{"id":1011,"date":"2018-10-15T04:47:57","date_gmt":"2018-10-15T04:47:57","guid":{"rendered":"http:\/\/chamsocmebe.net\/bo-sung-dha-khi-mang-thai-chuan-theo-tung-giai-doan\/"},"modified":"2018-10-15T04:47:57","modified_gmt":"2018-10-15T04:47:57","slug":"bo-sung-dha-khi-mang-thai-chuan-theo-tung-giai-doan","status":"publish","type":"post","link":"https:\/\/beyeu.vnno1.net\/?p=1011","title":{"rendered":"B\u1ed5 sung DHA khi mang thai chu\u1ea9n theo t\u1eebng giai \u0111o\u1ea1n"},"content":{"rendered":"

DHA l\u00e0 th\u00e0nh ph\u1ea7n r\u1ea5t quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a b\u00e9. \u0110\u1ec3 ph\u00e1t huy \u0111\u01b0\u1ee3c h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a DHA, m\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1c c\u00e1ch b\u1ed5 sung DHA cho\u00a0\u0111\u00fang v\u00e0\u00a0ph\u00f9 h\u1ee3p. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch\u00a0b\u1ed5 sung DHA khi mang thai chu\u1ea9n theo t\u1eebng giai \u0111o\u1ea1n\u00a0m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/strong><\/p>\n

\"B\u1ed5<\/p>\n

DHA \u0111\u00f3ng vai tr\u00f2 ch\u00ednh trong s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a b\u00e9. N\u1ebfu thi\u1ebfu h\u1ee5t DHA s\u1ebd khi\u1ebfn b\u00e9 ch\u1eadm ph\u00e1t tri\u1ec3n v\u1ec1 tr\u00ed n\u00e3o, tr\u00ed nh\u1edb gi\u1ea3m s\u00fat, h\u1ecdc k\u00e9m… Do v\u1eady,\u00a0vi\u1ec7c b\u1ed5 sung DHA cho b\u00e0 b\u1ea7u<\/a> th\u1ef1c s\u1ef1 \u0111em l\u1ea1i l\u1ee3i \u00edch l\u00e2u d\u00e0i cho tr\u1ebb c\u0169ng nh\u01b0 b\u1ea3n th\u00e2n m\u1eb9 b\u1ea7u tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng\u00a0b\u1ec7nh l\u00fd nh\u01b0 \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3, Ti\u1ec1n s\u1ea3n gi\u1eadt, Tr\u1ea7m c\u1ea3m sau sinh\u2026<\/p>\n

Khi n\u00e0o n\u00ean b\u1ed5 sung DHA cho b\u00e0 b\u1ea7u?<\/h2>\n

S\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 tr\u00ed tu\u1ec7 c\u1ee7a b\u00e9 ph\u00e1t tri\u1ec3n v\u00f4 c\u00f9ng m\u1ea1nh m\u1ebd ngay t\u1eeb khi c\u00f2n trong b\u1ee5ng m\u1eb9. B\u01b0\u1edbc v\u00e0o th\u1eddi k\u1ef3 tam c\u00e1 nguy\u1ec7t th\u1ee9 2 (3 th\u00e1ng gi\u1eefa thai k\u1ef3 g\u1ed3m th\u00e1ng 4,5,6) b\u00e0o thai \u0111\u00e3 h\u00ecnh th\u00e0nh th\u00ednh gi\u00e1c v\u00e0 th\u1ecb gi\u00e1c, do \u0111\u00f3 tr\u1ebb d\u1ec5 d\u00e0ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u00e1nh s\u00e1ng b\u00ean ngo\u00e0i, nghe th\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng \u00e2m thanh xung quanh b\u1ee5ng m\u1eb9 v\u00e0 h\u1ecdc c\u00e1ch ti\u1ebfp nh\u1eadn th\u00f4ng tin t\u1eeb b\u00ean ngo\u00e0i.<\/p>\n

Cho \u0111\u1ebfn th\u00e1ng th\u1ee9 9 c\u1ee7a thai k\u1ef3, k\u00edch th\u01b0\u1edbc n\u00e3o b\u1ed9 c\u1ee7a thai nhi \u0111\u00e3 to b\u1eb1ng kho\u1ea3ng 25% so v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh. V\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u1ea7n hi\u1ec3u r\u1eb1ng vi\u1ec7c b\u1ed5 sung DHA cho nh\u1eefng ng\u00e0y \u0111\u1ea7u thai k\u1ef3 l\u00e0 h\u1ebft s\u1ee9c quan tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y ch\u00fang t\u00f4i s\u1ebd chia s\u1ebb\u00a0r\u00f5 h\u01a1n B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u\u00a0chu\u1ea9n theo t\u1eebng giai \u0111o\u1ea1n nh\u01b0 th\u1ebf n\u00e0o l\u00e0 ph\u00f9 h\u1ee3p.<\/p>\n

B\u1ed5 sung DHA cho b\u00e0 b\u1ea7u\u00a0chu\u1ea9n theo t\u1eebng giai \u0111o\u1ea1n<\/h2>\n

Ngay t\u1eeb trong b\u1ee5ng m\u1eb9 b\u00e0o thai c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c DHA t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m v\u00e0 thu\u1ed1c m\u00e0 m\u1eb9 b\u1ea7u b\u1ed5 sung th\u00f4ng qua nhau thai c\u00f2n khi b\u00e9 tr\u00e0o \u0111\u1eddi s\u1ebd h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c qua ngu\u1ed3n s\u1eefa m\u1eb9. B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 DHA v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y khi mang thai v\u00e0 khi cho con b\u00fa s\u1ebd \u0111\u1ea3m b\u1ea3o cho thai nhi c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c \u0111\u1ee7 l\u01b0\u1ee3ng DHA c\u1ea7n thi\u1ebft \u0111\u1ec3 ph\u00e1t tri\u1ec3n. Theo khuy\u1ebfn c\u00e1o c\u1ee7a t\u1ed5 ch\u1ee9c y t\u1ebf th\u1ebf gi\u1edbi (WHO), c\u00e1c giai \u0111o\u1ea1n m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung kho\u1ea3ng 200mg DHA. Tuy nhi\u00ean b\u00ean c\u1ea1nh vi\u1ec7c b\u1ed5 sung DHA c\u00e1c m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung th\u00eam c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c v\u00e0 m\u1ed7i giai \u0111o\u1ea1n s\u1ebd b\u1ed5 sung kh\u00e1c nhau m\u1ed9t ch\u00fat<\/p>\n

Tam c\u00e1 nguy\u1ec7t th\u1ee9 1 (3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3)<\/h3>\n

\u1ede giai \u0111o\u1ea1n tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t, b\u00ean c\u1ea1nh vi\u1ec7c m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 s\u1eaft, protein, canxi th\u00ec m\u1eb9 b\u1ea7u c\u1ea7n nh\u1edb b\u1ed5 sung c\u1ea3 DHA trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y. Giai \u0111o\u1ea1n n\u00e0y m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 gi\u00fap thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t b\u1edfi \u0111\u00e2y l\u00e0 th\u1eddi k\u1ef3 t\u01b0\u01a1ng \u0111\u1ed1i nh\u1ea1y c\u1ea3m, n\u1ebfu b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u gi\u1ea3m \u0111\u01b0\u1ee3c nguy c\u01a1 sinh non, tai bi\u1ebfn ti\u1ec1n s\u1ea3n gi\u1eadt. Ngo\u00e0i vi\u00ean u\u1ed1ng b\u1ed5 sung Omega – 3<\/a> ch\u1ee9a DHA m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung DHA t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m trong giai \u0111o\u1ea1n n\u00e0y.<\/p>\n

Tam c\u00e1 nguy\u1ec7t th\u1ee9 2 (3 th\u00e1ng gi\u1eefa thai k\u1ef3)<\/h3>\n

B\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n 3 th\u00e1ng gi\u1eefa thai k\u1ef3 th\u00ec hi\u1ec7n t\u01b0\u1ee3ng \u1ed1m ngh\u00e9n \u0111\u00e3 b\u1eaft \u0111\u1ea7u thuy\u00ean gi\u1ea3m v\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng. Do v\u1eady, \u0111\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 giai \u0111o\u1ea1n t\u0103ng t\u1ed1c ch\u1ea5t l\u01b0\u1ee3ng ngu\u1ed3n dinh d\u01b0\u1ee1ng cho thai nhi. \u0110\u00e2y c\u0169ng l\u00e0 giai \u0111o\u1ea1n m\u00e0 n\u00e3o b\u00e9 ph\u00e1t tri\u1ec3n li\u00ean t\u1ee5c m\u00e0 m\u1ea1nh m\u1ebd nh\u1ea5t n\u00ean b\u1ed5 sung DHA \u1edf giai \u0111o\u1ea1n n\u00e0y c\u1ef1c k\u1ef3 quan tr\u1ecdng cho vi\u1ec7c cung c\u1ea5p \u0111\u1ed9 m\u1ec1m d\u1ebbo, \u0111\u00e0n h\u1ed3i cho m\u00e0ng t\u1ebf b\u00e0o th\u1ea7n kinh. L\u01b0\u1ee3ng DHA b\u1ed5 sung \u1edf giai \u0111o\u1ea1n n\u00e0y c\u00f3 th\u1ec3 t\u0103ng h\u01a1n so v\u1edbi giai \u0111o\u1ea1n \u0111\u1ea7u.<\/p>\n

Tam c\u00e1 nguy\u1ec7t th\u1ee9 3 (3 th\u00e1ng cu\u1ed1i thai k\u1ef3)<\/h3>\n

\u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n m\u1eb9 b\u1ea7u kh\u00f4ng c\u1ea7n t\u0103ng c\u01b0\u1eddng \u0103n u\u1ed1ng b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 c\u00e1c giai \u0111o\u1ea1n tr\u01b0\u1edbc m\u00e0 c\u1ea7n ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n, duy tr\u00ec ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd.\u00a0\u1ede 3 th\u00e1ng cu\u1ed1i thai k\u1ef3, k\u00edch th\u01b0\u1edbc c\u1ee7a thai nhi v\u00e0 n\u00e3o b\u1ed9 t\u0103ng nhi\u1ec1u n\u00ean c\u1ea7n nhi\u1ec1u DHA. Ngo\u00e0i vi\u1ec7c b\u1ed5 sung thu\u1ed1c ch\u1ee9a DHA, b\u00e0 m\u1eb9 c\u0169ng n\u00ean b\u1ed5 sung nhi\u1ec1u th\u1ee9c \u0103n gi\u00e0u DHA h\u01a1n hai giai \u0111o\u1ea1n tr\u01b0\u1edbc.<\/p>\n

B\u1ed5 sung DHA \u0111\u00fang c\u00e1ch mang l\u1ea1i hi\u1ec7u qu\u1ea3 khi mang\u00a0thai<\/h2>\n

\"B\u1ed5<\/p>\n

DHA h\u1eb3n kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u1eb9 b\u1ea7u nh\u01b0ng \u00edt ai bi\u1ebft r\u1eb1ng m\u1ed9t lo\u1ea1i Omega – 3 kh\u00e1c l\u00e0 EPA c\u0169ng g\u00f3p ph\u1ea7n quan tr\u1ecdng v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 m\u1eb9 b\u1ea7u. C\u1ea7n b\u1ed5 sung \u0111\u1ed3ng th\u1eddi b\u1ed9 \u0111\u00f4i DHA\/EPA \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 nh\u01b0 \u00fd mu\u1ed1n.\u00a0EPA gi\u00fap k\u00edch th\u00edch DHA h\u1ea5p thu qua nhau thai v\u00e0o thai nhi, EPA c\u00f9ng DHA tham gia v\u00e0o qu\u00e1 tr\u00ecnh d\u1eabn truy\u1ec1n th\u1ea7n kinh v\u00e0 ch\u1ed1ng vi\u00eam hi\u1ec7u qu\u1ea3. Ch\u00ednh v\u00ec v\u1eady, n\u1ebfu b\u1ed5 sung DHA m\u00e0 kh\u00f4ng c\u00f3 EPA th\u00ec t\u00e1c d\u1ee5ng tr\u00ean thai nhi th\u01b0\u1eddng th\u1ea5p.<\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 th\u1eed nghi\u1ec7m nhi\u1ec1u c\u00f4ng th\u1ee9c DHA\/EPA kh\u00e1c nhau v\u00e0 \u0111\u01b0a ra k\u1ebft lu\u1eadn t\u1ef7 l\u1ec7 DHA\/EPA \u0111\u1ea1t kho\u1ea3ng 4.5\/1 (4.5 DHA \u2013 1 EPA) gi\u1ed1ng t\u1ef7 l\u1ec7 v\u00e0ng trong s\u1eefa m\u1eb9 \u0111\u1eb7c bi\u1ec7t th\u00edch h\u1ee3p \u0111\u1ec3 b\u1ed5 sung trong giai \u0111o\u1ea1n mang thai, cho con b\u00fa v\u00ec n\u00f3 gi\u00fap h\u1ea5p thu t\u1ed1i \u0111a DHA v\u00e0o qua nhau thai, s\u1eefa m\u1eb9 \u0111\u1ec3 v\u00e0o \u0111\u01b0\u1ee3c b\u00e0o thai v\u00e0 em b\u00e9. Trong t\u1ef1 nhi\u00ean, ch\u1ec9 lo\u1ea1i d\u1ea7u c\u00e1 ng\u1eeb \u0111\u1ea1i d\u01b0\u01a1ng t\u1ef1 nhi\u00ean, v\u1edbi \u0111\u1ed9 tu\u1ed5i nh\u1ea5t \u0111\u1ecbnh v\u00e0 c\u00f4ng ngh\u1ec7 \u0111\u1eb7c bi\u1ec7t m\u1edbi c\u00f3 th\u1ec3 chi\u1ebft xu\u1ea5t \u0111\u01b0\u1ee3c Omega-3 c\u00f3 t\u1ef7 l\u1ec7 DHA\/EPA l\u00fd t\u01b0\u1edfng nh\u01b0 tr\u00ean. \u0110\u00e2y c\u0169ng l\u00e0 l\u00fd do t\u1ea1i sao, d\u1ea7u c\u00e1 t\u1ea1i c\u00e1c n\u01b0\u1edbc B\u1eafc \u00c2u, \u0111\u00e1nh b\u1eaft \u1edf nh\u1eefng v\u00f9ng bi\u1ec3n s\u1ea1ch lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn s\u1ed1 m\u1ed9t c\u1ee7a nh\u1eefng b\u00e0 m\u1eb9 th\u00f4ng th\u00e1i v\u00e0 ch\u1ec9 \u0111\u01b0\u1ee3c b\u1ed5 sung v\u00e0o c\u00e1c ch\u1ebf ph\u1ea9m cao c\u1ea5p d\u00e0nh cho ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa nh\u01b0 PM Procare<\/a><\/strong>.<\/strong><\/p>\n

Th\u1ef1c ph\u1ea9m gi\u00e0u DHA cho b\u00e0 b\u1ea7u<\/h2>\n

Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia, m\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung kho\u1ea3ng 200mg l\u01b0\u1ee3ng DHA m\u1ed7i ng\u00e0y \u0111\u1ec3 thai nh\u1ec9 ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t tr\u1ed9i. Ngu\u1ed3n b\u1ed5 sung DHA c\u00f3 th\u1ec3 t\u1eeb th\u1ef1c ph\u1ea9m, c\u00f3 th\u1ec3 t\u1eeb c\u00e1c lo\u1ea1i thu\u1ed1c ch\u1ee9a DHA trong vi\u00ean t\u1ed5ng h\u1ee3p ho\u1eb7c vi\u00ean Omega 3. \u1ede c\u00e1c n\u01b0\u1edbc c\u00f3 ngu\u1ed3n c\u00e1 bi\u1ec3n s\u1ea1ch th\u00ec b\u1ed5 sung DHA t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m l\u00e0 ngu\u1ed3n b\u1ed5 sung ch\u00ednh.<\/p>\n

C\u00e1 bi\u1ec3n l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u DHA. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i lo\u1ea1i c\u00e1 n\u00e0o c\u0169ng nhi\u1ec1u DHA nh\u01b0 nhau v\u00e0 c\u00e1c bi\u1ec3n \u0111\u00e1nh b\u1eaft \u1edf c\u00e1c v\u00f9ng n\u01b0\u1edbc kh\u00f4ng \u0111\u1ea3m b\u1ea3o c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n, kim lo\u1ea1i n\u1eb7ng s\u1ebd g\u00e2y h\u1ea1i cho thai nhi. C\u00e1c lo\u1ea1i c\u00e1 an to\u00e0n, ch\u01b0a nhi\u1ec1u DHA nh\u01b0 c\u00e1 h\u1ed3i t\u1ef1 nhi\u00ean, c\u00e1 ng\u1eeb \u0111\u1ea1i d\u01b0\u01a1ng, c\u00e1 m\u1ed3i\u2026 C\u00e1c m\u1eb9 b\u1ea7u\u00a0c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m\u00a0 gi\u00e0u DHA sau:<\/p>\n

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  • M\u1ed9t s\u1ed1 lo\u1ea1i t\u1ea3o l\u00e0 ngu\u1ed3n DHA t\u1ef1 nhi\u00ean.\u00a0Tuy nhi\u00ean, t\u1ef7 l\u1ec7 DHA\/EPA t\u1eeb t\u1ea3o th\u01b0\u1eddng kh\u00f4ng t\u1ed1t, \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u \u0111\u1ec3 b\u1ed5 sung DHA, EPA cho b\u00e0 b\u1ea7u.<\/li>\n
  • M\u1ee1 c\u1ee7a c\u00e1 h\u1ed3i, c\u00e1 tr\u00edch, c\u00e1 thu c\u0169ng ch\u1ee9a nhi\u1ec1u DHA.<\/li>\n
  • D\u1ea7u c\u00e1 ng\u1eeb \u0111\u1ea1i d\u01b0\u01a1ng.<\/li>\n
  • M\u1ed9t l\u01b0\u1ee3ng nh\u1ecf DHA c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y trong th\u1ecbt g\u00e0 v\u00e0 l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0.<\/li>\n
  • D\u1ea7u gan c\u00e1 c\u0169ng l\u00e0 ngu\u1ed3n DHA t\u1ed1t, tuy nhi\u00ean, ch\u00fang c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin A v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c cho thai nhi n\u1ebfu s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean v\u00ec Vitamin A s\u1eed d\u1ee5ng li\u1ec1u cao k\u00e9o d\u00e0i d\u1ec5 g\u00e2y ng\u1ed9 \u0111\u1ed9c cho c\u1ea3 b\u00e0 m\u1eb9 v\u00e0 thai nhi.<\/li>\n<\/ul>\n

    B\u1ed5 sung DHA khi mang thai chu\u1ea9n theo t\u1eebng giai \u0111o\u1ea1n s\u1ebd gi\u00fap m\u1eb9 tr\u00e1nh kh\u1ecfi nh\u1eefng nguy c\u01a1 nghi\u00eam tr\u1ecdng sau sinh v\u00e0 gi\u00fap con ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n h\u01a1n. V\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u1ea7n nh\u1edb b\u1ed5 sung DHA thoe t\u1eebng giai \u0111o\u1ea1n\u00a0cho b\u00e9 \u0111\u1ec3 b\u00e9 y\u00eau lu\u00f4n kh\u1ecfe m\u1ea1nh nh\u00e9.<\/p>\n

    <\/div>\n","protected":false},"excerpt":{"rendered":"

    DHA l\u00e0 th\u00e0nh ph\u1ea7n r\u1ea5t quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a b\u00e9. \u0110\u1ec3 ph\u00e1t huy \u0111\u01b0\u1ee3c h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a DHA, m\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1c c\u00e1ch b\u1ed5 sung DHA cho\u00a0\u0111\u00fang v\u00e0\u00a0ph\u00f9 h\u1ee3p. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch\u00a0b\u1ed5 sung DHA khi mang thai chu\u1ea9n theo t\u1eebng giai \u0111o\u1ea1n\u00a0m\u00e0 m\u1eb9 […]<\/p>\n","protected":false},"author":2,"featured_media":1012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1011"}],"collection":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1011"}],"version-history":[{"count":0,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/posts\/1011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=\/wp\/v2\/media\/1012"}],"wp:attachment":[{"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyeu.vnno1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}