{"id":1026,"date":"2018-10-15T04:48:25","date_gmt":"2018-10-15T04:48:25","guid":{"rendered":"http:\/\/chamsocmebe.net\/loi-khuyen-bo-ich-ve-nhung-hoat-dong-the-chat-trong-thai-ky\/"},"modified":"2018-10-15T04:48:25","modified_gmt":"2018-10-15T04:48:25","slug":"loi-khuyen-bo-ich-ve-nhung-hoat-dong-the-chat-trong-thai-ky","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1026","title":{"rendered":"L\u1eddi khuy\u00ean b\u1ed5 \u00edch v\u1ec1 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t trong thai k\u1ef3"},"content":{"rendered":"

Vi\u1ec7c gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 b\u1ea3o v\u1ec7 thai nhi trong su\u1ed1t 9 th\u00e1ng 10 ng\u00e0y l\u00e0 m\u1ed9t vi\u1ec7c kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n trong su\u1ed1t thai k\u1ef3, b\u00e0 b\u1ea7u h\u00e3y l\u01b0u \u00fd v\u00e0 th\u1ef1c hi\u1ec7n nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u1ed9t c\u00e1ch khoa h\u1ecdc theo h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/strong><\/p>\n

\"L\u1eddi<\/a><\/p>\n

1, Sinh ho\u1ea1t t\u00ecnh d\u1ee5c<\/strong><\/h2>\n

Trong th\u1eddi gian mang thai, vi\u1ec7c sinh ho\u1ea1t t\u00ecnh d\u1ee5c c\u1ea7n ph\u1ea3i l\u01b0u \u00fd nh\u01b0 sau: Ri\u00eang nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed s\u1ea3y thai sinh non th\u00ec n\u00ean tr\u00e1nh giao h\u1ee3p trong 3 th\u00e1ng \u0111\u1ea7u v\u00e0 nh\u1eefng th\u00e1ng cu\u1ed1i.<\/p>\n

    \n
  • Vi\u1ec7c sinh ho\u1ea1t v\u1ee3 ch\u1ed3ng v\u1eabn c\u00f3 th\u1ec3 duy tr\u00ec b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean c\u00e1c \u0111\u1ed9ng t\u00e1c t\u00ecnh d\u1ee5c c\u1ea7n ph\u00f9 h\u1ee3p \u0111\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng, sang ch\u1ea5n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai v\u00e0 t\u1eed cung, d\u1eabn \u0111\u1ebfn s\u1ea3y thai v\u1ee1 \u1ed1i non, sinh non\u2026<\/li>\n
  • Quan h\u1ec7 t\u00ecnh d\u1ee5c v\u1edbi t\u01b0 th\u1ebf th\u00edch h\u1ee3p c\u1ee7a ng\u01b0\u1eddi ch\u1ed3ng. N\u00ean tr\u00e1nh t\u01b0 th\u1ebf truy\u1ec1n th\u1ed1ng (nam tr\u00ean, n\u1eef d\u01b0\u1edbi), nh\u1ea5t l\u00e0 \u1edf nh\u1eefng th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3, v\u00ec t\u01b0 th\u1ebf n\u00e0y d\u1ec5 g\u00e2y ch\u00e8n \u00e9p l\u00ean bu\u1ed3ng t\u1eed cung, c\u00f3 th\u1ec3 l\u00e0m v\u1ee1 \u1ed1i s\u1edbm…<\/li>\n
  • N\u1ebfu b\u00e0 b\u1ea7u c\u00f3 d\u1ea5u hi\u1ec7u \u0111\u1ed9ng thai, thai ra huy\u1ebft, d\u1ecda s\u1ea3y thai, d\u1ecda \u0111\u1ebb non th\u00ec kh\u00f4ng n\u00ean quan h\u1ec7 t\u00ecnh d\u1ee5c.<\/li>\n
  • N\u1ebfu b\u00e0 b\u1ea7u \u0111\u00e3 t\u1eebng s\u1ea3y thai ho\u1eb7c \u0111\u1ebb non \u1edf l\u1ea7n thai ngh\u00e9n tr\u01b0\u1edbc th\u00ec n\u00ean ki\u00eang h\u1eb3n trong 3 th\u00e1ng \u0111\u1ea7u v\u00e0 th\u00e1ng cu\u1ed1i tr\u01b0\u1edbc khi sinh.<\/li>\n
  • Ng\u01b0\u1eddi ch\u1ed3ng ph\u1ea3i \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh s\u1ebd v\u00e0 kh\u00f4ng c\u00f3 c\u00e1c b\u1ec7nh vi\u00eam nhi\u1ec5m \u0111\u01b0\u1eddng sinh d\u1ee5c. N\u1ebfu kh\u00f4ng, c\u1ea7n s\u1eed d\u1ee5ng bao cao su \u0111\u1ec3 tr\u00e1nh vi\u00eam nhi\u1ec5m cho v\u1ee3 v\u00e0 b\u1ea3o v\u1ec7 cho con.<\/li>\n
  • Quan h\u1ec7 t\u00ecnh d\u1ee5c n\u00ean do ng\u01b0\u1eddi ph\u1ee5 n\u1eef ho\u00e0n to\u00e0n quy\u1ebft \u0111\u1ecbnh. N\u1ebfu ng\u01b0\u1eddi v\u1ee3 mu\u1ed1n th\u00ec h\u00e3y quan h\u1ec7 t\u00ecnh d\u1ee5c, c\u00f2n kh\u00f4ng mu\u1ed1n th\u00ec \u0111\u1eebng c\u1ed1 chi\u1ec1u ch\u1ed3ng.<\/li>\n<\/ul>\n

    \"<\/h2>\n

    2, T\u1eadp th\u1ec3 d\u1ee5c trong thai k\u1ef3<\/strong><\/h2>\n

    Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c trong th\u1eddi k\u1ef3 mang thai l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p t\u00edch c\u1ef1c \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9 chu\u1ea9n b\u1ecb cho vi\u1ec7c sinh \u0111\u1ebb d\u1ec5 d\u00e0ng v\u00e0 an to\u00e0n. \u0110\u1ed3ng th\u1eddi th\u00f4ng qua m\u1eb9 b\u1ed3i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe cho thai nhi. Vi\u1ec7c luy\u1ec7n t\u1eadp v\u1eadn \u0111\u1ed9ng th\u1ec3 d\u1ee5c khi mang thai s\u1ebd gi\u00fap cho m\u1eb9 c\u1ea3i thi\u1ec7n t\u00e2m sinh l\u00fd, ph\u00f2ng ch\u1ed1ng tr\u1ea7m c\u1ea3m, xo\u00e1 b\u1ecf c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, streess g\u00e2y t\u1ed5n th\u01b0\u01a1ng l\u00e2u d\u00e0i cho c\u01a1 th\u1ec3, gi\u00fap thai nhi ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7 gi\u00e1c quan c\u1ea3i thi\u1ec7n h\u1ec7 tu\u1ea7n ho\u00e0n, b\u00e0i ti\u1ebft, h\u1ec7 h\u00f4 h\u1ea5p, nh\u1edd v\u1eady thai nhi c\u00f3 th\u1ec3 kho\u1ebb m\u1ea1nh v\u00ec \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t. \u0110i b\u1ed9 nhanh, ch\u1ea1y xe \u0111\u1ea1p, b\u01a1i l\u1ed9i v\u00e0 leo c\u1ea7u thang l\u00e0 nh\u1eefng b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c\u00a0 t\u1ed1t nh\u1ea5t cho thai ph\u1ee5. B\u01a1i l\u1ed9i l\u00e0 h\u00ecnh th\u1ee9c th\u1ec3 d\u1ee5c t\u1ed1t tr\u01b0\u1edbc khi sinh, nh\u1ea5t l\u00e0 v\u1ec1 cu\u1ed1i giai \u0111o\u1ea1n thai k\u1ef3 khi c\u00e1c c\u1ea5u tr\u00fac n\u00e2ng \u0111\u1ee1 b\u00e9 tr\u1edf n\u00ean y\u1ebfu h\u01a1n. Tuy nhi\u00ean, c\u00e1c b\u00e0 b\u1ea7u h\u00e3y l\u1eafng nghe c\u01a1 th\u1ec3, \u0111\u1eebng b\u1eaft c\u01a1 th\u1ec3 m\u00ecnh t\u1eadp qu\u00e1 s\u1ee9c khi th\u1ea5y m\u1ec7t m\u1ecfi, n\u1eafm r\u00f5 gi\u1edbi h\u1ea1n v\u00e0 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng c\u1ee7a m\u00ecnh. \u0110\u1eb7c bi\u1ec7t, trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u00e0 b\u1ea7u b\u1ecb \u0111au \u0111\u1ea7u, huy\u1ebft \u00e1p t\u0103ng, c\u00f3 ti\u1ec1n s\u1eed b\u1ec7nh tim, s\u1ea3y thai, sinh non\u2026 th\u00ec tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c t\u1eadp th\u1ec3 d\u1ee5c, v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng b\u1ea5t c\u1ee9 l\u00fac n\u00e0o. N\u1ebfu mu\u1ed1n n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ea7n th\u00f4ng qua \u00fd ki\u1ebfn c\u1ee7a c\u00e1c b\u00e1c s\u0129.<\/p>\n

    3, L\u00e0m vi\u1ec7c trong thai k\u1ef3<\/strong><\/h2>\n

    Trong qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c, c\u00e1c b\u00e0 b\u1ea7u n\u00ean:<\/h3>\n
      \n
    • L\u00e0m theo kh\u1ea3 n\u0103ng, v\u1eeba s\u1ee9c m\u00ecnh, xen k\u1ebd ngh\u1ec9 ng\u01a1i<\/li>\n
    • Ng\u1ee7 \u00edt nh\u1ea5t 8 ti\u1ebfng m\u1ed7i ng\u00e0y. M\u1ed7i ng\u00e0y n\u00ean b\u1ed1 tr\u00ed m\u1ed9t ti\u1ebfng ngh\u1ec9 tr\u01b0a.<\/li>\n
    • Trong th\u1eddi gian l\u00e0m vi\u1ec7c n\u00ean xen k\u1ebd ngh\u1ec9 ng\u01a1i gi\u1eefa gi\u1edd.<\/li>\n
    • N\u1ebfu \u0111ang l\u00e0m vi\u1ec7c th\u1ea5y ng\u01b0\u1eddi m\u1ec7t m\u1ecfi, \u0111au b\u1ee5ng th\u00ec xin ph\u00e9p n\u1eb1m ngh\u1ec9 \u0111\u1ec3 c\u01a1 th\u1ec3 th\u01b0 gi\u00e3n.<\/li>\n
    • N\u1ebfu ph\u1ea3i th\u01b0\u1eddng xuy\u00ean \u0111\u1ee9ng, h\u00e3y \u0111\u1eb7t b\u00e0n ch\u00e2n l\u00ean cao hay \u0111i v\u00f2ng quanh \u2013 di chuy\u1ec3n c\u00e1c c\u01a1 s\u1ebd gi\u00fap cho ch\u00e2n b\u1edbt t\u00ea ph\u00f9 v\u00e0 t\u1ed1t cho s\u1ef1 tu\u1ea7n ho\u00e0n c\u1ee7a tim m\u1ea1ch. N\u1ebfu b\u1ea1n th\u01b0\u1eddng ng\u1ed3i, 2 gi\u1edd m\u1ed9t l\u1ea7n h\u00e3y \u0111\u1ee9ng d\u1eady v\u00e0 \u0111i l\u1ea1i xung quanh \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 s\u01b0ng ph\u00f9 c\u1ee7a b\u00e0n ch\u00e2n v\u00e0 m\u1eaft c\u00e1 ch\u00e2n.<\/li>\n
    • T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng tr\u00e1nh chu\u1ed9t r\u00fat.<\/li>\n<\/ul>\n

      Kh\u00f4ng n\u00ean:<\/strong><\/h3>\n
        \n
      • L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng c\u00f4ng vi\u1ec7c n\u1eb7ng nh\u01b0: g\u1ed3ng g\u00e1nh n\u1eb7ng, c\u00e0y c\u1ea5y, nh\u1ea5t l\u00e0 nh\u1eefng th\u00e1ng cu\u1ed1i v\u00ec c\u00f3 th\u1ec3 d\u1eabn t\u1edbi \u0111\u1ebb non v\u00e0 s\u1ea3y thai.<\/li>\n
      • \u00c1p l\u1ef1c, c\u0103ng th\u1eb3ng v\u00e0 \u00f4m \u0111\u1ed3m qu\u00e1 nhi\u1ec1u vi\u1ec7c.<\/li>\n
      • Ng\u00e2m m\u00ecnh d\u01b0\u1edbi n\u01b0\u1edbc (d\u1ec5 nhi\u1ec5m l\u1ea1nh, nhi\u1ec5m khu\u1ea9n) ho\u1eb7c l\u00e0m vi\u1ec7c tr\u00ean cao (d\u1ec5 b\u1ecb tai n\u1ea1n).<\/li>\n
      • L\u00e0m ban \u0111\u00eam (nh\u1ea5t l\u00e0 t\u1eeb th\u00e1ng th\u1ee9 b\u1ea3y).<\/li>\n
      • Ti\u1ebfp x\u00fac v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 \u0111\u1ed9c h\u1ea1i.<\/li>\n
      • \u0110i xa, tr\u00e1nh x\u00f3c xe hay va ch\u1ea1m m\u1ea1nh.<\/li>\n<\/ul>\n

        \"<\/h2>\n

        4, L\u00e0m vi\u1ec7c nh\u00e0 trong thai k\u1ef3<\/strong><\/h2>\n

        Trong thai k\u1ef3 n\u1ebfu l\u00e0m vi\u1ec7c nh\u00e0 v\u1eeba ph\u1ea3i, th\u00edch h\u1ee3p s\u1ebd gi\u00fap gi\u1ea3m \u0111au l\u01b0ng, t\u0103ng c\u01b0\u1eddng c\u01a1 \u0111\u00e1y ch\u1eadu, c\u00f3 l\u1ee3i cho qu\u00e1 tr\u00ecnh sinh n\u1edf. Tuy nhi\u00ean c\u00e1c b\u00e0 b\u1ea7u c\u1ea7n ch\u00fa \u00fd:<\/p>\n

          \n
        • Gi\u1ea3m b\u1edbt c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng c\u1ea7n thi\u1ebft:<\/strong><\/em>\u00a0Ngh\u1ec9 ng\u01a1i l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft cho ph\u1ee5 n\u1eef khi mang thai. V\u1eady \u0111\u1ec3 d\u00e0nh \u0111\u01b0\u1ee3c nhi\u1ec1u th\u1eddi gian th\u01b0 gi\u00e3n trong ng\u00e0y ngh\u1ec9 th\u00ec b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 mua s\u1eafm tr\u1ef1c tuy\u1ebfn, chia s\u1ebb c\u00f9ng ch\u1ed3ng v\u00e0 ng\u01b0\u1eddi th\u00e2n, ho\u1eb7c thu\u00ea ng\u01b0\u1eddi d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda\u2026 thay v\u00ec t\u1ef1 l\u00e0m m\u1ecdi vi\u1ec7c.<\/li>\n
        • Kh\u00f4ng \u0111\u01b0\u1ee3c mang v\u00e1c, x\u00e1ch nh\u1ea5c \u0111\u1ed3 n\u1eb7ng:<\/em><\/strong> Khi qu\u00e9t d\u1ecdn, lau ch\u00f9i nh\u00e0 c\u1eeda, b\u00e0 b\u1ea7u ph\u1ea3i gi\u1eef th\u1eb3ng l\u01b0ng, tr\u00e1nh c\u00fai l\u00e2u hay v\u1eb7n ng\u01b0\u1eddi, r\u01b0\u1edbn ng\u01b0\u1eddi.<\/li>\n
        • Tr\u00e1nh s\u1eed d\u1ee5ng h\u00f3a ch\u1ea5t t\u1ea9y r\u1eeda<\/em><\/strong> ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, kh\u00f3i b\u1ee5i, l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u1eb9 b\u1ea7u n\u00ean tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean l\u00e0m trong thai k\u1ef3. Kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n, t\u00ecnh h\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong b\u1ee5ng c\u0169ng b\u1ecb t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c kh\u00f4ng k\u00e9m. M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m c\u1ea7n tr\u00e1nh xa: Thu\u1ed1c x\u1ecbt c\u00f4n tr\u00f9ng, ph\u00e2n b\u00f3n, s\u01a1n t\u01b0\u1eddng, m\u1ef9 ph\u1ea9m ch\u1ee9a h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i,\u2026<\/li>\n
        • H\u1ea1n ch\u1ebf v\u1ec7 sinh cho v\u1eadt nu\u00f4i trong nh\u00e0:<\/em><\/strong> B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m k\u00ed sinh tr\u00f9ng hay vi tr\u00f9ng khi ti\u1ebfp x\u00fac v\u1edbi ch\u00f3 m\u00e8o hay d\u1ecdn d\u1eb9p ch\u1ea5t th\u1ea3i c\u1ee7a ch\u00fang. Nguy c\u01a1 l\u1edbn nh\u1ea5t \u0111\u1ed1i v\u1edbi thai nhi l\u00e0 b\u1ec7nh Toxoplasmosis, m\u1ed9t b\u1ec7nh nhi\u1ec5m tr\u00f9ng l\u00e2y truy\u1ec1n \u0111\u1ebfn thai nhi b\u1edfi m\u1ed9t lo\u1ea1i k\u00fd sinh tr\u00f9ng s\u1ed1ng trong ph\u00e2n m\u00e8o. N\u1ebfu m\u1eb9 n\u00e0o c\u1ea7n ti\u1ebfp x\u00fac v\u1edbi ch\u00f3 m\u00e8o, h\u00e3y nh\u1edb mang bao tay v\u00e0 r\u1eeda tay sau khi xong vi\u1ec7c.<\/li>\n<\/ul>\n

          T\u00f3m l\u1ea1i,<\/strong> trong thai k\u1ef3, vi\u1ec7c ngh\u1ec9 ng\u01a1i v\u00e0 gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t. \u0110\u00e2y l\u00e0 l\u00fac b\u00e0 b\u1ea7u x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c, tuy nhi\u00ean c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch khoa h\u1ecdc. Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng khi\u1ebfn m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y m\u1ec7t, kh\u00f3 ch\u1ecbu hay ph\u1ea3i d\u00f9ng qu\u00e1 nhi\u1ec1u s\u1ee9c l\u1ef1c th\u00ec m\u1eb9 b\u1ea7u n\u00ean nh\u1edd ch\u1ed3ng gi\u00fap \u0111\u1ee1 nh\u00e9.<\/p>\n

          H\u1ed3ng Ng\u1ecdc<\/strong><\/p>\n

          <\/div>\n","protected":false},"excerpt":{"rendered":"

          Vi\u1ec7c gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 b\u1ea3o v\u1ec7 thai nhi trong su\u1ed1t 9 th\u00e1ng 10 ng\u00e0y l\u00e0 m\u1ed9t vi\u1ec7c kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n trong su\u1ed1t thai k\u1ef3, b\u00e0 b\u1ea7u h\u00e3y l\u01b0u \u00fd v\u00e0 th\u1ef1c hi\u1ec7n nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u1ed9t c\u00e1ch khoa h\u1ecdc theo h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y nh\u00e9: […]<\/p>\n","protected":false},"author":2,"featured_media":1027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1026"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1026"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1027"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}