxi cho\u00a0ph\u1ee5 n\u1eef\u00a0sau sinh?<\/h2>\n<p>Trong th\u1eddi gian\u00a0mang thai, l\u01b0\u1ee3ng canxi c\u00f3 trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 b\u1ecb r\u00fat ra \u0111\u1ec3 cung c\u1ea5p cho thai nhi th\u00f4ng qua nhau thai, nh\u1eb1m gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng, r\u0103ng v\u00e0 n\u00e3o b\u1ed9. C\u00f2n trong th\u1eddi gian sau sinh b\u00e9 h\u1ea5p thu canxi\u00a0to\u00e0n b\u1eb1ng s\u1eefa m\u1eb9, n\u1ebfu m\u1eb9 b\u1ecb thi\u1ebfu canxi th\u01b0\u1eddng g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng r\u1ee5ng t\u00f3c, \u0111au l\u01b0ng, \u0111au nh\u1ee9c c\u01a1 b\u1eafp, lo\u00e3ng x\u01b0\u01a1ng\u2026<\/p>\n<p>Theo\u00a0nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y, khi cho con b\u00fa, m\u1ed7i ng\u00e0y ng\u01b0\u1eddi m\u1eb9 m\u1ea5t 200-300 mg canxi ti\u1ebft v\u00e0o s\u1eefa m\u1eb9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft cho b\u00e9. L\u01b0\u1ee3ng canxi n\u00e0y t\u01b0\u01a1ng \u1ee9ng v\u1edbi 3-5% kh\u1ed1i l\u01b0\u1ee3ng x\u01b0\u01a1ng c\u1ee7a m\u1eb9. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y m\u1eb9 \u0111\u00e3 ph\u1ea3i hy sinh m\u1ed9t l\u01b0\u1ee3ng l\u1edbn canxi \u0111\u1ec3 cho con ph\u00e1t tri\u1ec3n. Do v\u1eady, n\u1ebfu m\u1eb9 b\u1ed5 sung kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7 canxi trong th\u1eddi gian cho con b\u00fa s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9, tr\u1ebb s\u01a1 sinh hay gi\u1eadt m\u00ecnh, r\u1ee5ng t\u00f3c v\u00e0nh kh\u0103n, qu\u1ea5y kh\u00f3c, c\u00f2i c\u1ecdc, ch\u1eadm l\u1edbn, c\u00f2i x\u01b0\u01a1ng, ch\u1eadm ph\u00e1t tri\u1ec3n h\u01a1n so v\u1edbi nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c\u2026 C\u00f2n m\u1eb9 kh\u00f4ng ch\u1ec9 g\u1eb7p\u00a0nh\u1eefng\u00a0r\u1eafc r\u1ed1i v\u1ec1 s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp \u1edf th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i m\u00e0 c\u00f2n c\u1ea3 \u1edf \u0111\u1ed9 tu\u1ed5i m\u00e3n kinh sau n\u00e0y.<\/p>\n<h2>C\u00e1c c\u00e1ch b\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh khoa h\u1ecdc<\/h2>\n<p>Canxi l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u tr\u00fac quan tr\u1ecdng c\u1ee7a x\u01b0\u01a1ng. L\u01b0\u1ee3ng canxi h\u1ea5p thu m\u1ed7i ng\u00e0y cho thai nhi trung b\u00ecnh l\u00e0 300mg. T\u1ea5t c\u1ea3 l\u01b0\u1ee3ng canxi \u0111\u1ec1u do c\u01a1 th\u1ec3 m\u1eb9 cung c\u1ea5p cho con. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 nhu c\u1ea7u canxi c\u1ee7a m\u1eb9 sau sinh r\u1ea5t cao.\u00a0Theo khuy\u1ebfn c\u00e1o c\u1ee7a b\u00e1c s\u0129, nhu c\u1ea7u canxi \u1edf ph\u1ee5 n\u1eef cho con b\u00fa kho\u1ea3ng 1300mg canxi nguy\u00ean t\u1ed1\/ng\u00e0y (bao g\u1ed3m t\u1eeb th\u1ee9c \u0103n v\u00e0 thu\u1ed1c b\u1ed5 sung). V\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ki\u00eang khem sau sinh c\u1ee7a c\u00e1c b\u00e0 m\u1eb9 Vi\u1ec7t Nam th\u00ec\u00a0v\u1ea5n \u0111\u1ec1\u00a0c\u01a1 th\u1ec3 thi\u1ebfu Canxi l\u00e0 \u0111i\u1ec1u r\u1ea5t kh\u00f3 tr\u00e1nh kh\u1ecfi.\u00a0D\u01b0\u1edbi \u0111\u00e2y l\u00e0 1 s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p b\u1ed5 sung canxi cho m\u1eb9 sau sinh hi\u1ec7u qu\u1ea3, an to\u00e0n:<\/p>\n<h3><em>Ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u canxi<\/em><\/h3>\n<p>B\u1ed5 sung Canxi b\u1eb1ng ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u00ednh l\u00e0\u00a0ph\u01b0\u01a1ng\u00a0ph\u00e1p b\u1ed5 sung canxi an to\u00e0n v\u00e0 th\u00edch h\u1ee3p v\u1edbi m\u1ecdi ph\u1ee5 n\u1eef.\u00a0M\u1eb9 sau sinh c\u00f3 th\u1ec3\u00a0l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u canxi \u0111\u1ec3 thay \u0111\u1ed5i trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a gia \u0111\u00ecnh nh\u01b0: h\u1ea3i s\u1ea3n (t\u00f4m, cua, c\u00e1\u2026), tr\u1ee9ng, \u0111\u1eadu, rau, s\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa. \u0110\u1eb7c bi\u1ec7t n\u00ean duy tr\u00ec \u0111\u1ec1u \u0111\u1eb7n th\u00f3i quen u\u1ed1ng 2 ly s\u1eefa m\u1ed7i ng\u00e0y s\u1ebd r\u1ea5t t\u1ed1t. Tuy nhi\u00ean, c\u00e1c m\u1eb9 c\u1ea7n ch\u00fa \u00fd v\u00ec n\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3 h\u00e0m l\u01b0\u1ee3ng canxi c\u00f3 th\u1ec3 g\u00e2y t\u00e1o b\u00f3n, kh\u00f3 ti\u00eau, do v\u1eady m\u1eb9 c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc v\u00e0 c\u00f3 \u0111\u1ecbnh l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"Ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u canxi 1\" class=\"aligncenter size-full wp-image-3134\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-canxi-cho-phu-nu-sau-sinh-1-1.png\" alt=\"Ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u canxi 1\" width=\"600\" height=\"400\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/bo-sung-canxi-cho-phu-nu-sau-sinh-1-1.png 600w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2018\/08\/bo-sung-canxi-cho-phu-nu-sau-sinh-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>N\u1ebfu nh\u01b0 b\u1ea1n ch\u01b0a ch\u00fa tr\u1ecdng \u0111\u1ebfn l\u01b0\u1ee3ng canxi m\u00ecnh ti\u00eau th\u1ee5 tr\u01b0\u1edbc khi cho con b\u00fa, h\u00e3y b\u1eaft \u0111\u1ea7u b\u1ed5 sung ngay nh\u1eefng ngu\u1ed3n canxi ch\u1ea5t l\u01b0\u1ee3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung:<\/p>\n<ul>\n<li>S\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa<\/li>\n<li>C\u00e1c lo\u1ea1i rau l\u00e1 xanh th\u1eabm: B\u00f3 x\u00f4i, c\u1ea3i th\u00eca, c\u1ea3i xo\u0103n, kale\u2026<\/li>\n<li>\u0110\u1eadu h\u0169 v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh<\/li>\n<li>C\u00e1c lo\u1ea1i h\u1ea1t \u0111\u1eadu<\/li>\n<li>C\u00e1c lo\u1ea1i h\u1ea1t m\u00e8, h\u01b0\u1edbng d\u01b0\u01a1ng, h\u1ea1nh nh\u00e2n, h\u1ea1t \u0111i\u1ec1u, b\u01a1 \u0111\u1eadu ph\u1ed9ng, qu\u1ea3 \u00f3c ch\u00f3\u2026<\/li>\n<li>C\u00e1c lo\u1ea1i rong bi\u1ec3n<\/li>\n<li>H\u1ea3i s\u1ea3n: t\u00f4m, c\u00e1 h\u1ed3i c\u00f2n x\u01b0\u01a1ng, c\u00e1 thu c\u00f2n x\u01b0\u01a1ng\u2026<\/li>\n<li>M\u1ed9t s\u1ed1 ngu\u1ed3n canxi kh\u00e1c: ng\u01b0u b\u00e0ng, n\u01b0\u1edbc cam b\u1ed5 sung canxi, s\u1eefa g\u1ea1o b\u1ed5 sung canxi<\/li>\n<\/ul>\n<h3><em>Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung canxi<\/em><\/h3>\n<p>N\u1ebfu ch\u1ec9 b\u1ed5 sung Canxi cho m\u1eb9 qua th\u1ef1c ph\u1ea9m th\u00ec c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd kh\u00f4ng nh\u1eadn \u0111\u1ee7 \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft b\u1edfi h\u00e0m l\u01b0\u1ee3ng canxi trong th\u1ef1c ph\u1ea9m s\u1ebd b\u1ecb hao h\u1ee5t trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn. Th\u00eam v\u00e0o \u0111\u00f3 l\u00e0 vi\u1ec7c ki\u00eang khem sau sinh n\u00ean r\u1ea5t nhi\u1ec1u ch\u1ecb em l\u1ef1a ch\u1ecdn vi\u1ec7c b\u1ed5 sung canxi trong th\u1eddi k\u1ef3 cho con b\u00fa b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng vi\u00ean u\u1ed1ng canxi.<\/p>\n<p>Tuy nhi\u00ean, ch\u1ecb em kh\u00f4ng n\u00ean t\u1ef1 \u00fd s\u1eed d\u1ee5ng thu\u1ed1c canxi \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng qu\u00e1 li\u1ec1u. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c g\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y khoa h\u1ecdc, k\u1ebft h\u1ee3p b\u1ed5 sung l\u01b0\u1ee3ng canxi ph\u00f9 h\u1ee3p v\u00e0 vitamin D3 h\u1ee3p l\u00fd.<\/p>\n<p>Theo khuy\u1ebfn c\u00e1o c\u1ee7a b\u00e1c s\u0129, nhu c\u1ea7u canxi \u1edf ph\u1ee5 n\u1eef cho con b\u00fa kho\u1ea3ng 1300mg canxi nguy\u00ean t\u1ed1\/ng\u00e0y (bao g\u1ed3m t\u1eeb th\u1ee9c \u0103n v\u00e0 thu\u1ed1c b\u1ed5 sung). S\u1ea3n ph\u1ea9m b\u1ed5 sung canxi c\u0169ng n\u00ean c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a c\u00e1c th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh: Canxi &#8211; Mg &#8211; Vitamin D \u0111\u1ec3 kh\u00f4ng nh\u1eefng cung c\u1ea5p th\u00eam d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3 m\u00e0 c\u00f2n gi\u00fap canxi h\u1ea5p thu v\u00e0 ph\u00e1t huy t\u00e1c d\u1ee5ng t\u1ea1i \u0111\u00edch t\u1ed1i \u01b0u.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung canxi 1\" class=\"aligncenter size-full wp-image-2898\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/magcaldi-e1530600123901-3.jpg\" alt=\"Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung canxi 1\" width=\"600\" height=\"477\" \/><\/p>\n<p><a href=\"http:\/\/chamsocmebe.net\/tag\/magcaldi\/\" target=\"_blank\">Magcaldi<\/a>\u00a0c\u1ee7a Maxbiocare &#8211; \u00dac l\u00e0 s\u1ea3n ph\u1ea9m cung c\u1ea5p kho\u1ea3ng\u00a0500-750mg canxi nguy\u00ean t\u1ed1.\u00a0Magcaldi c\u00f2n c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a c\u00e1c th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh l\u00e0 Mg v\u00e0 Vitamin D3 (cung c\u1ea5p 250mg canxi nguy\u00ean t\u1ed1 c\u00f9ng Mg v\u00e0 Vitamin D3) kh\u00f4ng nh\u1eefng cung c\u1ea5p th\u00eam c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3 m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng h\u1ed7, gi\u00fap canxi h\u1ea5p thu t\u1ed1i \u01b0u, cho h\u1ec7 x\u01b0\u01a1ng \u2013 c\u01a1 ch\u1eafc kh\u1ecfe.<\/p>\n<h3><em>Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t h\u00e0ng ng\u00e0y<\/em><\/h3>\n<p>Vi\u1ec7c ch\u0103m s\u00f3c con nh\u1ecf c\u1ea7n r\u1ea5t nhi\u1ec1u th\u1eddi gian nh\u01b0ng m\u1eb9 c\u1ea7n s\u1eafp x\u1ebfp m\u1ed9t ch\u00fat th\u1eddi gian d\u00e0nh cho b\u1ea3n th\u00e2n \u0111\u1ec3 t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng v\u1eeba s\u1ee9c.\u00a0Vi\u1ec7c v\u1eadn \u0111\u1ed9ng ngo\u00e0i tr\u1eddi th\u01b0\u1eddng xuy\u00ean gi\u00fap c\u01a1 th\u1ec3 d\u1ebbo dai, ph\u00f2ng tr\u00e1nh lo\u00e3ng x\u01b0\u01a1ng, nhanh ch\u00f3ng gi\u1ea3m c\u00e2n sau sinh. Ngo\u00e0i ra, t\u1eafm n\u1eafng c\u0169ng gi\u00fap c\u01a1 th\u1ec3 m\u1eb9 sau sinh t\u1ed5ng h\u1ee3p vitamin D t\u1eeb \u0111\u00f3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a canxi t\u1ed1t h\u01a1n.<\/p>\n<h2>L\u01b0u \u00fd khi b\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh<\/h2>\n<ul>\n<li>N\u1ebfu b\u1ea1n ch\u01b0a c\u00f3 th\u00f3i quen \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm (h\u00e0u, t\u00f4m h\u00f9m, n\u1ea5m, ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng, c\u00e1c lo\u1ea1i h\u1ea1t, th\u1ecbt b\u00f2\u2026) th\u00ec n\u00ean ch\u00fa \u00fd b\u1ed5 sung v\u00ec k\u1ebdm gi\u00fap qu\u00e1 tr\u00ecnh canxi h\u1ea5p thu canxi t\u1ed1t h\u01a1n.<\/li>\n<li>Ngo\u00e0i vi\u1ec7c b\u1ed5 sung canxi cho m\u1eb9 sau sinh th\u00ec c\u1ea7n \u0111\u1ed3ng th\u1eddi b\u1ed5 sung c\u1ea3 magi\u00ea v\u1edbi t\u1ef7 l\u1ec7 1 canxi: 2 magi\u00ea \u0111\u1ec3 t\u1ea1o s\u1ef1 c\u00e2n b\u1eb1ng v\u1ec1 ch\u1ea5t khi c\u01a1 th\u1ec3 dung n\u1ea1p.<\/li>\n<li>Khi\u00a0s\u1eed d\u1ee5ng vi\u00ean u\u1ed1ng canxi, m\u1ed7i l\u1ea7n u\u1ed1ng ch\u1ecb em c\u1ea7n chia nh\u1ecf s\u1ed1 l\u1ea7n u\u1ed1ng trong ng\u00e0y v\u1edbi li\u1ec1u th\u00edch h\u1ee3p 500 mg\/ 1 l\u1ea7n u\u1ed1ng. M\u1ed7i ng\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng qu\u00e1 li\u1ec1u 2500 mg canxi\/ng\u00e0y n\u1ebfu kh\u00f4ng s\u1ebd r\u1ea5t nguy hi\u1ec3m.<\/li>\n<\/ul>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Canxi l\u00e0 m\u1ed9t trong nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng trong th\u1eddi k\u1ef3 cho con b\u00fa, n\u1ebfu m\u1eb9 kh\u00f4ng b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 canxi trong th\u1eddi k\u1ef3 n\u00e0y m\u1eb9 s\u1ebd d\u1ec5 g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0: b\u1ecb\u00a0thi\u1ebfu x\u01b0\u01a1ng, lo\u00e3ng x\u01b0\u01a1ng v\u00e0 g\u1eb7p nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au l\u01b0ng, \u0111au c\u01a1 b\u1eafp, r\u1ee5ng t\u00f3c\u2026 V\u1eady b\u1ed5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1423"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1423"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1424"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}