{"id":1268,"date":"2018-10-15T06:43:51","date_gmt":"2018-10-15T06:43:51","guid":{"rendered":"http:\/\/chamsocmebe.net\/ba-bau-bi-sot-can-lam-gi-de-ha-sot-nhanh-ma-khong-phai-dung-thuoc\/"},"modified":"2018-10-15T06:43:51","modified_gmt":"2018-10-15T06:43:51","slug":"ba-bau-bi-sot-can-lam-gi-de-ha-sot-nhanh-ma-khong-phai-dung-thuoc","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1268","title":{"rendered":"B\u00e0 b\u1ea7u b\u1ecb s\u1ed1t c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 h\u1ea1 s\u1ed1t nhanh m\u00e0 kh\u00f4ng ph\u1ea3i d\u00f9ng thu\u1ed1c"},"content":{"rendered":"

C\u1ea3m c\u00fam, s\u1ed1t cao l\u00e0 m\u1ed9t trong nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng s\u1ee9c kh\u1ecfe kh\u00f4ng mong mu\u1ed1n m\u00e0 b\u00e0 b\u1ea7u d\u1ec5 g\u1eb7p ph\u1ea3i nh\u1ea5t trong th\u1eddi gian mang thai. S\u1ed1t nh\u1eb9 c\u00f3 th\u1ec3 ch\u01b0a g\u00e2y \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn thai nhi nh\u01b0ng n\u1ebfu s\u1ed1t cao tr\u00ean 39,5 \u0111\u1ed9 C c\u00f3 th\u1ec3\u00a0g\u00e2y\u00a0t\u1ed5n h\u1ea1i \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a em b\u00e9 trong b\u1ee5ng m\u1eb9. \u0110\u1ee9ng tr\u01b0\u1edbc nh\u1eefng n\u1ed7i lo s\u1ee3 \u0111\u00f3, \u0111a s\u1ed1 ch\u1ecb em mang b\u1ea7u l\u1ea1i t\u1ecf ra lung t\u00fang v\u00e0 kh\u00f4ng bi\u1ebft x\u1eed l\u00fd ra sao.\u00a0Ch\u1ee7 \u0111\u1ed9ng\u00a0s\u1eed d\u1ee5ng c\u00e1ch h\u1ea1 s\u1ed1t cho b\u00e0 b\u1ea7u nhanh t\u1ea1i nh\u00e0, tr\u00e1nh d\u00f9ng thu\u1ed1c kh\u00e1ng sinh l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 c\u00f3 thai k\u1ef3 kh\u1ecfe m\u1ea1nh.<\/strong><\/p>\n

\"B\u00e0<\/p>\n

Khi n\u00e0o x\u00e1c \u0111\u1ecbnh b\u00e0 b\u1ea7u b\u1ecb s\u1ed1t?<\/h2>\n

Bi\u1ec3u hi\u1ec7n b\u00e0 b\u1ea7u b\u1ecb s\u1ed1t r\u00f5 r\u00e0ng nh\u1ea5t \u0111\u00f3 l\u00e0 nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng cao h\u01a1n so v\u1edbi m\u1ee9c 37 \u0111\u1ed9 C. Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 do vi khu\u1ea9n, vi r\u00fat, k\u00ed sinh tr\u00f9ng… x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 qua \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, h\u00f4 h\u1ea5p, \u0111\u01b0\u1eddng m\u00e1u.<\/p>\n

N\u1ebfu ch\u1ec9 s\u1ed1t \u1edf m\u1ee9c 37,5 -38 \u0111\u1ed9 C \u0111\u01b0\u1ee3c x\u00e9t v\u00e0o m\u1ee9c \u0111\u1ed9 nh\u1eb9, th\u01b0\u1eddng \u00edt g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi. T\u1eeb 38 \u0111\u1ed9 C tr\u1edf n\u00ean v\u00e0 k\u00e9o d\u00e0i c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn thai nhi: S\u1ea3y thai,\u00a0sinh non, nhi\u1ec5m khu\u1ea9n huy\u1ebft thai k\u00ec, \u0111\u1ec3 l\u1ea1i di t\u1eadt cho b\u00e9\u2026<\/p>\n

B\u00e0 b\u1ea7u b\u1ecb s\u1ed1t cao \u1ea3nh h\u01b0\u1edfng th\u1ebf n\u00e0o \u0111\u1ebfn thai nhi?<\/h2>\n

Theo nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c chuy\u00ean gia khoa h\u1ecdc \u1edf M\u1ef9 ch\u1ec9 ra r\u1eb1ng n\u1ebfu ng\u01b0\u1eddi m\u1eb9 \u0111\u00e3 b\u1ecb s\u1ed1t cao trong 3 th\u00e1ng tr\u01b0\u1edbc khi mang thai v\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u th\u1eddi k\u00ec mang thai, kh\u1ea3 n\u0103ng thai nhi b\u1ecb d\u1ecb t\u1eadt s\u1ebd l\u00e0 11,2%. N\u1ebfu ng\u01b0\u1eddi m\u1eb9 b\u1ecb\u00a0nhi\u1ec5m virus c\u1ea3m c\u00fam\u00a0trong th\u1eddi gian n\u00e0y, t\u1ef7 l\u1ec7 thai nhi d\u1ecb t\u1eadt c\u00f3 th\u1ec3 cao g\u1ea5p 2 l\u1ea7n v\u1edbi ng\u01b0\u1eddi m\u1eb9 mang thai kh\u00f4ng g\u1eb7p tri\u1ec7u ch\u1ee9ng c\u1ea3m, s\u1ed1t.<\/p>\n

Trong th\u1eddi gian \u0111\u1ea7u mang thai, s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a b\u00e0 b\u1ea7u gi\u1ea3m s\u00fat c\u0169ng nh\u01b0 nh\u1eefng\u00a0ho\u1ea1t \u0111\u1ed9ng chuy\u1ec3n h\u00f3a protein th\u01b0\u1eddng g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng nh\u1ea1y c\u1ea3m \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 n\u00ean b\u00e0 b\u1ea7u d\u1ec5 b\u1ecb s\u1ed1t h\u01a1n. S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi c\u0169ng \u0111i theo s\u1ef1 s\u1eafp x\u1ebfp c\u1ee7a c\u00e1c protein. N\u1ebfu qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a protein b\u1ecb r\u1ed1i lo\u1ea1n, kh\u1ea3 n\u0103ng s\u1ea3y thai, \u0111\u1ed9ng thai theo \u0111\u00f3 c\u0169ng r\u1ea5t cao. \u1ede th\u1eddi k\u00ec n\u00e0y, nh\u1eefng bi\u1ec3u hi\u1ec7n s\u1ed1t nh\u1eb9, d\u01b0\u1edbi 38 \u0111\u1ed9 ch\u01b0a th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn thai nhi nh\u01b0ng n\u1ebfu s\u1ed1t cao\u00a0s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn thai nhi\u00a0v\u00e0 c\u00f3 nguy c\u01a1 t\u00e1c \u0111\u1ed9ng l\u1edbn \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a thai nhi.<\/p>\n

C\u00e1ch h\u1ea1 s\u1ed1t an to\u00e0n cho b\u00e0 b\u1ea7u<\/h2>\n

B\u00e0 b\u1ea7u n\u00ean theo d\u00f5i nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 li\u00ean t\u1ee5c khi b\u1ecb s\u1ed1t v\u00e0 \u00e1p d\u1ee5ng nh\u1eefng gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p \u0111\u1ec3 h\u1ea1 s\u1ed1t k\u1ecbp th\u1eddi tr\u00e1nh nh\u1eefng bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng. B\u00e0 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean t\u1ef1 \u00fd s\u1eed d\u1ee5ng thu\u1ed1c khi kh\u00f4ng c\u00f3 s\u1ef1 cho ph\u00e9p c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh nh\u1ea5t cho thai nhi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng gi\u1ea3i ph\u00e1p h\u1ea1 s\u1ed1t an to\u00e0n cho b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng:<\/p>\n

    \n
  • N\u1eb1m ngh\u1ec9 \u1edf m\u00f4i tr\u01b0\u1eddng th\u00f4ng tho\u00e1ng, trong l\u00e0nh, s\u1ea1ch s\u1ebd, c\u1edfi b\u1ecf b\u1edbt y ph\u1ee5c v\u00e0 d\u00f9ng kh\u0103n \u01b0\u1edbt v\u1eaft kh\u00f4 \u0111\u1ec3 l\u00e0m m\u00e1t c\u01a1 th\u1ec3. D\u00f9ng kh\u0103m lau c\u00e1c v\u1ecb tr\u00ed c\u1ed5, ng\u1ef1c, n\u00e1ch, b\u1eb9n \u0111\u1ec3 h\u1ea1 nhi\u1ec7t \u0111\u1ed9 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\n
  • \u0110\u1eafp ch\u0103n m\u1ecfng ch\u1ee9 kh\u00f4ng n\u00ean d\u00f9ng ch\u0103n d\u00e0y v\u00ec n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn cho nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u1ee7a b\u00e0 b\u1ea7u t\u0103ng cao h\u01a1n.<\/li>\n
  • Li\u00ean t\u1ee5c\u00a0theo d\u00f5i\u00a0nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, \u0111\u1ea3m b\u1ea3o cho \u0111\u1ebfn khi h\u1ea1 s\u1ed1t \u0111\u1ebfn 38 ho\u1eb7c d\u01b0\u1edbi 39 \u0111\u1ed9 C.<\/li>\n<\/ul>\n

    N\u1ebfu b\u00e0 b\u1ea7u b\u1ecb s\u1ed1t cao ho\u1eb7c \u0111\u00e3 \u00e1p d\u1ee5ng m\u1ecdi c\u00e1ch h\u1ea1 s\u1ed1t nhanh cho\u00a0b\u00e0 b\u1ea7u\u00a0m\u00e0 nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 v\u1eabn kh\u00f4ng gi\u1ea3m th\u00ec c\u1ea7n nhanh ch\u00f3ng \u0111\u01b0a b\u00e0 b\u1ea7u \u0111\u1ebfn trung t\u00e2m y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi \u0111\u1ec3 tr\u00e1nh nguy h\u1ea1i \u0111\u1ebfn thai nhi.<\/p>\n

    Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u b\u1ecb s\u1ed1t<\/h2>\n

    \"Ch\u1ebf<\/p>\n

      \n
    • B\u00e0 b\u1ea7u n\u00ean s\u1eed d\u1ee5ng c\u00e1c m\u00f3n \u0103n d\u1ea1ng l\u1ecfng cho d\u1ec5 nu\u1ed1t nh\u01b0:\u00a0s\u00fap, canh , b\u00fan, ph\u1edf\u2026 n\u01b0\u1edbc d\u00f9ng n\u00ean ninh t\u1eeb c\u00e1c lo\u1ea1i x\u01b0\u01a1ng heo, b\u00f2, g\u00e0 \u0111\u1ec3 v\u1eeba \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u1ea3 b\u00e0 b\u1ea7u v\u00e0 thai nhi, v\u1eeba d\u1ec5 h\u1ea5p thu, ti\u00eau h\u00f3a.<\/li>\n
    • B\u1ed5 sung \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i rau c\u1ee7, tr\u00e1i c\u00e2y \u0111\u1ec3 cung c\u1ea5p \u0111\u01b0\u1ee3c c\u00e1c lo\u1ea1i vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3. Nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 v\u1ecb chua nh\u01b0: cam, b\u01b0\u1edfi… v\u1eeba h\u1ee3p kh\u1ea9u v\u1ecb nhi\u1ec1u b\u00e0 b\u1ea7u m\u00e0 c\u00f2n gi\u00fap\u00a0b\u1ed5 sung l\u01b0\u1ee3ng vitamin C c\u1ea7n thi\u1ebft, n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3.<\/li>\n
    • \u0110\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc, b\u00e0 b\u1ea7u b\u1ecb s\u1ed1t n\u00ean u\u1ed1ng \u0111\u1ee7 t\u1eeb 1,5 – 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y. U\u1ed1ng th\u00eam n\u01b0\u1edbc \u00e9p hoa qu\u1ea3, kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 b\u1ecb vi\u00eam h\u1ecdng.<\/li>\n
    • H\u1ea1n ch\u1ebf \u0103n \u0111\u1ed3 ch\u1ebf bi\u1ebfn nhi\u1ec1u d\u1ea7u m\u1ee1, cay n\u00f3ng.<\/li>\n
    • Tr\u1ee9ng cung c\u1ea5p l\u01b0\u1ee3ng protein l\u1edbn, c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a protein \u1edf b\u00e0 b\u1ea7u, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi n\u00ean c\u1ea7n l\u01b0u \u00fd khi \u0103n trong th\u1eddi \u0111i\u1ec3m b\u1ecb s\u1ed1t cao.<\/li>\n
    • Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc tr\u00e0 b\u1edfi ch\u1ea5t ta-nanh c\u00f3 trong tr\u00e0 s\u1ebd khi\u1ebfn nhi\u1ec7t \u0111\u1ed9 c\u00e0ng t\u0103ng cao, c\u00f3 th\u1ec3 khi\u1ebfn n\u00e3o b\u1ed9 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i k\u00edch th\u00edch,\u00a0t\u0103ng huy\u1ebft \u00e1p\u00a0r\u1ea5t nguy hi\u1ec3m cho b\u00e0 b\u1ea7u.<\/li>\n<\/ul>\n

      C\u00e1ch ph\u00f2ng tr\u00e1nh s\u1ed1t cho b\u00e0 b\u1ea7u<\/h2>\n

      \u1ede giai \u0111o\u1ea1n\u00a03 th\u00e1ng \u0111\u1ea7u\u00a0mang thai, c\u00e1c b\u00e0 b\u1ea7u c\u1ea7n l\u01b0u \u00fd v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh kh\u1ea3 n\u0103ng b\u1ecb c\u1ea3m s\u1ed1t \u1edf th\u1eddi \u0111i\u1ec3m n\u00e0y. S\u1ee9c kh\u1ecfe ng\u01b0\u1eddi m\u1eb9 trong c\u00e1c thai nhi c\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ef1 h\u00ecnh th\u00e0nh \u1ed5n \u0111\u1ecbnh c\u1ee7a thai nhi v\u1ec1 sau.<\/p>\n

      \u0110\u1ea3m b\u1ea3o m\u00f4i tr\u01b0\u1eddng s\u1ed1ng, m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c trong l\u00e0nh, tho\u00e1ng m\u00e1t, s\u1ea1ch s\u1ebd. Lu\u00f4n gi\u1eef \u1ea5m c\u01a1 th\u1ec3. Tr\u00e1nh \u0111i \u0111\u1ebfn nh\u1eefng n\u01a1i c\u00f3 b\u1ea5t k\u00ec d\u1ecbch b\u1ec7nh c\u0169ng nh\u01b0 ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi \u0111ang b\u1ecb c\u1ea3m s\u1ed1t, nhi\u1ec5m virus.<\/p>\n

      \u0110\u1ea3m b\u1ea3o th\u1ec3 tr\u1ea1ng c\u01a1 th\u1ec3 lu\u00f4n \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3. Khi c\u00f3 b\u1ea5t k\u00ec v\u1ea5n \u0111\u1ec1 x\u1ea3y ra n\u00ean t\u00ecm kh\u00e1m b\u00e1c s\u0129 s\u1ea3n khoa ngay l\u1eadp t\u1ee9c \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi, c\u0169ng nh\u01b0 gi\u1ea3i ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\n

      Khi b\u00e0 b\u1ea7u b\u1ecb s\u1ed1t cao, kh\u00f4ng n\u00ean qu\u00e1 lo l\u1eafng v\u00e0 t\u1ef1 \u00fd \u00e1p d\u1ee5ng c\u00e1c gi\u1ea3i ph\u00e1p \u0111i\u1ec1u tr\u1ecb th\u00f4ng th\u01b0\u1eddng. C\u1ea7n l\u01b0u \u00fd v\u00e0 t\u01b0 v\u1ea5n \u00fd ki\u1ebfn b\u00e1c s\u0129 c\u1ee5 th\u1ec3 \u0111\u1ec3\u00a0s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u\u00a0trong giai \u0111o\u1ea1n n\u00e0y \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n t\u00edch c\u1ef1c.<\/p>\n

      <\/div>\n","protected":false},"excerpt":{"rendered":"

      C\u1ea3m c\u00fam, s\u1ed1t cao l\u00e0 m\u1ed9t trong nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng s\u1ee9c kh\u1ecfe kh\u00f4ng mong mu\u1ed1n m\u00e0 b\u00e0 b\u1ea7u d\u1ec5 g\u1eb7p ph\u1ea3i nh\u1ea5t trong th\u1eddi gian mang thai. S\u1ed1t nh\u1eb9 c\u00f3 th\u1ec3 ch\u01b0a g\u00e2y \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn thai nhi nh\u01b0ng n\u1ebfu s\u1ed1t cao tr\u00ean 39,5 \u0111\u1ed9 C c\u00f3 th\u1ec3\u00a0g\u00e2y\u00a0t\u1ed5n h\u1ea1i \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a em […]<\/p>\n","protected":false},"author":2,"featured_media":1269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1268"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1268"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1269"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}