{"id":1089,"date":"2018-10-15T04:58:17","date_gmt":"2018-10-15T04:58:17","guid":{"rendered":"http:\/\/chamsocmebe.net\/10-dieu-cam-ky-khi-mang-thai\/"},"modified":"2018-10-15T04:58:17","modified_gmt":"2018-10-15T04:58:17","slug":"10-dieu-cam-ky-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1089","title":{"rendered":"10 \u0111i\u1ec1u c\u1ea5m k\u1ef5 khi mang thai"},"content":{"rendered":"<p><strong>Th\u1eddi k\u1ef3 <a title=\"Mang thai\" href=\"http:\/\/chamsocmebe.net\/tag\/mang-thai\/\" target=\"_blank\">mang thai<\/a> \u0111\u1ea7y h\u1ea1nh ph\u00fac nh\u01b0ng c\u0169ng mang l\u1ea1i cho b\u00e0 b\u1ea7u m\u1ed9t ch\u00fat r\u1eafc r\u1ed1i. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o em b\u00e9 sinh ra \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh, th\u00f4ng minh, b\u00e0 b\u1ea7u c\u1ea7n tu\u00e2n th\u1ee7 nh\u1eefng \u0111i\u1ec1u c\u1ea5m k\u1ef5 khi mang thai d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"10 \u0111i\u1ec1u c\u1ea5m k\u1ef5 khi mang thai 1\" class=\"aligncenter wp-image-412\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/nhung-dieu-cam-ky-khi-mang-thai-2.jpg\" alt=\"10 \u0111i\u1ec1u c\u1ea5m k\u1ef5 khi mang thai 1\" width=\"532\" height=\"380\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/nhung-dieu-cam-ky-khi-mang-thai-2.jpg 700w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/nhung-dieu-cam-ky-khi-mang-thai-300x214.jpg 300w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/p>\n<h2><strong>1, B\u00e0 b\u1ea7u n\u00ean ki\u00eang \u0111i \u0111\u00e1m ma<\/strong><\/h2>\n<p>Vi\u1ec7c b\u00e0 b\u1ea7u ki\u00eang k\u1ef5 \u0111i \u0111\u00e1m ma v\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n c\u00f3 c\u01a1 s\u1edf. Theo c\u00e1c nh\u00e0 khoa h\u1ecdc cho r\u1eb1ng \u00e2m kh\u00ed ch\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u nhi\u1ec5m khu\u1ea9n do th\u00e2n th\u1ec3 ng\u01b0\u1eddi ch\u1ebft ph\u00e1t t\u00e1n ra ngay khi h\u1ecd ch\u1ebft v\u00e0 c\u00f2n t\u1ed3n t\u1ea1i v\u00e0i ng\u00e0y sau \u0111\u00f3. Do \u0111\u00f3 vi\u1ec7c \u0111\u1ebfn c\u00e1c \u0111\u00e1m ma c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi m\u1eb9 b\u1ecb nhi\u1ec5m b\u1ec7nh v\u00e0 g\u00e2y h\u1ea1i \u0111\u1ebfn thai nhi. \u0110\u1ed3ng th\u1eddi ti\u1ebfng \u1ed3n c\u1ee7a k\u00e8n tr\u1ed1ng, ti\u1ebfng kh\u00f3c\u2026 c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi t\u00e2m tr\u1ea1ng v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9.<\/p>\n<h2><strong>2, B\u00e0 b\u1ea7u n\u00ean ki\u00eang v\u1edbi tay cao, ng\u1ed3i x\u1ed5m<\/strong><\/h2>\n<p>V\u1edbi cao v\u00e0 ng\u1ed3i x\u1ed5m l\u00e0 2 t\u01b0 th\u1ebf nguy hi\u1ec3m cho b\u00e0 b\u1ea7u. Theo b\u00e1c s\u0129 Ph\u1ea1m Th\u1ecb Th\u00e1i, vi\u1ec7c v\u1edbi cao l\u00e0m d\u00e3n d\u00e2y ch\u1eb1ng \u0111ang n\u00e2ng \u0111\u1ee1 thai nhi trong b\u1ee5ng m\u1eb9, c\u00f2n ng\u1ed3i x\u1ed5m l\u00e0m t\u1eed cung m\u1edf r\u1ed9ng v\u00e0 d\u1ec5 d\u1ecda s\u1ea3y thai.<\/p>\n<h2><strong>3, B\u00e0 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c h\u00fat thu\u1ed1c<\/strong><\/h2>\n<p>Kh\u00f4ng ch\u1ec9 trong\u00a03 th\u00e1ng \u0111\u1ea7u thai k\u1ef3\u00a0m\u00e0 trong su\u1ed1t th\u1eddi gian mang thai, b\u00e0 b\u1ea7u c\u0169ng kh\u00f4ng n\u00ean \u0111\u1ee5ng \u0111\u1ebfn b\u1ea5t c\u1ee9 \u0111i\u1ebfu thu\u1ed1c n\u00e0o. B\u1edfi trong thu\u1ed1c l\u00e1 c\u00f3 ch\u1ee9a ch\u1ea5t nicotine v\u00e0 nhi\u1ec1u ch\u1ea5t \u0111\u1ed9c h\u1ea1i nguy hi\u1ec3m kh\u00e1c. N\u1ebfu trong th\u1eddi k\u1ef3 mang thai m\u00e0\u00a0m\u1eb9 b\u1ea7u h\u00fat thu\u1ed1c l\u00e1 hay ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng c\u00f3 nhi\u1ec1u kh\u00f3i thu\u1ed1c s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea9y thai, sinh non, em b\u00e9 sinh ra b\u1ecb nh\u1eb9 c\u00e2n, s\u1ee9c kh\u1ecfe y\u1ebfu, s\u1ee9c \u0111\u1ec1 kh\u00e1ng h\u1ea1n ch\u1ebf, d\u1ec5 m\u1eafc ph\u1ea3i c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, hen suy\u1ec5n. \u0110\u1ed3ng th\u1eddi h\u00fat thu\u1ed1c c\u0169ng l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a s\u1eefa m\u1eb9. V\u00ec th\u1ebf khi c\u00f3 \u00fd \u0111\u1ecbnh mang thai, ng\u01b0\u1eddi m\u1eb9 n\u00ean ti\u1ebfn h\u00e0nh cai thu\u1ed1c v\u00e0 trong su\u1ed1t thai k\u1ef3 c\u1ee7a m\u00ecnh, \u0111\u1ed3ng th\u1eddi c\u0169ng tr\u00e1nh xa kh\u00f3i thu\u1ed1c l\u00e1.<\/p>\n<h2><strong>4, B\u00e0 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng r\u01b0\u1ee3u bia, ch\u1ea5t c\u00f3 c\u1ed3n<\/strong><\/h2>\n<p>U\u1ed1ng r\u01b0\u1ee3u, bia v\u00e0 c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n kh\u00e1c l\u00e0 <strong><a title=\"11 \u0111i\u1ec1u b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh khi mang thai\" href=\"https:\/\/dinhduongbabau.net\/11-dieu-ba-bau-can-tranh-khi-mang-thai-388\/\" target=\"_blank\">nh\u1eefng \u0111i\u1ec1u c\u1ea7n tr\u00e1nh khi mang thai<\/a><\/strong>. B\u1edfi v\u00ec ch\u00fang s\u1ebd nhanh ch\u00f3ng th\u00e2m nh\u1eadp v\u00e0o thai nhi qua nhau thai khi\u1ebfn b\u00e9 y\u00eau sau khi sinh ra s\u1ebd ch\u1eadm ph\u00e1t tri\u1ec3n v\u1ec1 c\u1ea3 tr\u00ed tu\u1ec7 v\u00e0 th\u1ec3 ch\u1ea5t, g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi, khi\u1ebfm khuy\u1ebft v\u1ec1 tim v\u00e0 khu\u00f4n m\u1eb7t, r\u1ea5t nguy hi\u1ec3m. V\u00ec th\u1ebf, m\u1eb9 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i ph\u1ea3i tr\u00e1nh r\u01b0\u1ee3u, bia v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n trong su\u1ed1t k\u1ef3 mang thai nh\u00e9.<\/p>\n<h2><strong>5, Tr\u00e1nh c\u1ea1o gi\u00f3 khi b\u00e0 b\u1ea7u b\u1ecb tr\u00fang gi\u00f3<\/strong><\/h2>\n<p>Theo quan ni\u1ec7m c\u1ee7a \u0110\u00f4ng y, c\u1ea3m l\u1ea1nh l\u00e0 c\u1ea3m m\u1ea1o, c\u1ea3m c\u00fam, tr\u00fang gi\u00f3&#8230; hay g\u1eb7p khi tr\u1eddi l\u1ea1nh. Khi \u0111\u00f3, kh\u00f4ng kh\u00ed l\u1ea1nh s\u1ebd &#8216;th\u00e2m nh\u1eadp&#8217; v\u00e0o c\u01a1 th\u1ec3 qua l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, g\u00e2y ra c\u00e1c hi\u1ec7n t\u01b0\u1ee3ng \u0111au \u0111\u1ea7u, s\u1ed5 m\u0169i, ho, k\u00e8m theo c\u00e1c kh\u1edbp x\u01b0\u01a1ng nh\u1ee9c m\u1ecfi, s\u1ed1t nh\u1eb9\u2026 V\u00e0 vi\u1ec7c c\u1ea1o gi\u00f3 theo \u0111\u00f4ng y l\u00e0 gi\u1ea3i ph\u00e1p nh\u1eb1m l\u00e0m n\u00f3ng c\u01a1 th\u1ec3, k\u00edch th\u00edch huy\u1ec7t \u0111\u1ea1o, c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. Tuy nhi\u00ean, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u1ea1o gi\u00f3 cho ph\u1ee5 n\u1eef mang thai v\u00ec nh\u1eefng \u0111\u1ed9ng t\u00e1c n\u00e0y g\u00e2y k\u00edch \u1ee9ng qu\u00e1 m\u1ea1nh s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi. Theo c\u00e1c b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o, thay v\u00ec c\u1ea1o gi\u00f3, c\u00e1c b\u00e0 b\u1ea7u n\u00ean ch\u1ecdn vi\u1ec7c l\u00e0m n\u00f3ng v\u00e0 k\u00edch th\u00edch b\u1eb1ng c\u00e1ch xoa d\u1ea7u v\u00e0 massage nh\u1eb9 b\u1edfi l\u1ebd khi d\u00f9ng l\u1ef1c m\u1ea1nh \u0111\u1ec3 c\u1ea1o ra gi\u00f3 s\u1ebd l\u00e0m v\u1ee1 c\u00e1c m\u1ea1ch m\u00e1u v\u00e0 g\u00e2y xu\u1ea5t huy\u1ebft d\u01b0\u1edbi da, kh\u00f4ng t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 d\u00f9ng cao d\u00e1n (salonpas..) \u0111\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng t\u1ea1i ch\u1ed7, \u0111au \u0111\u00e2u d\u00e1n \u0111\u00f3. Vi\u1ec7c n\u00e0y kh\u00f4ng s\u1ebd kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn em b\u00e9. Trong tr\u01b0\u1eddng h\u1ee3p b\u1ecb c\u1ea3m n\u1eb7ng, n\u00ean \u0111\u01b0a b\u00e0 b\u1ea7u t\u1edbi c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, tr\u00e1nh h\u1eadu qu\u1ea3 \u0111\u00e1ng ti\u1ebfc c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n<h2><strong>6, B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean l\u00e0m vi\u1ec7c, t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c<\/strong><\/h2>\n<p>L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c c\u00f3 th\u1ec3 khi\u1ebfn b\u00e0 b\u1ea7u m\u1ec7t m\u1ecfi v\u00e0 stress. N\u1ebfu \u0111\u1ec3 t\u00ecnh tr\u1ea1ng stress k\u00e9o d\u00e0i c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y sinh non, l\u00e0m ch\u1ec9 s\u1ed1 IQ c\u1ee7a em b\u00e9 sau n\u00e0y th\u1ea5p h\u01a1n b\u00ecnh th\u01b0\u1eddng. M\u1eb9 th\u00ec d\u1ec5 k\u00e9m \u0103n, m\u1ea5t ng\u1ee7, cao huy\u1ebft \u00e1p, tr\u1ea7m c\u1ea3m\u2026\u00a0T\u1eadp th\u1ec3 d\u1ee5c lu\u00f4n \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch khi mang thai nh\u01b0ng b\u00e0 b\u1ea7u c\u1ea7n \u0111\u1ea3m b\u1ea3o vi\u1ec7c t\u1eadp luy\u1ec7n ph\u1ea3i nh\u1eb9 nh\u00e0ng, gi\u1eef nh\u1ecbp tim d\u01b0\u1edbi 140 nh\u1ecbp m\u1ed7i ph\u00fat. B\u1ea5t c\u1ee9 khi n\u00e0o n\u1ebfu c\u1ea3m th\u1ea5y ki\u1ec7t s\u1ee9c, b\u00e0 b\u1ea7u c\u1ea7n ngh\u1ec9 ng\u01a1i ngay. Tr\u00e1nh vi\u1ec7c t\u1eadp qu\u00e1 s\u1ee9c c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ecb s\u1ea3y thai ngay t\u1ee9c kh\u1eafc.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"6, B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean l\u00e0m vi\u1ec7c, t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c 1\" class=\"aligncenter size-full wp-image-413\" src=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/nhung-dieu-cam-ky-khi-mang-thai-2-1.jpg\" alt=\"6, B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean l\u00e0m vi\u1ec7c, t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c 1\" width=\"500\" height=\"476\" srcset=\"http:\/\/beyeu.vnno1.net\/wp-content\/uploads\/2018\/10\/nhung-dieu-cam-ky-khi-mang-thai-2-1.jpg 500w, https:\/\/dinhduongbabau.net\/wp-content\/uploads\/2016\/05\/nhung-dieu-cam-ky-khi-mang-thai-2-300x286.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><strong>7, B\u00e0 b\u1ea7u tr\u00e1nh xa c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m c\u00f3 h\u1ea1i<\/strong><\/h2>\n<p>T\u1eeb g\u00f4m x\u1ecbt t\u00f3c, cho \u0111\u1ebfn gel d\u01b0\u1ee1ng, gel t\u1ea1o n\u1ebfp t\u00f3c, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c nhu\u1ed9m, \u00e9p,\u2026 \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng m\u1ef9 ph\u1ea9m c\u00f3 h\u1ea1i cho b\u00e0 b\u1ea7u. Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a thu\u1ed1c nhu\u1ed9m t\u00f3c \u00a0th\u01b0\u1eddng c\u00f3 ch\u1ee9a h\u00f3a ch\u1ea5t c\u00f3 h\u1ea1i nh\u01b0 phthalates c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0 da, ung th\u01b0 tuy\u1ebfn s\u1eefa v\u00e0 c\u1ea3 d\u1ecb t\u1eadt cho thai nhi. Ch\u00ednh v\u00ec v\u1eady c\u00e1c b\u00e0 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i \u0111\u1eebng nhu\u1ed9m t\u00f3c trong thai k\u1ef3. M\u1ed9t s\u1ed1 lo\u1ea1i m\u1ef9 ph\u1ea9m kh\u00e1c nh\u01b0 son m\u00f4i, s\u01a1n m\u00f3ng tay, ph\u1ea5n trang \u0111i\u1ec3m\u2026 \u0111a ph\u1ea7n \u0111\u1ec1u ch\u1ee9a ch\u00ec, m\u1ed9t nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 n\u00e3o b\u1ed9. V\u00ec th\u1ebf, khi mang thai, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho em b\u00e9, c\u00e1c m\u1eb9 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng m\u1ef9 ph\u1ea9m t\u1eeb thi\u00ean nhi\u00ean, an to\u00e0n cho c\u01a1 th\u1ec3, ho\u1eb7c c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a d\u00f9ng m\u1ef9 ph\u1ea9m trong th\u1eddi gian mang thai c\u1ee7a m\u00ecnh.<\/p>\n<h2><strong>8, Lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n th\u1ef1c ph\u1ea9m t\u00e1i s\u1ed1ng trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y<\/strong><\/h2>\n<p>C\u00e1c th\u1ef1c ph\u1ea9m t\u00e1i s\u1ed1ng nh\u01b0 sushi, ph\u1edf b\u00f2 t\u00e1i, b\u00f2 nh\u00fang d\u1ea5m, c\u00e1c m\u00f3n c\u00e1 t\u01b0\u01a1i s\u1ed1ng ch\u1ebf bi\u1ebfn theo ki\u1ec3u Nh\u1eadt, c\u00e1c m\u00f3n ngh\u00eau s\u00f2 ch\u1ebf bi\u1ebfn theo ki\u1ec3u t\u00e1i\u2026 \u0111\u1ec1u l\u00e0 <a title=\"Nh\u1eefng th\u1ee9c \u0103n c\u1ea7n tr\u00e1nh khi mang thai \u2013 b\u00e0 b\u1ea7u n\u00ean bi\u1ebft\" href=\"https:\/\/dinhduongbabau.net\/nhung-thuc-an-can-tranh-khi-mang-thai-393\/\" target=\"_blank\"><strong>nh\u1eefng th\u1ee9c \u0103n b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh khi mang thai<\/strong>.<\/a> Ch\u00fang c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n salmonella, E.coli, vi khu\u1ea9n toxoplasmosis, th\u1eadm ch\u00ed l\u00e0 ch\u1ee9a c\u00e1c m\u1ea7m giun s\u00e1n. T\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea9y thai v\u00e0 sinh non. V\u00ec v\u1eady, b\u00e0 b\u1ea7u n\u00ean nh\u1edb khi mang thai, t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3 \u0111\u1ec1u c\u1ea7n \u0111\u01b0\u1ee3c \u0111un k\u1ef9, u\u1ed1ng s\u00f4i v\u00e0 tuy\u1ec7t \u0111\u1ed1i \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/p>\n<h2><strong>9, B\u00e0 b\u1ea7u kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd u\u1ed1ng thu\u1ed1c<\/strong><\/h2>\n<p>U\u1ed1ng thu\u1ed1c t\u00f9y ti\u1ec7n khi mang thai c\u00f3 th\u1ec3 g\u00e2y h\u1eadu qu\u1ea3 l\u1edbn v\u1edbi b\u00e0 b\u1ea7u v\u00e0 thai nhi. Khi m\u1eafc b\u1ec7nh v\u00e0 c\u1ea3m th\u1ea5y qu\u00e1 m\u1ec7t m\u1ecfi, c\u1ea7n c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap t\u1eeb thu\u1ed1c men, b\u00e0 b\u1ea7u c\u1ea7n \u0111\u1ebfn b\u00e1c s\u1ef9 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 k\u00ea \u0111oan cho b\u1ea3n th\u00e2n khi ch\u01b0a h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u1ef9. T\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 thu\u1ed1c b\u00e0 b\u1ea7u u\u1ed1ng trong ch\u00edn th\u00e1ng thai k\u1ef3, k\u1ec3 c\u1ea3 thu\u1ed1c b\u1ed5 hay vitamin c\u0169ng c\u1ea7n b\u1ed5 sung theo h\u01b0\u1edbng d\u1eabn. Kh\u00f4ng b\u1ed5 sung m\u1ed9t c\u00e1ch t\u1ef1 do, v\u00ec c\u00f3 m\u1ed9t s\u1ed1 vitamin n\u1ebfu d\u00f9ng qu\u00e1 li\u1ec1u, k\u00e9o d\u00e0i v\u1eabn c\u00f3 th\u1ec3 g\u00e2y khi\u1ebfm khuy\u1ebft, d\u1ecb t\u1eadt b\u1ea9m sinh cho em b\u00e9.<\/p>\n<h2><strong>10, B\u00e0 b\u1ea7u n\u00ean ki\u00eang \u0111i gi\u00e0y cao g\u00f3t khi mang thai<\/strong><\/h2>\n<p>\u0110i gi\u00e0y cao g\u00f3t khi mang thai l\u00e0 m\u1ed9t vi\u1ec7c r\u1ea5t nguy hi\u1ec3m, b\u1edfi ch\u1ec9 c\u1ea7n s\u01a1 s\u1ea9y m\u1ed9t ch\u00fat c\u00f3 th\u1ec3 khi\u1ebfn b\u00e0 b\u1ea7u b\u1ecb ng\u00e3 v\u00e0 mang l\u1ea1i h\u1eadu qu\u1ea3 kh\u00f4n l\u01b0\u1eddng nh\u01b0 thai b\u1ecb t\u1ed5n th\u01b0\u01a1ng, s\u1ea3y thai th\u1eadm ch\u00ed t\u1eed vong cho c\u1ea3\u00a0hai m\u1eb9 con. Vi\u1ec7c \u0111i gi\u00e0y cao g\u00f3t c\u0169ng l\u00e0m gia t\u0103ng t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng, \u0111au h\u00f4ng v\u00e0 t\u00ea ph\u00f9 ch\u00e2n tay c\u1ee7a c\u00e1c m\u1eb9\u2026 trong su\u1ed1t thai k\u1ef3. Do \u0111\u00f3, b\u00e0 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u00f4i d\u00e9p b\u1ec7t, ch\u1eafc ch\u1eafn, kh\u1ea3 n\u0103ng b\u00e1m \u0111\u1ea5t cao nh\u00e9.<\/p>\n<p><strong>T\u00f3m l\u1ea1i,<\/strong> ng\u01b0\u1eddi m\u1eb9 n\u00e0o c\u0169ng mong con sinh ra \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh. V\u00e0 10 \u0111i\u1ec1u c\u1ea5m k\u1ef5 khi mang thai tr\u00ean ho\u00e0n to\u00e0n c\u00f3 c\u0103n c\u1ee9 v\u00e0 c\u01a1 s\u1edf \u0111\u1ec3 m\u1eb9 b\u1ea7u b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 an to\u00e0n cho b\u00e9 y\u00eau c\u1ee7a m\u00ecnh. Ch\u00fac c\u00e1c m\u1eb9 b\u1ea7u lu\u00f4n lu\u00f4n m\u1ea1nh kh\u1ecfe v\u00e0 th\u00f4ng th\u00e1i nh\u00e9!<\/p>\n<p style=\"text-align: right;\"><strong>H\u1ed3ng Ng\u1ecdc<\/strong><\/p>\n<div class=\"addthis_native_toolbox bottom_post\" style=\"float:right\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi k\u1ef3 mang thai \u0111\u1ea7y h\u1ea1nh ph\u00fac nh\u01b0ng c\u0169ng mang l\u1ea1i cho b\u00e0 b\u1ea7u m\u1ed9t ch\u00fat r\u1eafc r\u1ed1i. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o em b\u00e9 sinh ra \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh, th\u00f4ng minh, b\u00e0 b\u1ea7u c\u1ea7n tu\u00e2n th\u1ee7 nh\u1eefng \u0111i\u1ec1u c\u1ea5m k\u1ef5 khi mang thai d\u01b0\u1edbi \u0111\u00e2y nh\u00e9: 1, B\u00e0 b\u1ea7u n\u00ean ki\u00eang \u0111i \u0111\u00e1m ma [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1089"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1089"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1090"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}