{"id":1111,"date":"2018-10-15T05:00:06","date_gmt":"2018-10-15T05:00:06","guid":{"rendered":"http:\/\/chamsocmebe.net\/11-dieu-ba-bau-can-tranh-khi-mang-thai\/"},"modified":"2018-10-15T05:00:06","modified_gmt":"2018-10-15T05:00:06","slug":"11-dieu-ba-bau-can-tranh-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1111","title":{"rendered":"11 \u0111i\u1ec1u b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh khi mang thai"},"content":{"rendered":"

Khi mang thai, s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 b\u1ea7u \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng v\u00ec n\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. V\u1eady b<\/strong>\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh \u0111i\u1ec1u g\u00ec trong giai \u0111o\u1ea1n n\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o thai nhi ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 11 \u0111i\u1ec1u b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh trong qu\u00e1 tr\u00ecnh mang thai, kh\u00f4ng th\u1ec3 b\u1ecf qua l\u00e0:<\/strong><\/p>\n

\"11<\/p>\n

1, Tr\u00e1nh h\u00fat thu\u1ed1c khi mang thai<\/strong><\/h2>\n

Trong kh\u00f3i thu\u1ed1c l\u00e1 c\u00f3 ch\u1ee9a h\u01a1n 7000 h\u00f3a ch\u1ea5t, trong \u0111\u00f3 c\u00f3 h\u00e0ng tr\u0103m lo\u1ea1i c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe, 70 ch\u1ea5t g\u00e2y ung th\u01b0, bao g\u1ed3m ch\u1ea5t g\u00e2y nghi\u1ec7n v\u00e0 c\u00e1c ch\u1ea5t g\u00e2y \u0111\u1ed9c, \u0111\u1eb7c bi\u1ec7t l\u00e0 nicotine v\u00e0 kh\u00ed CO t\u1eeb kh\u00f3i thu\u1ed1c th\u1ea3i ra. B\u00e0 b\u1ea7u h\u00fat thu\u1ed1c ho\u1eb7c h\u00edt ph\u1ea3i kh\u00f3i thu\u1ed1c khi \u0111ang mang thai c\u00f3 th\u1ec3 khi\u1ebfn thai b\u1ecb ch\u1ebft l\u01b0u, ch\u1eadm ph\u00e1t tri\u1ec3n trong t\u1eed cung v\u00e0 tr\u1ecdng l\u01b0\u1ee3ng khi sinh th\u1ea5p. Ngo\u00e0i ra, khi m\u1eb9 h\u00fat thu\u1ed1c l\u00e1 nhi\u1ec1u, em b\u00e9 c\u00f3 nguy c\u01a1 d\u1ecb t\u1eadt b\u1ea9m sinh cao v\u00e0 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn ch\u1ec9 s\u1ed1 IQ sau n\u00e0y c\u1ee7a tr\u1ebb. V\u00ec v\u1eady, b\u00e0 b\u1ea7u h\u00e3y ngh\u0129 \u0111\u1ebfn vi\u1ec7c cai thu\u1ed1c v\u00e0 tr\u00e1nh xa kh\u00f3i thu\u1ed1c ngay t\u1eeb tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh mang thai nh\u00e9!<\/p>\n

2, Tr\u00e1nh t\u1ef1 \u00fd u\u1ed1ng thu\u1ed1c khi mang thai<\/strong><\/h2>\n

N\u1ebfu t\u1ef1 \u00fd d\u00f9ng thu\u1ed1c trong th\u1eddi k\u00ec mang thai c\u00f3 th\u1ec3 g\u00e2y ra d\u1ecb t\u1eadt \u1edf thai nhi, nh\u1ea5t l\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1ng sinh, tr\u1ecb m\u1ee5n, tr\u1ecb c\u1ea3m c\u00fam, gi\u1ea3m \u0111au\u2026 D\u1ecb t\u1eadt b\u1ea9m sinh c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ea5t c\u1ee9 b\u1ed9 ph\u1eadn n\u00e0o nh\u01b0 tim, m\u1ea1ch m\u00e1u, \u0111\u1ea7u, m\u1eb7t, b\u1ed9 ph\u1eadn ti\u1ebft ni\u1ec7u, sinh d\u1ee5c, ti\u00eau h\u00f3a, x\u01b0\u01a1ng, c\u01a1, c\u00e1c chi\u2026 Do \u0111\u00f3, trong tr\u01b0\u1eddng h\u1ee3p b\u00e0 b\u1ea7u b\u1ecb b\u1ec7nh, h\u00e3y b\u00e1o v\u1edbi b\u00e1c s\u0129 r\u1eb1ng m\u00ecnh c\u00f3 thai, \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh nh\u1eefng lo\u1ea1i thu\u1ed1c ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\n

3, Tr\u00e1nh quan h\u1ec7 v\u1ee3 ch\u1ed3ng nguy hi\u1ec3m cho thai nhi<\/strong><\/h2>\n

Quan h\u1ec7 t\u00ecnh d\u1ee5c khi mang thai, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u v\u00e0 1 th\u00e1ng cu\u1ed1i tr\u01b0\u1edbc khi sinh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u00e0 b\u1ea7u v\u00e0 thai nhi, v\u00ec khi l\u00ean \u0111\u1ebfn \u201ccao tr\u00e0o\u201d t\u1eed cung c\u1ee7a m\u1eb9 s\u1ebd co b\u00f3p m\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y s\u1ea9y thai, sinh non r\u1ea5t nguy hi\u1ec3m. V\u1edbi nh\u1eefng b\u00e0 b\u1ea7u c\u00f3 ti\u1ec1n s\u1eed s\u1ea3y thai, b\u1ea5t th\u01b0\u1eddng n\u01b0\u1edbc \u1ed1i, s\u1ee9c kh\u1ecfe k\u00e9m\u2026 c\u1ea7n tr\u00e1nh quan h\u1ec7 ho\u00e0n to\u00e0n trong 3 th\u00e1ng \u0111\u1ea7u. Do \u0111\u00f3, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n b\u00e0 b\u1ea7u\u00a0n\u00ean tr\u00e1nh quan h\u1ec7 v\u1ee3 ch\u1ed3ng trong th\u1eddi gian nh\u1ea1y c\u1ea3m n\u00e0y nh\u00e9, n\u1ebfu v\u1ee3 ch\u1ed3ng mu\u1ed1n g\u1ea7n g\u0169i, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u c\u00e1c t\u01b0 th\u1ebf quan h\u1ec7 an to\u00e0n nh\u01b0ng t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng n\u00ean quan h\u1ec7 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n tuy\u1ec7t \u0111\u1ed1i cho thai nhi nh\u00e9.<\/p>\n

4, Tr\u00e1nh c\u0103ng th\u1eb3ng khi mang thai<\/strong><\/h2>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y c\u0103ng th\u1eb3ng khi mang thai c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1\u00a0s\u1ea3y thai\u00a0l\u00ean 3-4 l\u1ea7n ho\u1eb7c \u0111\u1ebb non v\u00e0 sinh con nh\u1eb9 c\u00e2n l\u00ean g\u1ea5p 2 l\u1ea7n. Ngo\u00e0i ra, \u1edf nh\u1eefng ph\u1ee5 n\u1eef mang thai b\u1ecb stress, ng\u01b0\u1eddi ta \u0111\u00e3 t\u00ecm th\u1ea5t ch\u1ea5t coticotrophin hormon (CRH) trong m\u00e1u t\u0103ng cao; ch\u1ea5t n\u00e0y c\u1ea3n tr\u1edf s\u1ef1 chuy\u1ec3n ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 \u00f4xi t\u1eeb m\u00e1u m\u1eb9 qua nhau thai \u0111\u1ec3 sang thai nhi, thai nhi c\u00f3 nguy c\u01a1 t\u1ef1 k\u1ef7, t\u0103ng \u0111\u1ed9ng, ch\u1eadm n\u00f3i v\u00e0 m\u1eafc b\u1ec7nh tim b\u1ea9m sinh r\u1ea5t cao. Vi\u1ec7c b\u00e0 b\u1ea7u c\u0103ng th\u1eb3ng c\u0169ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh, l\u00e0m gia t\u0103ng m\u1eafc c\u00e1c b\u1ec7nh trong qu\u00e1 tr\u00ecnh mang thai nh\u01b0 t\u00e1o b\u00f3n, \u0111au l\u01b0ng, m\u1ea5t ng\u1ee7, tr\u1ea7m c\u1ea3m\u2026 V\u00ec th\u1ebf trong th\u1eddi gian mang thai, b\u00e0 b\u1ea7u h\u00e3y gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i, vui v\u1ebb v\u00e0 l\u1ea1c quan trong cu\u1ed9c s\u1ed1ng nh\u00e9!<\/p>\n

\"4,<\/p>\n

5, Tr\u00e1nh s\u1eed d\u1ee5ng nh\u1eefng ch\u1ea5t \u0111\u1ed9c h\u1ea1i<\/strong><\/h2>\n

Trong th\u1eddi k\u00ec tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t h\u1ec7 th\u1ea7n kinh thai nhi \u0111ang ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd, khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c lo\u1ea1i h\u00f3a ch\u1ea5t s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi h\u1ec7 th\u1ea7n kinh v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a tr\u1ebb. Do \u0111\u00f3, b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c lo\u1ea1i ch\u1ea5t \u0111\u1ed9c h\u1ea1i nh\u01b0 ch\u00ec, h\u00f3a ch\u1ea5t, ch\u1ee5p X quang, thu\u1ed1c tr\u1eeb s\u00e2u, thu\u1ed1c di\u1ec7t m\u1ed1i\u2026 Trong tr\u01b0\u1eddng h\u1ee3p b\u1ea5t kh\u1ea3 kh\u00e1ng ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t tr\u00ean, h\u00e3y b\u1ea3o \u0111\u1ea3m m\u00f4i tr\u01b0\u1eddng th\u00f4ng tho\u00e1ng, lu\u00f4n mang kh\u1ea9u trang v\u00e0 qu\u1ea7n \u00e1o b\u1ea3o h\u1ed9. N\u1ebfu nh\u01b0 b\u00e0 b\u1ea7u \u0111ang l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ch\u1ea5t \u0111\u1ed9c h\u1ea1i th\u01b0\u1eddng xuy\u00ean, h\u00e3y b\u00e0n v\u1edbi c\u00f4ng ty \u0111\u1ec3 chuy\u1ec3n qua m\u1ed9t v\u1ecb tr\u00ed kh\u00e1c.<\/p>\n

6, Tr\u00e1nh leo tr\u00e8o, mang v\u00e1c v\u1eadt n\u1eb7ng<\/strong><\/h2>\n

B\u1ee5ng b\u1ea7u c\u00e0ng l\u1edbn th\u00ec \u00e1p l\u1ef1c l\u00ean v\u00f9ng l\u01b0ng d\u01b0\u1edbi c\u00e0ng n\u1eb7ng n\u1ec1 n\u00ean b\u00e0 b\u1ea7u s\u1ebd d\u1ec5 b\u1ecb ch\u1ea5n th\u01b0\u01a1ng h\u01a1n n\u1ebfu mang v\u00e1c n\u1eb7ng. \u0110\u1ed3ng th\u1eddi b\u00e0 b\u1ea7u khi mang r\u1ea5t d\u1ec5 b\u1ecb t\u00e9 ng\u00e3 v\u00e0 s\u1ef1 va ch\u1ea1m c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn em b\u00e9 trong b\u1ee5ng. M\u1eb7t kh\u00e1c, khi l\u00e0m vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c m\u1eb9 th\u00eam \u0111au l\u01b0ng hay l\u00e0m c\u0103ng c\u00e1c g\u00e2n \u1edf \u0111\u00f9i c\u00e1c m\u1eb9. Do \u0111\u00f3, b\u00e0 b\u1ea7u \u0111\u1eebng c\u1ed1 g\u1eafng leo cao v\u00e0 mang v\u00e1c v\u1eadt n\u1eb7ng. \u0110i\u1ec1u n\u00e0y s\u1ebd kh\u00f4ng t\u1ed1t cho thai nhi.<\/p>\n

7, Tr\u00e1nh \u0111i gi\u00e0y cao g\u00f3t khi mang thai<\/strong><\/h2>\n

\u0110i gi\u00e0y cao g\u00f3t m\u1eb7c d\u00f9 gi\u00fap b\u00e0 b\u1ea7u tr\u00f4ng \u0111\u1eb9p h\u01a1n nh\u01b0ng n\u00f3 s\u1ebd khi\u1ebfn tr\u1ecdng l\u01b0\u1ee3ng t\u1eadp trung v\u00e0o m\u0169i ch\u00e2n, m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng kh\u00f4ng t\u1ed1t, d\u1ec5 g\u00e2y ph\u00f9 n\u1ec1 b\u00e0n ch\u00e2n v\u00e0 ch\u1ec9 c\u1ea7n m\u1ed9t ch\u00fat s\u01a1 s\u1ea9y th\u00ec b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb v\u1ea5p ng\u00e3, mang l\u1ea1i h\u1eadu qu\u1ea3 kh\u00f4n l\u01b0\u1eddng nh\u01b0 thai b\u1ecb t\u1ed5n th\u01b0\u01a1ng, s\u1ea9y thai th\u1eadm ch\u00ed t\u1eed vong cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. V\u00ec th\u1ebf, khi b\u1eaft \u0111\u1ea7u mang thai, b\u00e0 b\u1ea7u n\u00ean \u0111i gi\u00e0y b\u1ec7t ho\u1eb7c gi\u00e0y \u0111\u1ebf th\u1ea5p, \u0111\u1ec3 c\u00e2n b\u1eb1ng tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 v\u00e0 \u0111i l\u1ea1i d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

8, Tr\u00e1nh c\u00e1c m\u1ef9 ph\u1ea9m \u0111\u1ed9c h\u1ea1i<\/strong><\/h2>\n

Son m\u00f4i, s\u1ea3n ph\u1ea9m tr\u1ecb m\u1ee5n, thu\u1ed1c nhu\u1ed9m t\u00f3c, s\u01a1n m\u00f3ng tay\u2026 l\u00e0 nh\u1eefng s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ee7a m\u1ed7i ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Tuy nhi\u00ean\u00a0vi\u1ec7c ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p b\u1eb1ng\u00a0m\u1ef9 ph\u1ea9m\u00a0khi mang thai c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi em b\u00e9 trong b\u1ee5ng. B\u1edfi m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n trong m\u1ef9 ph\u1ea9m c\u00f3 ch\u1ee9a h\u00f3a ch\u1ea5t, ch\u00ec\u2026 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn n\u00e3o b\u1ed9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Do \u0111\u00f3, b\u00e0 b\u1ea7u c\u1ea7n l\u01b0u \u00fd:<\/p>\n