{"id":1105,"date":"2018-10-15T04:59:58","date_gmt":"2018-10-15T04:59:58","guid":{"rendered":"http:\/\/chamsocmebe.net\/nhung-thuc-an-can-tranh-khi-mang-thai-ba-bau-nen-biet\/"},"modified":"2018-10-15T04:59:58","modified_gmt":"2018-10-15T04:59:58","slug":"nhung-thuc-an-can-tranh-khi-mang-thai-ba-bau-nen-biet","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1105","title":{"rendered":"Nh\u1eefng th\u1ee9c \u0103n c\u1ea7n tr\u00e1nh khi mang thai \u2013 b\u00e0 b\u1ea7u n\u00ean bi\u1ebft"},"content":{"rendered":"<p><strong><a title=\"\u0102n g\u00ec t\u1ed1t cho c\u1ea3 b\u00e0 b\u1ea7u v\u00e0 thai nhi?\" href=\"http:\/\/chamsocmebe.net\/tag\/che-do-dinh-duong-cua-ba-bau\/\" target=\"_blank\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e0 b\u1ea7u<\/a> \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 s\u1ef1 an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 em b\u00e9. Vi\u1ec7c \u0103n u\u1ed1ng \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 v\u00e0 em b\u00e9 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng hi\u1ec3m h\u1ecda do \u0103n u\u1ed1ng g\u00e2y ra. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n m\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i tr\u00e1nh \u0111\u1ec3 b\u1ea3o v\u1ec7 cho thai nhi v\u00e0 tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng x\u1ea5u c\u00f3 th\u1ec3 x\u1ea3y ra:<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"Nh\u1eefng th\u1ee9c \u0103n c\u1ea7n tr\u00e1nh khi mang thai - b\u00e0 b\u1ea7u n\u00ean bi\u1ebft 1\" class=\"aligncenter  wp-image-394\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thuc-an-can-tranh-khi-mang-thai-1.jpg\" alt=\"Nh\u1eefng th\u1ee9c \u0103n c\u1ea7n tr\u00e1nh khi mang thai - b\u00e0 b\u1ea7u n\u00ean bi\u1ebft 1\" width=\"586\" height=\"360\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thuc-an-can-tranh-khi-mang-thai-1.jpg 500w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/thuc-an-can-tranh-khi-mang-thai-300x184.jpg 300w\" sizes=\"(max-width: 586px) 100vw, 586px\" \/><\/p>\n<h2><strong>1, Th\u1ef1c ph\u1ea9m t\u00e1i s\u1ed1ng, ch\u01b0a ti\u1ec7t tr\u00f9ng<\/strong><\/h2>\n<p>Nh\u1eefng th\u1ef1c ph\u1ea9m ch\u01b0a ch\u00edn k\u1ef9 l\u00e0 n\u01a1i tr\u00fa ng\u1ee5 c\u1ee7a v\u00f4 v\u00e0n vi khu\u1ea9n g\u00e2y h\u1ea1i \u0111\u1ebfn m\u1eb9 b\u1ea7u v\u00e0 thai nhi.\u00a0M\u1ed9t khi ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn ch\u00fang s\u1ebd c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u lo\u1ea1i khu\u1ea9n nguy hi\u1ec3m, nh\u1ea5t l\u00e0 khu\u1ea9n Listeria, Ecoli th\u1ee7 ph\u1ea1m g\u00e2y b\u1ec7nh ti\u00eau ch\u1ea3y. \u0110i\u1ec1u n\u00e0y d\u1ec5 khi\u1ebfn b\u00e0 b\u1ea7u b\u1ecb s\u1ea3y thai v\u00e0 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9.<\/p>\n<h2><strong>2, C\u00e1c lo\u00e0i c\u00e1 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n<\/strong><\/h2>\n<p>B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n ho\u1eb7c h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i c\u00e1 c\u00f3 nguy c\u01a1 ch\u1ee9a th\u1ee7y ng\u00e2n cao (c\u00e1 thu, c\u00e1 m\u1eadp, c\u00e1 ki\u1ebfm). Th\u1ee7y ng\u00e2n nhi\u1ec5m trong c\u00e1 n\u1ebfu t\u00edch l\u0169y qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn n\u00e3o c\u1ee7a thai nhi.<\/p>\n<h2><strong>3, Th\u1ee9c \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u01b0\u1eddng b\u00e9o<\/strong><\/h2>\n<p>Th\u1ee9c \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1 l\u00e0m gia t\u0103ng nguy c\u01a1 b\u00e0 b\u1ea7u b\u1ecb m\u1eafc b\u1ec7nh th\u1eeba c\u00e2n, b\u00e9o ph\u00ec trong thai k\u1ef3. Vi\u1ec7c \u0103n ng\u1ecdt qu\u00e1 nhi\u1ec1u c\u0169ng d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh nguy hi\u1ec3m trong qu\u00e1 tr\u00ecnh mang thai nh\u01b0:\u00a0<a title=\"\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3: C\u00e1ch ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb\" href=\"https:\/\/dinhduongbabau.net\/dai-thao-duong-thai-ky-cach-phat-hien-va-dieu-tri-308\/\" target=\"_blank\"><strong>\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3<\/strong><\/a>, b\u1ec7nh tim, b\u1ec7nh b\u00e9o ph\u00ec\u2026 Ch\u01b0a k\u1ec3 thai nhi c\u0169ng ph\u1ea3i ch\u1ecbu \u1ea3nh h\u01b0\u1edfng khi kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng, l\u00e0m c\u1ea3n tr\u1edf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 qu\u00e1 tr\u00ecnh t\u0103ng tr\u01b0\u1edfng c\u1ee7a thai nhi.<\/p>\n<h2><strong>4, Th\u1ef1c ph\u1ea9m \u0111\u00f3ng g\u00f3i, \u0111\u00f3ng h\u1ed9p<\/strong><\/h2>\n<p>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p th\u01b0\u1eddng ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t \u0111\u1ed9c h\u1ea1i nh\u01b0: ch\u1ea5t ph\u1ee5 gia, ch\u1ea5t b\u1ea3o qu\u1ea3n, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, siro c\u00f4ng nghi\u1ec7p\u2026 Do \u0111\u00f3 b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p n\u00e0y.<\/p>\n<h2><strong>5, R\u01b0\u1ee3u, bia v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch<\/strong><\/h2>\n<p>R\u01b0\u1ee3u bia s\u1ebd khi\u1ebfn thai nhi d\u1ec5 b\u1ecb d\u1ecb t\u1eadt b\u1ea9m sinh, khi sinh ra ch\u1eadm ph\u00e1t tri\u1ec3n v\u1ec1 c\u1ea3 tr\u00ed tu\u1ec7 v\u00e0 th\u1ec3 ch\u1ea5t, g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi, khi\u1ebfm khuy\u1ebft v\u1ec1 tim v\u00e0 khu\u00f4n m\u1eb7t, r\u1ea5t nguy hi\u1ec3m. V\u00ec v\u1eady b\u00e0 b\u1ea7u c\u1ea7n tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh r\u01b0\u1ee3u, bia, \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n trong su\u1ed1t k\u1ef3 mang thai c\u1ee7a m\u00ecnh.<\/p>\n<p><strong>Xem th\u00eam: <a title=\"10 lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung \u2013 kh\u00f4ng th\u1ec3 b\u1ecf qua\" href=\"https:\/\/dinhduongbabau.net\/10-loai-duong-chat-ba-bau-can-bo-sung-khong-the-bo-qua-351\/\" target=\"_blank\">10 lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n b\u1ed5 sung khi mang thai<\/a><\/strong><\/p>\n<h2><strong>6, Th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai<\/strong><\/h2>\n<p>\u0110u \u0111\u1ee7 xanh, rau r\u0103m, nh\u00e3n, ba ba, d\u1ee9a, rau sam, t\u00e1o m\u00e8o\u2026 l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m g\u00e2y ra s\u1ef1 co b\u00f3p m\u1ea1nh \u1edf t\u1eed cung d\u1eabn \u0111\u1ebfn nguy c\u01a1 s\u1ea3y thai r\u1ea5t cao. Cho n\u00ean khi mang thai, c\u00e1c m\u1eb9 n\u00ean tr\u00e1nh \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y. C\u1ee5 th\u1ec3:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"6, Th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai 1\" class=\"aligncenter  wp-image-396\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thuc-an-can-tranh-khi-mang-thai-5.jpg\" alt=\"6, Th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai 1\" width=\"582\" height=\"364\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thuc-an-can-tranh-khi-mang-thai-5.jpg 640w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/thuc-an-can-tranh-khi-mang-thai-5-300x188.jpg 300w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh minh h\u1ecda: B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n \u0111u \u0111\u1ee7 xanh v\u00e0 d\u1ee9a khi mang thai<\/em><\/p>\n<h3><strong><em>\u0110u \u0111\u1ee7 xanh:<\/em><\/strong><\/h3>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u k\u1ebft lu\u1eadn r\u1eb1ng trong 1 tr\u00e1i \u0111u \u0111\u1ee7 xanh c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t g\u00e2y nguy hi\u1ec3m cho thai nhi nh\u01b0 papain,\u00a0prostaglandin v\u00e0 oxytocin, trong \u0111\u00f3 ch\u1ea5t papain c\u00f3 th\u1ec3 khi\u1ebfn t\u1ebf b\u00e0o ph\u00f4i thai b\u1ecb ph\u00e1 h\u1ee7y, c\u00f2n prostaglandin v\u00e0 oxytocin c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch co b\u00f3p t\u1eed cung s\u1edbm \u0111\u1ea9y thai nhi ra ngo\u00e0i, \u0111i\u1ec1u n\u00e0y s\u1ebd g\u00e2y s\u1ea3y thai n\u1ebfu nh\u01b0 thai nhi ch\u01b0a \u0111\u1ee7 th\u00e1ng. Do \u0111\u00f3 b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh \u0103n \u0111u \u0111\u1ee7 xanh, thay v\u00e0o \u0111\u00f3 h\u00e3y quan t\u00e2m \u0111\u1ebfn \u0111u \u0111\u1ee7 ch\u00edn, n\u00f3 \u0111\u01b0\u1ee3c cho l\u00e0 r\u1ea5t t\u1ed1t cho thai ph\u1ee5. Khi \u0111u \u0111\u1ee7 ch\u00edn, c\u00e1c ch\u1ea5t papain,\u00a0prostaglandin v\u00e0 oxytocin s\u1ebd b\u1ecb m\u1ea5t \u0111i, \u0111\u1ed3ng th\u1eddi ch\u1ee9a r\u1ea5t nhi\u1ec1u c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c nh\u01b0 vitamin A, C, B1, B2 \u2026. gi\u00fap b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t, khi\u1ebfn b\u00e0 b\u1ea7u lo\u1ea1i b\u1ecf ch\u1ee9ng t\u00e1o b\u00f3n, \u1ee3 n\u00f3ng, <strong><a title=\"\u00a0\u0102n g\u00ec t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u?\" href=\"https:\/\/dinhduongbabau.net\/an-gi-tang-suc-de-khang-cho-ba-bau-311\/\" target=\"_blank\">t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e0 b\u1ea7u v\u00e0 thai nhi<\/a><\/strong>.<\/p>\n<h3><strong><em>Rau r\u0103m:<\/em><\/strong><\/h3>\n<p>Theo \u0110\u00f4ng y, rau r\u0103m l\u00e0 lo\u1ea1i rau c\u00f3 v\u1ecb cay n\u1ed3ng, t\u00ednh \u1ea5m v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng: l\u00e0m \u1ea5m b\u1ee5ng, k\u00edch th\u00edch ti\u00eau h\u00f3a, s\u00e1t tr\u00f9ng, l\u00e0m s\u00e1ng m\u1eaft, \u00edch tr\u00ed, m\u1ea1nh g\u00e2n c\u1ed1t. Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia c\u0169ng khuy\u1ebfn c\u00e1o r\u1eb1ng, ph\u1ee5 n\u1eef mang thai 3 th\u00e1ng \u0111\u1ea7u n\u00ean h\u1ea1n ch\u1ebf \u0103n rau r\u0103m v\u00ec rau r\u0103m d\u1ec5 l\u00e0m m\u1ea5t m\u00e1u.\u00a0Ngo\u00e0i ra, trong rau r\u0103m c\u00f2n c\u00f3 ch\u1ee9a ch\u1ea5t g\u00e2y t\u00ecnh tr\u1ea1ng co b\u00f3p t\u1eed cung, do \u0111\u00f3 \u0103n nhi\u1ec1u s\u1ebd l\u00e0m t\u1eed cung b\u1ecb co b\u00f3p m\u1ea1nh d\u1eabn \u0111\u1ebfn s\u1ea3y thai.<\/p>\n<h3><strong><em>Rau sam:<\/em><\/strong><\/h3>\n<p>Theo \u0110\u00f4ng Y, rau sam l\u00e0 lo\u1ea1i rau c\u00f3 v\u1ecb chua v\u00e0 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, tr\u1eeb giun.\u00a0Tuy nhi\u00ean, theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia, rau sam mang t\u00ednh h\u00e0n n\u00ean giai \u0111o\u1ea1n \u0111\u1ea7u c\u1ee7a thai k\u1ef3, b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh \u0103n rau sam. B\u1edfi rau sam s\u1ebd khi\u1ebfn co c\u01a1 tr\u01a1n t\u1eed cung, n\u00ean b\u00e0 b\u1ea7u c\u1ea7n h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng. Nh\u01b0ng n\u1ebfu \u0111ang trong giai \u0111o\u1ea1n s\u1eafp sinh, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u0103n nhi\u1ec1u m\u1ed9t ch\u00fat, v\u00ec s\u1ebd c\u00f3 l\u1ee3i cho vi\u1ec7c sinh \u0111\u1ebb.<\/p>\n<h3><strong><em>Rau ng\u00f3t:<\/em><\/strong><\/h3>\n<p>Rau ng\u00f3t ch\u1ee9a kh\u00e1 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. Ngo\u00e0i vitamin, mu\u1ed1i kho\u00e1ng, canxi, ph\u1ed1t pho, vitamin C, lo\u1ea1i rau n\u00e0y c\u00f2n \u201cs\u1edf h\u1eefu\u201d m\u1ed9t l\u01b0\u1ee3ng protid \u0111\u00e1ng k\u1ec3, g\u1ea5p \u0111\u00f4i rau mu\u1ed1ng v\u00e0 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng m\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1eadu. M\u1eb7c d\u00f9 cho \u0111\u1ebfn nay, v\u1eabn ch\u01b0a c\u00f3 k\u1ebft lu\u1eadn khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh r\u1eb1ng \u0103n rau ng\u00f3t s\u1ebd g\u00e2y s\u1ea3y thai, nh\u01b0ng nh\u1eefng r\u1ee7i ro ti\u1ec1m \u1ea9n khi b\u00e0 b\u1ea7u \u0103n rau ng\u00f3t kh\u00f4ng ph\u1ea3i kh\u00f4ng t\u1ed3n t\u1ea1i. Trong rau ng\u00f3t t\u01b0\u01a1i ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn papaverin, ch\u1ea5t k\u00edch th\u00edch c\u01a1 tr\u01a1n t\u1eed cung co th\u1eaft, ho\u00e0n to\u00e0n kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u mang thai. Tuy nhi\u00ean, rau ng\u00f3t l\u1ea1i l\u00e0 th\u1ea7n d\u01b0\u1ee3c gi\u00fap l\u00e0m s\u1ea1ch nhanh s\u1ea3n d\u1ecbch, tr\u1ecb s\u00f3t nhau, n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u0169ng nh\u01b0 l\u1ee3i s\u1eefa m\u1eb9 sau sinh<\/p>\n<h3><strong><em>Ng\u1ea3i c\u1ee9u:<\/em><\/strong><\/h3>\n<p>T\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay, ng\u1ea3i c\u1ee9u \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 lo\u1ea1i rau qu\u00fd, r\u1ea5t t\u1ed1t \u0111\u1ec3 ch\u1eefa b\u1ec7nh. Tuy nhi\u00ean, n\u1ebfu b\u00e0 b\u1ea7u c\u00f3 ti\u1ec1n s\u1eed s\u1ea3y thai, sinh non, m\u00e1u n\u00f3ng th\u00ec kh\u00f4ng n\u00ean \u0103n ng\u1ea3i c\u1ee9u th\u01b0\u1eddng xuy\u00ean, nh\u1ea5t l\u00e0 v\u00e0o 3 th\u00e1ng \u0111\u1ea7u, b\u1edfi r\u1ea5t d\u1ec5 xu\u1ea5t hi\u1ec7n c\u01a1n co t\u1eed cung, ra m\u00e1u, d\u1eabn \u0111\u1ebfn\u00a0s\u1ea3y thai. V\u1edbi nh\u00f3m m\u1eb9 b\u1ea7u kh\u1ecfe m\u1ea1nh h\u01a1n, n\u00ean \u0103n ng\u1ea3i c\u1ee9u v\u1edbi t\u1ea7n su\u1ea5t v\u1eeba ph\u1ea3i s\u1ebd kh\u00f4ng lo g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n<p><a href=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thuc-an-can-tranh-khi-mang-thai-4.jpg\"><img decoding=\"async\" loading=\"lazy\" title=\"Ng\u1ea3i c\u1ee9u: 1\" class=\"aligncenter size-full wp-image-395\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thuc-an-can-tranh-khi-mang-thai-4.jpg\" alt=\"Ng\u1ea3i c\u1ee9u: 1\" width=\"500\" height=\"375\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/thuc-an-can-tranh-khi-mang-thai-4.jpg 500w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/thuc-an-can-tranh-khi-mang-thai-4-300x225.jpg 300w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/thuc-an-can-tranh-khi-mang-thai-4-240x180.jpg 240w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/thuc-an-can-tranh-khi-mang-thai-4-115x85.jpg 115w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/thuc-an-can-tranh-khi-mang-thai-4-85x63.jpg 85w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh minh h\u1ecda: B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n m\u01b0\u1edbp \u0111\u1eafng, nh\u00e3n, rau ng\u00f3t khi mang thai<\/em><\/p>\n<h3><strong><em>M\u01b0\u1edbp \u0111\u1eafng:<\/em><\/strong><\/h3>\n<p>M\u01b0\u1edbp \u0111\u1eafng c\u00f3 th\u1ec3 g\u00e2y gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft cho ph\u1ee5 n\u1eef mang thai. H\u01a1n n\u1eefa, c\u00e1c h\u1ea1t m\u01b0\u1edbp \u0111\u1eafng c\u00f3 ch\u1ee9a m\u1ed9t ch\u1ea5t t\u00ean l\u00e0 vicine &#8211; m\u1ed9t \u0111\u1ed9c t\u1ed1 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ra h\u1ed9i ch\u1ee9ng c\u1ea5p t\u00ednh nh\u01b0 nh\u1ee9c \u0111\u1ea7u, \u0111au th\u1eaft b\u1ee5ng v\u00e0 h\u00f4n m\u00ea v\u1edbi nh\u1eefng b\u00e0 b\u1ea7u nh\u1ea1y c\u1ea3m. M\u1ed9t nguy\u00ean nh\u00e2n n\u1eefa m\u00e0 c\u00e1c chuy\u00ean gia khuy\u00ean trong <a title=\"Dinh d\u01b0\u1ee1ng khi mang thai\" href=\"https:\/\/dinhduongbabau.net\/tag\/dinh-duong-khi-mang-thai\/\" target=\"_blank\"><strong>dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u <\/strong><\/a>l\u00e0 kh\u00f4ng n\u00ean \u0103n m\u01b0\u1edbp \u0111\u1eafng v\u00ec m\u01b0\u1edbp \u0111\u1eafng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 k\u00edch th\u00edch t\u1eed cung v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn sinh non.<\/p>\n<h3><strong><em>T\u00e1o m\u00e8o:<\/em><\/strong><\/h3>\n<p>T\u00e1o m\u00e8o l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u01b0\u1ee3c d\u00f9ng trong \u0111\u00f4ng y l\u00e0m thu\u1ed1c ch\u1eefa b\u1ec7nh tr\u1ecb t\u0103ng huy\u1ebft \u00e1p, k\u00edch th\u00edch ti\u00eau h\u00f3a\u2026 tuy nhi\u00ean n\u00f3 l\u1ea1i l\u00e0 th\u1ee9 nguy hi\u1ec3m cho c\u00e1c b\u1ea7u khi mang thai, nh\u1ea5t l\u00e0 nh\u1eefng th\u00e1ng \u0111\u1ea7u c\u1ee7a th\u1eddi k\u00ec thai ngh\u00e9n. Nhi\u1ec1u t\u00e0i li\u1ec7u ghi ch\u00e9p, t\u00e1o m\u00e8o c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m h\u01b0ng ph\u1ea5n t\u1eed cung, c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y t\u1eed cung co b\u00f3p, g\u00e2y s\u1ea3y thai v\u00e0 sinh non.<\/p>\n<h3><strong><em>D\u1ee9a:<\/em><\/strong><\/h3>\n<p>D\u1ee9a l\u00e0 lo\u1ea1i qu\u1ea3 ng\u1ecdt, th\u01a1m v\u00e0 ch\u1ee9a r\u1ea5t nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng c\u01a1n co th\u1eaft t\u1eed cung l\u00e0m s\u1ea3y thai; g\u00e2y ti\u00eau ch\u1ea3y ho\u1eb7c d\u1ecb \u1ee9ng cho b\u00e0 b\u1ea7u. Nguy\u00ean nh\u00e2n l\u00e0 do d\u1ee9a t\u01b0\u01a1i c\u00f3 ch\u1ee9a bromelain c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u1ec1m t\u1eed cung, nh\u1ea5t l\u00e0 nh\u1eefng tr\u00e1i d\u1ee9a xanh th\u00ec t\u1ec9 l\u1ec7 ch\u1ea5t bromelain l\u00e0 r\u1ea5t cao, khi b\u00e0 b\u1ea7u mang thai 3 th\u00e1ng \u0111\u1ea7u \u0103n qu\u00e1 nhi\u1ec1u d\u1ee9a xanh d\u1ec5 khi\u1ebfn g\u00e2y s\u1ea3y thai. T\u1ed1t nh\u1ea5t b\u00e0 b\u1ea7u n\u00ean ki\u00eang lo\u1ea1i qu\u1ea3 n\u00e0y trong thai k\u00ec \u0111\u1ea7u, v\u00e0 \u0103n m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i \u1edf thai k\u1ef3 ti\u1ebfp theo.<\/p>\n<h3><strong><em>Nh\u00e3n:<\/em><\/strong><\/h3>\n<p>Nh\u00e3n l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 ch\u1ee9a r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t, vitamin A, C, kali, photpho, magie v\u00e0 s\u1eaft n\u00ean r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3 nh\u01b0ng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u1ea1i kh\u00f4ng n\u00ean \u0103n nh\u00e3n. Nguy\u00ean nh\u00e2n l\u00e0 khi ph\u1ee5 n\u1eef mang thai, th\u00e2n nhi\u1ec7t t\u0103ng l\u00ean nh\u1ea5t l\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u00ec, m\u00e0 qu\u1ea3 nh\u00e3n l\u1ea1i c\u00f3 t\u00ednh n\u00f3ng, ph\u1ee5 n\u1eef mang thai \u0103n v\u00e0o s\u1ebd t\u0103ng nhi\u1ec7t cho thai, d\u1ec5 g\u00e2y ra kh\u00ed huy\u1ebft kh\u00f4ng \u0111i\u1ec1u h\u00f2a, \u0111\u1ea7y h\u01a1i, n\u00f4n m\u1eeda, d\u1ecb \u1ee9ng, n\u1ebfu \u0103n nhi\u1ec1u nh\u00e3n s\u1ebd xu\u1ea5t hi\u1ec7n hi\u1ec7n t\u01b0\u1ee3ng nhi\u1ec7t, t\u00e1o b\u00f3n, \u0111au b\u1ee5ng, xu\u1ea5t huy\u1ebft g\u00e2y ra t\u00ecnh tr\u1ea1ng d\u1ecda s\u1ea3y, s\u1ea3y thai, \u0111\u1ebb non.<\/p>\n<h3><strong><em>N\u01b0\u1edbc d\u1eeba:<\/em><\/strong><\/h3>\n<p>N\u01b0\u1edbc d\u1eeba v\u1ed1n \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m \u201cv\u00e0ng\u201d cho b\u00e0 b\u1ea7u nh\u01b0ng \u1edf giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 th\u00ec d\u1eeba l\u1ea1i kh\u00f4ng th\u1ef1c s\u1ef1 t\u1ed1t. B\u1edfi n\u01b0\u1edbc d\u1eeba thu\u1ed9c \u00e2m, c\u00f3 t\u00ednh h\u00e0n, l\u00e0m m\u00e1t, l\u00e0m m\u1ec1m y\u1ebfu g\u00e2n c\u01a1 v\u00e0 l\u1ea1nh b\u1ee5ng. H\u01a1n n\u1eefa, b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng \u1ed1m ngh\u00e9n nh\u01b0 n\u00f4n, ch\u00e1n \u0103n, bu\u1ed3n n\u00f4n, n\u1ebfu u\u1ed1ng n\u01b0\u1edbc d\u1eeba s\u1ebd l\u00e0m t\u0103ng c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n, \u0111\u1ea7y b\u1ee5ng. \u1ede m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nh\u1ea1y c\u1ea3m, khi u\u1ed1ng n\u01b0\u1edbc d\u1eeba c\u00f3 th\u1ec3 g\u00e2y co b\u00f3p t\u1eed cung v\u00e0 l\u00e0m \u0111\u1ed9ng thai. Tuy nhi\u00ean, sau 3 th\u00e1ng \u0111\u1ea7u b\u00e0 b\u1ea7u n\u00ean u\u1ed1ng n\u01b0\u1edbc d\u1eeba v\u00ec nh\u1eefng \u00edch l\u1ee3i m\u00e0 n\u00f3 mang l\u1ea1i r\u1ea5t l\u1edbn. Khi u\u1ed1ng n\u01b0\u1edbc d\u1eeba \u0111\u1ec1u \u0111\u1eb7n, b\u00e0 b\u1ea7u s\u1ebd \u0111\u01b0\u1ee3c ng\u0103n ng\u1eeba ch\u1ee9ng vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, gi\u1ea3m nguy c\u01a1 s\u1ecfi th\u1eadn, \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/p>\n<p><strong>\u0110\u1ecdc ti\u1ebfp: <a title=\"11 \u0111i\u1ec1u b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh khi mang thai\" href=\"https:\/\/dinhduongbabau.net\/11-dieu-ba-bau-can-tranh-khi-mang-thai-388\/\" target=\"_blank\">11 \u0111i\u1ec1u b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh khi mang thai<\/a><\/strong><\/p>\n<p><strong>T\u00f3m l\u1ea1i,<\/strong> nh\u1eefng th\u1ef1c ph\u1ea9m k\u1ec3 tr\u00ean c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y x\u00e1o tr\u1ed9n qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng c\u1ee7a thai nhi v\u00e0 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u. Do \u0111\u00f3, trong qu\u00e1 tr\u00ecnh mang thai, b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m tr\u00ean v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 tr\u00e1nh nh\u1eefng \u1ea3nh h\u01b0\u1edfng x\u1ea5u c\u1ee7a ch\u00fang g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3 m\u00ecnh v\u00e0 em b\u00e9.<\/p>\n<p style=\"text-align: right;\"><strong>H\u1ed3ng Ng\u1ecdc<\/strong><\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e0 b\u1ea7u \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 s\u1ef1 an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 em b\u00e9. Vi\u1ec7c \u0103n u\u1ed1ng \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 v\u00e0 em b\u00e9 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng hi\u1ec3m h\u1ecda do \u0103n u\u1ed1ng g\u00e2y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1105"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1105"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1106"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}