{"id":1326,"date":"2018-10-15T07:34:28","date_gmt":"2018-10-15T07:34:28","guid":{"rendered":"http:\/\/chamsocmebe.net\/tram-cam-sau-sinh-hiem-hoa-khon-luong-cho-ca-me-va-con\/"},"modified":"2018-10-15T07:34:28","modified_gmt":"2018-10-15T07:34:28","slug":"tram-cam-sau-sinh-hiem-hoa-khon-luong-cho-ca-me-va-con","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1326","title":{"rendered":"Tr\u1ea7m c\u1ea3m sau sinh \u2013 Hi\u1ec3m h\u1ecda kh\u00f4n l\u01b0\u1eddng cho c\u1ea3 m\u1eb9 v\u00e0 con"},"content":{"rendered":"

Tr\u1ea7m c\u1ea3m sau sinh n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn tinh th\u1ea7n c\u1ee7a c\u00e1c s\u1ea3n ph\u1ee5. R\u1ea5t nhi\u1ec1u b\u00e0 m\u1eb9 b\u1ecb b\u1ec7nh \u0111\u00e3 ngh\u0129 \u0111\u1ebfn vi\u1ec7c t\u1ef1 t\u1eed, ru\u1ed3ng r\u1eaby con v\u00ec m\u1ea5t ki\u1ec3m so\u00e1t v\u00e0 kh\u00f4ng ch\u1ecbu n\u1ed5i \u00e1p l\u1ef1c. G\u1ea7n \u0111\u00e2y nh\u1ea5t, v\u1ee5 vi\u1ec7c m\u1ed9t thi\u1ebfu ph\u1ee5 m\u1eafc tr\u1ea7m c\u1ea3m sau sinh \u0111\u00e3 ra tay gi\u1ebft h\u1ea1i ch\u00ednh \u0111\u1ee9a con m\u1edbi 33 ng\u00e0y tu\u1ed5i c\u1ee7a m\u00ecnh \u0111\u00e3 g\u00e2y ch\u1ea5n \u0111\u1ed9ng d\u01b0 lu\u1eadn c\u1ea3 n\u01b0\u1edbc. Sau s\u1ef1 ki\u1ec7n n\u00e0y, tr\u1ea7m c\u1ea3m sau sinh b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c c\u1ea3 x\u00e3 h\u1ed9i \u0111\u1eb7c bi\u1ec7t quan t\u00e2m.<\/strong><\/p>\n

\"Tr\u1ea7m<\/p>\n

B\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh v\u00e0 bi\u1ec3u hi\u1ec7n<\/h2>\n

C\u0103n b\u1ec7nh n\u00e0y c\u00f3 bi\u1ec3u hi\u1ec7n l\u00e0 tri\u1ec7u ch\u1ee9ng bu\u1ed3n ch\u00e1n k\u00e9o d\u00e0i trong m\u1ed9t v\u00e0i tu\u1ea7n ho\u1eb7c th\u1eadm ch\u00ed h\u01a1n m\u1ed9t n\u0103m v\u00e0 th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n sau khi sinh kho\u1ea3ng 1-2 th\u00e1ng. Tuy nhi\u00ean, v\u1eabn c\u00f3 m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p \u0111\u1eb7c bi\u1ec7t, s\u1ea3n ph\u1ee5 b\u1ecb m\u1eafc tr\u1ea7m c\u1ea3m ngay khi em b\u00e9 ch\u00e0o \u0111\u1eddi ho\u1eb7c trong l\u00fac cai s\u1eefa cho con.<\/p>\n

M\u1ed9t sinh linh nh\u1ecf b\u00e9 ch\u00e0o \u0111\u1eddi \u0111\u00e1nh d\u1ea5u m\u1ed9t s\u1ef1 thay \u0111\u1ed5i l\u1edbn trong cu\u1ed9c s\u1ed1ng m\u1ed7i gia \u0111\u00ecnh. \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 b\u00e0 m\u1eb9, s\u1ef1 thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t v\u1ec1 l\u01b0\u1ee3ng hormone trong c\u01a1 th\u1ec3, vi\u1ec7c sinh n\u1edf m\u1ec7t m\u1ecfi c\u00f9ng vi\u1ec7c ch\u0103m s\u00f3c con nh\u1ecf su\u1ed1t ng\u00e0y \u0111\u00e3 tr\u1edf th\u00e0nh \u00e1p l\u1ef1c qu\u00e1 l\u1edbn v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn c\u00e1c b\u00e0 m\u1eb9 ki\u1ec7t s\u1ee9c, t\u1eeb \u0111\u00f3 xu\u1ea5t hi\u1ec7n ch\u1ee9ng b\u1ec7nh tr\u1ea7m c\u1ea3m sau sinh. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u01a1 b\u1ea3n c\u1ee7a ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh<\/a> (PPD) bao g\u1ed3m:<\/p>\n

– Lu\u00f4n c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3 v\u00e0 r\u1ea5t hay kh\u00f3c, d\u1ec5 n\u1ed5i n\u00f3ng, th\u1ea5t v\u1ecdng, b\u1ea5t l\u1ef1c, c\u1ea3m gi\u00e1c bu\u1ed3n phi\u1ec1n th\u01b0\u1eddng tr\u1ef1c, lo l\u1eafng qu\u00e1 m\u1ee9c, th\u00edch \u1edf m\u1ed9t m\u00ecnh, \u0111\u00e3ng tr\u00ed<\/p>\n

– Kh\u00f4ng th\u1ec3 hi\u1ec7n c\u1eed ch\u1ec9 y\u00eau th\u01b0\u01a1ng, g\u1ea7n g\u0169i v\u1edbi em b\u00e9 m\u1edbi sinh m\u00e0 nguy hi\u1ec3m nh\u1ea5t l\u00e0 c\u00f3 \u00e1c c\u1ea3m v\u1edbi con<\/p>\n

– M\u1ea5t ng\u1ee7 tri\u1ec1n mi\u00ean v\u00e0 \u0103n r\u1ea5t \u00edt so v\u1edbi b\u00ecnh th\u01b0\u1eddng<\/p>\n

– Lu\u00f4n c\u1ea3m th\u1ea5y lo l\u1eafng v\u00e0 kh\u00f4ng y\u00ean t\u00e2m v\u1ec1 em b\u00e9 m\u1edbi sinh<\/p>\n

– C\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i v\u00ec ngh\u0129 r\u1eb1ng m\u00ecnh kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi m\u1eb9 t\u1ed1t<\/p>\n

– Ngo\u00e0i ra, b\u00e0 m\u1eb9 m\u1eafc PPD c\u00f2n d\u1ec5 n\u1ed5i gi\u1eadn v\u00f4 c\u1edb, c\u01a1 th\u1ec3 l\u00fac n\u00e0o m\u1ec7t m\u1ecfi v\u00e0 th\u01b0\u1eddng tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi th\u00e2n v\u00e0 b\u1ea1n b\u00e8.<\/p>\n

M\u1ed1i nguy h\u1ea1i c\u1ee7a tr\u1ea7m c\u1ea3m sau sinh<\/h2>\n

Theo th\u1ed1ng k\u00ea tr\u00ean to\u00e0n th\u1ebf gi\u1edbi, c\u1ee9 100 ca sinh l\u1ea1i c\u00f3 kho\u1ea3ng 10 tr\u01b0\u1eddng h\u1ee3p b\u00e0 m\u1eb9 m\u1eafc ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh (c\u00f3 t\u00ean ti\u1ebfng Anh vi\u1ebft t\u1eaft l\u00e0 PPD).\u00a0N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 k\u1ecbp th\u1eddi \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh t\u00ecnh di\u1ec5n bi\u1ebfn ng\u00e0y c\u00e0ng nghi\u00eam tr\u1ecdng.<\/p>\n

Ch\u1ec9 t\u00ednh ri\u00eang t\u1ea1i n\u01b0\u1edbc M\u1ef9, h\u00e0ng n\u0103m c\u00f3 kho\u1ea3ng 1 tri\u1ec7u b\u00e0 m\u1eb9 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc PPD. Con s\u1ed1 th\u1ef1c t\u1ebf c\u00f3 th\u1ec3 cao h\u01a1n nhi\u1ec1u l\u1ea7n v\u00ec nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p b\u1ecb b\u1ec7nh nh\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb. \u0110\u00e1ng ch\u00fa \u00fd l\u00e0 c\u1ee9 5 ng\u01b0\u1eddi m\u1eafc PPD l\u1ea1i c\u00f3 1 ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng c\u00f3 \u00fd \u0111\u1ecbnh t\u1ef1 s\u00e1t v\u00e0 ho\u1eb7c gi\u1ebft h\u1ea1i con m\u00ecnh.<\/p>\n

Nh\u1eefng \u0111\u1ee9a b\u00e9 c\u00f3 m\u1eb9 m\u1eafc PPD kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb s\u1ebd \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 r\u1ed1i lo\u1ea1n c\u1ea3m x\u00fac v\u00e0 h\u00e0nh vi v\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c k\u00e9m h\u01a1n so v\u1edbi b\u1ea1n b\u00e8 c\u00f9ng l\u1ee9a. Do v\u1eady, vi\u1ec7c ph\u00e1t hi\u1ec7n k\u1ecbp th\u1eddi v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u1eafc PPD c\u00f3 t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn t\u1edbi s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7 c\u1ee7a c\u1ea3 b\u00e0 m\u1eb9 v\u00e0 th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai.<\/p>\n

Ngay t\u1eeb khi ph\u00e1t hi\u1ec7n m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng tr\u00ean, c\u00e1c b\u00e0 m\u1eb9 v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh n\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111\u1ebfn th\u0103m kh\u00e1m b\u00e1c s\u0129\u00a0\u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n h\u1eefu \u00edch v\u00e0 k\u1ecbp th\u1eddi, tr\u00e1nh nh\u1eefng h\u1eadu qu\u1ea3 \u0111\u00e1ng ti\u1ebfc c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n

\u0110\u1ec3 ph\u00f2ng tr\u00e1nh v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u0103n b\u1ec7nh n\u00e0y, c\u00e1c m\u1eb9 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh suy ngh\u0129 c\u1ee7a m\u00ecnh, r\u00e8n luy\u1ec7n cho m\u00ecnh c\u00e1i nh\u00ecn th\u1eadt l\u1ea1c quan, lu\u00f4n ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p, vui v\u1ebb \u0111\u1ec3 \u0111\u1ea7u \u00f3c th\u1eadt th\u01b0 th\u00e1i. Kh\u00f4ng ch\u1ec9 v\u1eady, nh\u1eefng ng\u01b0\u1eddi trong gia \u0111\u00ecnh c\u0169ng n\u00ean th\u00f4ng c\u1ea3m v\u00e0 ch\u0103m s\u00f3c cho s\u1ea3n ph\u1ee5 th\u1eadt chu \u0111\u00e1o \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 b\u1ee1 ng\u1ee1 c\u1ee7a ch\u1ecb em.<\/p>\n

Ngo\u00e0i ra, c\u00e1c m\u1eb9 n\u00ean c\u1ed1 g\u1eafng c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c b\u1ed5 sung dinh d\u01b0\u1ee1ng nh\u01b0 Procare \u0111\u1ec3 \u1ed5n \u0111\u1ecbnh n\u1ed3ng \u0111\u1ed9 h\u00f3c-m\u00f4n trong c\u01a1 th\u1ec3, gi\u1ea3m c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi v\u00e0 stress do thi\u1ebfu ch\u1ea5t khi cho con b\u00fa. C\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh gi\u00fap qu\u00e1 tr\u00ecnh nu\u00f4i con thu\u1eadn l\u1ee3i v\u00e0 t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i cho m\u1eb9 c\u0169ng s\u1ebd gi\u1ea3m nguy c\u01a1 m\u1eafc tr\u1ea7m c\u1ea3m sau sinh \u0111\u1ea5y \u1ea1. Ngo\u00e0i vi\u1ec7c \u0103n u\u1ed1ng \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m, b\u00e1c s\u1ef9 khuy\u00ean c\u00e1c m\u1eb9 n\u00ean d\u00f9ng th\u00eam vi\u00ean u\u1ed1ng Procare<\/a> \u0111\u1ec3 b\u1ed5 sung \u0111\u00fang, \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft trong qu\u00e1 tr\u00ecnh nu\u00f4i con v\u00e0 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi cho ch\u00ednh b\u1ea3n th\u00e2n trong giai \u0111o\u1ea1n sau sinh nh\u1ea1y c\u1ea3m n\u00e0y.<\/p>\n

N\u1ebfu c\u00e1c m\u1eb9 c\u00f2n b\u1ea5t c\u1ee9 th\u1eafc m\u1eafc n\u00e0o v\u1ec1 t\u00ecnh tr\u1ea1ng t\u00e2m l\u00fd hi\u1ec7n t\u1ea1i c\u1ee7a m\u00ecnh hay c\u00e1ch ph\u00f2ng tr\u00e1nh b\u1ec7nh l\u00fd tr\u1ea7m c\u1ea3m<\/a>, h\u00e3y g\u1ecdi \u0111\u1ebfn s\u1ed1\u00a00903 294 739<\/strong> c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd v\u00e0 b\u00e1c s\u1ef9 c\u1ee7a ch\u00fang t\u00f4i lu\u00f4n s\u1eb5n s\u00e0ng \u0111\u1ec3 gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua giai \u0111o\u1ea1n kh\u00f3 kh\u0103n n\u00e0y.<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Tr\u1ea7m c\u1ea3m sau sinh n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn tinh th\u1ea7n c\u1ee7a c\u00e1c s\u1ea3n ph\u1ee5. R\u1ea5t nhi\u1ec1u b\u00e0 m\u1eb9 b\u1ecb b\u1ec7nh \u0111\u00e3 ngh\u0129 \u0111\u1ebfn vi\u1ec7c t\u1ef1 t\u1eed, ru\u1ed3ng r\u1eaby con v\u00ec m\u1ea5t ki\u1ec3m so\u00e1t v\u00e0 kh\u00f4ng ch\u1ecbu n\u1ed5i \u00e1p l\u1ef1c. G\u1ea7n \u0111\u00e2y […]<\/p>\n","protected":false},"author":2,"featured_media":1327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1326"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1326"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1327"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}