{"id":1178,"date":"2018-10-15T06:22:32","date_gmt":"2018-10-15T06:22:32","guid":{"rendered":"http:\/\/chamsocmebe.net\/5-bien-phap-giup-tang-suc-de-khang-cho-ba-bau\/"},"modified":"2018-10-15T06:22:32","modified_gmt":"2018-10-15T06:22:32","slug":"5-bien-phap-giup-tang-suc-de-khang-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1178","title":{"rendered":"5 bi\u1ec7n ph\u00e1p gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u"},"content":{"rendered":"<p><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 m\u1eb9 b\u1ea7u lu\u00f4n lu\u00f4n kh\u1ecfe m\u1ea1nh trong su\u1ed1t th\u1eddi k\u1ef3 mang thai? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 \u0111\u1ec1u quan t\u00e2m. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3i \u0111\u00e1p nh\u1eefng b\u0103n kho\u0103n n\u00e0y, \u0111\u1ed3ng th\u1eddi \u0111\u01b0a ra 5 tuy\u1ec7t chi\u00eau gi\u00fap m\u1eb9 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed1t cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi:<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"5 bi\u1ec7n ph\u00e1p gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u 1\" class=\"aligncenter  wp-image-321\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/an-gi-tang-suc-de-khang-cho-ba-bau.jpg\" alt=\"5 bi\u1ec7n ph\u00e1p gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u 1\" width=\"550\" height=\"359\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/an-gi-tang-suc-de-khang-cho-ba-bau.jpg 700w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/an-gi-tang-suc-de-khang-cho-ba-bau-300x196.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>1, Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khoa h\u1ecdc<\/strong><\/h2>\n<p>Vi\u1ec7c \u1ed1m ngh\u00e9n s\u1ebd khi\u1ebfn m\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 \u0103n u\u1ed1ng \u0111\u01b0\u1ee3c nhi\u1ec1u d\u1eabn \u0111\u1ebfn suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. Do \u0111\u00f3 m\u1eb9 b\u1ea7u n\u00ean chia nh\u1ecf c\u00e1c b\u1eefa \u0103n, tr\u00e1nh c\u00e1c th\u1ee9c \u0103n n\u1eb7ng m\u00f9i, \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng c\u00e1c th\u1ef1c ph\u1ea9m gi\u00fap \u201cv\u01b0\u1ee3t ngh\u00e9n\u201d nh\u01b0: tr\u00e0 g\u1eebng, m\u1ee9t g\u1eebng, b\u00e1nh quy\u2026 \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 h\u01a1n. Ngo\u00e0i ra, \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, trong c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y, m\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<ul>\n<li><strong><em>Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C:<\/em><\/strong> Theo nghi\u00ean c\u1ee9u, nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ed5 sung vitamin C s\u1ebd gi\u1ea3m t\u1ef7 l\u1ec7 m\u1eafc c\u00e1c b\u1ec7nh th\u00f4ng th\u01b0\u1eddng \u0111\u1ebfn 50% so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. Vitamin C kh\u00f4ng ch\u1ec9 n\u00e2ng cao mi\u1ec5n d\u1ecbch cho m\u1eb9 b\u1ea7u m\u00e0 c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng ph\u1ed5i trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e0o thai. Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C l\u00e0: cam, chanh, qu\u00fdt, \u1edbt chu\u00f4ng, ng\u0169 c\u1ed1c, qu\u1ea3 d\u00e2u, \u1ed5i, kiwi, d\u1ee9a, nho, \u0111u\u0111\u1ee7 ch\u00edn\u2026<\/li>\n<li><strong><em>Th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft:<\/em><\/strong>C\u00f3 nhi\u1ec1u trong th\u1ecbt n\u1ea1c th\u0103n, th\u1ecbt g\u00e0, th\u1ecbt b\u00f2, m\u1ed9c nh\u0129, n\u1ea5m h\u01b0\u01a1ng, m\u00e8, c\u1ea7n t\u00e2y, c\u1ee7 c\u1ea3i, t\u00eda t\u00f4, l\u00e1 l\u1ed1t, ng\u00f2, \u0111u \u0111\u1ee7 ch\u00edn, l\u00f2ng \u0111\u1ecf tr\u1ee9ng, tim b\u00f2, tim g\u00e0, m\u1ef1c\u2026 gi\u00fap b\u00e0 b\u1ea7u kh\u00f4ng b\u1ecb m\u1ec7t m\u1ecfi v\u00ec thi\u1ebfu m\u00e1u.<\/li>\n<li><strong><em>Th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm:<\/em><\/strong>Th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, s\u00f2, c\u1ee7 c\u1ea3i, \u0111\u1eadu H\u00e0 Lan, l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0, khoai lang, k\u00ea, \u1ed5i, c\u00f9i d\u1eeba, b\u1ed9t m\u1ef3\u2026 ch\u1ee9a nhi\u1ec1u k\u1ebdm, c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c ph\u00e1t tri\u1ec3n c\u00e1c t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m do vi khu\u1ea9n, vius g\u00e2y ra.<\/li>\n<li><strong><em>S\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa:<\/em><\/strong>Kh\u00f4ng ch\u1ec9 ch\u1ee9a nhi\u1ec1u calci, vitamin D, ph\u1ed1t pho\u2026, c\u00e1c ch\u1ebf ph\u1ea9m t\u00e1ch b\u00e9o t\u1eeb s\u1eefa nh\u01b0 s\u1eefa chua, s\u1eefa t\u01b0\u01a1i t\u00e1ch b\u00e9o&#8230; c\u00f2n ch\u1ee9a men vi sinh c\u00f3 l\u1ee3i cho \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, gi\u00fap b\u1ea3o v\u1ec7 \u0111\u01b0\u1eddng ru\u1ed9t kh\u1ecfi nh\u1eefng vi khu\u1ea9n c\u00f3 h\u1ea1i.<\/li>\n<\/ul>\n<p>\u0110\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, m\u1eb9 b\u1ea7u c\u0169ng n\u00ean h\u1ea1n ch\u1ebf \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m chi\u00ean r\u00e1n, th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p, nhi\u1ec1u \u0111\u01b0\u1eddng h\u00f3a h\u1ecdc v\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n\u2026 \u0110\u00e2y l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4ng ch\u1ec9 c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n<p><strong>Xem th\u00eam: <a title=\"\u00a0\u0102n g\u00ec t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u?\" href=\"http:\/\/chamsocmebe.net\/tag\/an-gi-de-tang-suc-de-khang-cho-ba-bau\/\" target=\"_blank\">\u0102n g\u00ec \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u?<\/a><\/strong><\/p>\n<h2><strong>2, V\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean<\/strong><\/h2>\n<p>Trong qu\u00e1 tr\u00ecnh mang thai, h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 \u0111\u1ec1u c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i v\u00e0 kh\u00f3 ch\u1ecbu. Nh\u1eefng m\u00f4n th\u1ec3 thao nh\u01b0 \u0111i b\u1ed9, b\u01a1i l\u1ed9i, ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 nh\u1eefng b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 s\u1ebd r\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe cho m\u1eb9 b\u1ea7u. V\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean gi\u00fap c\u01a1 th\u1ec3 c\u00e1c m\u1eb9 tr\u1edf l\u00ean d\u1ebbo dai, tinh th\u1ea7n s\u1ea3ng kho\u00e1i, t\u0103ng s\u1ee9c ch\u1ecbu \u0111\u1ef1ng, tu\u1ea7n ho\u00e0n m\u00e1u t\u1ed1t v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. T\u1eadp th\u1ec3 d\u1ee5c v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c cu\u1ed1i gi\u1edd chi\u1ec1u s\u1ebd gi\u00fap ti\u00eau di\u1ec7t c\u00e1c vi khu\u1ea9n g\u00e2y b\u1ec7nh, ng\u0103n ch\u1eb7n c\u1ea3m l\u1ea1nh c\u00f9ng nh\u1eefng b\u1ec7nh nhi\u1ec5m tr\u00f9ng, th\u00fac \u0111\u1ea9y b\u00e0i ti\u1ebft \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3 m\u1eb9 v\u00e0 t\u0103ng t\u1ed1c \u0111\u1ed9 t\u1ed5ng h\u1ee3p kh\u00e1ng th\u1ec3. Duy tr\u00ec ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean n\u00e0y s\u1ebd gi\u00fap c\u00e1c m\u1eb9 b\u1ea7u t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng r\u00f5 r\u1ec7t.\u00a0C\u00e1c b\u00e0i t\u1eadp thi\u1ec1n, yoga c\u0169ng gi\u00fap b\u00e0 b\u1ea7u th\u00eam kh\u1ecfe m\u1ea1nh, c\u01a1 b\u1ee5ng d\u1ebbo dai v\u00e0 gi\u00e3n m\u1ec1m c\u00e1c kh\u1edbp, nh\u1ea5t l\u00e0 kh\u1edbp h\u00f4ng, gi\u00fap b\u00e9 quay \u0111\u1ea7u d\u1ec5 d\u00e0ng trong khi sinh. \u0110\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 cho c\u00e1c m\u1eb9 tr\u00e1nh ph\u1ea3i c\u00e1c b\u1ec7nh th\u01b0\u1eddng g\u1eb7p nh\u01b0: chu\u1ed9t r\u00fat, ph\u00f9 ch\u00e2n, tr\u0129\u2026 Tuy nhi\u00ean, khi t\u1eadp Yoga c\u00e1c m\u1eb9 c\u1ea7n l\u01b0u \u00fd: n\u00ean ch\u1ecdn nh\u1eefng b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng, \u0111\u01a1n gi\u1ea3n, ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh, n\u1ebfu th\u1ea5y d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng th\u00ec n\u00ean d\u1eebng luy\u1ec7n t\u1eadp ngay.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"2, V\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean 1\" class=\"aligncenter  wp-image-320\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/tang-suc-de-khang-cho-ba-bau-1.jpg\" alt=\"2, V\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean 1\" width=\"568\" height=\"378\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/tang-suc-de-khang-cho-ba-bau-1.jpg 600w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/tang-suc-de-khang-cho-ba-bau-300x200.jpg 300w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><\/p>\n<h2><strong>3, Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t h\u1ee3p l\u00fd<\/strong><\/h2>\n<p>Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t g\u00f3p ph\u1ea7n quan tr\u1ecdng v\u00e0o vi\u1ec7c gi\u00fap c\u01a1 th\u1ec3 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c c\u0103n b\u1ec7nh nguy hi\u1ec3m trong qu\u00e1 tr\u00ecnh mang thai g\u00e2y ra. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p duy tr\u00ec ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y m\u1ed9t c\u00e1ch khoa h\u1ecdc cho m\u1eb9 b\u1ea7u:<\/p>\n<ul>\n<li>\u0102n \u0111\u00fang b\u1eefa, chia \u0111\u1ec1u th\u00e0nh c\u00e1c b\u1eefa nh\u1ecf \u0111\u1ec3 c\u01a1 th\u1ec3 d\u1ec5 h\u1ea5p thu<\/li>\n<li>Ng\u1ee7 \u0111\u00fang gi\u1edd, \u0111\u1ee7 gi\u1ea5c<\/li>\n<li>Tr\u00e1nh c\u0103ng th\u1eb3ng, stress, bu\u1ed3n phi\u1ec1n trong ng\u01b0\u1eddi.<\/li>\n<li>Gi\u1eef tinh th\u1ea7n l\u1ea1c quan, vui v\u1ebb<\/li>\n<li>Lo\u1ea1i b\u1ecf nh\u1eefng ch\u1ea5t c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3 nh\u01b0 bia r\u01b0\u1ee3u, c\u00e0 ph\u00ea, ch\u1ea5t k\u00edch th\u00edch\u2026<\/li>\n<li>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc: Thi\u1ebfu n\u01b0\u1edbc th\u00ec c\u01a1 th\u1ec3 c\u00e0ng kh\u00f3 \u0111\u00e0o th\u1ea3i ch\u1ea5t \u0111\u1ed9c ra kh\u1ecfi c\u01a1 th\u1ec3, h\u1ec7 mi\u1ec5n d\u1ecbch kh\u00f4ng \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 ph\u1ee5c h\u1ed3i. Do \u0111\u00f3, m\u1eb9 b\u1ea7u n\u00ean u\u1ed1ng kho\u1ea3ng 2,5 l\u00edt n\u01b0\u1edbc\/ ng\u00e0y \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 n\u01b0\u1edbc.<\/li>\n<\/ul>\n<h2><strong>4, T\u1ef1 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh<\/strong><\/h2>\n<p>M\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 tr\u00e1nh ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m g\u00e2y ra. Tuy nhi\u00ean v\u1eabn c\u00f3 th\u1ec3 t\u1ef1 b\u1ea3o v\u1ec7 sinh b\u1eb1ng c\u00e1c c\u00e1ch nh\u01b0:<\/p>\n<ul>\n<li>H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang b\u1ecb ho, h\u1eaft x\u00ec ho\u1eb7c b\u1ecb c\u1ea3m c\u00fam. N\u1ebfu b\u1ea1n \u0111ang ng\u1ed3i g\u1ea7n h\u1ecd n\u01a1i c\u00f4ng c\u1ed9ng, h\u00e3y c\u1ed1 g\u1eafng chuy\u1ec3n sang m\u1ed9t ch\u1ed7 kh\u00e1c \u0111\u1ec3 ph\u00f2ng ng\u1eeba nguy c\u01a1 l\u00e2y b\u1ec7nh.<\/li>\n<li>H\u1ea1n ch\u1ebf \u0111i l\u1ea1i gi\u1eefa \u0111\u00e1m \u0111\u00f4ng ho\u1eb7c nh\u1eefng n\u01a1i ch\u1ee9a d\u1ecbch b\u1ec7nh, mang theo kh\u1ea9u trang, k\u00ednh, gang tay\u2026 \u0111\u1ec3 ph\u00f2ng b\u1ec7nh.<\/li>\n<li>R\u1eeda tay th\u01b0\u1eddng xuy\u00ean tr\u01b0\u1edbc v\u00e0 sau khi \u0103n, sau khi v\u1ec7 sinh, ho\u1eb7c \u1edf n\u01a1i c\u00f4ng c\u1ed9ng v\u1ec1. Tay s\u1ea1ch gi\u00fap tr\u00e1nh c\u00e1c b\u1ec7nh do vi khu\u1ea9n, virus l\u00e2y lan.<\/li>\n<\/ul>\n<h2><strong>5, Ph\u00f2ng b\u1ec7nh h\u01a1n ch\u1eefa b\u1ec7nh<\/strong><\/h2>\n<p>Khi mang thai, s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef kh\u00f4ng t\u1ed1t h\u01a1n b\u00ecnh th\u01b0\u1eddng m\u00e0 c\u00f2n gi\u1ea3m \u0111i nhi\u1ec1u so v\u1edbi th\u1eddi k\u1ef3 ch\u01b0a c\u00f3 thai. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 m\u1eb9 b\u1ea7u c\u00e0ng d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng trong th\u1eddi gian mang thai v\u00e0 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Do \u0111\u00f3 vi\u1ec7c <strong><a title=\"T\u1ea1i sao c\u1ea7n ch\u00edch ng\u1eeba tr\u01b0\u1edbc khi mang thai\" href=\"https:\/\/dinhduongbabau.net\/chich-ngua-truoc-khi-mang-thai-135\/\" target=\"_blank\">ti\u00eam ph\u00f2ng tr\u01b0\u1edbc khi mang thai<\/a><\/strong> v\u00e0 trong qu\u00e1 tr\u00ecnh mang thai s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh nguy hi\u1ec3m c\u00f3 th\u1ec3 x\u1ea3y ra nh\u01b0: th\u1ee7y \u0111\u1eadu, quai b\u1ecb, s\u1edfi, u\u1ed1n v\u00e1n, rubella\u2026 \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed1t cho c\u1ea3 m\u1eb9 v\u00e0 con th\u00ec m\u1eb9 b\u1ea7u c\u0169ng n\u00ean \u0111i kh\u00e1m th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ea7y \u0111\u1ee7 theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. \u0110\u1ed3ng th\u1eddi n\u1eafm r\u00f5 nh\u1eefng th\u00f4ng tin v\u1ec1 c\u00e1c lo\u1ea1i b\u1ec7nh d\u1ecbch b\u00f9ng ph\u00e1t theo m\u00f9a, c\u0169ng nh\u01b0 c\u1ea7n c\u00f3 \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin v\u1ec1 b\u1ec7nh \u0111\u1ec3 nh\u1eadn bi\u1ebft v\u00e0 x\u1eed l\u00ed b\u1ec7nh k\u1ecbp th\u1eddi\u2026<\/p>\n<p>Hy v\u1ecdng, v\u1edbi nh\u1eefng chia s\u1ebb v\u1ec1\u00a0c\u00e1ch t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u s\u1ebd gi\u00fap \u00edch cho c\u00e1c m\u1eb9 c\u00f3 nh\u1eefng th\u00f4ng tin b\u1ed5 \u00edch trong vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t \u0111\u1ec3 sinh ra nh\u1eefng em b\u00e9 th\u00f4ng minh, kh\u1ecfe m\u1ea1nh v\u00e0 \u0111\u00e1ng y\u00eau nh\u00e9!<\/p>\n<p style=\"text-align: right;\"><strong>\u00a0M\u1ef9 T\u00e2m<\/strong><\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 m\u1eb9 b\u1ea7u lu\u00f4n lu\u00f4n kh\u1ecfe m\u1ea1nh trong su\u1ed1t th\u1eddi k\u1ef3 mang thai? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 \u0111\u1ec1u quan t\u00e2m. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3i \u0111\u00e1p nh\u1eefng b\u0103n kho\u0103n n\u00e0y, \u0111\u1ed3ng th\u1eddi \u0111\u01b0a ra 5 tuy\u1ec7t chi\u00eau gi\u00fap m\u1eb9 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1178"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1178"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1179"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}